Sodas Roundup
We analyzed 696 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 9)

Jones soda birthday cake cane sugar soda
Ingredients: CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (AS PRESERVATIVE), RED 40, YELLOW 6
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Cane Sugar Soda
Ingredients: Carbonated water, Invert cane sugar, Natural and artificial flavours, Citric acid, Sodium benzoate, Potassium sorbate, Brilliant blue FCF
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Hal & half iced tea lemonade
Ingredients: Premium black tea using filtered water, high fructose corn syrup (glucose-fructose syrup), lemon juice from concentrate, pear juice from concentrate, strawberry puree, natural flavors, malic acid, citric acid, ascorbic acid (vitamin c), sucralose (splenda brand), acesulfame potassium.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

ROOT BEER
Ingredients: Carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preserves freshness), citric acid, natural and artificial flavor, calcium disodium edta (to protect flavor), quillaia extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Root Beer
Ingredients: Carbonated water, sugar, caramel color, sodium benzoate (preservative), natural and artificial flavors, citric acid, quillaia extract, acacia gum, yucca extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Soda, Lime
Ingredients: carbonated water, sugar, natural flavors, citric acid, sodium benzoate (as preservative), yellow 5, blue 1,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Strawberry soft drink
Ingredients: Carbonated water, sugar, natural flavors, citric acid, malic acid, sodium benzoate (as preservative), caramel color red 40.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Lime Natural Flavor Soda
Ingredients: Carbonated water (water, carbon dioxide), Sugar, Citric acid, Natural flavor, Sodium benzoate, Tartrazine, Brilliant blue FCF.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Pink Lemonade
Ingredients: Filtered water, high fructose corn syrup, citric acid, lemon juice concentrate, natural flavors, fruit juice (color), grape skin extract (color).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Cola
Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Cola
Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavor.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Diet Cola
Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium citrate, potassium benzoate (preservative), caffeine, natural flavor.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Soda, Moon Mist
Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium benzoate (preservative), natural flavor, caffeine, sucralose, gum acacia, glycerol ester of wood rosin, brominated vegetable oil, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Sprecher Cream Soda
Ingredients: Carbonated water, glucose syrup, maltodextrin, raw wi honey, vanillin, vanilla, natural & artificial flavors, phosphoric acid, quillaia/yucca extract, caramel color, sodium benzoate (as a preservative), and sodium chloride.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Half & half iced tea lemonade mix
Ingredients: Citric acid, maltodextrin, instant tea, natural lemon flavor with other natural flavors, ascorbic acid (vitamin c), acesulfame potassium, sucralose, caramel color, natural lemon juice solids, artificial color f.d & c red #40.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Juice
Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), lemon juice (water, lemon juice concentrate), natural flavors, fumaric acid, citric acid, pectin, sodium citrate, ascorbic acid (vitamin c), gum arabic, sucralose, ester gum, acesulfame potassium, red 40
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Strongest Ginger Beer
Ingredients: Sparkling filtered water, cane sugar, pineapple juice from concentrate, honey, ginger root, lemon and lime juices from concentrate, spices
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Lemonade With Raspberry
Ingredients: Pure filtered water, cane sugar, lemon juice, raspberry puree, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Light Lemonade With Raspberry
Ingredients: Contains pure filtered water, lemon juice, sugar, raspberry puree, natural flavors, stevia leaf extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Cola
Ingredients: carbonated water, natural flavors, stevia leaf extract, tartaric acid, caffeine, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Lemonade
Ingredients: FILTERED WATER, ORGANIC LEMON JUICE FROM CONCENTRATE, ORGANIC SUGAR, ORGANIC LEMON FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange soda
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, MODIFIED FOOD STARCH, SODÌUM POLYPHOSPHATES, GLYCEROL ESTER OF ROSIN, YELLOW 6, RED 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Vernors zero sugar
Ingredients: BENZOATE CARBONATED WATER, ASPARTAME, CITRIC ACID, CARAMEL COLOR, SODIUM (PRESERVATIVE), POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS. PHENYLKETONURICS: CONTAINS PHENYLALANINE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Lemonade
Ingredients: WATER, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet
Ingredients: Carbonated Water Caramel Color, Aspartame, Phosphoric Acid, potassium benzoate (preserves richness), caffeine, Citric acid, natural flavor, acesulfame potassium
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Dr pepper soda
Ingredients: nutrition facts serving size 1 bottle amount/serving total fat og sodium 75mg calories per serving total carb. 53g total sugars 52g %dv* 10% 3% incl. 52g added sugars 104% protein og 190 190 aries natural and artificial flavors, sodium benzoate (preservative carbonated water, high fructose corn syrup, caramel color p hitle of dr pepper/seven up, inc., 5301 legacy drive, plano, tx 75024 caffeine content: 55mg/16 fl oz 19% -
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Diet soda
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, CITRIX ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM. PHENYLKETONURICS: CONTAINS PHENYLALANINE
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Lemon lime soda soft drinks
Ingredients: carbonated water, high fructose corn syrup, citric acid, natural flavors, sodium citrate, sodium benzoate (to protect taste).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Mango Lemonade
Ingredients: Filtered water, organic sugar, organic lemon juice concentrate, organic mango puree, organic natural flavors, beta carotene (for color).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ginger Ale
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), natural flavors, caramel color.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
