Back to Home

Spreads Roundup

We analyzed 1492 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
375
Protein
50g
PB fit

ROASTED PEANUT POWDER

Ingredients: PEANUT FLOUR, MONK FRUIT BLEND (ERYTHRITOL, MONK FRUIT), SALT. CONTAINS PEANUTS.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
625
Protein
22g
Kirkland Signature

Mixed Nut Butter with Seeds

Ingredients: Almonds, Cashews, Pumpkin Seeds, Chia Seeds, Flax Seeds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Salted Sweet Cream Butter

Ingredients: cream, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
665
Protein
17g
Sun & Seed

Raw Organic Hazelnut Butter

Ingredients: 100% ORGANIC HAZELNUTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
44g
Unknown

Fruit preserve

Ingredients: Sugar, raspberry, water, gelling agent (pectins), acid (citric acid), preservative (potassium sorbate).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
562
Protein
22g
Peanut Delight

Crunchy Peanut Butter

Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
40g
Hill Country Fare

strawberry preserves

Ingredients: STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP CITRIC ACID, AND FRUIT PECTIN.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
563
Protein
22g
creamy peanut butter

Creamy Peanut Butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Gunter's

pure honey buckwheat

Ingredients: 100% honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
Unknown

Ambrosia honey co.

Ingredients: Miel

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
594
Protein
25g
Wild Friends Foods

Classic Creamy Peanut Butter

Ingredients: Peanuts, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
225
Sugar
4g
Philadelphia

Original

Ingredients: full fat soft cheese , salt, stabiliser (locust bean gum), acid (citric acid),

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
76g
true goodness

Wildflower honey

Ingredients: Organic honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
0g
Daiya Foods Inc., Daiya

Chive & Onion Cream Cheeze Style Spread

Ingredients: filtered water, coconut oil, tapioca starch, coconut cream, vegan natural flavors, pea protein, sea salt, chives, white onion, xanthan gum, potato protein isolate, lactic acid (vegan), vegan enzyme, lemon juice concentrate, guar gum, locust bean gum,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Barney & Co. California Llc.

Almond butter, smooth

Ingredients: Blanched roasted almonds, palm fruit oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Clover Valley

Creamy Peanut Butter

Ingredients: Freshly roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt and molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
167
Sugar
40g
Unknown

Organic raspberry preserve

Ingredients: Organic raspberries, organic sugar from fruits, organic lemon juice concentrate, fruit pectins.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
381
Sugar
90g
Bakol

Jel Dessert

Ingredients: Evaporated cane juice, vegetable gum, citric acid, potassium citrate, natural flavor, beet powder.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
104
Sugar
0g
Maison Du Piment

Maison du Piment - Black Cherry Jam Basque, 200g (7oz)

Ingredients: Black cherries, sugar, lemon juice, pectin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Golden Blossom

Golden blossom organic white forest honey

Ingredients: Organic honey.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
My Essentials

CREAMY peanut butter

Ingredients: Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt,molasses.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
382
Protein
16g
Cliff Bar

Crunchy peanut butter energy bars, crunchy peanut butter

Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
70
Sugar
17g
Really Raw Honey

Honey

Ingredients: Raw honey containing pollen, propolis, and honeycomb.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
meijer

CREAMY PEANUT BUTTER

Ingredients: Peanuts, sugar, contains 2% or less of: fully hydrogenated vegetable oils (cottonseed, soybean, rapeseed), dextrose, salt, molasses, and monoglycerides.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
200
Sugar
45g
Sarabeth's

Mixed Berry

Ingredients: Mixed berries (blueberries, blackberries, raspberries, cranberries), sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
237
Sugar
47g
Stonewall Kitchen

Fig and ginger jam

Ingredients: Fruit (fig paste, dried figs, fig juice), pure cane sugar, lemon peel, balsamic vinegar, crushed ginger, fruit pectin, citric acid, spices, lemon juice, tricalcium citrate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
280
Sugar
4g
Nature's Promise

Organic Traditional Hummus

Ingredients: Organic chickpeas, water, organic sesame tahini, organic sunflower oil, organic extra virgin olive oil, organic garlic, sea salt, organic lemon juice, organic cumin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
22g
Giant

Ahold natural peanut butter spread creamy

Ingredients: Peanuts, cane sugar, palm oil, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
714
Sugar
0g
Finlandia

Imported Butter

Ingredients: Pasteurized cream, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
7g
Zaaschila

Salsa guacamole

Ingredients: Water, natural avocado, serrano pepper, tomatillo, salt, modified corn starch, acetic acid, xanthan gum, dehydrated coriander, dehydrated onion, condiments and spices, sodium benzoate and potassium sorbate (preservatives), ascorbic acid, artificial colors: fd&c yellow no. 5 and fd&c blue no. 1.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Spreads category always vegan?+
Not necessarily. We analyzed over 1492 products in the Spreads category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Spreads?+
We rank Spreads based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Spreads here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 6 of 50Next