Sourdough Bread Roundup
We analyzed 105 products to help you choose the healthiest & safest options.
Finding the perfect Sourdough Bread shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 105 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Sourdough Bread you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Sprouted Sourdough Bread
Ingredients: SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, HONEY, FRESH YEAST, SEA SALT, SOY BASED LECITHIN, CULTURED WHEAT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Sourdough Bread
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, nine grain mix (hard red wheat, white wheat, barley, rye, oats, corn, millet, hulled buckwheat, flax seed), sunflower seed, sesame seed, wheat gluten, salt, calcium propionate, soybean oil, yeast, calcium sulfate, diacetyl tartaric acid esters of mono-diglycerides (datem), enzymes.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough bread
Ingredients: organic whole wheat flour, water, organic fermented rye flour, distilled white vinegar, organic barley malt syrup, organic sunflower oil, organic wheat gluten, cultured organic wheat starch, enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Country Style Sourdough Bread
Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, soybean oil, natural flavor, cultured wheat flour, salt, wheat gluten, sugar, grain vinegar, soy lecithin, soy, citric acid, whey,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Bread sliced
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALTED BARLEY FLOUR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Wide Pan Bread
Ingredients: unbleached enriched flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, yeast, sugar, soybean oil, wheat gluten, salt, sunflower oil, vinegar, cultured wheat flour, enzymes, ascorbic acid, soy lecithin
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sourdough Cracked Wheat Square Bread
Ingredients: enriched wheat flour, water, cracked wheat, salt, vegetable oil, yeast, sesame seeds
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough Flatbread
Ingredients: enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), water, olive oil, high oleic sunflower oil, sugar, yeast, sea salt, wheat sourdough (water, fermented wheat flour), wheat gluten, vegetable gums (gum arabic, guar gum), salt, preservatives (calcium propionate, sorbic acid), monoglycerides, fermented wheat flour, citric acid, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), guar gum, xanthan gum, rosemary, soy lecithin, sesame seeds
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sourdough Sliced Bread
Ingredients: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat, Gluten, Dough Conditioners (Asorbic Acid, Microbial Enzymes), Yeast
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rye sourdough bread
Ingredients: Unbleached wheat flour, water, stone ground rye flour, starter (unbleached wheat flour, water, wild yeast), sea salt, caraway seed. Allergen Information: This product is manufactured in a facility that produces products containing wheat, dairy, peanuts, and tree nuts. NET WEIGHT 20 OZ. 6 50947 02150 9 P.O. Box 1800, Wells, ME 04090 S
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Sourdough bread
Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOURDOUGH STARTER (FLOUR WATER), SALT, WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), BAKERS YEAST. .
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sourdough Flatbread
Ingredients: Unbleached Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), Cane Sugar, Extra Virgin Olive Oil, Organic Sourdough Starter (organic wheat flour, water), Sea Salt, Kosher Topping Salt, Sel Gris
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Gluten free Sourdough White Bread
Ingredients: Water, modified tapioca starch, white sorghum flour, potato starch, brown rice for, canola oil, sorghum syrup, dehydrated lice sourdough (fermented rice flour, yeast, psylium husk fiber, rice bran, salt, hydroxypropyl methylcellulose, distilled white vinegar, rice starch, cultured brown rice flour, guar gum, rice flour, sugarcane fiber, calcium sulfate, enzymes
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sourdough Square Bread
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, SESAME SEEDS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough bread
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of cultured wheat flour, vinegar, malt (malted barley, wheat flour, dextrose), salt, vinegar, vital wheat gluten, yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

GARLIC SOURDOUGH BREAD
Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, vital wheat gluten, contains 2% or less of each of the following: chopped garlic, salt, vegetable oil (canola and/or soy), distilled vinegar, yeast, corn meal, dough conditioner (ascorbic acid), potassium sorbate (mold inhibitor), calcium sulfate, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Seeded Rye Square Bread
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, whole caraway seeds, salt, vegetable oil (canola oil or soybean oil), yeast, cultured wheat starch
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Bread
Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid), water, yeast, rye flour, salt, sugar, wheat gluten, soybean oil, corn flour, grain vinegar, cultured wheat starch, malic acid, monocalcium phosphate, datem, lactic acid, acetic acid, polysorbate 60, monoglycerides, soy lecithin, potassium iodate, cultured wheat flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Sourdough Flatbread
Ingredients: unbleached wheat flour, turbinade sugar, fresh rosemary, extra virgin olive oil, salt , sel gris
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough bread
Ingredients: ingredie edients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, canola oil, sourdough (wheat sourdough powder, yeast, antioxidant, ascorbic acid, enzymes), contains 2% or less of: salt, yeast, wheat flour, fumaric acid, acetic acid, lactic acid, cultured wheat flour, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

SAN FRANCISCO Style SOURDOUGH BREAD
Ingredients: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR. NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR CANE FIBER, CANE SUGAR, PRESSED SOYBEAN OIL SALT, VINEGAR, NON-GMO SOY LECITHIN, CULTURED WHEAT FLOUR. YEAST, ENZYME (PLANT BASED), CALCIUM SULFATE &
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sourdough Bread
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, wheat gluten, salt, calcium propionate, yeast, enzymes, calcium sulfate, diacetyl tartaric acid esters of mono-diglycerides (datem).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Crushed Wheat Sourdough Bread
Ingredients: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crushed Wheat, Salt, Dough Conditioners (Ascorbic Acid, Microbial Enzymes), Yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Francisco international sourdough sliced bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, wheat gluten, sugar, salt, soybean oil, fermented wheat flour, calcium propionate (preservative), monoglycerides, fumaric acid, sodium diacetate, soy lecithin, lactic acid, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Sourdough Flatbread bites
Ingredients: Organic Wheat Flour, Organic Sourdough Starter (organic wheat flour, water), Organic Cane Sugar, Organic Extra Virgin Olive Oil, Sea Salt, Sel Gris
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rocky Mountain sourdough bread
Ingredients: Organic wheat flour, water, organic dehydrated rye sourdough (organic fermented rye flour, salt), organic whole wheat flour, sea salt, yeast, organic distilled white vinegar, organic barley malt syrup*, organic sunflower oil, organic wheat gluten, cultured organic wheat flour, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic & Gluten Free Buckwheat Sourdough Bread Loaf
Ingredients: Organic sprouted buckwheat, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Sourdough Bread
Ingredients: Organic Wheat Flour, Water, Organic Whole Wheat Flour, 2% or less of each: Sea Salt, Organic Honey, Organic White Rye Flour, Organic Malt Barley, Ascorbic Acid, Microbial Enzymes
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

White Sourdough sandwich bread
Ingredients: organic wheat flour, water, organic whole wheat sourdough (water, fermented organic whole wheat flour), yeast, organic honey, organic wheat gluten, organic canola oil, organic whole wheat flour, salt, organic vinegar, organic guar gum, cultured wheat flour, vitamin d2 inactive yeast, microbial enzymes, ascorbic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Bread
Ingredients: enriched unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sourdough starter, wheat flour, sourdough culture, salt, wheat gluten, malted barley flour, ascorbic acid, baker's yeast
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
