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Sushis Roundup

We analyzed 9 products to help you choose the healthiest & safest options.

Finding the perfect Sushis shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 9 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Sushis you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
112
Sugar
3g
Moji sushi

Sushi California Roll

Ingredients: Water, cooked surimi (alaska pollock, water, sugar, wheat starch, corn starch, contains 2% or less of the following: soybean oil, sorbitol, food starch-modified, mirin wine (sake, sugar, salt, water, yeast extract), salt, potassium chloride, artificial crab flavor, carrageenan, sodium tripoly-phosphate, tetrasodium pyrophosphate, citric acid, paprika oleoresin, carmine, color added), rice, avocado, soybean or canola oil, whole eggs, vinegar, sugar, salt, egg yolk, sesame, seaweed, mustard flour, calcium disodium edta (to protect flavor). packets: wasabi (see packet). ginger (see packet). soy sauce (water, wheat, soybeans, salt).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
4g
Private Selection by Kroger

Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri

Ingredients: White Rice, Salmon" (Astaxanthin and' or Para coccus [Color Added Through Feed]), Tuna" (Tasteless Smoke Used as a Preservative to Promote Color Retention), Sushi Seasoning (High Fructose Corn Syrup, Grain Vinegar, Water, Salt, Monosodium Glutamate, Lemon Juice Concentrate), Dried Seaweed. Ginger (Ginger, Water, Salt, Sorbitol, Aspartame [Contains Phenylalanine], Citric Acid, Malic Acid, Potassium Sorbate as Preservative). Wasabi (Wasabi Powder [Horseradish, Mustard, Cornstarch, Citric Acid, Vitamin C, Chlorophyl], Water). Soy Sauce Packet (Water, Soybeans, Wheat, Salo. CONTAINS: Fish (Tuna", Salmon"), Soy, Wheat

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
161
Sugar
4g
Costco, Hau

Kimbap fried tofu and vegetables

Ingredients: Rice, Pickled Radish (Radish, Salt, Water, Vinegar, Turmeric, Sodium Benzoate), Sugar, Shortening (Palm Oil, Soybean Oil, Blend of Oils [Soybean Oil, Palm Oil, Sunflower Oil]), Spinach, Salt, Glutamic Acid, Disodium Inosinate, Disodium Guanylate, Dextrin, Corn Syrup, Sorbitol Solution (Dextrose, Water), White Vinegar (Water, Malt Extract, Barley, Wheat, Ethyl Alcohol, Yeast Extract), Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Sesame Oil, Water, Soy Sauce (Water, Defatted Soybean, Wheat, Salt, Ethyl Alcohol), Sugar, Brown Cane Sugar, Cornstarch, Kelp Extract, Kelp Concentrate, Maltodextrin, Water, Salt, Kelp Extract, Water, Concentrated Garlic (Concentrated Garlic, Water), Concentrated Garlic (Concentrated Garlic, Water), Garlic Concentrate, Cornstarch, Water, Glycerol-Lacto Esters of Fatty Acid, Glucose, Water, Salt, Onion Concentrate (Onion Concentrate, Water, Salt), Shiitake Mushroom Powder, Yeast Extract, Onion Oleoresin, Propylene Glycol, Water, White Wine, White Wine (Water, Fructose, Ethyl Alcohol, Rice, Sugar), Citric Acid, Koji, Salt, Seasoning

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
124
Sugar
4g
Moji

California cream cheese roll

Ingredients: Rice, cooked surimi (alaska pollock, water, sugar, wheat starch, corn starch, contains 2% or less of the following: soybean oil, sorbitol, modified food starch, mirin wine (sake, sugar, salt, water, yeast extract), salt, potassium chloride, artificial crab flavor, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, citric acid, paprika oleoresin, carmine, color added), cream cheese (pasteurized milk and cream cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums)), avocado, soybean or canola oil, whole eggs, water, vinegar, egg yolk, sugar, salt, sesame, seaweed, mustard flour, calcium disodium edta (to protect flavor). condiments: soy sauce (water, salt, soybeans, wheat, licorice, monosodium glutamate, disodium inosinate, disodium guanylate, caramel color, lactic acid, potassium sorbate). ginger (ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, fd&c red #40). wasabi

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
GimMe

Organic Roasted Seaweed - Sushi Nori

Ingredients: Organic seaweed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
5g
SUSHI 4YOU

Sushi Tomi

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
3g
Kikka

Poached salmon roll

Ingredients: Milled Rice, Brown Rice, Poached Salmon, Cucumber, Teriyaki Sauce, Honey Ginger, Green Mustard, Soy Sauce, Sesame Seed, Seaweed.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
4g
Snowfox, kroger

Ngiri Deluxe Combo

Ingredients: White Rice, Sushi Seasoning (High Fructose Corn Syrup, Grain Vinegar, Water, Salt, Monosodium Glutamate, Lemon Juice Concentrate), Tuna", Salmon" (Astaxanthin and/or Para coccus [Color Added Through Feed]), Shrimp (Shrimp, Salt), Dried Seaweed. Ginger (Ginger, Water, Salt, Sorbitol, Aspartame [Contains Phenylalanine], Citric Acid, Malic Acid, Potassium Sorbatu as Preservative). Wasabi (Wasabi Powder [Horseradish, Mustard, Cornstarch, Citric Acid, Vitamin C, Chlorophyll, Water). Soy Sauce (Water, Soybean, Wheat, Salt). CONTAINS: Egg, Fish (Tuna", Salmon"), Shellfish (Shrimp), Soy, Wheat

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Fusion Sushi

Tempura Shrimp Roll

Ingredients: Cooked Rice (Rice Water, Vinegar), Tempura Batter (Water, Wheat Flour, Salt, Baking Powder, Rice Powder and Soybean Powder) and Soybean Oil, Avocado, Cucumber, Sushi Sauce (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt) Salted Sake, Modified Food Starch, Distilled Vinegar, Ginger Puree, Salt, Caramel Color, Xanthan Gum, Garlic Puree, Spice), Tempura Crisp (Wheat Flour, Canola Oil, Corn Starch, Salt, Disodium dihydrogen pyrophosphate, sodium bicarbonate, calcium dihydrogen phosphate), Seaweed, Sesame Seed, Wasabi (Horseradish, Mustard, Corn Flour, Spirulina), Ginger (Ginger, Water Sugar, Vinegar), Soy Sauce (Water, Wheat, Soybeans, Salt), Contains, Shrimp, Wheat, Soy and Sesame

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sushis category always vegan?+
Not necessarily. We analyzed over 9 products in the Sushis category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sushis?+
We rank Sushis based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sushis here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.