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Soft Drinks Roundup

We analyzed 30 products to help you choose the healthiest & safest options.

Finding the perfect Soft Drinks shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 30 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Soft Drinks you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
0
Sugar
0g
Sprite

Sprite

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE).

The Good

  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
11
Sugar
1g
Vitalife

Rootbeer probiotic soda

Ingredients: Carbonated Water, Organic Tibicos (Water, Organic Cane Sugar, Organic Tibicos Cultures), Organic Inulin, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Root Beer Flavor, Organic Stevia, Organic Lemon Juice Concentrate, Organic Vanilla Extract, Organic Monk Fruit Extract, Tartaric Acid, Sea Salt

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
PRIME

Prime Ice Pop

Ingredients: Filtered Water, Coconut Water from Concentrate, Citric Acid, Dipotassium Phosphate, Trimagnesium Citrate, Natural Flavor, Sucralose, L-Isoleucine, L-Leucine, L-Valine, D-Alpha Tocopheryl Acetate, Acesulfame Potassium, Retinyl Palmitate (Vitamin A), Pyridoxine Hydrochloride (Vitamin B-6), Cyanocobalamin (Vitamin B-12).

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
BodyArmor

Bodyarmor Lyte Blueberry Pomegranate

Ingredients: Filtered Water, Erythritol, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Stevia rebaudiana Leaf Extract, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Natural Blueberry Pomegranate Flavor with other Natural Flavors, alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte) Guar Gum Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), Cyanocobalamin (Vitamin B12).

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
36
Sugar
8g
San Pellegrino,Sanpellegrino,Sanpellegrino Usa Inc.

Italian Sparkling Orange Beverage From Concentrate

Ingredients: Water, orange juice from concentrate, sugar, carbon dioxide, citric acid, natural flavors.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
365
Sugar
99g
Sunkist

sunkist

Ingredients: CONTAINS NO JUICE Amount/serving Nutrition % DV Total Fat 0g 0% Facts Sodium 110mg 5% Total Carb 69g 25% Serving size Total Sugas 68g 1 Bottle 1-866-374-6567 Sunkisseda.com Calories$260 per serving Incl. 68g Added Sugars 136% Protein 0g *% DV = % Daily Value TED WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: NATURAL F STARCH, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE, YELLOW 6, RED 40. PRODUCED HALL OF FAME LANE, FRISCO, TX 75034 AND SUNKIST GROWERS, INC., VALENCIA, CA ERS INC. USA USED UNDER LICENSE. 2024 SUNKIST GROWERS, INC. AND DR PEPPERS

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Red 40 (Allura Red)
  • ● High Sugar Content
View Full Analysis
Calories
39
Sugar
11g
Sprite

Lemon lime soda soft drinks

Ingredients: carbonated water, high fructose corn syrup, citric acid, natural flavors, sodium citrate, sodium benzoate (to protect taste).

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Green Cola North America LLC

Green cola

Ingredients: CARBONATED WATER, CARAMEL COLOR, TARTARIC ACID, MALIC ACID, STEVIA LEAF EXTRACT, NATURAL FLAVORINGS, CAFFEINE.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Q MIXERS

Premium Tonic Water

Ingredients: CARBONATED WATER, ORGANIC AGAVE, CITRIC ACID, QUININE, NATURAL FLAVORS. www.QMIXERS.COM

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
39
Sugar
9g
Sanpellegrino

Sanpellegrino Aranciata Rossa Blood Orange

Ingredients: water, sugar, orange juice concentrate, blood orange juice concentrate, carbon dioxide, lemon juice concentrate, orange extract, black carrot extract, natural flavors

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
13
Sugar
1g
OLIPOP

Cherry Vanilla

Ingredients: purified water, tart cherry juice concentrate, cassava rool fiber, chicory root inulin, caccava root syrup, apple juice concentrate, jerusalem artichoke inulin, lime juice, natural whit cherry flaver, kudzy roor, marshmallow root, nopal cactus*, slippery elm bark*, natural vanilla flaver", calendula flower rebm stevia", himalayan pink salt *extract

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
PRIME

Meta Moon

Ingredients: FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, SUCRALOSE, L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), GUM ACACIA, ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), CYANOCOBALAMIN (VITAMIN B-12). CONTAINS ALLERGEN: TREE NUTS (COCONUT) *COCONUT WATER FROM CONCENTRATE

The Good

  • ● Sugar Free

The Bad

  • ● Contains Tree Nuts
View Full Analysis
Calories
14
Sugar
1g
Olipop

Crisp Apple

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Apple Juice Concentrate, Cassava Root Syrup, Apricot Juice Concentrate, Lemon Juice Concentrate, Malic Acid, Stevia Leaf, Himalayan Pink Salt, Natural Flavors.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
130
Protein
30g
Genius Gourmet

Sparkling Protein Fruit Punch

Ingredients: Carbonated Water, Whey Protein Isolate, Bovine Collagen Peptides, L-Malic Acid, Citric Acid (from Cassava), Phosphoric Acid, Natural Flavor, Sucralose, Sodium Benzoate, Potassium Sorbate.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Contains Sodium Benzoate
View Full Analysis
Calories
11
Sugar
1g
OLIPOP

Crisp Apple

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Napal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Apple Juice Concentrate, Cassava Root Syrup, Apricot Juice Concentrate, Lemon Juice Concentrate, Malic Acid, Stevia Leaf*, Himalayan Pink Salt, Natural Flavors *Extract

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Coca-Cola Original Taste

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE

The Good

  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
5
Sugar
0g
Kirkland

Sparking flavored water

Ingredients: Carbonated water, natural flavors, malic acid, orange juice concentrate, vegetable juice concentrate (color), gum arabic, sucralose, beta-carotene (color), green tea leaf extract, niacinamide, calcium D-pantothenate, biotin, cyanocobalamin (vitamin B12), pyridoxine hydrochloride, glycerol ester of rosin, potassium benzoate (preservative), calcium disodium EDTA (preservative).

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Contains Potassium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Mountain Dew

Concentrate

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATE ORANGE JUICE, CITRIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), SODIUM BENZOATE (PRESERVES FRESHNESS), NATURAL FLAVOR, CAFFEINE, SODIUM CITRATE, GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40, YELLOW 5, BLUE 1

The Good

  • ● Sugar Free

The Bad

  • ● Contains Red 40 (Allura Red)
View Full Analysis
Calories
39
Sugar
10g
Sprite

Sprite Tropical Mix

Ingredients: Carbonated water, high fructose corn syrup, citric acid (INS 330), natural flavors, sodium citrate (INS 331), sodium benzoate (INS 211)

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Sprite

Sprite + Tea

Ingredients: Carbonated water, natural flavors, citric acid (INS 330), potassium citrate (INS 332), caramel color (INS 150d), sodium benzoate (INS 211), potassium sorbate (INS 202), aspartame (INS 951), acesulfame potassium (INS 950)

The Good

  • ● Sugar Free

The Bad

  • ● Contains Sodium Benzoate
View Full Analysis
Calories
41
Sugar
11g
Sprite

Sprite + Tea

Ingredients: Carbonated water, high fructose corn syrup, natural flavors, citric acid (INS 330), caramel color (INS 150d), sodium citrate (INS 331), sodium benzoate (INS 211), potassium sorbate (INS 202)

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
5
Sugar
0g
PRIME

Glowberry

Ingredients: water, coconut water from concentrate, citric acid, dipotassium phosphate trimagnesium citrate, sucralose, natural flavor l-isoleucine, l-leucine, l-valine, acesulfame potassium, gum arabic, ester gum, d-alpha tocopherol acetate (vitamine), pyridoxine hydrochloride (vitamin b6), retinyl palmitate (vitamin a), cyanocobalamin (vitamin b12), contains coconut coconut water from concentrate t

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Prime

Lemonade Hydration Drink

Ingredients: FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM, NATURAL FLAVOR, GUM ARABIC, ESTER GUM, TRIMAGNESIUM CITRATE, L-ISOLEUCINE, L-LEUCINE, L-VALINE, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E), BETA-CAROTENE FOR COLOR, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12)

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
PRIME

Prime Ice pop

Ingredients: FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITATE, NATURAL FLAVOR, SUCRALOSE, L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), CYANOCOBALAMIN (VITAMIN B-12) CONTAINS ALLERGEN: TREE NUTS (COCONUT) *COCONUT WATER FROM CONCENTRATE

The Good

  • ● Sugar Free

The Bad

  • ● Contains Tree Nuts
View Full Analysis
Calories
8
Sugar
1g
poppi

Orange

Ingredients: Purified carbonated water, infused organic unfiltered apple cider vinegar, (organic unfiltered apple cider vinegar, organic blood oranges, organic oranges) & organic stevia

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
bubly

sparkling water lime

Ingredients: carbonated water, natural flavor.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
54
Sugar
12g
Crodo, Terme di Crodo - Royal Unibrew

Lemon Soda

Ingredients: Eau minΓ©rale, jus de citron 12%, sucre, sirop de glucose-fructose, dioxyde de carbone, pulpe de citron, arΓ΄mes naturels.

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
53
Sugar
12g
Sappe Public Company Limited

Mogu litchi

Ingredients: water, lychee juice from concentrate 25%, coconut 25%, fructose, sucrose, acidifiers (citric acid, calcium lactate), lychee flavor, preservative e211, gelling agent: gellan gum, color: e129 - 0.0001% (this dye may have adverse effects on activity and attention in children),

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Orangina, Orangina Schweppes France, Schweppes International Limited

Orangina

Ingredients: Eau gazΓ©ifiΓ©e, jus d'orange et autres agrumes Γ  base de concentrΓ©s 12% (orange 10%, citron, mandarine, pamplemousse), sucre, pulpe d'orange 2%, extrait de zeste d'orange, conservateur : sorbate de potassium, arΓ΄mes naturels d'orange.

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
47
Sugar
10g
Simply Orange

100% Orange Juice

Ingredients: orange juice

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Soft Drinks category always vegan?+
Not necessarily. We analyzed over 30 products in the Soft Drinks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Soft Drinks?+
We rank Soft Drinks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Soft Drinks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.