Stews Roundup
We analyzed 75 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

Chipotle peppers in adobo sauce
Ingredients: Water, tomato paste, Dried Chipotle peppers, distilled vinegar, corn oil, iodized salt (contains potassium iodate), corn starch, onion powder, garlic powder, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Beanee Weenee original
Ingredients: Prepared white beans (water, white beans), chicken franks (mechanically separated chicken, water, salt, corn syrup, dextrose, sodium phosphate, natural flavorings, paprika, sodium erythorbate, sodium nitrite, extractives of paprika), tomato puree (water, tomato paste), water, sugar, less than 2% of: high fructose corn syrup, salt, onion powder, natural and artificial flavors.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Beef stew
Ingredients: beef stock, beef, potatoes, carrots, contains 2% or less of beef fat, corn flour, textured vegetable protein (soy flour, caramel color), salt, tomato paste, modified cornstarch, potato starch, mushroom extract (mushrooms, maltodextrin), caramel color, disodium inosinate and disodium guanylate, sugar, flavoring,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chili with Beans ready to eat
Ingredients: water, seasoned beef crumbles (beef, water, textured soy flour, salt, caramel color), pinto beans, kidney beans, tomato paste, modified food starch, contains 2% or less of: chil powder (chili pepper and other spices, salt, dehydrated garlic, silicon dioxide) onion, whole grain oats, brown sugar (cane sugar, cane syrup), garlic powder spice, contains: soy
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic Chili with Beans
Ingredients: Beef broth, beef, tomatoes in juice (contains calcium chloride, citric acid), kidney beans, pink beans, pork, tomato paste, dehydrated onions, contains 2% or less of spices, jalapeno peppers, salt, flavoring, cornstarch, sugar, dehydrated bell peppers, dehydrated chile de arbol peppers, paprika.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Beef stew made with fresh potatoes and carrots
Ingredients: WATER, POTATOES, BEEF, CARROTS, CORN FLOUR, SALT, TOMATO PASTE, CORNSTARCH, MODIFIED CORNSTARCH, CARAMEL COLOR, SUGAR, FLAVORING.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic chili spicy
Ingredients: Organic red beans, organic onions, filtered water, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic bell peppers, organic sweet rice flour, organic high oleic safflower and/or sunflower oil, organic jalapeno peppers, organic spices, organic garlic, sea salt, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chili with Beans
Ingredients: water, beef, cooked beans, tomatoes, modified food starch, textured soy protein (soy protein concentrate, caramel color), jalapeño peppers (jalapeño peppers, salt, acetic acid), sugar, sea salt, flavorings (including extractives of paprika), dehydrated onions, masa harina, dehydrated green peppers, dehydratéd red peppers, paprika, citric acid, caramel color, contains soy,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sambar Rice
Ingredients: Water, Red gram splits (5.8%), Rice (5%), Bottle gourd, Carrot (4.5%), Small onion (Shallots) (4.5%), Tomato, Spices, Sunflower oil, Salt, Tamarind, Coriander leaves, Jaggery (Cane sugar), Curry leaves (0.1%) and Spice extracts. May contains Peanut, Treenut (Cashew nuts), Milk, Sesame and Soy. 8
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Irish Stew
Ingredients: BEEF, VEGETABLE MIX (POTATOES, CARROTS, ONIONS), NATURAL BEEF GRAVY (WATER, MALTODEXTRIN, CORN STARCH, YEAST EXTRACT, BEEF FAT, TOMATO POWDER, ONION POWDER, DRIED BEEF BROTH, SUGAR, MUSHROOM POWDER, WINE SOLIDS, SPICES), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), GUM BLEND (MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM), BEEF FLAVOR (ROASTED BEEF INCLUDING BEEF JUICES, BEEF FLAVOR, POTATO FLOUR, CORN OIL, PAPRIKA), TAPIOCA STARCH, MOLASSES, SEA SALT, GARLIC, PARSLEY, TURNIP POWDER
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Beef Stew
Ingredients: WATER, SEASONED COOKED BEEF (BEEF, WATER, MODIFIED FOOD STARCH, HYDROLYZED SOY PROTEIN, SALT, SODIUM PHOSPHATE), CARROTS, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), BEEF TRIM, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH WITH ERYTHORBIC ACID, ONION, SALT, SUGAR, CARAMEL COLOR, GARLIC POWDER, SPICE, CALCIUM CHLORIDE., SOY, WHEAT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

BEEF POT ROAST with COUNTRY VEGETABLES
Ingredients: Beef broth, potatoes, carrots, cooked diced seasoned beef and modified food starch product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), tomatoes, green beans, pearl onions. contains less than 2% of: modified food starch, sugar, corn protein (hydrolyzed), salt, potassium chloride, yeast extract, caramel color, flavoring, garlic powder, toasted onion powder, dried parsley, beef fat, beef extract, spice, soybean oil, citric acid, calcium chloride, paprika, natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Corned Beef Hash
Ingredients: beef, rehydrated potatoes, water, contains 2% or less of salt, sugar, flavoring, spices, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pork and Beans in Tomato Sauce
Ingredients: prepared white beans (water, white beans), water tomato puree (water, tomato paste), sugar, less than 2% of: high fructose corn syrup, salt, distilled vinegar, baking soda, pork onion powder, spice, natural and artificial flavors. *adds a trivial amount of cholesterol.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Chili With Beans
Ingredients: WATER, BEEF AND PORK, BEANS, CONCENTRATED CRUSHED TOMATOES, CONTAINS 2% OR LESS OF CORN FLOUR. TEXTURED SOY FLOUR, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), FLAVORING, SUGAR, CORNSTARCH, SPICES, GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
