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Sodium Roundup

We analyzed 146 products to help you choose the healthiest & safest options.

Finding the perfect Sodium shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 146 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Sodium you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
80
Sugar
0g
Koon Chun Hing Kee Soy & Sauce

Potassium Carbonate & Sodium Bi-Carbonate Solution

Ingredients: Water & acidity regulators (potassium carbonate, sodium bi-carbonate).

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
333
Sugar
33g
Kroger

Reduced sodium taco seasoning

Ingredients: dextrose, wheat flour, salt, maltodextrin, chili pepper*, red and green bell pepper*, natural flavor with oleoresin paprika for color, onion* and garlic*, silicon dioxide (anticaking agent), spices, citric acid, disodium inosinate and disodium guanylate, *dehydrated

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
88
Sugar
12g
Raley's

Organic Tomato Ketchup 50% Less Sugar & Sodium

Ingredients: organic tomato concentrate, organic tapioca syrup, organic white vinegar, organic sugar, salt, organic spices, organic onion powder

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
365 Everyday Value, Whole Foods Market Inc.

Organic low sodium chicken broth

Ingredients: Organic chicken broth (filtered water, organic chicken stock), contains less than 2% of: organic chicken flavor, sea salt, organic carrot juice concentrate, organic chicken fat*, organic onion powder.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
633
Protein
27g
David

Reduced Sodium Sunflower Seeds

Ingredients: SUNFLOWER SEEDS, SALT.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Herb ox

Chicken bouillon Sodium Free

Ingredients: sugar, potassium chloride, onion powder, maltodextrin, monoammonium glutamate, gelatin, dextrose, chicken fat, contains 2% or less of silicon dioxide (anticaking agent), natural flavoring, disodium inosinate and disodium guanylate, polysorbate 80, turmeric extractive (color), propylene glycol adds a dietarily insignificant amount of sodium.

The Good

  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
22
Sugar
3g
Signature Select

Vegetable Juice Low Sodium

Ingredients: filtered water, tomato concentrate, carrot juice concentrate celery juice concentrate, beet juice concentrate, parsley juice concentrate lettuce juice concentrate, watercress juice concentrate, spinach juice concentrate, potassium chloride, salt, ascorbic acid (vitamin c), citric acid, natural flavors

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Cambells

V8 Low Sodium

Ingredients: NGREDIENTS: VEGETABLE JUICE (WATER AND (ASCORBIC ACID), NATURAL FLAVORING, BETA SPINACH), POTASSIUM CHLORIDE, SALT, VITAMINĆ CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, 100% VEGE TABLE JUICE 100% VEGE LABLE JUICE CONCENTRATED JUICES OF TOMATOES, CARROTS PELERY, BEETS, PARSLEY, LETTUCE, WATERCRES SPINACH), POTASSIUM CHLORIDE, SALT, VITAM CAROTENE, CITRIC ACID.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
88
Sugar
12g
Wegmans

Tomato Ketchup 50% less sodium

Ingredients: Tomato Concentrate, Tapioca Syrup, Organic Distilled Vinegar, Sugar, Contains 2% or less of each: Salt, Onion Powder, Spices, Natural Flavor.

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Unknown

Reduced sodium chicken broth

Ingredients: Chicken broth, contains less than 2% of salt, dextrose, yeast extract, natural flavors, carrot juice concentrate, celery juice concentrate, onion juice.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Lindsay

California Ripe Pitted Olives Low Sodium Medium

Ingredients: Ripe manzanilla olives, water, sea salt, ferrous gluconate (to stabilize color).

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Old Bay

Old Bay Seasoning Less Sodium

Ingredients: Spices (including red pepper, black pepper), salt & paprika.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Mother's Maid

Pinto Beans - Low Sodium

Ingredients: Pinto beans, water, salt, calcium chloride (firming agent), and/or disodium EDTA added for color retention.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
56
Sugar
1g
Campbell

Low sodium chicken with noodle

Ingredients: Chicken stock, chicken meat, carrots, enriched egg noodles (wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, modified food starch, contains less than 2% of: chicken fat, sauterne wine, red peppers, yeast extract, sugar, dehydrated onions, potassium chloride, dehydrated garlic, flavoring, spice, sodium phosphate, beta carotene for color.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
57
Sugar
1g
Dr. McDougall's

Lentil Lower Sodium Soup

Ingredients: Filtered water, lentils, vegetables (onion, carrots, celery, tomatoes, garlic), natural flavor, yeast extract, potato starch, spices, herbs (basil, thyme, marjoram), sea salt.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
51
Sugar
0g
Dr. McDougall's,Right Foods

Organic split pea lower sodium soup

Ingredients: Filtered water, organic split peas, organic vegetables (onion, celery, carrot, peas, garlic), organic corn starch, organic vegetable base (organic vegetables, salt, organic spices), organic yeast extract, organic cane sugar, natural flavor, organic basil, sea salt, organic thyme.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
110
Sugar
9g
Trader Joe's, Honeywell International Inc.

Organic Creamy Tomato Soup (Low Sodium, Gluten Free)

Ingredients: Water, organic tomato paste, organic cream, organic rice starch, organic cane sugar, potassium chloride, sea salt, organic cheese flavor (organic cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, salt, sodium citrate, xanthan gum), organic garlic powder, organic onion powder, sodium citrate.

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
471
Protein
35g
Smithfield

Bacon naturally hickory smoked lower sodium

Ingredients: CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE SODIUM NITRITE.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
2400
Protein
77g
Blue Diamond Almonds

Low Sodium Lightly Salted Almonds

Ingredients: ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER) AND SEA SALT.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
356
Protein
45g
Publix, Publix Super Markets Inc.

Less Sodium Soy Sauce

Ingredients: WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE (AS A PRESERVATIVE).

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains Sodium Benzoate
  • ● High Sugar Content
View Full Analysis
Calories
356
Protein
45g
Essential Everyday, Supervalu Inc.

Less Sodium Soy Sauce

Ingredients: WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, LESS THAN 0.10% SODIUM BENZOATE (PRESERVATIVE).

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Contains Sodium Benzoate
View Full Analysis
Calories
167
Protein
17g
Butterball, Butterball Llc

Everyday Lower Sodium Turkey Bacon

Ingredients: Poultry ingredients (turkey, mechanically separated turkey), water, sugar, contains 2% or less of smoke flavoring, salt, canola oil, sunflower oil, potassium chloride, sodium erythorbate, sodium nitrite, sodium phosphate, natural flavoring.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
59
Protein
12g
San-J

Organic Tamari Gluten Free Soy Sauce Reduced Sodium

Ingredients: Water, organic soybeans, salt, organic alcohol (to preserve freshness).

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
302
Protein
12g
Simply Nature

Whole Grain Wraps reduced sodium

Ingredients: SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT STS, BARLEY, RYE BERRIES, AMARANTH). WATER, WHOLE WH FLOUR, WHEAT GLUTEN, SUNFLOWER OIL, AGAVE SYRUP, OA FIBER, CONTAINS 2% OR LESS OF: MOLASSES, SALT, CULTURED WHEAT FLOUR, YEAST. CONTAINS: WHEAT

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simple Truth Organic

Free Range Chicken Broth low sodium

Ingredients: organic chicken broth, organic onion powder, sea salt, yeast extract, organic cane sugar, organic flavoring, organic garlic powder, organic olive oil, organic turmeric (for color). distririited di

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Sprouts

Great Northern Beans (low sodium)

Ingredients: Prepared great northern beans, water, salt, calcium chloride

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lawry's

Less sodium garlic salt with parsley

Ingredients: Salt, modified corn starch, garlic, sugar, parsley, natural flavor & extractives of carrot (color).

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
321
Protein
13g
Hormel

Spam Less sodium

Ingredients: pork with ham, mechanically separated chicken, water, salt, modified potato starch, sugar, sodium phosphates, potassium chloride, sodium nitrite,

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
74
Sugar
0g
Dr. McDougall's

Garden Vegetable Lower Sodium Soup

Ingredients: Filtered water, vegetables (tomatoes, potatoes, carrots, onion, celery, peas, cabbage, green beans, garlic, parsley), potato starch, natural flavor, yeast extract, basil, sea salt, spices.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
Kikkoman

Less Sodium Teriyaki Marinade & Sauce

Ingredients: Soy sauce (water, wheat, soybeans, salt), sugar, water, wine, vinegar, modified corn starch, xanthan gum, salt, spice extractives, garlic extract, dextrose, citric acid, disodium inosinate, disodium guanylate, sodium benzoate: less than 1/10 of 1% as a preservative.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Sodium category always vegan?+
Not necessarily. We analyzed over 146 products in the Sodium category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sodium?+
We rank Sodium based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sodium here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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