Sprouts Roundup
We analyzed 71 products to help you choose the healthiest & safest options.
Finding the perfect Sprouts shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 71 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Sprouts you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Sugar Free
- โ Clean Ingredients
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Sugar Free
- โ Clean Ingredients
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Knock Your Sprouts Off
Ingredients: WHEAT BERRIES, QUINOA, MILLET, WHOLE OAT GROATS, BARLEY, RYE BERRIES, AMARANTH, WATER, WHEAT GLUTEN, CRACKED WHEAT, AGAVE SYRUP, OAT FIBER, YEAST, WHOLE WHEAT FLOUR, CULTURED WHEAT FLOUR, SALT, MOLASSES, SUNFLOWER OIL
The Good
- โ Excellent Health Score
- โ Low Sugar
The Bad
- โ Ultra Processed

Veganrobs puff brussel sprout
Ingredients: Organic whole grain sorghum flour, organic sunflower or safflower oil, nutritional yeast, rice bran, brussels sprout powder, sea salt, onion powder, evaporated cane juice, garlic powder, spice.
The Good
- โ Excellent Health Score
- โ Low Sugar
The Bad
- โ Ultra Processed

Sprouts Electrolyte Water
Ingredients: water, potassium bicarbonate, calcium chloride, magnesium chloride
The Good
- โ Excellent Health Score
- โ Sugar Free
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Brussels sprouts cakes
Ingredients: Brussels sprouts, red bliss potatoes, onions, expeller pressed canola oil, potato flakes, scallions, roasted garlic, arrowroot powder, sea salt, spice.
The Good
- โ Excellent Health Score
- โ Low Sugar
The Bad
- โ Ultra Processed

Sprouts Unsweetened Creamy Sunflower Butter
Ingredients: roasted sunflower seeds, salt
The Good
- โ Excellent Health Score
- โ Sugar Free
- โ Clean Ingredients
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Sugar Free
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Knock Your Sprouts Off Sprouted 7 Grain Bread
Ingredients: sprouted whole wheat, water, sprouted whole wheat flour, cracked wheat, honey, vital wheat gluten, sprouted grain blend (sprouted oats, sprouted rye, sprouted barley, sprouted quinoa, sprouted amaranth, sprouted millet), cultured wheat flour, yeast, molasses, sea salt, sesame flour
The Good
- โ Excellent Health Score
- โ Low Sugar
The Bad
- โ Ultra Processed

SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS
Ingredients: MILK CHOCOLATE C BUTTER, UNSWEETENED CHOCOLA DRY MILK, MILK FAT, SOY LECITHI EMULSIFIER, NATURAL VANILLAS RAISINS (RAISINS, VEGETABLES STARCH, SUGAR, CONFECTIONE Cholesterol Omg 0% CONTAINS: MILK AND SOY Sodium 10mg 0% PACKED IN A FACILITY TH Total Carbohydrate 21g 8% SHARED EQUIPMENT 1 NUTS AND WHEAT Dietary Fiber 1g 4%
The Good
- โ Convenient Snack
The Bad
- โ High Sugar Content

The Good
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Roasted Seasoned Brussels Sprouts with Parmesan Cheese
Ingredients: GRILLED BRUSSELS SPROUT HALVES, WATER, PARMESAN CHEESE (MILK, SALT, MICROBIAL ENZYME, LACTIC ACID STARTER CULTURE), EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, SALT, RICE FLOUR, GARLIC PUREE, BLACK PEPPER.
The Good
- โ Excellent Health Score
The Bad
- โ Ultra Processed

Sprouts Creamy Sunflower Butter
Ingredients: roasted sunflower seeds, sugar, salt
The Good
- โ Excellent Health Score
- โ Clean Ingredients
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Steamer seasoned brussels sprouts
Ingredients: ner senving ar container the % daily value (dv) tells you how much a nutrient in a serving of ingrediens: brussels sprouts, extra virgin olรญve oil, sea salt, rice fi brack pepper, natural flavor. ouentions or commnts? sd f a smartlabeฤพ visit us at
The Good
- โ Excellent Health Score
- โ Low Sugar
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Sugar Free
- โ Clean Ingredients
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Sugar Free
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts
Ingredients: Cauliflower, sweet potatoes, brussels sprouts.
The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Sprouts Brand Cashew Butter unsalted and unsweetened creamy
Ingredients: dry roasted cashew, safflower oil, less than 1% dry roasted almonds contains: tree nuts(cashews, almonds) product may contain peanut and/or other tree nuts. produced in a facility and on equipment which also produces peanut and tree nut products. manufactured exclusively for sprouts farmers market phoenix, arizona 85054 www.sprouts.com please recycle money bac 00% quaranter bpa free
The Good
- โ Convenient Snack
The Bad
- โ Contains Peanut

Sprouts Grain Free Rosemary Lemon Crackers
Ingredients: cassava flour, avocado oil, almond, lemon rosemary sea salt (sea salt, dehydrated lemon peel, rosemary, dehydrated garlic powder), tapioca starch, contains: treenuts (almonds), 0% 2% 0% 4%
The Good
- โ Excellent Health Score
- โ Sugar Free
The Bad
- โ Ultra Processed

Sprouts farmers market organic creamer
Ingredients: ORGANIC MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC VANILLA EXTRACT. CONTAINS: MILK.
The Good
- โ Clean Ingredients
The Bad
- โ High Sugar Content

Bean sprouts
Ingredients: Bean Sprouts, Water, Salt, Ascorbic Acid (to maintain color), Citric Acid.
The Good
- โ Excellent Health Score
- โ Sugar Free
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Roasting: Halved Brussels Sprouts, Butternut Squash & Onions
Ingredients: Brussels sprouts, butternut squash, onions.
The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Sugar Free
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Knock Your Sprouts Off Sprouted 7 Grain Bread
Ingredients: potassium 70mg 0% for best freeze it ,quot,the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingredients/nutritionals: organic sprouted wheat berries, water, organic honey, organic wheat gluten, organic sprouted millet, organic sprouted rye, yeast, organic oats, organic sprouted barley, organic sprouted corn grits, organic brown rice, sea salt, organic sprouted whole wheat flour, organic molasses, organic cultured wheat starch and organic whole wheat flqur (for freshness), contains: wheat, aldi twice as nice
The Good
- โ Excellent Health Score
- โ Low Sugar
The Bad
- โ Ultra Processed
