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Sodas Roundup

We analyzed 696 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 9)

Calories
34
Sugar
8g
Jones

Jones soda birthday cake cane sugar soda

Ingredients: CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (AS PRESERVATIVE), RED 40, YELLOW 6

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
39
Sugar
9g
Jones

Cane Sugar Soda

Ingredients: Carbonated water, Invert cane sugar, Natural and artificial flavours, Citric acid, Sodium benzoate, Potassium sorbate, Brilliant blue FCF

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
25
Sugar
6g
Arizona, Ferolito Vultaggio & Sons

Hal & half iced tea lemonade

Ingredients: Premium black tea using filtered water, high fructose corn syrup (glucose-fructose syrup), lemon juice from concentrate, pear juice from concentrate, strawberry puree, natural flavors, malic acid, citric acid, ascorbic acid (vitamin c), sucralose (splenda brand), acesulfame potassium.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
44
Sugar
12g
MUG

ROOT BEER

Ingredients: Carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preserves freshness), citric acid, natural and artificial flavor, calcium disodium edta (to protect flavor), quillaia extract.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
11g
Unknown

Root Beer

Ingredients: Carbonated water, sugar, caramel color, sodium benzoate (preservative), natural and artificial flavors, citric acid, quillaia extract, acacia gum, yucca extract.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
39
Sugar
10g
Jarritos, Jarritos Inc.

Soda, Lime

Ingredients: carbonated water, sugar, natural flavors, citric acid, sodium benzoate (as preservative), yellow 5, blue 1,

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
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Calories
46
Sugar
12g
Jarritos, Jarritos Inc.

Strawberry soft drink

Ingredients: Carbonated water, sugar, natural flavors, citric acid, malic acid, sodium benzoate (as preservative), caramel color red 40.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
38
Sugar
9g
Jarritos

Lime Natural Flavor Soda

Ingredients: Carbonated water (water, carbon dioxide), Sugar, Citric acid, Natural flavor, Sodium benzoate, Tartrazine, Brilliant blue FCF.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
50
Sugar
12g
Market Pantry

Pink Lemonade

Ingredients: Filtered water, high fructose corn syrup, citric acid, lemon juice concentrate, natural flavors, fruit juice (color), grape skin extract (color).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
45
Sugar
12g
Sam's Cola

Cola

Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
39
Sugar
3g
Wal-Mart Stores Inc.

Cola

Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavor.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Diet Sam's Cola

Diet Cola

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium citrate, potassium benzoate (preservative), caffeine, natural flavor.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
42
Sugar
10g
Faygo, Faygo Beverages Inc.

Soda, Moon Mist

Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium benzoate (preservative), natural flavor, caffeine, sucralose, gum acacia, glycerol ester of wood rosin, brominated vegetable oil, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
54
Sugar
12g
Sprecher Brewing Company Inc.

Sprecher Cream Soda

Ingredients: Carbonated water, glucose syrup, maltodextrin, raw wi honey, vanillin, vanilla, natural & artificial flavors, phosphoric acid, quillaia/yucca extract, caramel color, sodium benzoate (as a preservative), and sodium chloride.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
4c, 4c Foods Corp.

Half & half iced tea lemonade mix

Ingredients: Citric acid, maltodextrin, instant tea, natural lemon flavor with other natural flavors, ascorbic acid (vitamin c), acesulfame potassium, sucralose, caramel color, natural lemon juice solids, artificial color f.d & c red #40.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ocean Spray, Ocean Spray Cranberries Inc.

Juice

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), lemon juice (water, lemon juice concentrate), natural flavors, fumaric acid, citric acid, pectin, sodium citrate, ascorbic acid (vitamin c), gum arabic, sucralose, ester gum, acesulfame potassium, red 40

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
41
Sugar
10g
Reed’s

Strongest Ginger Beer

Ingredients: Sparkling filtered water, cane sugar, pineapple juice from concentrate, honey, ginger root, lemon and lime juices from concentrate, spices

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Simply Beverages

Simply Lemonade With Raspberry

Ingredients: Pure filtered water, cane sugar, lemon juice, raspberry puree, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
10
Sugar
2g
Simply Beverages

Simply Light Lemonade With Raspberry

Ingredients: Contains pure filtered water, lemon juice, sugar, raspberry puree, natural flavors, stevia leaf extract.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Vanilla Cola

Ingredients: carbonated water, natural flavors, stevia leaf extract, tartaric acid, caffeine, citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
13g
Kirkland Signature

Organic Lemonade

Ingredients: FILTERED WATER, ORGANIC LEMON JUICE FROM CONCENTRATE, ORGANIC SUGAR, ORGANIC LEMON FLAVOR

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
43g
Fanta, Coca-Cola

Orange soda

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, MODIFIED FOOD STARCH, SODÌUM POLYPHOSPHATES, GLYCEROL ESTER OF ROSIN, YELLOW 6, RED 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Vernors zero sugar

Ingredients: BENZOATE CARBONATED WATER, ASPARTAME, CITRIC ACID, CARAMEL COLOR, SODIUM (PRESERVATIVE), POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS. PHENYLKETONURICS: CONTAINS PHENYLALANINE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
13g
Trader Joe's

Organic Lemonade

Ingredients: WATER, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
PepsiCo,Pepsi

Diet

Ingredients: Carbonated Water Caramel Color, Aspartame, Phosphoric Acid, potassium benzoate (preserves richness), caffeine, Citric acid, natural flavor, acesulfame potassium

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
40
Sugar
11g
Dr Pepper

Dr pepper soda

Ingredients: nutrition facts serving size 1 bottle amount/serving total fat og sodium 75mg calories per serving total carb. 53g total sugars 52g %dv* 10% 3% incl. 52g added sugars 104% protein og 190 190 aries natural and artificial flavors, sodium benzoate (preservative carbonated water, high fructose corn syrup, caramel color p hitle of dr pepper/seven up, inc., 5301 legacy drive, plano, tx 75024 caffeine content: 55mg/16 fl oz 19% -

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Diet soda

Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, CITRIX ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM. PHENYLKETONURICS: CONTAINS PHENYLALANINE

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
39
Sugar
11g
Sprite

Lemon lime soda soft drinks

Ingredients: carbonated water, high fructose corn syrup, citric acid, natural flavors, sodium citrate, sodium benzoate (to protect taste).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
36
Sugar
9g
Santa Cruz Organics

Mango Lemonade

Ingredients: Filtered water, organic sugar, organic lemon juice concentrate, organic mango puree, organic natural flavors, beta carotene (for color).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
30g
Canada Dry

Ginger Ale

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), natural flavors, caramel color.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sodas category always vegan?+
Not necessarily. We analyzed over 696 products in the Sodas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sodas?+
We rank Sodas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sodas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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