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Sweet Snacks Roundup

We analyzed 4835 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 109)

Calories
464
Protein
11g
Pepperidge Farm

Pepperidge farm cheddar crackers

Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder, contains: wheat, milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
17g
Mcvitie's, McVities

Digestives

Ingredients: Wheat flour, palm oil, whole wheat flour, sugar, invert sugar, leavening (malic acid, sodium bicarbonate and ammonium bicarbonate), salt, skim milk, calcium carbonate, calcium sulfate, reduced iron, nicotinamide, thiamine hydrochloride.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
36g
barkTHINS

dark chocolate coconut & almond

Ingredients: DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, LECITHIN (SOY), VANILLA), ALMONDS, COCONUT, SUGAR, RICE SYRUP, SEA SALT), SUNFLOWER OIL

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
27g
Nature Valley

Dark Chocolate Peanut & Almond Chewy Granola Bars

Ingredients: Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Dark Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Cocoa, Vegetable Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
476
Sugar
29g
Nature Valley

Nature Valley Crunchy Oats 'N Dark Chocolate

Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
476
Protein
26g
Quest

Peanut Butter Cups

Ingredients: WHEY PROTEIN ISOLATE, ERYTHRITOL, UNSWEETENED CHOCOLATE, COCOA BUTTER, PEANUTS, PALM KERNEL OIL, SOLUBLE CORN FIBER, SODIUM CASEINATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), SEA SALT, BUTTERFAT, NATURAL FLAVOR, PEANUT OIL, SUCRALOSE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
417
Sugar
28g
Clif,Clif Kid,ZBar,Clif Bar & Company

Clif Kid ZBar Iced Oatmeal Cookie

Ingredients: OAT BLEND (ROLLED OATS, OAT FLOUR, OAT FIBER), TAPIOCA SYRUP, FIG PASTE, SUNFLOWER AND/OR SOYBEAN OIL, CANE SUGAR, CANE SYRUP, COCOA BUTTER, NATURAL FLAVORS, SOY FLOUR, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
28g
Glico

Glico snack pocky choco

Ingredients: Wheat flour, sugar, chocolate liquor, blend of vegetable oil, (interesterified sunflower oil, palm oil), whole milk powder, palm oil shortening, contains 1 percent or less of: cocoa butter, salt, artificial flavors, yeast, lecithin, polyglycerol, polyricinoleate, leavening (sodium bicarbonate), monoglyceride, sodium hydroxide, papain.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Sugar
30g
Hu

Hazelnut Butter + Hazelnut Crunch Milk Chocolate

Ingredients: Organic unrefined coconut sugar, organic cacao, organic hazelnut butter, organic grass-fed milk, organic cocoa butter, organic hazelnut.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
50g
Tony's Chocolonely

Milk Chocolate Caramel Sea Salt

Ingredients: sugar, dry whole milk, cocoa butter, chocolate liquor, caramel pieces (sugar, wheat syrup, cream (milk), butter (milk)), sea salt, soy lecithin, contains: milk, wheat and soy, may contain: egg, peanut and tree nuts, vor ny 10003 made in

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
298
Sugar
7g
bake house

Buttermilk Biscuits

Ingredients: ENRICHED BLEACHED FLOUR (_WHEAT_ FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), _BUTTERMILK_, DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, MONOGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
17g
LORNA DOONE

SHORTBREAD COOKIES

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, palm oil, corn flour, salt, high fructose corn syrup, baking soda, soy lecithin, cornstarch, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
368
Sugar
61g
Betty Crocker

Angel Food Cake Mix

Ingredients: Sugar, Wheat Flour Bleached, Egg White, Corn Starch, Baking Soda, Citric Acid, Calcium Phosphate, Salt, Cellulose Gum, Artificial Flavor, Sodium Lauryl Sulfate (a whipping aid).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
47g
Oreo,Nabisco

Mega Stuf

Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, CANOLA OIL, DEXTROSE, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
480
Sugar
44g
Benton's

Chocolate hazelnut creme filled wafer rolls

Ingredients: sugar, wheat flour, non-hydrogenated palm shortening, tapioca starch, maltodextrin, cocoa processed with alkali, hazelnut paste, whole milk powder, whey, rice flour, caramel color, salt, soy lecithin, natural flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
376
Sugar
13g
Trader Joe's

Chocolate Croissants

Ingredients: UNBLEACHED ENRICHED FLOUR (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID [DOUGH CONDITIONER], ENZYMES), BUTTER (CREAM [MILK], NATURAL FLAVORS), WATER, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SUGAR, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, MALTED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SALT, WHEAT GLUTEN.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Sugar
24g
belVita

BREAKFAST BISCUITS

Ingredients: Whole grain wheat flour, sugar, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whole grain blend (rolled oats, rye flakes), palm oil, wheat starch, canola oil, cocoa (processed with alkali and natural), malt syrup (from corn and barley), invert sugar, oligofructose, soy lecithin, baking soda, chocolate, salt, cornstarch, disodium pyrophosphate, datem, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Wrigley's

Spearmint Rain

Ingredients: made of: sorbitol, gum base, glycerol, mannitol, natural and artificial flavors, less than 2% of: hydrogenated starch hydrolysate, aspartame, acesulfame k, colors (yellow 5 lake, blue 1 lake, yellow 5, blue 1), soy lecithin, bht (to maintain freshness),

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
6g
Back To Nature

Organic Rosemary & Olive Oil Stoneground Wheat Crackers

Ingredients: Organic wheat flour, organic safflower oil, seasoning (organic brown rice flour, sea salt, organic rosemary, organic cane sugar, organic onion powder, organic olive oil), organic ground wheat flour, organic whole wheat flakes, organic whole brown flax seed, organic dried cane syrup, organic brown rice syrup, sea salt, leavening (baking soda, monocalcium phosphate), organic barley malt extract, organic soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
27g
Atkins, Atkins Nutritional Inc.

Meal bars

Ingredients: Chocolate flavored coating [polydextrose, palm kernel and palm oil, whey protein isolate, cocoa powder (processed with alkali), soy lecithin, artificial flavor, sucralose, acesulfame potassium], peanut butter flavored layer [maltitol, palm kernel and palm oil, peanut butter, partially defatted peanut flour, nonfat dry milk, whey powder, peanuts, salt, soy lecithin, anhydrous milk fat, cocoa powder (processed with alkali)], glycerin, protein blend (soy protein isolate, whey protein isolate, sodium caseinate), peanuts, hydrolyzed gelatin, water, polydextrose, peanut butter (ground, roasted peanuts), cellulose, natural and artificial flavors, palm kernel oil, olive oil, clarified butter, soy lecithin, guar gum, vitamin mineral mix [dicalcium phosphate, magnesium oxide, ascorbic acid (vitamin c), sodium ascorbate, vitamin e acetate, niacinamide, zinc oxide, d-calcium pantothenate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), vitamin a palmitate, folic acid, biotin, chromium amino acid chelate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12)], salt, maltodextrin, citric acid, sucralose, mono and diglycerides, dipotassium phosphate.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
433
Sugar
10g
Milton's, Milton's Craft Bakers

Gluten Free Multi-Grain Baked Crackers

Ingredients: Brown rice flour, potato granules, gluten free oats, potato starch, corn flour, high oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant), rice flour, cane sugar, molasses granules (syrup, molasses), white toasted sesame seeds, sugar. contains less than 2% of: amaranth flour, baker's yeast, black sesame seeds, millet flour, leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), sea salt, natural butter flavor, quinoa flour, poppy seeds, salt, sunflower lecithin, whey protein concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
560
Sugar
48g
Storck, August Storck Kg

European chocolates chocolates

Ingredients: Milk chocolate (sugar, dry whole milk, cocoa butter, chocolate liquor, lactose, soy lecithin emulsifier, natural vanilla flavor), semisweet chocolate (sugar, chocolate liquor, cocoa butter, butterfat, soy lecithin emulsifier, vanilla powder), milk chocolate (sugar, cocoa butter, dry whole milk, chocolate liquor, butterfat, soy lecithin emulsifier, natural vanilla flavor), milk chocolate (sugar, chocolate liquor, cocoa butter, dry cream, dry whole milk, soy lecithin emulsifier, natural vanilla flavor), milk chocolate (sugar, cocoa butter, dry cream, chocolate liquor, dry whole milk, lactose, soy lecithin emulsifier, natural vanilla flavor), white chocolate (sugar, cocoa butter, dry whole milk, dry cream, whey protein concentrate, lactose, dry buttermilk, soy lecithin emulsifier, salt, natural vanilla flavor), sugar, vegetable oils (from palm and shea), hazelnuts, almonds, contains less than 2% of dry buttermilk, whey protein concentrate, cocoa, nonfat dry milk, cocoa butter, anhydrous dextrose (from wheat or corn), dextrose (from wheat or corn), lactose, butterfat, fructose, coffee, glucose syrup (from wheat or corn), invert sugar (from wheat or corn), soy lecithin emulsifier, natural flavor, natural vanilla flavor, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
33g
Trader Joe's

Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies

Ingredients: wheat flour, sugar, vegetable oil blend (palm oil, canola oil), sugar syrup, baking soda, salt, cinnamon

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Sugar
24g
Thomas

Corn Muffins

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, cornmeal, eggs, soybean oil, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), salt, natural & artificial flavor, monoglycerides, sorbic acid and potassium sorbate (to preserve freshness), whey, soy lecithin, xanthan gum, phosphoric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
  • High Sugar Content
View Full Analysis
Calories
409
Sugar
36g
Kellogg's

Rice Krispies Treats Original

Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
35g
Pepperidge Farm

Pepperidge farm cookies wht choc macad

Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), white chocolate (sugar, cocoa butter, nonfat milk, whole milk, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, macadamia nuts, butter, brown sugar (sugar, invert sugar, molasses), contains 2% or less of: eggs, salt, baking soda, cream of tartar, natural flavor, vanilla extract, tree nut meal (almonds, cashews, pecans, walnuts). contains: wheat, milk, soy, macadamia nuts, eggs, almonds, cashews, pecans, walnuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
470
Sugar
39g
Pepperidge Farm, Pirouette

Pirouette Chocolate Hazelnut

Ingredients: SUGAR, WHEAT FLOUR, PALM OIL, MALTODEXTRIN, DEXTROSE, COCOA PROCESSED WITH ALKALI, WHEY POWDER 2%, RICE FLOUR, HAZELNUTS, CARAMEL COLOR, SOY LECITHIN, MILK POWDER, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, MONO AND DIGLYCERIDES, BETA CAROTENE (COLOR), COCONUT OIL, ENZYME.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Trident

Cinnamon

Ingredients: SORBITOL, GUM BASE, XYLITOL, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR; ACESULFAME POTASSIUM 2%, BHT (TO MAINTAIN FRESHNESS), MANNITOL, RED 40 LAKE, SOY LECITHIN, SUCRALOSE.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
1740
Protein
35g
Trader Joe's

Organic Chocolate Chip Chewy Granola Bars

Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC CANE SUGAR, ORGANIC BROWN RICE FLOUR, ORGANIC AGAVE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC UNSWEETENED DRIED COCONUT, CALCIUM CARBONATE, NATURAL FLAVOR, SALT, ORGANIC SOY LÉCITHIN. CONTAINS SOY, COCONUT. MAY CONTAIN TRACES OF MILK, WHEAT, PEANUT, ALMOND, CASHEW.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
47g
Trader Joe's

Dark chocolate covered espresso beans

Ingredients: DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER [PROCESSED WITH ALKALIS] SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), COFFEE BEANS, DEXTRIN (CORN), CONFECTIONER'S SHELLAC, COCOA POWDER (COCOA PROCESSED WITH ALKALI)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sweet Snacks category always vegan?+
Not necessarily. We analyzed over 4835 products in the Sweet Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweet Snacks?+
We rank Sweet Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweet Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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