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Snacks Roundup

We analyzed 9359 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
519
Sugar
30g
Keebler

Simply Made, Cookies

Ingredients: Wheat flour, semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, vanilla extract), sugar, butter (cream, salt), canola oil, contains two percent or less of natural flavor, baking soda, salt, vanilla extract, eggs.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
32g
Keebler

Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2Oz

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm kernel and palm oil), high fructose corn syrup, cocoa processed with alkali, whey, contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, molasses, soy lecithin, sorbitan tristearate, natural and artificial flavors,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
29g
Keebler

Waffle cones

Ingredients: bleached and enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, partially hydrogenated soybean oil, contains 2% or less of soy lecithin, salt,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
511
Sugar
33g
Keebler

Bite Size Cookies

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil), m&m's minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, color added, dextrin, corn syrup, cornstarch, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor). contains 2% or less of salt, baking soda, molasses, natural and artificial flavors, eggs, whey.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
452
Sugar
32g
Keebler

Wafers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness). contains 2% or less of salt, high fructose corn syrup, leavening (baking soda, monocalcium phosphate), butter (cream, salt), soy lecithin, natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
438
Sugar
6g
Keebler

Lightly toasted crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, whole grain wheat flour, sugar, defatted wheat germ, toasted whole grain wheat, sesame seeds, contains two percent or less of salt, corn syrup, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), malt extract, dried onion, cornstarch, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
319
Sugar
15g
Aunt Jemima

The original pancake & waffle mix pound box

Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG AND SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Protein
12g
Aunt Jemima

Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box

Ingredients: Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, dried buttermilk, calcium carbonate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Sugar
49g
Unknown

Cracker

Ingredients: Sugar, corn syrup, popcorn, peanuts, molasses, salt, corn and/or soybean oil, and soy lecithin.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
350
Sugar
25g
Quaker

Strawberry soft baked bars squares with fruit filling, strawberry

Ingredients: whole grain oats, whole grain wheat, invert sugar, glycerin, brown sugar, strawberry puree concentrate, apple powder, oligofructose, vegetable shortening (canola oil, palm oil, palm kernel oil), sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), contains 2% or less of: modified corn starch, vegetable oil (palm kernel and palm oil), corn starch, salt, natural flavor, baking soda, citric acid, tocopherols (to preserve freshness),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
27g
Trader Joe's

Cinnamon Schoolbook Cookies

Ingredients: UNBLEACHED ENRICHED FLOUR (_WHEAT_ FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CINNAMON, NATURAL FLAVOR, SODIUM BICARBONATE, SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
389
Protein
11g
Mother's

Mothers plain salted rice cakes

Ingredients: Whole grain brown rice, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
22g
Industria Dolciaria Valentino

Italian specialty cake with raisins

Ingredients: Wheat flour, eggs, raisins, sugar, butter, natural yeast (gluten), skimmed milk powder, emulsifier: mono and diglycerides of fatty acids, soy lecithin, salt, flavours, preservative: potassium sorbate.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
475
Sugar
60g
Ames International Inc.

Dark Chocolate Covered Blueberries

Ingredients: Non-gmo dark chocolate (sugar, cocoa butter, soy lecithin added as and vanilla), non-gmo dried berries (blueberries, sugar, and sunflower or), non-gmo rice and /or tapioca syrup non - gmo tapioca dextrin, non-gmo cortectioner's glaze (refined lac.)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
170
Sugar
22g
emily's

emily's dark chocolate covered blueberries

Ingredients: Dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin added as an emulsifier, and vanilla), dried blueberries (blueberries, sugar, natural flavor, citric acid, sunflower oil), corn syrup, tapioca dextrin, confectioner's glaze (refined lac.)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
354
Sugar
60g
Dorval Trading Co. Ltd.

Sour Power Straws, Cotton Candy

Ingredients: Sugar, glucose-fructose syrup, wheat flour, dextrose, malic acid, citric acid, artificial flavor, antioxidants (ascorbic acid, tocopherols), artificial colors: fd&c red 40, fd&c blue 1, titanium dioxide.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
571
Protein
18g
Planters,Kraft Foods

Cocoa almonds

Ingredients: Almonds, sugar, cocoa (processed with alkali), honey, corn syrup, fructose, peanut and/or cottonseed oil, sea salt, gum arabic, natural flavor cornstarch, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
571
Protein
14g
Planters

Nut-rition Energy Mix

Ingredients: Almonds, honey roasted sesame sticks (unbleached wheat flour [contains malted barley flour], soybean oil, sesame seeds, bulgur wheat, sugar, maltodextrin, wheat starch, salt, beet powder and turmeric [vegetable color], honey, xanthan gum, soy lecithin), peanuts, candy coated dark chocolate soynuts (dark chocolate [sugar, chocolate, cocoa butter], sugar, roasted soybeans [soybeans, soybean oil], corn syrup, artificial color [includes caramel color], gum arabic, confectioner's glaze [carnauba wax, beeswax]), pecans, walnuts, sugar, peanut oil, honey, corn syrup, sea salt, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
170
Sugar
1g
Planters

Mixed nuts

Ingredients: Peanuts, almonds, cashews, pecans, brazil nuts, peanut oil, sea salt.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
1g
doritos frito-lay

Poppin' Jalapeno Doritos

Ingredients: Corn, Vegetable Oil (Sunflower, Corn, and/or Canola oil), Whey, Salt, Maltodextrin (Made From Corn), Monosodium Glutamate, Buttermilk, Romano Cheese (Cow‘s Milk. Cheese Cultures, Salt, Enzymes). Cheddar Cheese (Milk Cheese Cultures, Salt, Enzymes. Onion Powder, Sugar, Corn Starch, Natural and Artificial Flavor, Spices, Lactose, Jalapeno Pepper. Garlic Powder. Modified Corn Starch, Dextrose. Sodium Caseinate, Skim Milk, Lactic Acid, Citric Acid, Malic Acid, Artificial Color “Blue 1, Red 40). Disodium Inosinate, Disodium Guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
140
Sugar
1g
Doritos

Spicy sweet chili

Ingredients: corn, vegetable oil (corn oil, canola oil, sunflower oil), salt, sugar, monosodium glutamate, fructose, sodium diacetate, soy sauce (soybean, wheat, salt), onion powder, maltodextrin, hydrolyzed soy protein, hydrolyzed corn protein, garlic powder, torula yeast, malic acid, extractives of paprika, spices, caramel color, disodium inosinate, disodium guanylate, dextrose, natural flavor,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Ruffles

Potato chips

Ingredients: Poamss, Vegetabe Cal Made from Com), Sall, Sugar. Wem CONTAINS MILK INGREDIENTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Sugar
35g
Frito-Lay Company

Grandma's cookies

Ingredients: Enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, chocolate liquor, milk, cocoa butter, dextrose, soy lecithin, vanillin), sugar, vegetable shortening (palm and can

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Doritos

Doritos Spicy Sweet Chili

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), salt, sugar, monosodium glutamate, fructose, sodium diacetate, soy sauce ( soybean , wheat , salti, onion powder, maltodextrin (made from corn), hydrolyzed soy protein, hydrolyzed corn protein, garlic ponder, torula yeast, malic acid, extractives of paprika, spices, caramel color, disodium inosinate, disodium guanylate, dextrose, and natural flavor, contains soy and wheat ingredients,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Doritos

Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag

Ingredients: Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Maltodextrin (Made from Corn), Salt, Tomato Powder, Corn Starch, Lactose, Whey, Skim Milk, Corn Syrup Solids, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Buttermilk, Natural and Artificial Flavors, Sodium Acetate, Artificial Color (Red 40, Blue 1, Yellow 5), Sodium Caseinate, Spice, Citric Acid, Disodium Inosinate, and Disodium Guanylate. CONTAINS MILK INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
4g
Lay's

Lay's - Barbecue Flavored

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Barbecue Seasoning (Sugar, Dextrose, Salt, Maltodextrin [Made From Corn], Molasses, Torula Yeast, Onion Powder, Spices, Tomato Powder, Paprika, Natural Flavors, Corn Starch, Caramel Color, Yeast Extract, Paprika Extract, Garlic Powder, and Mustard Seed Oil).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1900
Protein
26g
Frito-Lay Company

Flavored Corn Snacks

Ingredients: CORN, CORN OIL, TURBOS FLAMAS SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE], SUNFLOWER OIL, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SODIUM DIACETATE, CHEDDAR CHEESE

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
429
Sugar
54g
Cracker Jack

Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces

Ingredients: Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn and/or Soybean Oil, and Soy Lecithin. CONTAINS PEANUT AND SOY INGREDIENTS. Allergy Information: This product is made in a facility that also makes products containing tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
571
Sugar
4g
Frito Lays

Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's,Fritolay

Lay's Wavy Original Potato Chips 10 Ounce Bag

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9359 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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