Sliced Ham Roundup
We analyzed 37 products to help you choose the healthiest & safest options.
Finding the perfect Sliced Ham shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 37 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Sliced Ham you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews
Deli Thin-Sliced Black Forest Ham
Ingredients: Ham, water, contains 2% or less of dextrose, potassium lactate, salt, sodium phosphates, potassium chloride, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, caramel color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Deli Sliced Cooked Ham And Water Product
Ingredients: CURED WITH: WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CORN SYRUP, SODIUM DIACETATE, SODIUM ERYTHORBATE, MALTODEXTRIN, SODIUM NITRITE, FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
Deli Thin Sliced Honey Ham With Natural Juices
Ingredients: CURED WITH: WATER, HONEY, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SALT, BROWN SUGAR, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
Thin Sliced Honey Ham
Ingredients: ham, water, honey, salt, less than 2% of: dextrose, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
Thin Sliced Smoked Ham
Ingredients: Ham, water, sea salt. less than 2% of: dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, caramel color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Sliced Applewood Smoked Uncured Ham
Ingredients: PORK, LESS OF SEA SALT, HONEY, container BROWN SUGAR, VINEGAR lices (56g) POWDER, NATURAL FLAVOR, YEAST EXTRACT, MAPLE SYRUP, CULTURED 70 CELERY JUICE POWDER, % Daily Value 4% 8% 10% CHERRY POWDER, TAPIOCA STARCH. DIST & SOLD EXCLUSIVELY BY TRADER JOE'S MONROVIA, CA 91016 78176
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
Deli sliced honey ham
Ingredients: ham, water, honey, sugar, salt, dried vinegar, sodium phosphate, sodium erythorbate, dextrose, sodium nitrite, spice extractives
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Boneless Sliced Classic Ham steak
Ingredients: pork, water, contains less than 2% of salt, sugar, potassium lactate, sodium diacetate, dextrose, sodium phosphate, potassium chloride, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Ultra thin sliced lunchmeat lower sodium honey ham
Ingredients: Cured with water, honey, contains 2% or less: salt, dextrose, sugar, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrite.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Sliced Uncured Smoked Ham
Ingredients: Pork, water, vinegar, seasalt, potato starch, cane sugar, celery powder, spice extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Sliced ham
Ingredients: Pork, water, salt, dextrose, sodium lactate, sodium phosphates, dehydrated pork broth, sodium diacetate, sodium erythorbate, sodium nitrite, flavorings.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Hickory Sliced Ham With Natural Juices
Ingredients: Pork, water, contains less than 2% of salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
sliced Rosemary ham
Ingredients: Ham, Water, Sugar Cane, Sea Salt, Lemon Juice Concentrate, Vinegar, Natural Flavors, Lactic Acid Starter Culture, Coated with Rosemary.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Thin Sliced Smoked Ham
Ingredients: Ham, water, sea salt, less than 2% of: dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, caramel color,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
spiral sliced ham
Ingredients: Sugar, high fructose corn syrup, water, honey, modified corn starch, soybean oil, sodium benzoate, potassium sorbate, cellulose gum, caramel color, spices, natural flavors, artificial flavors, calcium disodium EDTA.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
Sliced Ham
Ingredients: Water, brown sugar, dextrose, salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Boneless Spiral Sliced Brown Sugar Glazed Uncured Ham
Ingredients: Ingredients updating...
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed