Back to Home

Spreads Roundup

We analyzed 1492 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 49)

Calories
164
Sugar
39g
Bonne Maman

Confiture Abricot INTENSE

Ingredients: Abricots, sucre, jus de citrons concentré, pectine de fruits

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
594
Protein
22g
Skippy Natural Creamy

Peanut Butter Spread

Ingredients: ROASTED PEANUTS, SUGAR, PALM OIL, SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
429
Sugar
0g
I can't believe it's not Butter!

the ORIGINAL 45% VEGETABLE OIL SPREAD

Ingredients: purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), natural flavors, vinegar, vitamin a palmitate, beta carotene (color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Skippy,Hormel Foods Llc

Natural Creamy Peanut Butter Spread

Ingredients: Roasted Peanuts, Sugar, Vegetable Oil (Palm), and Salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
Smucker's, Smucker's Natural Peanut Butter

Creamy Natural Peanut Butter

Ingredients: Peanuts, Salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
604
Protein
26g
Pic's

PEANUT BUTTER

Ingredients: peanuts , salt (less than 1%),

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
Smucker's

Natural Creamy Peanut Butter

Ingredients: PEANUTS, CONTAINS 1% OR LESS OF SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
171
Sugar
31g
Ocean Spray

Jellied Cranberry Sauce imp

Ingredients: cranberries, high fructose corn syrup, corn syrup, water,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
576
Protein
21g
Jif

Creamy Peanut Butter

Ingredients: roasted peanuts and sugar, molasses, fully hydrogenated rapeseed oil, fully hydrogenated soybean oil, mono and diglycerides, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
Smucker's

Natural Chunky Peanut Butter

Ingredients: _Peanuts_, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
576
Protein
21g
Jif

Extra Crunchy Peanut Butter

Ingredients: roasted peanuts and sugar, molasses, fully hydrogenated rapeseed oil, fully hydrogenated soybean oil, mono and diglycerides, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
714
Sugar
0g
LAND O LAKES

UNSALTED BUTTER

Ingredients: Sweet cream, natural flavoring.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
22g
SunButter

SunButter Original Sunflower Seed Butter

Ingredients: Roasted sunflower seeds, sugar, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
539
Sugar
56g
Nutella,Ferrero

Nutella

Ingredients: Sucre, huile de palme, NOISETTES 13%, cacao maigre 7,4%, LAIT écrémé en poudre 6,6%, LACTOSERUM en poudre, émulsifiants: lécithines [SOJA), vanilline. Sans gluten.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
269
Sugar
67g
Mackays, Mackdays

The Dundee Orange Marmalade

Ingredients: Sugar, seville oranges, orange juice (from concentrate), lemon juice (from concentrate), gelling agent: fruit pectin, acidity regulator: citric acid, orange oil.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Earth Balance

Soy Free Buttery Spread

Ingredients: vegetable oil blend (canola, stafflower and flax oils)fruit, safflower, flax, and olive oils), water, contains less than 2% of salt, natural flavor*, pea protein, sunflower lecithin, lactic acid (non-dairy), and naturally extracted annatto (color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Kerrygold

PURE IRISH BUTTER NATURALLY SOFTER

Ingredients: pasteurized cream, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
21g
Jif

Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
211
Sugar
3g
Brunch,Edelweiss

Brunch Paprika & Peperoni

Ingredients: 69% Magermilchjoghurt, 15% Kokosöl, 7% Paprika, 3% Rapsöl, 2% Rapsöl ganz gehärtet, Tomatenmark, Peperoni, Speisesalz, Zwiebeln, Gewürze, Milcheiweiß, Speisegelatine, Verdickungsmittel: Johannisbrotkernmehl, Aroma, Farbstoffe: Paprikaextrakt, Carotin,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
SKIPPY

PEANUT BUTTER CREAMY

Ingredients: roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
65g
Bonne Maman

Strawberry Preserves

Ingredients: Strawberries, sugar, cane sugar, concentrated lemon juice, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
146
Sugar
34g
Lucien Georgelin

Fraise

Ingredients: Fraise 60% (origine UE/non-UE), sucre, eau, gélifiant : pectines, jus de citron concentré Préparé avec 60g de fruits pour 100g

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
594
Protein
25g
Trader Joe's

Peanut Butter

Ingredients: Dry roasted _peanuts_, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
60g
Smucker's

Strawberry Preserves

Ingredients: strawberries, high fructose corn syrup, corn syrup, sugar, fruit pectin, citric acid,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
I can't believe it's not Butter!

I can't believe it's not Butter! the ORIGINAL 40% VEGETABLE OIL SPRAY

Ingredients: WATER, SOYBEAN OIL, SALT, XANTHAN GUM, SOY LECITHIN, POLYSORBATE 60, LACTIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
26g
Nature Valley Crunchy

Peanut Butter Granola Bars

Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. CONTAINS PEANUT, SOY; MAY CONTAIN ALMOND AND PECAN INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
594
Protein
22g
SKIPPY

CREAMY PEANUT BUTTER

Ingredients: ROASTED PEANUTS SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
279
Sugar
1g
Waitrose Duchy Organic

Houmous

Ingredients: Cooked chickpeas (48%) (water*, chickpeas), water*, sunflower oil, tahini (14%) (sesame seed paste), concentrated lemon juice, sea salt*, garlic.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
21g
Jif

Creamy Peanut Butter

Ingredients: roasted peanuts and sugar, molasses, fully hydrogenated rapeseed oil, fully hydrogenated soybean oil, mono and diglycerides, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
600
Sugar
40g
Cadbury

Milk Chocolate Spread

Ingredients: sugar, vegetable oil (rapeseed, palm), milk chocolate crumb (milk, sugar, cocoa mass) 7%, dried whole milk, fat reduced cocoa, dried whey (from milk), emulsifier (soy lecithin), flavoring,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Spreads category always vegan?+
Not necessarily. We analyzed over 1492 products in the Spreads category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Spreads?+
We rank Spreads based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Spreads here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 49 of 50Next