Snacks Biscuits Roundup
We analyzed 2773 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 22)

Flapjack and Waffle Mix Pumpkin
Ingredients: 100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, pumpkin powder, wheat protein isolate, flaxseed meal, milk protein concentrate, whey protein concentrate, leavening (cream of tartar, baking soda), cinnamon, sea salt, nutmeg, ginger, ground cloves, ground allspice, b vitamin blend (vitamin b3 [niacin], vitamin b5 [pantothenic acid], vitamin b6, vitamin b2, vitamin b1, vitamin b7 [biotin], vitamin b12, and maltodextrin).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Coffee cake
Ingredients: Sugar, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflaven, Folic Acid), Water, Soybean Oil, Brown Sugar, Corn Syrup, Butter (Cream, Salt), Contains 2% or Less: Modified Corn Starch, Glycerin, Egg, Cinnamon, Tallow, Palm Oil, Salt, Natural and Artificial Flavor, Defatted Soy Flour, Egg White, Baking Soda, Sodium Acid Pyrophosphate, Whey, Potassium Sorbate and Sorbic Acid (To Retain Freshness), Hydrogenated Tallow, Mono and Diglycerides, Polysorbate 60, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Enzymes, Fumaric Acid, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Cottonseed Oil, Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Instant oatmeal
Ingredients: 14g 18% 14g 4g 0.50 8% 180mg 12% 33g 11% 3g 0% 0mcg 2% 20mg 6% 1mg 2% 100mg 1g 129 28% 12g 40 12% 11% p 24% 0% 0mcg 2% 20mg 6% 1mg 2% 110mg 0% 49% ingredients: apples & cinnamon - whole grain oats, sugar, dried apples, cinnamon, natural flavor, salt. maple & brown sugar-whole grain oats, sugar, brown sugar, natural flavor, sa cinnamon & spice - whole grain oats, sugar, salt, cinnamon, spices. 29 our brands. our guaran love it or your money www.kroger.com
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Creamy peanut butter filled pretzel nuggets
Ingredients: Peanut butter (dry roasted peanuts, sugar, salt), cassava flour, potato starch, sunflower oil, tapioca starch, whole grain sorghum flour, hemp heart protein, organic cane sugar, sea salt, sunflower lecithin, vitamin e (for freshness) CONTAINS PEANUTS
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Chocolate Chip Mini Cookies
Ingredients: ALMOND FLOUR, ERYTHRITOL, COCONUT OIL, BUTTER (CREAM [MILK]), UNSWEETENED CHOCOLATE, DRIED WHOLE EGGS, INULIN (FROM CHICORY ROOT), NATURAL FLAVOR, STEVIA EXTRACT (STEVIOL GLYCOSIDES), MONK FRUIT EXTRACT, BAKING POWDER (MONOCALCIUM PHOSPHATE, TAPIOCA STARCH, BAKING SODA, HYDROLYZED COLLAGEN, GUAR GUM, XANTHAN GUM, SALT, COCOA BUTTER, SUNFLOWER LECITHIN.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Aussie bites
Ingredients: IINGREDIENTS: Rolled Oats, Oat Flour, Invert I I Cane Sugar, Dried Apricots, Expeller Pressed I I Canola Oil, Unsalted Butter, Raisins, Flax I Seeds, Sunflower Seeds, Sugar, Shredded Coconut, Honey, Quinoa, Chia Seeds, Salt, Baking Soda, Vanilla Flavor. ALLERGY INFORMATION: Contains Milk and Coconut. Produced on shared equipment that may contain Wheat, Soy, Eggs, Milk, Coconut, Peanuts and Tree Nuts. May contain | pit pieces fragments. I STORAGE: Keep in a cool dry area. I DIRECTIONS: Ready to eat. STORAGE: Kop in a cool dry anea.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

GO Wild Blueberry Protein Waffles
Ingredients: whole wheat flour, water, expeller pressed canola oil, egg whites, soy protein isolate, wild blueberries, cane sugar, organic whey protein concentrate, eggs, hemp seeds, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), organic soy lecithin, lemon peel, sea salt, natural flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Grain-Free Crackers
Ingredients: grain-free flour blend (almond, cassava, organic coconut), organic sesame seed, black chia seed, organic onion, sea salt, flax seed, organic coconut aminos (fermented organic coconut nectar, himalayan salt), organic poppy seed, organic garlic, organic apple cider vinegar, organic rosemary extract (organic rosemary, organic coconut oil)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten Free
Ingredients: SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, CANOLA OIL, WHOLE OAT FLOUR, CORNSTARCH, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, SOY LECITHIN, BAKING SODA, SALT, XANTHAN GUM, CHOCOLATE, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Brownie
Ingredients: enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, canola oil, tbhq, sugar, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, milk fat, soy lecithin, natural and artificial flavors), high fructose corn syrup, dextrose, cocoa powder, fructose, and less than 2% of the following: salt, eggs, leavening (baking soda, ammonium bicarbonate), mono - and diglycerides, malt extract, corn syrup, corn starch, modified corn starch, maltodextrin, propylene glycol mono - and diesters of fats and fatty acids, soy lecithin, gum acacia, triglycerides, caramel color, natural and artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Caramel stroopwafels
Ingredients: glucose syrup, wheat flour, sugar, palm fat, butter, treacle syrup, soy flour, canola oil, salt, dextrin (wheat), emulsifier (soy lecithin, mono - and diglycerides of fatty acids), leavening (baking soda), spice (cinnamon), acidity regulator (citric acid), vanilla pods, contains: wheat, milk, soy,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peppercorn Brown Rice Crackers
Ingredients: whole grain brown rice flour, brown sugar, long grain white rice flour, long grain brown rice flour, canola oil, sesame seeds, potato starch, quinoa, amaranth, sea salt, onion powder, dehydrated roasted garlic, pink peppercorn, rosemary extract, black pepper, white pepper, green peppercorn,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate Brooklyn Babka
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID, MALTED BARLEY FLOUR), WATER, EGGS, ORGANIC TOFU (WATER, ORGANIC WHOLE SOYBEANS, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, NIGARI [SEA WATER EXTRACT], VITAMIN B6, VITAMIN D2, VITAMIN B12), CANE SUGAR, VEGETABLE OIL (EXPELLER PRESSED SOYBEAN AND/OR CANOLA OIL), PALM OIL, COCOA POWDER, CHOCOLATE SYRUP (SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], PALM OIL, CHOCOLATE LIQUOR, SALT), YEAST, DISTILLED VINEGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), NATURAL ORANGE FLAVOR (ETHYL ALCOHOL, ORANGE OIL, WATER), SALT, XANTHAN GUM. CONTAINS WHEAT, EGG, SOY. MAY CONTAIN TRACES OF TREE NUTS (COCONUT AND WALNUTS).
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

sociables crackers
Ingredients: Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, whole grain wheat flour, sugar, salt, poppy seeds, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, hydrolyzed corn and yeast protein, spices, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Wheat Thins Ranch Crackers
Ingredients: whole grain wheat flour, vegetable oil (soybean and/or canola oil), sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and/or baking soda), buttermilk, tomato powder, onion powder, monosodium glutamate, garlic powder, spices (contains mustard), cheddar cheese powder (cultured milk, salt, enzymes), turmeric oleoresin (for color), sodium caseinate, natural flavor, whey, disodium inosinate and disodium guanylate (flavor enhancers), soy lecithin, annatto extract (for color), artificial flavor, red 40 lake, bht added to packaging material to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Cheez-It Scooby Doo
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, paprika, yeast, baking soda, paprika extract color, turmeric extract color, annatto extract color, soy lecithin. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Strawberry supreme deliciously moist cake mix
Ingredients: enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate), wheat starch, canola oil, contains less than 2% of: salt, propylene glycol mono-and diesters, mono-and diglycerides, fractionated palm oil, sodium stearoyl lactylate, cellulose gum, xanthan gum, citric acid, natural flavor, ascorbic acid, red 40 lake, contains: wheat,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Maple Leaf Cookies
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM OIL, INVERT SUGAR SYRUP, NATURAL FLAVOR, SEA SALT, MAPLE SYRUP, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milano dark chocolate 30 2-packs
Ingredients: dietary fiber made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi sweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oils, eggs, contains 2% or less of: cornstarch, salt, baking soda, soy lecithin, natural flavors, nonfat milk. contains: wheat, milk, soy, eggs. 910008006271 pepperidge farm, inc., norwalk, ct 06856 baked in u.s.a. 4796-2-2e2 dified orops
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate Chip Dunkers
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED CANE SUGAR, PALM OIL, CHOCOLATE CHIPS (CANE SUGAR, VEGETABLE OILS [PALM KERNEL, PALM], COCOA POWDER [PROCESSED WITH ALKALI), LACTOSE MILK, SUNFLOWER LECITHIN AN EMULSIFIER], VANILLA POWDER VANILLA EXTRACT, LACTOSE), WHOLE EGGS, COCONUT, NATURAL VANILLA FLAVOR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Golden Oreo
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Social Snackers
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SUGAR, INVERT SUGAR, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, NATURAL FLAVOR (SOY), MONOCALCIUM PHOSPHATE, ENZYMES. CONTAINS WHEAT, SOY.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate Chip Cookie Dunkers
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLAIE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), PALM OIL, COCONUT, EGG WHITES. NATURAL FLAVOR,SODIUM BICARBONATE, SALT, MOLASSES. CONTAINS WHEAT, SOY. COCONUT. EGG. MAY CONTAIN TRACES OF MILK, PEANUTS AND OTHER TREE NUTS
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Cheez It Original
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Complete Cookie Snickerdoodle
Ingredients: Enriched Wheat Flour, Cane Sugar, Protein Blend, Palm Fruit Oil, Inulin, Invert Sugar, Vegetable Glycerine, Sunflower Lecithin or Canola Lecithin, Molasses, Natural Flavor, Baking Soda, Cinnamon, Salt, Xanthan Gum, Guar Gum
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten free vanilla creme cookies
Ingredients: tapioca flour, rice flour, confectioner's sugar, palm oil, tapioca soy lecithin, salt, xanthan gum, sodium bicarbonate, colored with beta-carotene,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Classic white cake mix
Ingredients: sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (baking soda, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), wheat starch, contains 2% or less of: modified food starch, dextrose, salt, palm oil, soy lecithin, natural and artificial flavor, guar gum, xanthan gum,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Reese's Sticks
Ingredients: Milk chocolate (sugar; cocoa butter; chocolate; milk; lactose; milk fat; nonfat milk; soy lecithin; pgpr, emulsifier); peanuts; sugar; enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid); dextrose; vegetable oil (cocoa butter, palm, palm kernel, shea, sunflower and/or safflower oil); cocoa butter; chocolate; contains 2% or less of: hydrogenated vegetable oil (palm kernel and palm oil); salt; nonfat milk; whey (milk); cornstarch; milk fat; soy lecithin; sodium bicarbonate; tbhq (preservative); vanillin, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Gluten Free Ancient Grains Waffles
Ingredients: (that we are proud of!) water, van's gluten free whole grain mix (brown rice flour, millet, teff, buckwheat, sorghum, amaranth, quinoa), tapioca starch, non-gmo expeller pressed canola oil, inulin, potato starch, cane sugar, rice bran, contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), flaxseed, sunflower lecithin and/or soy lecithin, cinnamon, calcium carbonate, rice flour, guar gum, vanilla extract, sea salt.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini Pretzels
Ingredients: Mini Pretzels INGREDENTS: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Water, Salt, Malt, Dextrose, Canola 10, Yeast, Raising Agent (E500(i)). "Adds a trival amount of fat This product contains gluten and its products. Produced in a facility that handles peanut butter.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut
