Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 111)

Protein Bars
Ingredients: almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, cocoa powder, sea salt, soy lecithin, natural flavor, cocoa butter,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Baked Snack Crackers
Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), white cheddar cheese (milk, cheese cultures, salt, enzymes), soybean oil with tbhq for freshness, contains two percent or less of salt, calcium carbonate, paprika, yeast, paprika oleoresin for color, turmeric extract for color, annatto extract for color, bht for freshness, vitamin a palmitate, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Chocolate Chip Cookies
Ingredients: gluten-free flour (brown rice flour, potato starch, tapioca flour), semi-sweet chocolate chips (evaporated cane juice, non-alcoholic natural chocolate liquor, non-dairy cocoa butter), organic palm oil shortening, brown sugar, evaporated cane juice, fructose, brown rice syrup, unsulphured molasses, water, grape juice, rice dextrin, egg replacer (potato starch, tapioca flour, leavening {calcium lactate*, calcium carbonate, citric acid}, cellulose gum, carbohydrate gum), prebiotic tapioca fiber, vanilla extract, baking soda, sea salt, xanthan gum, sunflower lecithin,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Oreos
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SOYBEAN OIL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

ABC Bars
Ingredients: Almond butter filling (almonds, powdered sugar, tapioca starch), Oats, Oat flour, Brown rice syrup, Invert sugar syrup, Canola oil, Fig paste (figs, fig concentrate), Almond butter (almonds), Sweet rice flour, Glycerin, Cocoa processed with alkali, Tapioca starch, Natural flavors, Sea salt, Baking soda
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut Butter Chocolate Chip
Ingredients: granola, whole grain oats, brown sugar, brown rice crisp, whole grain brown rice flour, sugar, salt, whole grain sorghum, canola oil, whole wheat flour, whole grain corn flour, whole grain brown rice flour, sugar, salt, semisweet chocolate chips, sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract, corn syrup, peanut flavored chips, sugar, palm kernel and palm oil, partially defatted peanut flour, lactose, whey, dextrose, confectioner's glaze, soy lecithin, peanuts, salt, contains 2% or less of: calcium carbonate, sorbitol, salt, natural flavor, tocopherols, to preserve freshness
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

this apple walks into a bar... Cereal Bars
Ingredients: APPLE FILLING (ORGANIC CANE SUGAR, DEHYDRATED APPLES, FRUIT JUICE CONCENTRATES (PINEAPPLE, PEAR, APPLE, PEACH), TAPIOCA STARCH, GLYCERIN, NATURAL FLAVOR, CITRIC ACID, PECTIN, CINNAMON, LOCUST BEAN GUM, ANNATTO EXTRACT [COLOR]). ORGANIC WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC OAT FLOUR, ORGANIC OATS, CONTAINS 2% OR LESS OF ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NON-FAT DRY MILK, BAKING SODA, CREAM OF TARTAR, SEA SALT, NATURAL FLAVORS, VITAMIN B BLEND (NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN), ORGANIC SOY LECITHIN. CONTAINS MILK, SOY, WHEAT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kinder Egg
Ingredients: VEGETABLE OILS (PALM SHEANUT AND SUNFLOWE SKIM MILK POWDER, WHEAT FLOUR, COCOA, WHEAT STARCH, COCON MASS, MALT EXTRACT, LECITHIN AS EMULSIFIER, WHEY PROTEIN, COCOA BUTTER, ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE AND SODY BICARBONATE AS LEAVENING AGENTS, SALT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

ORBIT SPEARMINT GUM
Ingredients: Made of: sorbitol, gum base, glycerol, natural and artificial flavors; less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, xylitol, colors (blue 1 lake, beta-carotene), bht (to maintain freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Clif Bar
Ingredients: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, PEANUTS, PEANUT FLOUR, CHICORY FIBER, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, NATURAL FLAVORS, SALT, ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, UNSWEETENED CHOCOLATE, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (ANTIOXIDANT)
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Crunchy peanut butter
Ingredients: Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic tapioca syrup, organic cane syrup, organic peanut butter, peanuts, peanut flour, chicory fiber, organic roasted soybeans, organic soy flour, natural flavors, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Ice breakers ice cube mint crystal
Ingredients: XYLITOL, GUM BASE, MALTITOL SYRUP, MANNITOL CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVOR, MALTODEXTRIN, MALTITOL, LECITHIN (SOY), ARTIFICIAL COLOR INCLUDING BLUE 1 LAKE, BLUE 1), ASPARTAME", ACESULFAME POTASSIUM, GUM ACACIA, MODIFIED CORNSTARCH, BHT (TO MAINTAIN FRESHNESS), NEOTAME. CONTAINS: SOY. PHENYLKETONURICS: CONTAINS PHENYLALANINE.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Mott's Soft Baked Bars Apple Streusel
Ingredients: Whole Wheat Flour, Canola and Palm Oil, Corn Syrup, Applesauce (apple puree, ascorbic acid [to protect color]), Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Honey, Nonfat Milk, Egg Whites, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Soy Lecithin, Salt, Pectin, Molasses, Natural Flavor, Cinnamon
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fig Bar Minis Raspberry
Ingredients: Whole Wheat Fisur, Cane Sugar, Brown Rice Syrup, Raspberry Fing (Naturally Milled Sugar, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Rosemary raisin pecan crackers
Ingredients: Unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), thompson raisins, pumpkin seeds, pecans, flax seeds, organic skim milk, sesame seeds, brown sugar, leavening (baking soda), refinery syrup, sea salt, rosemary, honey, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rainbows End Trail Mix Bar
Ingredients: ROASTED PEANUTS, ROASTED ALMONDS, AGAVE SYRUP DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN EMULSIFIER, NATURAL VANILLA FLAVOR), MINI MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN EMULSIFIER), NATURAL VANILLA FLAVOR, SUGAR, TAPIOCA SYRUP, ACACIA GUM, COLOR ADDED VEGETABLE JUICE, TURMERIC OLEORESIN, SPIRULINA EXTRACT], CARNAUBA WAX), RAISINS (RAISINS SUNFLOWER OIL), TAPIOCA SYRUP, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, BROWN RICE FLOUR [RICE FLOUR, RICE BRAN]), PEA PROTEIN ISOLATE, CANOLA OIL, SEA SALT (SEA SALT, TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT]), PEANUT OIL, SOY LECITHIN CONTAINS MILK, SOY, PEANUT, ALMOND MAY CONTAIN EGG, SESAME, WHEAT, BRAZIL NUT, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT PECAN, PINE NUT, PISTACHIO, WALNUT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Kellog's Nutrigrain Raspberry
Ingredients: CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, FRUCTOSE, SUGAR, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, CELLULOSE, SALT, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN BLEND (SALT, NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHOLRIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN D3, VITAMIN B12), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, IRON, GUAR GUM, FILLING: INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, SUGAR, RASPBERRY PUREE CONCENTRATE, VEGETABLE JUICE FOR COLOR, NATURAL FLAVOR, MODIFIED FOOD STARCH, SODIUM ALGINATE, SODIUM CITRATE, CITRIC ACID, METHYLCELLULOSE, DICALCIUM PHOSPHATE, LEMON JUICE CONCENTRATE
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

DARK CHOCOLATE PEANUT BUTTER
Ingredients: Peanut Butter, Unsweetened Chocolate, Cocoa Butter, Cane Sugar, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Peanut Flour, Maple Sugar, Nonfat Milk Powder, Sea Salt, Sunflower Lecithin, Vanilla.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Cracked black pepper almond flour crackers
Ingredients: Nut and seed flour blend (almonds, sunflower seeds, flax seeds), tapioca, cassava, organic sunflower oil cracked black pepper organic onion organic garlic sea salt, rosemary extract (for freshness)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Strawberry Flavored
Ingredients: Crust: whole wheat flour, water, sugar, soybean oil, dextrose, whole grain rolled oats, corn syrup, raisin paste, palm and palm kernel oil. contains 2% or less of each of the following: soy flour, wheat gluten, whey (milk), modified corn starch, eggs, salt, baking soda, mono - and diglycerides, corn starch, soy lecithin, titanium dioxide (color), vanillin. fruit filling: corn syrup, sugar, water, strawberry puree, apple fiber, pectin, lemon juice concentrate, corn starch, natural flavor. vitamins/minerals: calcium carbonate, vitamin a palmitate, thiamin mononitrate [vitamin b1], niacinamide [vitamin b3], folic acid, ferric orthophosphate [iron], riboflavin [vitamin b2], pyridoxine hydrochloride [vitamin b6], cyanocobalamin [vitamin b12].
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mott's Soft Baked Bars Berry
Ingredients: Whole Wheat Flour, Canola and Palm Oil, Corn Syrup, Applesauce (apple puree, ascorbic acid [to protect color]), Vegetable Glycerin, Sugar, Chicory Root Extract, Sugarcane Fiber, Fructose, Honey, Nonfat Milk, Mixed Berry Flavored Bits (dextrose, palm oil, corn flour, natural flavor, fruit and vegetable juice [for color], cocoa processed with alkali, citric acid), Egg Whites, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Soy Lecithin, Salt, Pectin, Natural Flavor, Citric Acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

"This Blueberry Walks Into a Bar..."
Ingredients: BLUEBERRY FILLING (ORGANIC CANE SUGAR, BLUEBERRIES, FRUIT JUICE CONCENTRATES [PINEAPPLE, PEACH, APPLE, PEAR), APPLE POWDER, TAPIOCA STARCH, GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT [COLOR]), ORGANIC WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC OAT FLOUR, ORGANIC OATS, CONTAINS 2% OR LESS OF ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NON-FAT DRY MILK, BAKING SODA, CREAM OF TARTAR, SEA SALT, NATURAL FLAVORS, VITAMIN B BLEND (NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN), ORGANIC SOY LECITHIN. CONTAINS MILK, SOY, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Fruits
Ingredients: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED #40, YELLOW #6, YELLOW #5 (TARTRAZINE), BLUE #1
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Crunchy Poppers Frosted Strawberry Crunch
Ingredients: Enriched flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid, sugar, corn syrup, high fructose corn syrup, dextrose, palm oil, modified corn starch, wheat starch, salt, leavening, citric acid, gelatin, sodium citrate, pectin, yellow 5, yellow 6, red 40, blue 1, natural and artificial flavor, soy lecithin
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Gummy Clusters Very Berry
Ingredients: corn syrup, sugar, dextrose, gelatin, modified food starch, citric acid, malic acid, sodium citrate, apple juice concentrate, gum arabic, natural and artificial flavors, carnauba wax, color added, blue 1, red 40 lake, yellow 5, yellow 5 lake, carmine color, blue 1 lake, yellow 6, yellow 6 lake
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Kind Strawberry Sunflower Seed Bar
Ingredients: Sunflower seeds, almonds, peanuts, chicory root fiber, cane sugar, pumpkin seeds, honey, palm kernel oil, glucose syrup, dried cranberries, oat milk powder, rice flour, dried strawberries, natural flavor, soy lecithin, sea salt, rosemary extract (to maintain freshness). Allergen Information: Contains almonds, peanuts and soy. May contain tree nuts. May contain nut shell fragments.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Annie's Organic Berry Patch
Ingredients: Organic Rice Syrup, Organic Cane Sugar, Organic Tapioca Syrup Solids, Water, Organic Pear Juice Concentrate, Pectin, Citric Acid, Sodium Citrate, Ascorbic Acid (vitamin C), Organic Natural Flavor, Organic Sunflower Oil, Organic Color (organic black carrot, organic black currant extracts), Organic Carnauba Wax.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate chip granola bars
Ingredients: Pure Gluten Free Oats*, Agave Syrup*, Chocolate Chips* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Brown Rice Syrup*, Sunflower Oil*, Invert Cane Syrup*, Brown Rice Crisps*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Natural Flavor*, Agar*, Salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Sandwich Cookies
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), invert sugar, leavening (baking soda and/or calcium phosphate), soy lecithin, salt, chocolate, natural flavor. mondelez, international contains: wheat, soy. mondelez global llc east hanover, nj 07936 usa contains a bioengineered food ingredient made in mexico for best when used by information, please see date printed on package. 0% 0% 8% 0% visit us at: oreo.com call us at: 1-800-622-4726 to open slide finger under flap and loosen gently 13 oreo cookies per stay fresh pack \/\/
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cacao Choco Chip
Ingredients: sunflower seeds, dates, pea protein isolate, coconut nectar, chocolate, cocoa butter, coconut sugar, hemp hearts, pumpkin seeds, chia seeds, Ashwaganda, himalayan salt, vanilla extract, rosemary extract
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
