Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 107)

Butter shortbread
Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, milk [may contain annatto]), cane sugar, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Junkless Peanut Butter Chocolate Chip Chewy Granola Bars
Ingredients: Whole Grain Rolled Oats Blend (Rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (Peanuts), Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Batter, Non-GMO Soy Lecithin), Non-GMO Canola Oil, Salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Wintergreen Gum
Ingredients: Xylitol, gum base, gum arabic, natural flavors, glycerol, carnauba wax, tocopherols.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Newman O’s Original creme filled chocolate cookies
Ingredients: Organic unbleached wheat flour, organic powdered sugar (organic sugar, organic corn starch), organic sugar, organic palm fruit oil, sunflower oil (expeller pressed), cocoa (processed with alkali), organic invert syrup, natural flavors, sodium bicarbonate (leavening), unsweetened chocolate, salt, soy lecithin (an emulsifier).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Think Chunky Peanut Butter
Ingredients: PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), MALTITOL SYRUP, VEGETABLE GLYCERIN, PEANUTS, WATER, COCOA BUTTER, SUNFLOWER OIL, CHOCOLATE, PEANUT FLOUR, PEANUT OIL, SUNFLOWER AND/OR SOY LECITHIN, SODIUM CASEINATE, SALT, TAPIOCA STARCH, MILK FAT, NATURAL FLAVOR. CONTAINS: PEANUT, MILK, AND SOY. MADE IN A FACILITY THAT PROCESSES TREE NUTS, WHEAT, EGG, AND SESAME.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Thinaddictives pistachio
Ingredients: Enriched unbleached flour (wheat flour. niacin. reduced iron. thiamine mononitrate, riboflavin, folic acid), eggs, sugar, almonds, pistachios, cinnamon, salt, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Captain's Wafers sandwich crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk, corn syrup, solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

mentos PURE WHITE gum
Ingredients: xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, contains less than 2 percent of: natural and artificial flavors, rice starch, sodium tripolyphosphate, maltodextrin, aspartame, sucrose esters of fatty acids, soya lecithin, acesulfame k, sodium carboxymethylcellulose, xanthan gum, gum arabic, carnauba wax, bht to maintain freshness, sucralose, blue 1 lake,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Pocky strawberry cream covered biscuit sticks
Ingredients: Wheat flour, sugar, blend of vegetable oil (interesterified sunflower oil, palm oil), lactose, whole milk powder, palm oil shortening, contains 1 percent or less of: artificial flavors, salt, beet red color, yeast, strawberry powder, lecithin, leavening(sodium bicarbonate), mono glyceride, polyglycerol polyricinoleate, sodium hydroxide, papain
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

All purpose baking mix
Ingredients: Bleached wheat flour, vegetable shortening (palm oil, soybean oil, mono - and diglycerides, soy lecithin), contains less than 2% of each of the following: dextrose, salt, monocalcium phosphate, baking soda, milk replacer blend (whey, soy protein concentrate, calcium caseinate, dicalcium phosphate), tricalcium phosphate, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sour Patch Kids
Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, tartaric acid, citric acid, natural and artificial flavoring, yellow 6, red 40, yellow 5 and blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Frosted Cherry
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. contains 2% or less of wheat starch, salt, dried cherries, dried apples, citric acid, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), modified wheat starch, gelatin, caramel color, xanthan gum, soy lecithin, red 40, natural flavor, red 40 lake, yellow 6, carnauba wax, confectioner's glaze, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pecan spinwheels sweet rolls
Ingredients: enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, water, sugar, soybean oil, yeast, high fructose corn syrup, contains 2% or less of each of the following: soy flour, palm kernel and soybean oils, pecans, cinnamon, apple fiber, salt, eggs, whey (milk), natural and artificial flavors, dextrose, mono - and diglycerides, sodium stearoyl lactylate, calcium stearoyl lactylate, enzymes, calcium sulfate, corn starch, egg whites, calcium propionate and potassium sorbate (to preserve freshness), citric acid, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars
Ingredients: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, HONEY, COCONUT, SOYBEAN OIL, MOLASSES, SOY LECITHIN, SALT, ALMOND MEAL, PEANUT FLOUR, DRIED EGG WHITES), CORN SYRUP, SUGAR, PALM AND PALM KERNEL OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA, MILK), CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), PALM KERNEL AND SOYBEAN OILS, WATER, SORBITOL, NONFAT DRY MILK, COCOA, SOY LECITHIN, CORN STARCH, SALT, CARRAGEENAN, MONO - AND DIGLYCERIDES, VANILLIN
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Wrigleys 5 Wintermint Ascent
Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors; less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chewy granola bar
Ingredients: roasted peanuts, soy protein isolate, almonds, chicory root extract, sugar, vegetable oils (palm kernel, canola), corn syrup, fructose, vegetable glycerin, rice starch, corn starch, whey protein concentrate, nonfat dry milk, salt, reduced minerals whey, soy lecithin, partially defatted peanut flour, natural flavor, baking soda. contains peanuts, soy, almond and milk ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Great value, soup & oyster crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), salt, wheat gluten, sodium bicarbonate (leavening), yeast, malted barley flour,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Macrobar (Peanut Butter)
Ingredients: Organic Brown Rice Syrup, Organic Peanut Butter, Organic Brown Rice Protein, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Puffed Brown Rice, Organic Peanuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Made Good Granola Bars Chocolate Banana
Ingredients: PURE GLUTEN FREE OATS, AGAVE SYRUP, BROWN RICE SYRUP, CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), DRIED BANANA PIECES (DRIED BANANAS, BANANA POWDER), SUNFLOWER OIL, INVERT CANE SYRUP, BROWN RICE CRISPS, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), NATURAL FLAVOR, AGAR, SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ritz bits cheese
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, canola oil, whey (from milk), sugar, sunflower oil, leavening (calcium phosphate and/or baking soda), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, disodium phosphate (stabilizer), soy lecithin, natural flavor, yeast, buttermilk, color (turmeric extract and annatto extract), lactic acid, vinegar, peanut,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Welch's Berries 'N Cherries Fruit Snacks
Ingredients: FRUIT PUREE (PEAR, PEACH, STRAWBERRY RASPBERRY, BLACKBERRY, BLUEBERRY AND CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, RED 40, AND BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

MUFFIN BARS CHOCOLATE CHIP
Ingredients: Whole Grain Wheat Flour, Canola and Palm Oil, Corn Syrup, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanilla extract), Sugar, Vegetable Glycerin, Water, Chicory Root Extrac Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), Egg White, Soy Lecithin, Salt, Pectin, Natural Flavor. CONTAINS WHEAT, MILK, EGG AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fudge Stripes
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate], vitamin b2 (riboflavin], folic acid), sugar, vegetable oil (soybean, palm kernel and palm), invert sugar, cocoa processed with alkali, whey, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sorbitan tristearate, molasses, soy lecithin, natural flavors, artificial flavors
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Circus Animal Cookies
Ingredients: sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 triboflavin folic acid, hydrogenated palm kernel oil, nonfat milk cornstarch, contains 2% or less of invert sugar, salt, soy lecithin, baking soda, red 40 lake, confectioner's glaze, yellow 5.carnauba wax, blue 2 lake, yellow 6 lake, blue 1, yellow 6, red artificial flavors, color added contains wheat, milk and soy ingredientes: azúcar, harina fortificada (harina de trigo, nacina, hierro reducido, vitamina b1 [mononitrato de tiamina, aceite of palmiste ol 1618 o
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Wild Cherry Lollipop
Ingredients: gredies (es) alion glucosa ole ecoco, crem aromas artificiales, aromas naturales, lettina de soja dióxido de thano je 1711, colorante artifonce dia glicerina, sal, agua conteheraerivados desoja, leche y coco contener no contiene gluten
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White premium cake mix
Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Canola Oil, Dextrose, Salt, Cellulose, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Monoglycerides, Xanthan Gum, Natural And Artificial Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Sodium Caseinate, Palm Kernel Oil, Citric Acid And Bht (Antioxidants).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Junkless Cheyw Granola Bars Cinnamon Roll
Ingredients: Whole Grain Rolled Oats Blend (Rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt), Non-GMO Canola Oil, Molasses, Cinnamon, Vanilla Extract, Non-GMO Soy Lecithin
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Crunchy granola bars
Ingredients: rolled oats, sugar, high oleic canola oil, cereal crisp (degerminated yellow corn flour, soy flour, sugar, salt, soy lecithin), honey, water, dark refiners syrup, salt, soy lecithin, natural flavor, sodium bicarbonate, contains: soy, may contain peanuts, almonds, milk, eggs, and wheat, aldi guarante
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Aussie style chocolate creme sandwich cookies
Ingredients: Milk Chocolate (Sugar, Cocoa Butter, Skim Milk Powder, Cocoa Mass, Milk Fat, Soy Lecithin [Emulsifier]), Creme Filling (Sugar, Palm Oil, Milk Powder, Palm Kernel Oil, Dextrose, Chocolate Coating [Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey Powder, Skim Milk Powder, Soy Lecithin (Emulsifier), Natural Flavor, Caramelized Milk Powder (Sugar, Skim Milk Powder), Whey Powder, Lactose, Palm Oil, Cocoa Powder, Rapeseed Lecithin (Emulsifier}]), Wheat Flour, Sugar, Palm Oil, Caramelized Sugar, Cocoa Processed With Alkali, Rapeseed Oil, Coconut Oil, Salt, Barley Malt Extract, Ammonium Bicarbonate, Wheat Starch, Sodium Bicarbonate, Paprika Extract (Color), Sugared Eggs (Eggs, Sugar), Citric Acid (Acidulant).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
