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Stews Roundup

We analyzed 75 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
65
Sugar
3g
Embasa

Chipotle peppers in adobo sauce

Ingredients: Water, tomato paste, Dried Chipotle peppers, distilled vinegar, corn oil, iodized salt (contains potassium iodate), corn starch, onion powder, garlic powder, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
4g
Van Camp's

Beanee Weenee original

Ingredients: Prepared white beans (water, white beans), chicken franks (mechanically separated chicken, water, salt, corn syrup, dextrose, sodium phosphate, natural flavorings, paprika, sodium erythorbate, sodium nitrite, extractives of paprika), tomato puree (water, tomato paste), water, sugar, less than 2% of: high fructose corn syrup, salt, onion powder, natural and artificial flavors.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
85
Sugar
1g
Hormel, Hormel Foods Llc

Beef stew

Ingredients: beef stock, beef, potatoes, carrots, contains 2% or less of beef fat, corn flour, textured vegetable protein (soy flour, caramel color), salt, tomato paste, modified cornstarch, potato starch, mushroom extract (mushrooms, maltodextrin), caramel color, disodium inosinate and disodium guanylate, sugar, flavoring,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
2g
Food Life Balanced

Chili with Beans ready to eat

Ingredients: water, seasoned beef crumbles (beef, water, textured soy flour, salt, caramel color), pinto beans, kidney beans, tomato paste, modified food starch, contains 2% or less of: chil powder (chili pepper and other spices, salt, dehydrated garlic, silicon dioxide) onion, whole grain oats, brown sugar (cane sugar, cane syrup), garlic powder spice, contains: soy

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
4g
Stagg Chili

Classic Chili with Beans

Ingredients: Beef broth, beef, tomatoes in juice (contains calcium chloride, citric acid), kidney beans, pink beans, pork, tomato paste, dehydrated onions, contains 2% or less of spices, jalapeno peppers, salt, flavoring, cornstarch, sugar, dehydrated bell peppers, dehydrated chile de arbol peppers, paprika.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
1g
Hormel

Beef stew made with fresh potatoes and carrots

Ingredients: WATER, POTATOES, BEEF, CARROTS, CORN FLOUR, SALT, TOMATO PASTE, CORNSTARCH, MODIFIED CORNSTARCH, CARAMEL COLOR, SUGAR, FLAVORING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Sugar
2g
Amy's

Organic chili spicy

Ingredients: Organic red beans, organic onions, filtered water, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic bell peppers, organic sweet rice flour, organic high oleic safflower and/or sunflower oil, organic jalapeno peppers, organic spices, organic garlic, sea salt, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
2g
Cattle Drive Gold

Chili with Beans

Ingredients: water, beef, cooked beans, tomatoes, modified food starch, textured soy protein (soy protein concentrate, caramel color), jalapeño peppers (jalapeño peppers, salt, acetic acid), sugar, sea salt, flavorings (including extractives of paprika), dehydrated onions, masa harina, dehydrated green peppers, dehydratéd red peppers, paprika, citric acid, caramel color, contains soy,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
1g
Mtr Foods Pvt. Ltd.

Sambar Rice

Ingredients: Water, Red gram splits (5.8%), Rice (5%), Bottle gourd, Carrot (4.5%), Small onion (Shallots) (4.5%), Tomato, Spices, Sunflower oil, Salt, Tamarind, Coriander leaves, Jaggery (Cane sugar), Curry leaves (0.1%) and Spice extracts. May contains Peanut, Treenut (Cashew nuts), Milk, Sesame and Soy. 8

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Ruprecht

Irish Stew

Ingredients: BEEF, VEGETABLE MIX (POTATOES, CARROTS, ONIONS), NATURAL BEEF GRAVY (WATER, MALTODEXTRIN, CORN STARCH, YEAST EXTRACT, BEEF FAT, TOMATO POWDER, ONION POWDER, DRIED BEEF BROTH, SUGAR, MUSHROOM POWDER, WINE SOLIDS, SPICES), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), GUM BLEND (MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM), BEEF FLAVOR (ROASTED BEEF INCLUDING BEEF JUICES, BEEF FLAVOR, POTATO FLOUR, CORN OIL, PAPRIKA), TAPIOCA STARCH, MOLASSES, SEA SALT, GARLIC, PARSLEY, TURNIP POWDER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Life Balanced

Beef Stew

Ingredients: WATER, SEASONED COOKED BEEF (BEEF, WATER, MODIFIED FOOD STARCH, HYDROLYZED SOY PROTEIN, SALT, SODIUM PHOSPHATE), CARROTS, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), BEEF TRIM, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH WITH ERYTHORBIC ACID, ONION, SALT, SUGAR, CARAMEL COLOR, GARLIC POWDER, SPICE, CALCIUM CHLORIDE., SOY, WHEAT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
2g
PROGRESSO

BEEF POT ROAST with COUNTRY VEGETABLES

Ingredients: Beef broth, potatoes, carrots, cooked diced seasoned beef and modified food starch product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), tomatoes, green beans, pearl onions. contains less than 2% of: modified food starch, sugar, corn protein (hydrolyzed), salt, potassium chloride, yeast extract, caramel color, flavoring, garlic powder, toasted onion powder, dried parsley, beef fat, beef extract, spice, soybean oil, citric acid, calcium chloride, paprika, natural flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
0g
Formal

Corned Beef Hash

Ingredients: beef, rehydrated potatoes, water, contains 2% or less of salt, sugar, flavoring, spices, sodium nitrite,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
6g
Van Camp's

Pork and Beans in Tomato Sauce

Ingredients: prepared white beans (water, white beans), water tomato puree (water, tomato paste), sugar, less than 2% of: high fructose corn syrup, salt, distilled vinegar, baking soda, pork onion powder, spice, natural and artificial flavors. *adds a trivial amount of cholesterol.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
109
Sugar
2g
Hormel

Chili With Beans

Ingredients: WATER, BEEF AND PORK, BEANS, CONCENTRATED CRUSHED TOMATOES, CONTAINS 2% OR LESS OF CORN FLOUR. TEXTURED SOY FLOUR, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), FLAVORING, SUGAR, CORNSTARCH, SPICES, GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Stews category always vegan?+
Not necessarily. We analyzed over 75 products in the Stews category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Stews?+
We rank Stews based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Stews here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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