Sodas Roundup
We analyzed 695 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Tonic Water with Lime
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, QUININE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Diet cola
Ingredients: Carbonated water, caramel color, phosphoric acid, potassium benzoate (preserves freshness), sucralose, acesulfame potassium, caffeine, natural flavor, citric acid.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Club Soda
Ingredients: CARBONATED WATER, POTASSIUM BICARBONATE, POTASSIUM CITRATE, POTASSIUM SULFATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Ginger Beer, Can
Ingredients: Sparkling filtered water, cane sugar, pineapple juice from concentrate, honey, ginger root, lemon and lime juices from concentrate, spices
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Minute Maid - Lemonade
Ingredients: PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, NATURAL GLYCEROL ESTER OF ROSIN, SODIUM BENZOATE, POTASSIUM SORBATE, FLAVORS, CITRIC ACID, MODIFIED CORNSTARCH, CALCIUM DISODIUM EDTA, YELLOW #5.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Peñafiel Sangria
Ingredients: Agua Mineral Carbonatada, Concentrado Peñafiel Sangría, Acido Cítrico, Ácido Tartárico, Benzoato de Sodio, Mezcla: Acesulfame K/Sucralosa (33 mg/100 g), Colorantes Artificiales (Rojo 40, Amarillo 6 y Azul 1), EDTA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

ZOA - Zero Sugar Energy Drink - Strawberry Watermelon
Ingredients: CARBONATED WATER, CITRIC ACID, VEGETABLE JUICE COLOR, NATURAL FLAVORS, SODIUM CITRATE, POTASSIUM, NATURAL CAFFEINE, L-LEUCINE, ABSCORBIC ACID, MAGNESIUM LACTATE, SUCRALOSE, GREEN TEA EXTRACT, ACEROLA JUICE POWDER, L-VALINE, L-ISOLEUCINE, ACESULFAME POTASSIUM, L-GLUTAMINE, CHOLINE BITARTRATE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, PYRIDOXINE, HYDROCHLORIDE, FOLIC ACID, RIBOFLAVIN, CAMU CAMU EXTRACT, TURMERIC EXTRACT, CYANOCOBALAMIN
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Energy Drink
Ingredients: filtered water, coconut water from concentrate, citric acid, dipotassium phosphate, trimagnesium citrate, natural flavor, sucralose, l-isoleucine, l-leucine, l-valine, retinyl palmitate, zinc aspartate, pyridoxine hydrochloride, cyanocobalamin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zevia Creamy Root Beer
Ingredients: carbonated water, natural flavors, stevia leaf extract, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Berry Berry Good Lemonade
Ingredients: filtered water, organic apple juice from concentrate, organic white grape juice from concentrate, organic lemon juice from concentrate, organic blueberry juice from concentrate, organic cranberry juice from concentrate, organic natural flavors, natural flavors, vitamin C (ascorbic acid), citric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mt Dew
Ingredients: carbonated water, high fructose corn syrup, citric acid, natural flavor, gum 0% arabic, sodium benzoate (preserves freshness), caffeine, sodi̇um citrate, glycerol éster of rosin, calcium disodium 28% euta (to protect flavor),red 40.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Root Beer Soda
Ingredients: carbonated water, pure cane sugar, sodium benzoate, citric acid, natural and artificial flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Root beer
Ingredients: Carbonated Water, Flavourings, Acid: Citric Acid; Colour: Sulphite Ammonia Caramel; Sweeteners: Aspartame, Acesulfame K; Preservative: Potassium Sorbate; Stabiliser: Quillaia Extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Diet Coke Mini
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, CITRIC ACID, CAFFEINE
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Tonic Water
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, QUININE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

coke
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Cheerwine Soft Drink
Ingredients: CARBONATED WATER, SUGAR, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CAFFEINE, CITRIC ACID, SODIUM BENZOATE, RED 40
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Tonic water
Ingredients: CARBONATED WATER, SUGAR, CITRIC ACID, NATURAL QUININE, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Cola
Ingredients: Carbonated water caramel color phosphoric acid aspartame sodium benzoate citric acid caffeine phenylalanine
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Sparkling Natural Soda Elderflower Lemon
Ingredients: SPARKLING WATER, LEMON JUICE FROM CONCENTRATE (WATER AND LEMON JUICE CONCENTRATE), CANE SUGAR, NATURAL FLAVOR, ELDERFLOWER ESSENCE, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Lemonade
Ingredients: carbonated water, sugar, natural citrus flavor (including Sicilian lemon juice from concentrate), citric acid, glycerol esters of wood rosins (as stabilizer)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mountain dew made with real sugar
Ingredients: Carbonated Water, Sugar, Concentrated Orange Juice, Ctric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Erythobric Acid (Preservers Freshness), Calcium Disodium EDTA (To Protect Flavor), Yellow 5
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Mtn Dew zero sugar major melon
Ingredients: 727a-101-0000 bottled under the authority of pepsico, inc. purchase, ny 10577. caffeine content 68mg/12l.oz contains 0% juice serving size
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vernors
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Organic Sparkling Lemon + Strawberry Apple Cider Vinegar Beverage
Ingredients: carbonated water, organic apple juice concentrate, organic apple cider vinegar, organic lemon juice concentrate, organic strawberry juice concentrate, natural flavors, fruit and vegetable juice
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Green Cola
Ingredients: Carbonated water, caramel color, tartaric acid, malic acid, Stevia extract sweetener, natural flavors, caffeine.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garden Apple Coder Vinegar Wellness Tonic
Ingredients: Fire Brew Blend*+ (Raw Unfiltered Apple Cider Vinegar+, Apple*+, Lemon*+, Onion*+, Orange*+, Horseradish*+, Ginger*+, Powdered Turmeric+, Powdered Habanero Pepper+, Garlic*+, Rosemary*+), Raw Unfitered Honey+, Spinach*+, Lime*+, Kale*+, Spearmint Leaf*+, Horsetail Leaf+, Natural Color. *Fresh +Organic. Certified Organic by Oregon Tilth
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Light Strawberry Lemonade
Ingredients: FILTERED WATER, LEMON JUICE CONCENTRATE", LEMON FRUIT PULP CITRIC ACID, MALIC ACID, SODIUM CITRATE NATURAL FLAVOR, SUCRALOSE MODIFIED FOOD STARCH, FD&C RED #40, EDTA TO PROTECT COLOR. *ADDS A TRIVIAL AMOUNT OF SUGAR KING JUICE COMPANY, INC. MILWAUKEE, WISCONSIN 53221 REFRIGERATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bold ginger ale
Ingredients: Carbonated water, high fructose corn syrup and less than 2% of: ginger extract, natural flavors, citric acid, sodium benzoate (preservative), caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Rockstar juiced island mango
Ingredients: Carbonated water, apple juice concentrate, mango juice concentrate, citric acid, taurine, sodium cirate, pectin, caffeine, sucralose, glucuronolactone, inositol, l-carnitine, natural flavors, xanthan gum, adesulfame potassium, gum arabic, niacinamide, benxoic acid (preservative), pantothenic acid, milk thistle extract, ester gum, panax ginseng root extract, pyridoxine hydrochloride, guarana seed extract, beta-aop-8' carotenal (color), cyanocobalamin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
