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Sparkling Water Roundup

We analyzed 340 products to help you choose the healthiest & safest options.

Finding the perfect Sparkling Water shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 340 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Sparkling Water you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
0
Sugar
0g
Giant Eagle, Giant Eagle Inc.

Sparkling Water Black Cherry

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Giant Eagle, Giant Eagle Inc.

Sparkling water

Ingredients: Carbonated water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Giant Eagle Inc.

Sparkling Seltzer Water

Ingredients: CARBONATED WATER, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Giant Eagle, Giant Eagle Inc.

Sparkling Water

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Giant Eagle, Giant Eagle Inc.

Sparkling Water

Ingredients: Carbonate water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wis-Pak Inc.

Sparkling water

Ingredients: Carbonated water, natural lime flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Refreshe,Safeway Inc.

Ice sparkling water beverage

Ingredients: Carbonated water, natural flavor, pink grapefruit juice concentrate, citric acid, potassium benzoate and potassium sorbate (preservatives), gum acacia, sucralose, green tea, ester gum, calcium disodium edta (to protect flavor), niacinamide (niacin), d-calcium pantothenate (pantothenic acid), red 40, pyridoxine hydrochloride (vitamin b6), biotin, cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Safeway Inc.

Lime sparkling water

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sparkling Ice

Naturally flavored sparkling water

Ingredients: Carbonated water, malic acid, natural flavors, apple juice concentrate, potassium benzoate (to ensure freshness), vegetable juice (for color), sucralose, pomegranate juice concentrate, blueberry juice concentrate, gum arabic, green tea extract, calcium disodium edta (to protect flavor), beta carotene (for color), ester gum, biotin, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), vitamin a, vitamin b12, vitamin d3, pyridoxine hydrochloride (vitamin b6).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
0
Sugar
0g
talking rain,Talking Rain Beverage Co. Inc

Talking Rain, Sparkling Spring Water, Lemon Lime

Ingredients: Contains: carbonated water, spring water, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix

Natural peach-pear flavored sparkling water, peach-pear

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger, The Kroger Co.

Kiwi strawberry sparkling water

Ingredients: Carbonated water,citric acid, malic acid, natural flavor, potassium citrate, potassium benzoate (preservative), sucralose, acesulfame potassium, neotame.

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
3
Sugar
0g
Clear American

Sparkling water

Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, Not a significant source of saturated fat, trans fat, cholesterol, dietary fi POTASSIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE), Pereving Per Container 10 Calories Daily Value % Daily Value 0g 0% 0g 0% Total Fat | 5mg Omg 0% Sodium 0% <1g 0% 0g Total Carb. Og 0g Total Sugars Incl. Added Sugars 0g 0% 0g 0% Og Protein 0g 8% 2% 400mg Potassium 140mg vitamin D, calcium, and iron ASPARTAME, ACESULFAME POTASSIUM. PHENYLKETONURICS: CONTAINS PHENYLALANINE.

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Crystal Geyser, Crystal Geyser Sparkling Water, Crystal Geyser Water Company

Lime Sparkling Mineral Water

Ingredients: Spring water, carbon dioxide, natural lime essence.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nixie

Strawberry Hibiscus Sparkling Water

Ingredients: Carbonated Water, Organic Flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
5g
Trader Joe's

Sparkling Watermelon Juice

Ingredients: WATERMELON JUICE, CARBON DIOXIDE, CITRIC ACID (ACIDIFIER), ASCORBIC ACID (TO MAINTAIN COLOR)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix, Winter Brook Corporation, LaCroix

Naturally Essenced Pamplemousse Sparkling Water

Ingredients: Only carbonated water, naturally essenced.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Baloo

Mood-boosting sparkling water

Ingredients: Triple Filtered Water, Organic Erythritol, Organic Flavors, Citric Acid, L-Theanine From Green Tea, L-Tyrosine, Rhodiola Rosea Extract, Gamma - Aminobutyric Acid (GABA), Stevia Leaf Extract, 5-Hydroxytryptophan (5-HTP), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin 1% (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Yoi

Orange Pineapple Sparkling Water

Ingredients: Carbonated Water, Natural Flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Yoi

Lime Sparkling Water

Ingredients: Natural Flavors With Other Natural Flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wegmans

Mango Lime Sparkling Water

Ingredients: Carbonated Water, Natural Flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Ocean bomb sparkling water

Ingredients: Carbonated water 99%, pear flavour, sugar,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wegmans

Lemon Sparkling Water

Ingredients: Carbonated Water, Natural Flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Mad Tasty

Yuzu Citrus Sparkling Water

Ingredients: PURIFIED WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Pur Aqua

Belle Vie Sparkling Water

Ingredients: Sodium Free Calorie Free Sugar Free PurAqua Belle Vie SPARKLING WATER LIME FLAVORED SPARKLING WATER WITH OTHER NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Passionfruit sparkling water

Ingredients: Carbonated water, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
PurAqua

Sparkling Frost

Ingredients: CARBONATED WATER, CITRIC ACID, APPLE AND LIME JUICE CONCENTRATE, POTASSIUM BENZOATE AND POTASSIUM SORBATE, VEGETABLE JUICE, SUCRALOSE, GREEN TEA EXTRACT, SOUR CHERRY JUICE CONCENTRATE, GUM ACACIA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA, ESTER GUM, NIACINAMIDE, CALCIUM D-PANTOTHENATE, PYRIDOXINE HCL, BETA CAROTENE, RETINYL PALMITATE, BIOTIN, CHOLECALCIFEROL, AND CYANOCOBALAMIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Aha, Coca-Cola

Peach Honey Sparkling Water

Ingredients: carbonated wate natural flave 1 can canned unde authority op coca-cola company, atlanta, ga 30313 by a member of the coca-cola bottlers' association, atlanta, ga 30327. s % daily value 0 drate 0g % ded sugars יב) smartlabel %

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Clear American

Pineapple Coconut Flavored Sparkling Water Beverage

Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Aha

Lime + Watermelon Sparkling Water

Ingredients: carbonated water, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sparkling Water category always vegan?+
Not necessarily. We analyzed over 340 products in the Sparkling Water category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sparkling Water?+
We rank Sparkling Water based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sparkling Water here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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