Back to Home

Surprise Breads Roundup

We analyzed 2 products to help you choose the healthiest & safest options.

Finding the perfect Surprise Breads shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 2 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Surprise Breads you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
165
Protein
15g
Market 32

Turkey On A Pretzel Roll

Ingredients: Turkey (Turkey Breast, Turkey Broth), Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate, Unbleached Enriched Wheat Flour, Reduced Iron, Thiamine, Mononitrite, Riboflavin, Niacin, Folic Acid, Water, Leavening (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Defatted Soy Flour, DATEM, Distilled Monoglycerides, Malted Barley Extract, Ascorbic Acid, L-Cysteine, Azodicarbonamide, Enzymes, Margarine (Soybean Oil, Palm Oil, Water, Mono & Diglycerides, Soybean Lecithin, Natural Butter Flavor, Annatto), Lettuce, Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).

The Good

  • Sugar Free

The Bad

  • Contains Azodicarbonamide (ADA)
View Full Analysis
Calories
480
Protein
24g
Deli Kitchen Kroger

Roast Beef Sandwich with Cheddar and Whole Grain Mustard

Ingredients: Pretzel Bun (Enriched Wheat Flour, Water, Canola Oil and/or Sunflower Oil, Sugar, Yeast, Salt, Malted Barley Flour, White Distilled Vinegar, Calcium Propionate, Ascorbic Acid, Enzymes), Angus Seasoned Roast Beef Top Round (Beef, Water, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Dextrose, Salt, Caramel Color, Onion Powder, Garlic Powder, Spices), Cheddar Cheese Dip with Mustard (Mayonnaise, Cheddar Cheese, Old Style Mustard, Green Onion), Lettuce. CONTAINS EGG, MILK, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Surprise Breads category always vegan?+
Not necessarily. We analyzed over 2 products in the Surprise Breads category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Surprise Breads?+
We rank Surprise Breads based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Surprise Breads here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.