Snacks Roundup
We analyzed 9406 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 17)

classic chili lime flavored potato chips
Ingredients: POTATOES, VEGETABLE UIL (CUR COTTONSEED, OR CANOLA OIL), SEASONING (SPICES, CORN MALTODEXTRIN, CITRIC ACID, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS LIME OIL), SALT, CORN SYRUP, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SUGAR, ONION POWDER. GARLIC POWDER, EXTRACTIVES OF PAPRIKA [FOR COLOR], DISODIUM INOSINATE AND DISODIUM GUANYLATE, MODIFIED CORN STARCH, CORN STARCH, NATURAL FLAVORS, GUM ARABIC, EXTRACTIVES OF TURMERIC [FOR COLOR]), SALT.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Intense Orange Dark Chocolate
Ingredients: SUGAR, CHOCOLATE, ALMONDS, ORANGE PREPARATION PIECES (ORANGE JUICE CONCENTRATE, SUGAR, LEMON JUICE CONCENTRATE, PINEAPPLE FIBERS, PECTIN, NATURAL FLAVOR), COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vanilla Wafers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL), CONTAINS LESS THAN 2% OF SALT, WHEY, EGGS, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SOY LECITHIN (EMULSIFIER) CONTAINS MILK, EGGS, WHEAT AND SOY.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

chocolate chip cookies
Ingredients: Unbleached flour (what flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin [an emulsifier], natural flavors), butter, sugar, brown sugar, eggs, peppermint oil, baking soda, natural flavor, salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Almond M&M’s Family Size
Ingredients: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, ALMONDS, SOY LECITHIN, SALT, NATURAL FLAVOR), ALMONDS, SUGAR, CORNSTARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA. (U)D ALLERGY INFORMATION: CONTAINS ALMONDS, MILK AND SOY. MAY CONTAIN OTHER TREE NUTS AND PEANUTS. CONTAINS BIOENGINEERED FOOD INGREDIENTS
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Kasugai Nodoame Candy
Ingredients: SUGAR, GLUCOSE SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARAMEL COLOR, HERB EXTRACT (PEPPERMINT, SAGE, ELDER, LICORICE, THYME, LINDEN, MALLOW, MIL FOIL, PRIMROSE, STAR ANISE, EUCALYPTUS, RIBWORT, MARSHMALLOW), MOLD LUBRICANT OIL (SOYBEANS (CONTAINS SOYBEANS) MAY CONTAINS WHEAT, CRUSTACEAN SHELLFISH, FISH, PEANUTS, MILK AND TREE NUTS) Contains bioengineered food ingredients
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Raspberry Almond Dark Chocolate
Ingredients: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA POWDER), ALMONDS, RASPBERRY PUREE, SUGAR, APPLE PUREE, NATURAL FLAVORS, PINEAPPLE, SODIUM ALGINATE, CITRIC ACID, CARROT AND ARONIA BERRY CONCENTRATE (COLOR).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sfogliatella Pastry
Ingredients: WHEAT FLOUR, WATER, RICOTTA CHEESE (WHEY, SALT), VEGETABLE OIL SPREAD (PALM OIL, WATER, VEGETABLE OIL [SUNFLOWER AND/OR SOYBEAN OIL], SALT, CITRIC ACID [ACIDIFIER]), SUGAR, DURUM WHEAT SEMOLINA, EGGS, DICED CANDIED ORANGE (ORANGE PEEL, GLUCOSE-FRUCTOSE SYRUP [WHEAT, CORN]), SUCROSE, CITRIC ACID [ACIDIFIER]), SALT, RICE STARCH, WHOLE MILK POWDER, NATURAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Belgian Butter Waffles
Ingredients: Unbleached Wheat Flour, Sugar, Butter (cream), Eggs. Milk, Salt, Soy. Packed On Sell By * Total Price
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dry Roasted Peanuts
Ingredients: Peanuts (94%), Seasoning (Salt, Maize Starch, Yeast Extracts, Flavour Enhancer (621), Wheat Flour, Vegetable Powders (Onion, Garlic), Spices, Sugar, Herbs, Spice Extracts (Paprika, Turmeric), Smoke Flavouring), Thickener (414).
The Good
- ● Excellent Health Score
The Bad
- ● Contains Peanut

Cherry Mini Snack Pies
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CHERRIES, PALM OIL & FRACTIONATED PALM OIL, WATER, SUGAR, GLYCERIN, FOOD STARCH-MODIFIED (CORN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SODIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY FLOUR, WHEAT FLOUR, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), DEXTROSE, XANTHAN GUM, CALCIUM CARBONATE, AGAR-AGAR, MONO - AND DIGLYCERIDES, SORBITAN MONOSTEARATE, NATURAL FLAVOR, RED 40, SOY LECITHIN. CONTAINS WHEAT, SOY. MAY CONTAIN PITS. CONTAINS BIOENGINEERED FOOD INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Karate
Ingredients: CAÇAHUATE, HARINA DE TRIGO, AZÚCARES AÑADIDOS (AZÚCAR), SALSA SABOR SOYA [AGUA, SAL YODADA, GLUTAMATO, MONOSÓDICO, PROTEÍNA VEGETAL HIDROLIZADA DE MAÍZ, SOYA Y TRIGO, AZÚCARES AÑADIDOS (AZÚCAR, GLUCOSA), CHILE, CARAMELO CLASE IV, TBHQ, SILICATO DE CALCIO, SABORIZANTE NATURAL, AMARILLO OCASO FCF Y SUS LACAS, DIÓXIDO DE SILICIO ALMIDÓN MODIFICADO, GOMA ARÁBIGA. CONTIENE CACAHUATE, SOYA Y TRIGO (GLUTEN). PUEDE CONTENER LECHE, NUECES DE ÁRBOLES Y STROS CEREALES CON GLUTEN. V10
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Flan Flat Peach
Ingredients: _WHEAT_ FLOUR, SHORTENING (PALM OIL, FORTIUM R40 (ROSEMARY EXTRACT, SUNFLOWER OIL)) POWDER SUGAR SUGAR CORN SYRUP, FLAT _PEACH_ PUREE, _EGG_, CORN SYRUP, GRAIN PRODUCTS, CONDENSED _MILK_ DEXTRIN, CHEESE POWDER, SALT, AMIDE PECTIN, LECITHIN AMMONIUM BICARBONATE, PEACH FLAVOR BUTTER FLAVOR SODIUM BICARBONATE, CITRIC ACID, DL - MALIC ACID, PURPLE SWEET POTATO COLOR DEFOAMING AGENT (SILICONE RESIN SORBITAN ESTERS OF FATTY ACIDS, WATER).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Triscuit Roasted Garlic
Ingredients: WHOLE GRAIN WHEAT, CANOLA OIL, MALTODEXTRIN, SALT, GARLIC POWDER, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sandwich Cookies
Ingredients: RESISTANT CASSAVA FIBER, ERYTHRITOL, ALLULOSE, WHITE RICE FLOUR, RSPO PALM OIL, NON-GMO CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), EGG WHITES, NATURAL FLAVORS, SUNFLOWER LECITHIN, OLIGOFRUCTOSE, BAKING SODA, SALT, XANTHAN GUM, PSYLLIUM HUSK, WATER, STEVIA EXTRACT, MONK FRUIT EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mango Cran Snack Medley
Ingredients: Dried Cranberries, Sugar, Cranberries, Dried Mangos, Mangos, Sugar
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Hot Barbeque Chips
Ingredients: potatoes, vegetable oil, corn oil, sunflower oil, canola oil, cottonseed oil, sugar, brown sugar, corn maltodextrin, fructose, salt, molasses, dried yeast, onion powder, spice, yeast extract, garlic powder, tomato powder, paprika, natural flavors, citric acid, smoke flavor, caramel color, extractives of paprika
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Oreo Blackout Cake
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

S’more’s Brownie Bites
Ingredients: Water, Organic Cane Sugar, Sunflower Oil, Potato Starch, Egg Substitute (potato flour, sugar, guar gum, sunflower lecithin, sunflower oil, enzyme), Glycerine, Cocoa Powder, Whole Grain Rice Flour, Inulin, Cultured Brown Rice, Brown Rice, Cultured Rice Flour, Cellulose, Natural Flavors, Baking Soda, Sodium Acid Pyrophosphate, Sea Salt, Xanthan Gum. Toppings: Semi-sweet Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), S'mores (sugar, brown rice syrup, degermed corn grits, potato starch, palm oil, natural flavor, titanium oxide, sodium bicarbonate, salt). *palm oil sustainably sourced.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Rice krispies
Ingredients: tamin on 0.3mg 0% boflavin 6% plate 30mcg dfe 8% (20mcg folic acid) potassium omg 0% niacin 4% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for eneral nutrition advice. redients: toasted rice cereal (rice, sugar, salt, malt flavor, cinamide, iron, vitamin b2 [riboflavin], folic acid), corn rup, fructose, sugar, vegetable oil (soybean, palm and m kernel oil with tbhq for freshness), corn syrup solids. ntains 2% or less of vegetable glycerin, dextrose, gelatin, tural and artificial flavors (contains milk), salt, cornstarch, y lecithin, datem, acetylated monoglycerides, yellow 5, red yellow 6, blue 1, carnauba wax, blue 2, bht for freshness. ontains milk and soy ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate Flavored Sprinkles
Ingredients: SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), CORNSTARCH, COCOA WITH ALKALI, DEXTRIN CONFECTIONER'S GLAZE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Air Fried Sea salt and vinegar
Ingredients: potatoes, vegetable oils (canola, sunflower and/or safflower), vinegar powder (maltodextrin, white distilled vinegar), sea salt, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Berry Blend Almond thin cookies
Ingredients: Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic acid), Eggs, Sugar, Almonds, Cranberries (Cranberry, Sugar, Sunflower Oil), Raisins (Raisins, Cottonseed Oil), Sunflower Kernels, Blueberries (Blueberries, Sugar, Sunflower Oil), Goldenberries, Natural Flavor, Salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rich & Crisp Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM ACID PYROPHOS - PHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SOY LECITHIN, SODIUM SULFITE. _CONTAINS: WHEAT, SOY._
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Hardwood Smoked Salsa Flavored Uncured Beef Snack Sticks
Ingredients: Beef, Water, Contains 2% or less: Brown Sugar, Carrot Fiber Powder, Citric Acid, Dehydrated Vegetables (Tomato, Bell Pepper, Jalapeño), Dextrose, Garlic, Natural Flavor, Paprika, Parsley, Potato Starch, Salt, Sea Salt, Spices, Sugar, Swiss Chard, Vinegar. Treated with a solution of potassium sorbate to ensure freshness and Encased in beef collagen casing.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cuddly cuties
Ingredients: sugar, hydrogenated vegetable oil (palm kernel and/or plam), whey, cocoa (processed with alkali), lactose, skim milk, soy lecithin, (emulsifier), vanillin (artificial flavor), and U.S. certified colors (FD&C blue #1, blue #2, red #40, yellow #5 and yellow #6 lakes, and red #3).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ripples
Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gushers Mini Pouches Tropical
Ingredients: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Natural and Artificial Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red 40, blue 1, yellows 5 & 6)
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Pretzels Family Variety Pack
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, onion powder, dextrose, salt, whey (milk), honey powder, hydrolyzed soy protein, mustard powder (mustard (vinegar, mustard, salt, turmeric), maltodextrin, starch), wheat starch, vinegar powder (maltodextrin, modified food starch, vinegar), yeast, canola oil, citric acid, natural flavor, horseradish, spice, turmeric extract, soda. enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, yeast, natural flavor, vitamin e (mixed tocopherols), soda. enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt (tapioca syrup, malt extract), cane sugar, canola oil, yeast, soda. enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca malt syrup (tapioca syrup, malt extract), canola oil, salt, yeast, soda.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
