Sparkling Beverage Roundup
We analyzed 37 products to help you choose the healthiest & safest options.
Finding the perfect Sparkling Beverage shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 37 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Sparkling Beverage you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews
Ice sparkling water beverage
Ingredients: Carbonated water, natural flavor, pink grapefruit juice concentrate, citric acid, potassium benzoate and potassium sorbate (preservatives), gum acacia, sucralose, green tea, ester gum, calcium disodium edta (to protect flavor), niacinamide (niacin), d-calcium pantothenate (pantothenic acid), red 40, pyridoxine hydrochloride (vitamin b6), biotin, cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)
Sparkling Cranberry Ginger Beverage
Ingredients: CARBONATED WATER (WATER, CARBON DIOXIDE), INVERT SUGAR SYRUP, CRANBERRY JUICE CONCENTRATE, GINGER JUICE, NATURAL FLAVORS, CITRIC ACID (ACIDIFIER), GINGER POWDER
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
Pineapple Coconut Flavored Sparkling Water Beverage
Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate
Organic Sparkling Lemon + Strawberry Apple Cider Vinegar Beverage
Ingredients: carbonated water, organic apple juice concentrate, organic apple cider vinegar, organic lemon juice concentrate, organic strawberry juice concentrate, natural flavors, fruit and vegetable juice
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Sparkling Yerba Mate Beverage Raspberry
Ingredients: Purified sparkling water, organic cane sugar, organic erythritol, organic yerba mate extract, organic hibiscus extract, citric acid, organic raspberry flavor, organic wildberry flavor, organic rose essence,organic lemon extract, organic stevia extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Sparkling Yerba Mate Beverage Blackberry
Ingredients: Purified sparkling water, organic cane sugar, organic erythritol, organic yerba mate extract, organic hibiscus extract, organic blackberry flavor, citric acid, organic wildberry flavor, organic lemon extract, organic stevia extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Sparkling citrus beverage with natural pulp
Ingredients: Carbonated water, high fructose corn syrup, orange juice concentrate, lemon juice concentrate, mandarin juice concentrate, orange pulp, natural flavors, grapefruit juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
Sparkling fruit beverages limonata/lemon
Ingredients: Water, lemon juice from concentrate, sugar, carbon dioxide, natural flavors.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Italian Sparkling Grapefruit Beverage From Concentrate
Ingredients: Water, sugar, grapefruit juice concentrate, carbon dioxide, grapefruit extract, citric acid, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Italian Sparkling Blood Orange Beverage From Concentrate
Ingredients: Water, sugar, orange juice concentrate, blood orange juice concentrate, carbon dioxide, orange extract, citric acid, black carrot extract (for color), pectin, natural flavors, paprika extract (for color).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
Sparkling Frost - Pink grapefruit flavored sparkling frost water beverage, pink grapefruit
Ingredients: Carbonated water, natural flavor, citric acid, potassium benzoate and potassium sorbate, grapefruit juice concentrate, gum acacia, sucralose, green tea, ester gum, vegetable juice, beta carotene, calcium disodium edta, niacinamide (niacin), D calcium pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin b6), vitamin a acetate, biotin, cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate
Lemon flavored sparkling water beverage, lemon
Ingredients: Carbonated water, citric acid, natural flavor, potassium citrate, aspartame, potassium benzoate (preservative), acesulfame potassium.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate
Italian Sparkling Lemon Beverage From Concentrate
Ingredients: Water, lemon juice from concentrate, sugar, carbon dioxide, natural flavors.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Italian Sparkling Orange Beverage From Concentrate
Ingredients: Water, orange juice from concentrate, sugar, carbon dioxide, citric acid, natural flavors.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
bubly burst sparkling water beverage
Ingredients: carbonated water, pear juice concentrate, citric acid, natural flavor, malic acid, potassium benzoate, potassium citrate, sucralose, acesulfame potassium, vitamin E acetate, beta carotene
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate
Sparkling Water Beverage
Ingredients: Carbonated water, citric acid, natural flavor, potassium citrate, potassium benzoate (preserves flavor), sucralose and malic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate
Clear american, sparkling water beverage, pineapple coconut, pineapple coconut
Ingredients: Filtered carbonated water, citric acid, natural flavor, potassium citrate, potassium benzoate (a preservative), aspartame, acesulfame potassium,
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate
Sparkling Water Beverage
Ingredients: CARBONATED WATER, CITRIC ACID, MALIC ACID, POTASSIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE), SUCRALOSE, ACESULFAME POTASSIUM, NATURAL FLAVOR, NEOTAME.
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate
Ginger Lemon Flavored Probiotic Sparkling Beverage
Ingredients: CARBONATED WATER (WATER, CARBON DIOXIDE), APPLE JUICE CONCENTRATE, GINGER JUICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID (ACIDULANT), PROBIOTIC CULTURE (BACILLUS COAGULANS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Sparkling Water Beverage
Ingredients: Carbonated water, citric acid, potassium citrate, potassium benzoate (a preservative), aspartame, acesulfame potassium, natural flavor.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate
Sparkling Elderberry + Pomegranate Apple Cider Vinegar Beverage
Ingredients: carbonated water, white grape juice concentrate, carbon dioxide, organic apple cider vinegar, organic apple juice concentrate, organic elderberry juice concentrate, organic pomegranate juice concentrate, organic grape juice concentrate, organic natural flavors
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
SWEETENED CHERRY LIMEADE FLAVORED SPARKLING WATER BEVERAGE WITH OTHER NATURAL FLAVORS
Ingredients: carbonated water, citric acid, natural flavor, potassium citrate potassium benzoate (preservative aspartame acesulfame potassium phenylketonurics: contains phenylalane 4763
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate
Naturally Flavored Sparkling Water Beverage
Ingredients: Carbonated water, apple juice concentrate, malic acid, natural flavor, potassium benzoate and potassium sorbate (preservatives), sucralose, green tea, red 40, calcium disodium edta (to protect flavor), niacinamide (niacin), calcium d-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin b6), blue 1, biotin, cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)
BLACK CHERRY FLAVORED SPARKLING WATER BEVERAGE
Ingredients: Carbonated water, citric acid, potassium citrate, natural flavor, aspartame, potassium benzoate (preservative), acesulfame potassium.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate
Sparkling Water Beverage
Ingredients: Carbonated water, citric acid, natural flavor, aspartame, potassium benzoate (preservative), potassium citrate, acesulfame potassium.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate
Peach flavored sparkling water beverage, peach
Ingredients: Carbonated water, citric acid, natural flavor, potassium citrate, aspartame, potassium benzoate (preservative), acesulfame potassium.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Sparkling Strawberry Juice Beverage
Ingredients: strawberry juice, water, carbon dioxide, citric acid, ascorbic acid
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed