Soup Base Roundup
We analyzed 11 products to help you choose the healthiest & safest options.
Finding the perfect Soup Base shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 11 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Soup Base you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews
Japanese Style Noodles With Soup Base
Ingredients: NOODLES: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), TAPIOCA STARCH, WATER, SALT, LACTIC ACID, SODIUM BENZOATE, NATURAL FLAVOR. SOUP BASE: SALT, SUGAR, MONO-SODIUM GLUTAMATE, FISH STOCK POWDER (SALT, MONOSODIUM GLUTAMATE, SUGAR, BONITO POWDER, BONITO EXTRACT), HYDROLYZED SOY PROTEIN, BONITO POWDER, SOY SAUCE POWDER (WHEAT, SOYBEAN, SALT, MALTODEXTRIN), NATURAL FLAVOR, SEAWEED POWDER, MALT DEXTRIN, DRIED LEEKS, SODIUM BICARBONATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM SUCCINATE, SOYBEAN OIL, SILICONE DIOXIDE.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate
Won Ton Soup Base Mix
Ingredients: SALT, GLUCOSE, MOMOSODIUM GLUTANATE, VEGETABLE EXTRAXT (ONION & NAPA CABBAGE), SUGAR, ONION POWDER, HYDROLYZED PROTEIN (SOY, CORN, WHEAT), CARAMEL COLOR, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM SUCCINATE, KELP EXTEACT, SESAME OIL.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
Tom Yum Paste
Ingredients: Highly Refined Soybean Oil, Lemongrass, Tamarind Juice, Dried Chili Pepper, Garlic, Lime Juice, Sugar, Salt, Shallot, Kaffir Lime, Galangal
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Soup Base, Beef
Ingredients: Salt, beef fat (bha, propyl gallate and citric acid added to protect flavor), dextrose hydrolyzed soy protein, corn gluten and wheat protein (contains salt, caramel color), food starch-modified, monosodium glutamate, onion powder, caramel color, beef extract, lactic acid, sodium inosinate, disodium guanylate, natural flavoring, oleoresin paprika, sulfiting agents.
The Good
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)
Lentil with Roasted Vegetables
Ingredients: water, lentils, red bell peppers, roasted zucchini, roasted yellow squash, fire roasted carrots, celery, modified food starch, contains less than 1% of: salt, onion powder, dried roasted garlic, maltodextrin, yeast extract, natural flavor, spice, raisin juice concentrate, olive oil, garlic powder, sugar,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
Smoky Jalapeno with Beans Plant-based Protein
Ingredients: WATER, PROTEIN MATRIX (WATER. PEA PROTEIN, RICE PROTEIN). PREPARED RED KIDNEY BEANS (RED KIDNEY BEANS, WATER), PREPARED PINTO BEANS (PINTO BEANS, WATER). TOMATO PUREE (TOMATO PASTE. WATER), GREEN JALAPEÑO PUREE (GREEN JALAPEÑO PEPPERS, CITRIC ACID). GREEN BELL PEPPER, ONION OLIVE OIL, MODIFIED FOOD STARCH. LESS THAN 2% OF: BROWN SUGAR. NATURAL HICKORY SMOKE FLAVOR. SALT. ONION POWDER. SMOKED PAPRIKA, GARLIC POWDER, SPICES.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed