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Snacks Roundup

We analyzed 9406 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 31)

Calories
346
Sugar
4g
Sabra, Snyder's Of Hanover

Sabra Hummus (snack Sized)

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malt (tapioca syrup, malt extract), salt, cane sugar, canola oil*, wheat gluten, soda.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
475
Protein
15g
Kind

Dark choc salted caramel energy bars

Ingredients: Peanuts, almonds, chicory root fiber, cashews, pecans, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, natural flavor, soy lecithin, cocoa butter.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
270
Protein
11g
Macrobar, GoMacro, LLC

Organic Macrobar Cashew Caramel

Ingredients: Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Coconut Sugar, Organic Puffed Brown Rice, Organic Sprouted Flax, Organic Mesquite, Organic Coconut Oil, Organic Cinnamon.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
27g
Marinela

Submarinos strawberry creme filled snack cakes

Ingredients: Wheat flour, eggs, high fructose corn syrup, water, sugar, corn syrup, vegetable shortening (palm and/or fractionated palm and canola oil, soy lecithin), sorbitol, nonfat milk, glycerin, sugar, maltodextrin, modified cornstarch, mono & diglycerides, polyglycerol esters of fatty acids, egg whites, salt, leavening (sodium aluminum sulfate, sodium aluminum phosphate, calcium sulfate, baking soda), preservatives (sodium propionate, sorbic acid), gelatin, sorbitan monostearate, polysorbate 60, enzymes, cellulose gum, carrageenan, xanthan gum, guar gum, natural and artificial flavor, red 40, blue 1, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
452
Sugar
39g
Lotus

Biscoff

Ingredients: Wheat flour, sugar, vegetable oils (contains one or more of soybean oil, sunflower oil, canola oil, palm oil), brown sugar syrup, sodium bicarbonate (leavening), soy flour, salt, cinnamon.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
317
Protein
35g
Quest

Blueberry muffin protein bar, blueberry muffin

Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, cocoa butter, erythritol, natural flavors, dried blueberries. contains less than 2% of the following: sea salt, cinnamon, baking soda, sodium caseinate, cellulose gum, xanthan gum, steviol glycosides (stevia), sucralose, sunflower lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
36g
World of Chantilly

Seven Layer Bar

Ingredients: Eggs, Sugar, Potato Starch, Glycerin, Palm Shortening, Cottonseed Oil, Cocoa, Chocolate, Xanthan Gum, Cellulose, Tapioca Starch, Salt, Baking Powder, Baking Soda, Potassium Sorbate, Sorbic Acid, Natural And Artificial Flavors Allergy Information: Contains eggs. This product Is processed in a facility that handles tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
432
Sugar
52g
Duncan Hines

Strawberry shortcake flavored mug cakes mix with

Ingredients: Frosting: sugar, invert sugar, canola oil, palm oil, water, corn syrup, less than 2% of: mono and diglycerides, salt, polysorbate 60, corn starch, food starch-modified, natural flavor, potassium sorbate (preservative), citric acid. cake mix: sugar, wheat flour, palm and palm kernel oil, wheat starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), eggs, salt, natural flavor, whey, nonfat milk, soy lecithin, whole milk solids, beet juice (color).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
130
Sugar
8g
Unknown

Traditional hot cakes mix

Ingredients: Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, propylene glycol mono and diesters of fat and fatty acids, monoglycerides, sodium stearoyl lactylate, natural and artificial flavor, tricalcium phosphate, yellow 5, yellow 6 lake, yellow 6.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
21g
Larabar

Larabar protein apple cobbler multipack

Ingredients: Dates, almonds, pea protein, apples, cinnamon, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
47g
Dove

Silky smooth promises dark chocolate & sea salt caramel bar

Ingredients: semisweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), caramel (corn syrup, hydrogenated palm kernel oil and/or palm oil, sugar, skim milk, milkfat, lactose, sea salt, potassium sorbate to maintain freshness, chocolate, artificial flavor),

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
515
Sugar
33g
Unknown

Gastone lago wafer cannoli cappuccino cream

Ingredients: Sugar, wheat flour, coconut oil, glucose syrup, whey powder (8.4% in the cream), skim milk powder, egg yolk powder, lowfat cocoa powder, soy lecithin, natural flavors, salt, coffee powder (0.35% in the cream), colors: caramel.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
40g
Bear

Mango Real Fruit Yoyos

Ingredients: Apples, pears, mangos.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
466
Sugar
47g
Mrs Crumble's

Big Coconut Macaroons

Ingredients: Coconut, sugar*, glucose syrup*, egg white, potato starch*, dextrose*.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
56g
Twix

Chocolate favorites snickers

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavor), corn syrup, sugar, semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), peanuts, palm oil and/or hydrogenated palm kernel oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), skim milk, less than 2% - lactose, dextrose, milkfat, salt, cocoa powder, cocoa powder processed with alkali, barley malt extract, egg whites, soy lecithin, modified corn starch, baking soda, artificial and natural flavors, chocolate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
422
Sugar
36g
Unknown

Cashew cookie nutrition bars

Ingredients: Cashews, dates.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
449
Sugar
44g
Unknown

Wild berry flavored muffin mix

Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, vegetable shortening ([contains one or more of the following: canola and/or palm oil], tbhq [preservative]). contains 2% or less of each of the following: gelatinized yellow corn flour, palm oil, hydrogenated vegetable shortening (palm kernel oil, palm oil, canola oil), modified corn starch, sodium aluminum phosphate, baking soda, salt, lecithin, natural and artificial flavor, citric acid, red 40 lake, blue 2 lake, yellow 6 lake, blue 1 lake.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
436
Sugar
42g
That's Smart!

Blueberry muffin mix

Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, vegetable shortening (contains one or more of the following: canola and/or palm oil] with tbhq [preservative]), contains 2% or less of each of the following: leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), gelatinized yellow corn flour, palm oil, vegetable shortening (hydrogenated palm kernel oil and/or palm oil and/or canola oil), modified corn starch, salt, natural and artificial flavor, soy lecithin, citric acid, red 40 lake, blue 2 lake.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
361
Sugar
13g
Unknown

complete pancake & waffle mix

Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: soybean oil, dextrose, buttermilk, egg yolk, salt, corn starch, egg white.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Unknown

Orbit White Spearmint Gum 15 pieces

Ingredients: Xylitol, gum base; less than 2% of: natural and artificial flavors, acacia, aspartame, soy lecithin, sorbitol, mannitol, acesulfame k, sodium bicarbonate, carnauba wax, bht (to maintain freshness), color (blue 1).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1400
Protein
13g
Pan's

Mushroom Jerky Zesty Thai

Ingredients: Organic dried shiitake mushrooms, avocado oil, organic coconut sugar, water, himalayan pink salt, organic thai seasoning (*garlic, *onion, *lemon peel, *cayenne, *tomato powder, *coriander, *paprika, *citric acid, *basil, *black pepper, malic acid, *cilantro, *white pepper), organic chia seeds.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
18
Sugar
0g
Tuscan Garden

Mild banana pepper rings

Ingredients: Banana peppers, water, vinegar salt, calcium chloride and turmeric (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
25g
Unknown

Organic breakfast biscuit

Ingredients: Organic whole wheat flour, organic rolled oats, organic coconut sugar, organic high oleic sunflower oil, organic dried blueberry crumbles (organic blueberries, organic cane sugar, organic rice flour), water, contains <2% of: organic sunflower lecithin, organic invert sugar, baking soda, baking powder (sodium acid pyrophosphate, calcium carbonate, baking soda, monocalcium phosphate), sea salt, organic cinnamon.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Essential Everyday

Naturally flavored cheese crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil (with tbhq and citric acid for freshness), cheddar cheese (milk, salt, cheese cultures, enzymes, annatto [color]), enzyme modified skim milk cheddar cheese product (pasteurized skim milk, whey and milk protein concentrate, cheese cultures, salt, enzymes), contains 2% or less of: salt, paprika, natural flavor, leavening (yeast, baking soda), yeast extract, color (paprika oleoresin, annatto extract, turmeric extract), enzymes.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
6g
Essential Everyday

Vegetable snacker

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil with tbhq and citric acid for freshness, sugar, dehydrated vegetable and spice blend (carrots, onions, dextrose, salt, hydrolyzed soy protein, tomato powder, garlic powder, dehydrated red and green bell peppers, spices, parsley, spice extractive), contains 2% or less of: salt, leavening (baking soda, calcium phosphate), high fructose corn syrup, onion powder, garlic powder, soy lecithin, sodium sulfite, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
571
Protein
18g
Planters

Sweet cayenne bbq cashews

Ingredients: Cashews, contains less than 2% of peanut oil, salt, brown sugar, sugar, dextrose, dried tomato, spices, dried garlic, dried onion, maltodextrin, citric acid, natural flavor, vinegar solids, cayenne red peppers, mustard seed, turmeric.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
464
Protein
14g
Open Nature

Original with sea salt pita chips, original with sea salt

Ingredients: Pita bread (wheat flour, vital wheat gluten, sugar, salt, yeast, barley malt flour), high oleic sunflower oil (tocopherols and rosemary extract [to preserve freshness]), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
64g
Unknown

Organic thompson raisins

Ingredients: Organic raisins.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
71g
Good & Gather

Strawberry mango flavor fusion fruit strips

Ingredients: Apple puree concentrate, apple juice concentrate, apple fiber, natural flavors, pectin, strawberry juice concentrate, mango juice concentrate, vegetable juice (carrot, cabbage) for color.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Sugar
71g
Unknown

Organic sweetened dried cranberries

Ingredients: Organic dried cranberries, organic cane sugar, organic sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9406 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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