Snack Cakes Roundup
We analyzed 2285 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 60)

Gluten Free Original Waffles
Ingredients: WATER, VAN'S GLUTEN FREE MIX (BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, SOY FLOUR), NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), VAN'S NATURAL FRUIT JUICE BLEND (PINEAPPLE, PEACH AND PEAR JUICE CONCENTRATES), SUNFLOWER AND/OR SOY LECITHIN, CALCIUM CARBONATE, SEA SALT, GUAR GUM. CONTAINS: SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Harvest Wheat Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), soybean oil (with TBHQ for freshness), whole wheat flour, sugar, defatted wheat germ, whole wheat, salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, dried onion, whey, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Pepperidge farm cheddar crackers
Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: yeast, sugar, autolyzed yeast extract, baking soda, paprika, spices, celery, monocalcium phosphate, onion powder, contains: wheat, milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chips Ahoy! Chunky
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK, SOY LECITHIN), SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), PALM OIL, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), MOLASSES, HIGH FRUCTOSE CORN SYRUP, WHEY, SALT, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Lemon Poppy Seed Oat Bar
Ingredients: whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, vegetable glycerin, poppy seeds, lemon oil, xanthan gum, sea salt, vitamin e (for freshness), may contain traces of peanuts and tree nuts, imply delicious, inc, boulder, co 80301 303,938,1977 eatbobos,com quo-non ahora ,פרח ורע נ עבר
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Everything Gluten Free Crackers
Ingredients: Brown rice flour, gluten free oats, potato granules, potato starch, corn flour, high oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant), rice flour, cane sugar, white toasted sesame seeds, molasses granules (syrup, molasses). contains less than 2% of: amaranth, baker's yeast, black sesame seeds, spice blend (poppy seeds, caraway seeds, sesame seeds, dehydrated onion), millet, quinoa seeds, poppy seeds, sea salt, leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), sugar, whey protein concentrate, sunflower lecithin, salt, garlic powder, natural butter flavor, caraway seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Power Waffles Chocolate Chip
Ingredients: 100% whole grain wheat flour, water, sunflower oil, egg whites, chocolate chips (chocolate liquor, cocoa butter, soy lecithin, and vanilla), wheat protein isolate, 100% whole grain oat flour, sugar, whey protein concentrate, whey protein isolate, sunflower lecithin, molasses, baking powder (monocalcium phosphate, baking soda), buttermilk, natural vanilla flavor, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Original - Crackers
Ingredients: Organic whole grain wheat, organic expeller pressed sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ritz Crackers fresh stacks
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain wheat flour, canola oil, sugar, palm oil, leavening (calcium phosphate and/or baking soda), salt, high fructose corn syrup, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Biscuits with Peanut Butter
Ingredients: Whole grain oats, sugar, peanut butter (peanuts, salt), canola oil, whole grain barley flakes, palm oil, peanut flour, tapioca syrup, honey, salt, corn starch, baking soda, cream, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Walnut Chocolate Chip Cookies
Ingredients: Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, vanilla, natural flavor), unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), butter, cane sugar, brown cane sugar, walnuts, eggs, baking soda, salt, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Brown Rice Cakes Red Rice & Quinoa
Ingredients: Organic Brown Rice, Organic Red Rice, Organic Quinoa
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Keebler town house flatbread crisps crackers italian herb
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [ thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), rice flour, sugar, whole wheat flour, whole wheat. contains 2% or less of salt, garlic powder, red pepper, spices, yeast, onion powder, autolyzed yeast extract, citric acid, yeast extract, whey, natural flavor, bht for freshness, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Chocolate Sandwich Cookies
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm oil, canola oil, cocoa, high fructose corn syrup, leavening (baking soda, calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Light and Buttery Original Oven Baked Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid, soybean oil (with tbhq for freshness), sugar, contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Samoas
Ingredients: sugar, vegetable oil (palm kernel, palm oil, soybean oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, coconut, sweetened condensed milk (milk, sugar), sorbitol, cocoa, glycerin, invert sugar, cocoa processed with alkali, cornstarch, salt, caramel color, dextrose, natural and artificial flavors, soy lecithin, sorbitan tristearate, leavening (baking soda, monocalcium phosphate), carrageenan
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

OREO mini Chocolate Sandwich Cookies
Ingredients: unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, palm and/or canola oil, cocoa processed with alkali, high fructose corn syrup, leavening, baking soda, salt, soy lecithin, chocolate, artificial flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

LAVASH FLATBREAD WHOLE GRAIN & FLAX
Ingredients: Water, whole wheat flour, wheat flour, oat fiber, wheat gluten, flaxseed, sugar, sea salt, cultured wheat flour, yeast, organic enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Double stuff
Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), palm oil, soybean and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Gluten free baking and pancake mix
Ingredients: Brown rice flour, white rice flour, cultured buttermilk, natural almond meal (may appear as brown flecks), tapioca starch, sweet rice flour, potato starch, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, sea salt, xanthan gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Frosted S'Mores
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey. contains 2% or less of molasses, cocoa ase processed with alkali, cornstarch, leavening (baking soda, sodium aluminum 6g) phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum. contains wheat, milk, soy and egg ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chocolate Sandwich Cookies
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm oil, soybean and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda, calcium phosphate), salt, soy lecithin, chocolate, artificial flavor. contains: wheat, soy
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Simple Mills Gluten Free Brownie Almond Flour Baking Mix
Ingredients: Almond flour, organic coconut sugar, chocolate chips (cane sugar, cocoa liquor, cocoa butter), dutch cocoa powder, tapioca starch, arrowroot, sea salt, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Zebra Cakes
Ingredients: SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG WHITES, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, COCOA, CORN STARCH, SORBITAN MONOSTEARATE, SORBIC ACID (TO PRESERVATIVE FRESHNESS), MONO - AND DIGLYCERIDES, COLORS (TITANIUM DIOXIDE, TURMERIC ANNATTO EXTRACT), SOY LECITHIN, POLYSORBATE 60, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, POTATO STARCH.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic Cinnamon Grahams
Ingredients: Organic whole wheat flour (graham flour), organic cane sugar, organic wheat flour, organic expeller-pressed sunflower oil, organic honey, leavening (ammonium bicarbonate, baking soda, cream of tartar), organic molasses, organic cinnamon, sea salt, natural flavor, mixed tocopherols (vitamin e) to protect flavor, organic rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Frosted Brown Sugar Cinnamon
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil (with tbhq for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains 2% or less of molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, gelatin, caramel color, soy lecithin. contains wheat and soy ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Apple Pie Stuff'd Bites
Ingredients: organic whole grain rolled oats, apple filling (cane sugar, organic cane syrup, vegetable glycerin, modified tapioca starch, evaporated apples, natural flavor, citric acid, pectin, locust bean gum, cinnamon, annatto and turmeric [for color]), brown rice syrup, organic coconut oil, organic cane sugar, vegetable glycerin, xanthan gum, sea salt, cinnamon, vitamin e [for freshness],
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Double Chocolate Muffins
Ingredients: zucchini, carrot, egg whites, sugar, gluten free flour blend (corn starch, brown rice flour, sorghum flour, potato starch, flaxseed meal), whole eggs, cocoa powder, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], vanilla extract), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), canola oil, soluble corn fiber, salt,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Madeleines
Ingredients: unsalted butter, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, water, natural flavor, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
