Snack Bar Roundup
We analyzed 1115 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 16)

Chocolate Chip Cookie Dough Protein Bar
Ingredients: Protein blend (oh yeah! blend consisting of whey protein isolate, milk protein isolate), isomalto-oligosaccharides (prebiotic fiber), maltitol, glycerine, sunflower seed butter, palm kernel oil, cocoa powder (processed with alkali), natural flavors, soy lecithin (an emulsifier), cocoa butter, salt and sucralose.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

lemon bar
Ingredients: Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

salty peanut protein bar
Ingredients: Protein blend (milk protein concentrate, hydrolyzed collagen, calcium caseinate, whey protein concentrate, hydrolyzed whey protein, egg white), roasted peanuts, soluble corn fiber, vegetable glycerin, cocoa butter, erythritol, dry whole milk, water, xylitol, nonfat milk powder, unsweetened chocolate, chicory root fiber, sorbitol, butter (from sweet cream), coconut oil, shea nut oil, salt, sunflower lecithin, natural flavors, steviol glycosides.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Peanut Butter Cups
Ingredients: WHEY PROTEIN ISOLATE, ERYTHRITOL, UNSWEETENED CHOCOLATE, COCOA BUTTER, PEANUTS, PALM KERNEL OIL, SOLUBLE CORN FIBER, SODIUM CASEINATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), SEA SALT, BUTTERFAT, NATURAL FLAVOR, PEANUT OIL, SUCRALOSE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Clif Kid ZBar Protein Cookies 'N Creme
Ingredients: TAPIOCA SYRUP, BROWN RICE FLOUR, WHEY PROTEIN CONCENTRATE, ROLLED OATS, CANE SUGAR, CANE SYRUP, OAT FLOUR, CHICORY FIBER SYRUP, ALKALIZED COCOA, RICE FLOUR, TAPIOCA SYRUP SOLIDS, PALM KERNEL OIL, VEGETABLE GLYCERIN, PEA PROTEIN, PALM KERNEL SOLIDS, SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, COCOA BUTTER, SOY LECITHIN
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

ENERGY BAR CHOCOLATE CHIP
Ingredients: ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC ROASTED SOYBEANS, ORGANIC INVERT CANE SUGAR. DARK CHOCOLATE CHIPS (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER PROCESSED WITH ALKALI, SUNFLOWER LECITHIN), ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), ORGANIC SOY FLOUR, PSYLLIUM, NATURAL FLAVORS, ORGANIC OAT FIBER, CARAMEL, SEA SALT, CINNAMON. VITAMIN MINERAL BLEND: MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, MALTODEXTRIN, ASCORBICACID DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ERGOCALCIFEROL, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN CYANOCOBALAMIN.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cranberry Almond Granola Bar
Ingredients: Almonds, cranberries, chicory root fiber, sugar, honey, rice flour, glucose syrup, soy lecithin, sea salt
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemon bar
Ingredients: dates, almonds, cashews lemon juice concentrate, lemon juice solids, lemon oil. contains almond and cashew ingredients.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

minis snack-size energy bar
Ingredients: organic rolled oats, organic brown rice syrup, organic roasted soybeans, soy rice crisps, soy protein isolate, rice flour, barley malt extract, organic tapioca syrup, organic cane syrup, macadamia nuts, chicory fiber, organic soy flour, sunflower and/or soybean oil, organic cane sugar, natural flavors, sea salt, cocoa butter, soy flour, mixed tocopherols, soy lecithin
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rice Krispies Treats Homestyle Original
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 (riboflavin], folic acid) corn syrup, fructose, marshmallows (corn syrup, sugar, modified food starch, gelatin), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Barbecue Chips
Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed, corn), seasoning (sugar, corn maltodextrin, dextrose, salt, onion powder, spices, paprika, molasses, tomato powder, torula yeast, corn starch, extractive of paprika [color], yeast extract, flavors), salt,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Crispy Squares Strawberry
Ingredients: RICE CRISPS* (RICE*, CANE JUICE SUGAR*, SALT, BROWN RICE SYRUP*), INVERT CANE SYRUP*, BROWN RICE SYRUP*, VEGETABLE GLYCERIN*, WATER, PALM FRUIT OIL*t, INULIN*, RICE PROTEIN*, NATURAL FLAVOR*, FREEZE-DRIED STRAWBERRY PIECES*, TAPIOCA STARCH, SEA SALT, VEGETABLE EXTRACTS (BROCCOLI, SPINACH, SHIITAKE MUSHROOM, BEET), XANTHAN GUM. *ORGANIC. †SUSTAINABLE
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark chocolate mocha almond bars
Ingredients: Almonds, chicory root fiber, palm kernel oil, sugar, honey, glucose syrup, unsweetened chocolate, alkalized cocoa, rice flour, cocoa nibs, coffee powder, soy lecithin, natural flavor, sea salt, cocoa butter.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mighty snack bars
Ingredients: crust: whole grain wheat flour*, wheat flour*, evaporated cane syrup*, oats*, sunflower oil* and/or canola oil*, concentrated apple juice'*, chia*, natural flavor, apple powder* (apple*, rice flour*, sunflower lecithin), baking powder (sodium acid pyrophosphate, rice starch*, sodium bicarbonate), sea salt, filling: cane syrup*, brown rice syrup*, dried cane syrup*, apple powder*, corn starch*, yogurt powder* (nonfat dry milk*, lactic acid), strawberries*, spinach*, natural flavor*, glycerin, pectin, citric acid, red cabbage extract (for color),vitamins , minerals: vitamin a acetate, tricalcium phosphate, ascorbic acid, ferrous fumarate (iron), zinc gluconate, vitamin e acetate, niacinamide (vitamin b3), cyanocobalamin (vitamin b12), riboflavin (vitamin b2), thiamine hydrochloride (vitamin b1), pyridoxine hydrochloride (vitamin b6), organic,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut butter chocolate snack bar
Ingredients: Dates, peanuts, egg whites, chocolate, natural flavors, cocoa, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Nutri Grain Raspberry
Ingredients: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil, whole wheat flour, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, salt, wheat bran, cellulose, natural flavors, potassium bicarbonate, mono - and diglycerides, soy lecithin, wheat gluten, niacinamide, vitamin a palmitate, carrageenan, zinc oxide, reduced iron, guar gum, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), filling: invert sugar, corn syrup, raspberry puree concentrate, vegetable glycerin, sugar, vegetable juice for color, modified food starch, sodium alginate, natural flavors, citric acid, sodium citrate, methylcellulose, dicalcium phosphate, malic acid.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

LEMON CAKE
Ingredients: best by 21 jun 2023 n11722783528-3 03:59 redients: protein blend (milk protein isolate, partially hydrolyzed whey protein isolate, whey protein isolate, casein), yogurt f ding [milk protein concentrate, fractionated palm kernel oil, erythritol, yogurt powder (whey protein concentrate, nonfat milk res), sugar, soy lecithin, natural flavor], glycerine, water, oligofructose, natural flavors, canola oil, hydrolyzed gelatin, brown whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch, calcium carbonate, sunflower lech de tapioca fiber, inulin, fractionated palm oil, citric acid, sunflower lecithin, salt, stevia leaf extract, almond butter, tum resin [added for color), maltodextrin, tocopherols (added to protect flavor), sunflower un tant milk, soy and tree nut (ale ingredients, madelity that amm-
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Peanut Caramel Bar
Ingredients: Peanuts, Sugar, Corn syrup, Skim milk, Vegetable oil (palm oil, sunflower oil), Salt, Carrageenan, Mono - and diglycerides.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Protein Bar, Chocolate Peanut Butter
Ingredients: ts ling Total Fat 15g Sat Fat 8g 19% 40% Total Carb 23g Dietary Fiber 12a 8% 43% atkinscom om arp - *TOTAL CARBS (239) - FIBE 2-6/ ENJOY BY: 08/17/24 N032295 IREDIENTS: PROTI IN BLEND (OUY PROTEIN ISOLATE, COLLAGEN, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), POLY DEXTE FENUTS, VEGETAB E GLYCERIN, PALM KERNEL AND PALM OIL, WATER, CELLULOSE POWDER, NATURAL FLAVORS, COCOA (PROCESSED KALI) CONTAINS LESS THAN 2% OF PEANUT OIL, MILK, BUTTERFAT, SOY LECITHIN, GUAR GUM, SALT, SUCRALOSE GITAINS: MILK, SOY ANUTS MADE IN A FACILITY THAT ALSO USES EGGS, WHEAT, SESAME AND TREE NUTS OFRIBUTED EXCLUSIVELY BY: SIMPLY GOOD FOODS USA, INC, DENVER, CO 80202, 1-800-6-ATKINS 28-CPB-TLCUS100821 CITAINS A BIOENGINEERED FOOD INGREDIENT PRODUCT OF CANADA
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Peanut butter dark chocolate crunchy granola bars
Ingredients: whole grain oats, sugar, peanut butter ( peanuts , salt), dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), canola oil, roasted peanuts, rice flour, brown sugar syrup, honey, salt, natural flavor, baking soda, soy lecithin ,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Soft-Baked Bars Cinnamon Coffee Cake
Ingredients: Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Palm Kernel and Palm Oil, Sugar, Polydextrose, Calcium Caseinate, Sorbitol, Whey Protein Isolate, Egg White, Cinnamon, Leavening (baking soda, sodium aluminum phosphate), Salt, Natural Flavor, Whey, Soy Lecithin, Stevia Leaf Extract, Color Added
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

White Chocolate Raspberry
Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, cocoa butter, raspberries, natural flavors, erythritol. contains less than 2% of the following: sodium caseinate, sea salt, sunflower lecithin, steviol glycosides (stevia), sucralose.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate Pretzel
Ingredients: Dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein, tapioca starch, salt), tapioca syrup, agave syrup, brown rice crisp, soy protein isolate, gum acacia, sea salt, natural flavors, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

protein energy bar
Ingredients: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm kernel oil, sugar, canola oil, cocoa processed with alkali, fructose, natural flavors, soy lecithin, maltodextrin, salt, stevia leaf extract, baking soda, ammonium bicarbonate, monk fruit.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored
Ingredients: CRUST: WHOLE WHEAT FLOUR, WATER, DEXTROSE, SOYBEAN OIL, CORN SYRUP, WHOLE GRAIN ROLLED OATS, SUGAR, RAISIN PASTE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PALM AND PALM KERNEL OIL, WHEAT GLUTEN, WHEY (MILK), MODIFIED CORN STARCH, DRIED EGGS, SALT, BAKING SODA, MONO - AND DIGLYCERIDES, CORN STARCH, SOY LECITHIN, NATURAL FLAVOR, SOY FLOUR. FILLING: CORN SYRUP, SUGAR, WATER, BLUEBERRY PUREE, APPLE FIBER, PECTIN CORN STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, BAKING SODA. VITAMIN/MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE VITAMIN B1], NIACINAMIDE VITAMIN B3], FOLIC ACID, FERRIC ORTHOPHOSPHATE [IRON], RIBOFLAVIN VITAMIN B2], PYRIDOXINE HYDROCHLORIDE VITAMIN B6], CYANOCOBALAMIN VITAMIN B12]
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Trail Mix Chewy Granola Bar
Ingredients: Whole grain oats, brown rice syrup, dried brown rice syrup, almonds, brown rice flour, oat fiber, sunflower oil, sunflower seeds, raisins, glycerin, cranberries, cane syrup, sea salt, natural flavor, rosemary extract for freshness, peanut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Elevation Chocolate Mint Bars
Ingredients: protein blend (soy protein isolate, soy crisps [soy protein isolate, tapioca starch]), chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, whey protein concentrate, soy lecithin, natural flavor), organic brown rice syrup, organic cane syrup, soy oil, inulin, glycerin, soy flour, almond butter, cocqa powder (processed with alkali), dark chocolate chips (sugar , chocolate liquor, cocoa butter, soy lecithin), natural flavors, almonds, organic oat fiber, soy lecithin, vitamin mineral blend: tricalcium phosphate, calcium carbonate, magnesium oxide, ascorbic acid, vitamin e acetate, vitamin a palmitate, ferric orthophosphate, niacin, biotin, calcium pantothenate, zinc oxide, copper gluconate, vitamin b12, sodium selenite, manganese sulphate, pyridoxine hydrochloride, vitamin k1, chromium chloride, riboflavin, vitamin d3 , thiamine hydrochloride, folic acid, potassium iodide, contains: soy, milk, almonds, may contain peanuts, wheat, egg, other tree nuts, may also contain the occasional stem or shell fragment,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Oatmeal Squares Peanut Butter
Ingredients: Whole Grain Oats, Sugar, Whole Wheat Flour, Canola Oil, Peanut Flour, Tapioca Syrup, Peanut Butter (peanuts, salt), Palm and Palm Kernel Oils, Vegetable Glycerin, Honey, Chicory Root Extract, Molasses, Salt, Nonfat Dry Milk, Whey, Baking Soda, Peanut Oil, Soy Lecithin, Egg White, Natural Flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Fit Crunch Peanut Butter and Jelly
Ingredients: GREDIENTS: PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRAT), GETABLE OILS (PALM, PALM KERNEL, SOYBEAN), PEANUTS, SOY PROTEIN ISOLATE, SUGAR, GETABLE GLYCERIN, GELATIN, PEAR PUREE, SORBITOL, WATER, AND APPLE JUICE. CONTAINS OR LESS OF THE FOLLOWING: BROWN RICE FLOUR, WHEY, RASPBERRY PUREE, SALT, NATURAL FLAVORS, BAKING SODA, POTASSIUM SORBATE, SUNFLOWER LECITHIN, MONO AND DIGLYGERIDES, SOY LECITHIN, VITAMIN A PALMITATE, BETA-CAROTENE, ELDERBERRY JUICE, MALTITOL, REDUCED MINERAL WHEY POWDER, ALMOND, AND SUCRALOSE. CONTAINS MILK, SOY, ALMOND, AND PEANUT PRODUCTS. MANUFACTURED IN A PLANT THAT PROCESSES MILK, SOY, WHEAT, TREE NUT, PEANUT, AND EGG PRODUCTS. PR EN MA LE
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Mr Beast Bar- Original Chocolate
Ingredients: cane sugar organic chocolate liquor, organic cocoa butter and sunflower lecithin
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
