Snack Mix Roundup
We analyzed 320 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

Super moist cake mix butter recipe yellow box
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: modified corn starch, corn starch, palm oil, propylene glycol mono and diesters of fatty acids, salt, distilled monoglycerides, dicalcium phosphate, sodium stearoyl lactylate, natural and artificial flavor, xanthan gum, cellulose gum, yellows 5 , 6, nonfat milk, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Super moist cake mix white pudding in the mix by betty crocker
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: palm oil, corn starch, modified corn starch, salt, propylene glycol mono and diesters of fatty acids, dextrose, distilled monoglycerides, nonfat milk, dicalcium phosphate, sodium stearoyl lactylate, soy lecithin, whey powder, xanthan gum, cellulose gum, sodium caseinate, natural and artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Vanilla cake and baking mix
Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour, enzymes, ascorbic acid [vitamin c {dough conditioner}]), leavening (sodium acid pyrophosphate, sodium bicarbonate), salt, soybean oil, vanilla bean specks, madagascar bourbon vanilla flavor, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Matzo ball soup mix
Ingredients: Matzo meal (unbleached, unbromated passover wheat flour and water), sugar, salt, monosodium glutamate, onion, palm oil, garlic, monocalcium phosphate, sodium bicarbonate, pepper, dill, celery seed, parsley, and annatto color.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

BUTTERMILK BAKING & PANCAKE MIX
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes, ascorbic acid), palm and soybean oil, sugar, dextrose. less than 2% of: baking soda, sodium aluminum phosphate, monocalcium phosphate, salt, buttermilk, sodium stearoyl lactylate, lactic acid, ascorbic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Munchies Snack Mix Flamin' Hot
Ingredients: DORITOS® SALSA FLAVORED TORTILLA CHIPS Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), and Less Than 2% of the Following: Maltodextrin (Made from Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Tomato Powder, Onion Powder, Whey, Sugar, Sodium Diacetate, Corn Starch, Buttermilk, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Syrup Solids, Fructose, Natural and Artificial Flavors, Lactose, Spices, Garlic Powder, Citric Acid, Skim Milk, Artificial Color (Red 40 Lake, Yellow 6, Yellow 5, Yellow 6 Lake, Yellow 5 Lake, Blue 1, Red 40), Malic Acid, Lime Juice, Lactic Acid, Sodium Caseinate, Disodium Inosinate, and Disodium Guanylate. CONTAINS MILK INGREDIENTS. CHEETOS® FLAMIN' HOT® CRUNCHY CHEESE FLAVORED SNACKS Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin [Made from Corn], Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color [Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Sunflower Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), and Salt. CONTAINS MILK INGREDIENTS. SUNCHIPS® BAJA PICANTE FLAVORED WHOLE GRAIN SNACKS Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (Made from Corn), Natural Flavors, Whey, Tomato Powder, Spices, Onion Powder, Yeast Extract, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Corn Oil, Garlic Powder, Citric Acid, Paprika Extracts, and Lactic Acid. CONTAINS WHEAT AND MILK INGREDIENTS. ROLD GOLD® TINY TWISTS PRETZELS Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup, Salt, Ammonium Bicarbonate, Malt Extract, and Yeast. CONTAINS A WHEAT INGREDIENT.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

corn muffin mix
Ingredients: Wheat flour, degerminated yellow corn meal, sugar, vegetable shortening (palm oil, soybean oil), contains less than 2% of each of the following: baking soda, sodium acid pyrophosphate, monocalcium phosphate, salt, tricalcium phosphate, wheat starch, niacin, dextrose, reduced iron, corn starch, thiamine mononitrate, riboflavin, natural flavor, folic acid, silicon dioxide.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Flapjack and Waffle Mix Pumpkin
Ingredients: 100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, pumpkin powder, wheat protein isolate, flaxseed meal, milk protein concentrate, whey protein concentrate, leavening (cream of tartar, baking soda), cinnamon, sea salt, nutmeg, ginger, ground cloves, ground allspice, b vitamin blend (vitamin b3 [niacin], vitamin b5 [pantothenic acid], vitamin b6, vitamin b2, vitamin b1, vitamin b7 [biotin], vitamin b12, and maltodextrin).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry supreme deliciously moist cake mix
Ingredients: enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate), wheat starch, canola oil, contains less than 2% of: salt, propylene glycol mono-and diesters, mono-and diglycerides, fractionated palm oil, sodium stearoyl lactylate, cellulose gum, xanthan gum, citric acid, natural flavor, ascorbic acid, red 40 lake, contains: wheat,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Classic white cake mix
Ingredients: sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (baking soda, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), wheat starch, contains 2% or less of: modified food starch, dextrose, salt, palm oil, soy lecithin, natural and artificial flavor, guar gum, xanthan gum,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Welch's, fruit snacks, mixed fruit
Ingredients: fruit puree (grape, peach, orange, strawberry, and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Mixed fruit snacks, mixed fruit
Ingredients: fruit puree (grape, peach, orange, strawberry, and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Signature perfectly moist pineapple supreme naturally
Ingredients: Sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate), wheat starch, salt, cellulose gum, natural and artificial flavor, xanthan gum, yellow 5 lake, citric acid, red 40 lake.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Brownie Mix
Ingredients: sugar, cocoa powder, tapioca starch, white rice flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural vanilla flavor, salt,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Super Moist Yellow Cake Mix
Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Corn Starch, Palm Oil, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Yellows 5 & 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Parm Crisps Snack Mix
Ingredients: ALMONDS (ALMONDS, SUNFLOWER OIL), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CASHEWS (CASHEWS, SUNFLOWER OIL), PISTACHIOS, SEASONING (MALTODEXTRIN, DEXTROSE, SALT, YEAST EXTRACT, BUTTERMILK, WHEY, NONFAT MILK, NATURAL FLAVORS, ONION POWDER, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), CITRIC ACID, LACTIC ACID, WHEY PROTEIN CONCENTRATE, BEET POWDER (COLOR), ANNATTO EXTRACT (COLOR), BUTTER, EXTRACTIVES OF PAPRIKA, VINEGAR), GRAPESEED OIL
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Tangy Chili Snack Mix
Ingredients: PEANUTS, TOASTED CORN (CORN, CANOLA OIL, SEA SALT), MINI # "FIR PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, MALT TAPIOCA BLEND [TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CASHEWS, TANGY CHILI SEASONING (VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH]. SUGAR, CHILI PEPPERS, HOT SAUCE POWDER [RED PEPPER, DISTILLED VINEGAR, SALT), SALT, CITRIC ACID, MALIC ACID, GARLIC POWDER, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF CAPSICUM, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), VEGETABLE OIL (CANOLA OIL AND/OR PEANUT OIL), SEA SALT. CONTAINS: PEANUTS, CASHEWS, SOY, WHEAT, SESAME.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Perfectly moist dark chocolate fudge cake mix
Ingredients: Sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), cocoa powder processed with alkali, dextrose, leavening (baking soda, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: wheat starch, salt, cellulose gum, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mousse light instant dessert mix milk chocolate
Ingredients: COCOA, MODIFIED CORN STARCH, FRUCTOSE, GLUCOSE SYRUP, MODIFIED PALM OIL, PALM KERNEL OIL, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SODIUM PHOSPHATES, CARRAGEENAN, MODIFIED MILK INGREDIENTS, GLUCOSE SOLIDS, SALT, SUCRALOSE, ARTIFICIAL FLAVOUR
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Protein Pancake
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, cinnamon flakes (sugar, vegetable oil [palm, palm kernel], cinnamon, sunflower lecithin), palm oil, brown sugar, non-fat dry milk, honey powder (honey, wheat starch), natural flavor, leavening (monocalcium phosphate, baking soda), wheat protein isolate, sea, salt, whey protein concentrate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Paleo Go Snack Mix
Ingredients: Organic cashews, organic almonds, organic hulled sunflower seeds.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free Yellow Cake Mix
Ingredients: Cane sugar, modified tapioca starch, rice flour, potato starch, cornstarch, emulsifier (rice starch, polyglycerol esters of fatty acids, mono - and diglycerides), baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), natural vanilla flavor, salt, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Pancake & Waffle Mix Gluten Free
Ingredients: Organic white rice flour, organic potato starch, organic tapioca starch, leavening(monocalcium phosphate, baking soda), organic whole grain yellow corn flour, organic vanilla flavor, sea salt, organic cinnamon.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Chocolate Chip Pancake & Waffle Mix
Ingredients: Organic wheat flour, organic chocolate chips (organic dried cane syrup, organic chocolate liquor, organic cocoa butter, organic dextrose, organic vanilla), organic evaporated cane juice, leavening (sodium bicarbonate, monocalcium phosphate, non-gmo corn starch), salt, organic potato starch, organic cassava starch.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Catalina Crunch Protein Snack Mix Creamy Ranch
Ingredients: pea protein, tapioca starch, potato fiber, corn fiber, milk fiber, guar gum, baking soda, calcium carbonate, caramel color, monocalcium phosphate, yeast extract, salt, soy protein wheels (soy protein isolate, rice flour, oat fiber, chicory root fiber), roasted almonds (almonds, canola oil), roasted cashews (cashews, canola oil), seasoning (sweet cream powder, salt, nonfat milk, garlic powder, distilled vinegar, lactic acid), sunflower oil, chickpea pieces (chickpea flour, potato flour, cornstarch, rice flour, tapioca starch, sea salt, cane sugar, high oleic sunflower oil, pea protein, sunflower lecithin, xanthan gum, yeast, citric acid, mixed tocopherols)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Partake Waffle/Pancake Mix
Ingredients: Gluten Free Flour Blend (Gluten Free Oat Flour, Light Buckwheat Flour, Tapioca Flour), Oat Milk Powder, Potato Starch, Oat Fiber, Organic Cane Sugar, Sea Salt, Cream Of Tartar, Baking Soda. MADE IN A DEDICATED GLUTEN-FREE, PEANUT-FREE ALLERGY-FRIENDLY FACILITY.
The Good
- ● Excellent Health Score
The Bad
- ● Contains Peanut

Cheese it's snack mix classic
Ingredients: CHEESE CRACKERS (ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, HIGH OLEIC SOYBEAN, AND/OR CANOLA OIL WITH TBHQ FOR FRESHNESS, CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES ANNATTO EXTRACT COLORI, SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR, SOY LECITHIN), PRETZELS (ENRICHED LOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SALT, CANOLA AND/OR SUNFLOWER OIL, CORN SYRUP, BAKING SODA, BARLEY MALT EXTRACT, YEAST), BREAD SLICES (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), HIGH OLEIC SOYBEAN AND/OR CANOLA OIL, SALT, SUGAR, EAST, MALT, WHEAT GLUTEN, WORCESTERSHIRE SAUCE POWDER (MOLASSES, VINEGAR, CORN SYRUP, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, MALTODEXTRIN, DEXTROSE, SPICE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BAKING SODA, CARAMEL COLOR), WHEAT SQUARES (WHOLE WHEAT, SUGAR, SALT, CORN SYRUP, BARLEY MALT EXTRACT). CHEESE FLAVORED RICE BALLS (RICE MEAL, VEGETABLE OIL ICANOLA RICE, SAFFLOWER AND/OR SUNFLOWER OIL),
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Dietary snack mix
Ingredients: Sunflower Kernels, Raisins, Pumpkin Seeds, Cashews, Almonds, High Oleic Sunflower Oil
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Signature perfectly moist coconut supreme cake mix
Ingredients: enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate), wheat starch, canola oil, contains less than 2% of: propylene glycol mono - and diesters, salt, mono - and diglycerides, fractionated palm oil, sodium stearoyl lactylate, cellulose gum, xanthan gum, coconut blend (coconut cream, coconut flour), natural flavor, ascorbic acid, contains: wheat, tree nut (coconut), conagra brands
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Protein Trail Mix: Chickpea & Almond
Ingredients: PEPITAS, SOYBEANS, CHICKPEAS, FAVA BEANS, ALMONDS, DRIED SWEETENED CRANBERRIES, EDAMAME, VEGETABLE OIL, SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
