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Sugars Roundup

We analyzed 35594 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
536
Sugar
4g
Frito-Lay Company

Corn Tortilla Chips

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, MONOSODIUM GLUTAMATE, SUGAR, WHEY, DEXTROSE, TOMATO POWDER, PAPRIKA, NATURAL FLAVORS (INCLUDING NATURAL CHICKEN TYPE FLAVOR), ONION POWDER, GARLIC POWDER, SPICE

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Smartfood, Frito-Lay Company

Smartfood delight air popped popcorn

Ingredients: Popcorn, expeller-pressed sunflower oil and sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
25g
Frito-Lay Company

Pumpkin Seeds - Dill Pickle

Ingredients: Pumpkin seeds, salt, sea salt, sodium diacetate, maltodextrin (made from corn), sugar, monosodium glutamate, dill weed, vegetable oil (olive, canola, and/or sunflower oil), citric acid and natural flavors (including natural extractives of dill weed).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Frito-Lay Company

Funyuns, Steakhouse Onion, Onion Flavored Rings

Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), BUTTERMILK, AND LESS THAN 2% OF: CORN STARCH, DEXTROSE, CORN FLOUR, ONION POWDER, SALT, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, POTASSIUM SALT, SPICES, NATURAL FLAVORS, SOUR CREAM (CULTURED CREAM, SKIM MILK), GARLIC POWDER, TOMATO POWDER, YEAST EXTRACT, AND ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE).

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
536
Sugar
4g
Frito-Lay Company

Sabritas flavored snack mix

Ingredients: Cheetos brand puffs cheese flavored snacks: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1900
Protein
26g
Frito-Lay Company

Dinamita Rolled Tortilla Chips

Ingredients: CORN, VEGETABLE OIL (CORN, SUNFLOWER, AND/OR CANOLA OIL), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYM

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Doritos

Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag

Ingredients: Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Maltodextrin (Made from Corn), Salt, Tomato Powder, Corn Starch, Lactose, Whey, Skim Milk, Corn Syrup Solids, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Buttermilk, Natural and Artificial Flavors, Sodium Acetate, Artificial Color (Red 40, Blue 1, Yellow 5), Sodium Caseinate, Spice, Citric Acid, Disodium Inosinate, and Disodium Guanylate. CONTAINS MILK INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
4g
Lay's

Lay's - Barbecue Flavored

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Barbecue Seasoning (Sugar, Dextrose, Salt, Maltodextrin [Made From Corn], Molasses, Torula Yeast, Onion Powder, Spices, Tomato Powder, Paprika, Natural Flavors, Corn Starch, Caramel Color, Yeast Extract, Paprika Extract, Garlic Powder, and Mustard Seed Oil).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1900
Protein
26g
Frito-Lay Company

Flavored Corn Snacks

Ingredients: CORN, CORN OIL, TURBOS FLAMAS SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE], SUNFLOWER OIL, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SODIUM DIACETATE, CHEDDAR CHEESE

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
297
Sugar
1g
Frito-Lay Company

Funyun Flamin'Hot

Ingredients: Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, and less than 2% of the following: corn starch, corn flour, buttermilk, sugar, monosodium g

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1900
Protein
26g
Frito-Lay Company

Turbos Flamas

Ingredients: CORN, CORN OIL TURBOS FLAMAS SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE], SUNFLOWER OIL, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SODIUM DIACETATE, CHEDDAR CHEESE [

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
607
Protein
21g
Spitz International

Spicy sweet chili sunflower seeds

Ingredients: Sunflower seeds, sea salt, sugar, sodium diacetate, onion powder, yeast extract, monosodium glutamate, maltodextrin (made from corn), spices (including red pepper), hydrolyzed corn protein, fructose, garlic powder, vegetable oil (olive, canola and/or sunflower oil), malic acid, paprika extracts, and natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Frito Lays

Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's,Fritolay

Lay's Wavy Original Potato Chips 10 Ounce Bag

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Lay's,Fritolay

Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag

Ingredients: Potatoes, Vegetable Oil (Sunflower, Canola and/or Corn Oil), Sea Salt & Cracked Pepper Seasoning (Maltodextrin [Made from Corn], Black Pepper, Sea Salt, Garlic Powder, Onion Powder, Natural Flavors).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
568
Protein
28g
Frito-Lay Company

Sabritas

Ingredients: Peanuts, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), salt, maltodextrin (made from corn), citric acid, dextrose, sugar, corn syrup solids, natural flavor, and lime juice.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
472
Sugar
5g
Frito Lay, Frito-Lay Company

Funyuns, Onion Flavored Rings

Ingredients: Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (sunflower, corn, and/or canola oil), salt, and less than 2% of the following: corn starch, sugar, corn flour, buttermilk, maltodextrin (ma

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Tostitos,Fritolay

Simply Natural Blue Corn Tortilla Chips

Ingredients: Organic Blue Corn, Expeller-Pressed Sun flower Oil, Sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Ruffles

Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag

Ingredients: potatoes, expeller-pressed sunflower oil, and sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
4g
Frito Lay

Rold Gold Thins Original

Ingredients: Farine enrichie (farine de blé, niacine, fer, mononitrate de thiamine, riboflavine, acide folique), sel, sirop de maïs, huile de maïs, extrait de malt, levure, bicarbonate d'ammonium.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Frito-Lay Company,Doritos

Doritos Flames Tortilla Chips

Ingredients: Corn, vegetable oil (corn oil, canola oil, sunflower oil), maltodextrin, salt, citric acid, sugar, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake), hydrolyzed corn protein, yeast extract, sodium diacetate, cheddar cheese

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
4g
Frito-Lay Company

Flamin' hot flamin' hot imp

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, and less than 2% of the following: corn starch, corr flour, buttermilk, sugar, monosodium glutamate, yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), artificial color (red 40 lake, yellow 6 lake), citric acid, whey, onion powder, maltodextrin (made from corn), lactose, garlic powder. natural and artificial flavor, skim milk, sodium diacetate, gum arabic, and onion extracts. contains milk ingredients.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
571
Sugar
0g
Frito-Lay Company

Turbos Flamas

Ingredients: Corn, corn oil, turbos flamas seasoning (maltodextrin [made from corn], salt, citric acid, sugar, monosodium glutamate, artificial color [red 40 lake, yellow 6 lake], sunflower oil, hydrolyzed corn protein, yeast extract, sodium diacetate, cheddar cheese [milk, cheese cultures, salt, enzymes], natural flavors, modified corn starch, onion powder, whey, corn syrup solids, garlic powder, romano cheese [part-skim cow's milk, cheese cultures, salt, enzymes], buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
0g
Rancheritos

Rancheritos flavored tortilla chip

Ingredients: Corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, spices, monosodium glutamate, citric acid, paprika, skim milk, tomato powder, artificial color (including yellow 6 lake, red 40 lake, blue 2 lake, blue 1 lake), garlic powder, onion powder, natural flavors, mustard seed, hydrolyzed soy protein, and artificial flavors.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
464
Sugar
4g
Frito-Lay Company

Onion flavored rings

Ingredients: Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (sunflower, corn, and/or canola oil), salt, and less than 2% of the following: corn starch, sugar, corn flour, buttermilk, maltodextrin (ma

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
1g
Lay's

lays salt and vinegar

Ingredients: lnwedients.' Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made From Corn], Natural FlavorsSalt, Malic Acid, and Vinegar).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's

Lays Classic Potato Chips 200gm

Ingredients: Potatoes, vegetable oil (sunflower, corn and/or canola oil), and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Unknown

Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag

Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Vegetable Oil (Corn, Canola and/or Sunflower Oil), Salt, Maltodextrin (Made From Corn), Modified Corn Starch, Medium Chain Triglycerides, Artificial Flavor, and Tocopherol.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Protein
22g
Premio

Sweet Italian Chicken Sausage With Kale

Ingredients: CHICKEN, KALE, LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SALT, VINEGAR, LEMON JUICE CONCENTRATE, SPICES (INCLUDING FENNEL & BLACK PEPPER), PAPRIKA, NATURAL FLAVORS. MADE WITH NATURAL HOG CASINGS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
20g
Premio

Sweet Italian Sausage

Ingredients: PORK, WATER, SALT, CORN SYRUP, DEXTROSE, SPICES, PAPRIKA, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Sugars category always vegan?+
Not necessarily. We analyzed over 35594 products in the Sugars category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sugars?+
We rank Sugars based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sugars here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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