Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 129)

THE BETTER NUT BAR DARK CHOCOLATE & SEA SALT
Ingredients: dry roasted almonds, inulin, dry roasted cashews, dark chocolate flavored coating (organic sugar, palm kernel oil, c0coa powder, cocoa powder [processed with alkalij, unsweetened chocolate, sunflower lecithin, natural flavor), pumpkin seeds, sunflower seeds, honey, soy protein isolate, brown rice syrup, walnuts, sea salt, natural flavor, soy lecithin, tapioca starch, caramelized sugar syrup. contains almonds, cashews, walnuts, soy. may contain peanuts, milk, egg, tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Vanilla Wafers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL), CONTAINS LESS THAN 2% OF SALT, WHEY, EGGS, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SOY LECITHIN (EMULSIFIER)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Buttermilk Complete Pancake Mix
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, defatted soy flour, salt, buttermilk, sodium stearoyl lactylate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Wafers with peanut butter
Ingredients: dextrose, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter, sugar, palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, water. contains 2% or less of each of the following: cocoa, soybean oil, corn starch, salt, mono - and diglycerides, soy lecithin, baking soda, citric acid, artificial flavor, whey (milk), soy flour, dried egg whites. allergy information: contains wheat, peanuts, soy, milk, eggs. may contain tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Organic sea salt 70% dark chocolate
Ingredients: Cocoa beans*+, sugar*+, cocoa butter*+, sea salt, ground vanilla bean*+.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Luna bar (nutz over chocolate flavor)
Ingredients: Lunapro (soy rice crisps [soy protein isolate, organic rice flour, calcium carbonate], organic toasted oats [organic rolled oats, organic dried cane syrup, natural vitamin e (antioxidant)], organic soy flour, organic milled flaxseed), organic brown rice syrup, coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel solids, organic soy lecithin, organic vanilla extract), inulin (chicory extract), organic peanut butter (organic peanuts, salt), organic peanuts, organic peanut flour, natural flavors, organic tapioca syrup solids, vegetable glycerin, sea salt, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vit. b3), ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vit. b6), d-calcium pantothenate, beta carotene (vit. a), manganese sulfate, selenium amino acid chelate, riboflavin (vit. b2), chromium amino acid chelate, ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), cyanocobalamin (vit. b12), folic acid, cupric oxide, phytonadione (vit. k), biotin, potassium iodide.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Nabisco original snack crackers gram whole grain
Ingredients: Whole grain wheat flour, vegetable oil (soybean and/or canola oil), sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and/or baking soda), vegetable color (turmeric oleoresin, annatto extract).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Crispy Wheat Crackers
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), safflower oil, demerara sugar, defatted wheat germ, cornstarch, brown rice syrup, sea salt, malted barley extract, leavening (monocalcium phosphate, baking soda), natural turmeric flavor,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate Chip Muffins
Ingredients: SUGAR, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EGGS, INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), WHEY, GLYCERIN, MONO - AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, SOY LECITHIN, CELLULOSE GUM, WHEAT STARCH
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pretzel Crisps Garlic Parmesan Deli Style
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, salt, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), reduced lactose whey, maltodextrin, garlic powder, onion powder, torula yeast, modified food starch, dried parsley and natural flavor), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Macrobar
Ingredients: Organic brown rice syrup, organic almond butter, organic protein blend (organic brown rice protein, organic pea protein), organic puffed brown rice, organic fair-trade chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic unsweetened coconut, organic almonds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Naturals Simply Salted Gourmet Popping Corn
Ingredients: whole grain popping corn, palm oil, salt, mixed tocopherols (vitamin e for freshness),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

DAIRY WHIPPED TOPPING
Ingredients: Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Less thab 2% of: Tapioca Maltodextrin, Mono - and Diglycerides, Carrageenan, Natural Flavor. Propellant: Nitrous Oxide.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Cracked Pepper And Olive Oil
Ingredients: whole grain wheat, canola oil, salt, rice starch, black pepper, onion powder, garlic powder, extra virgin olive oil, citric acid, natural flavor (contains celery),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

KIND Breakfast Blueberry Almond
Ingredients: Oats, tapioca syrup, brown rice flour, canola oil, cane sugar, raisin paste, blueberries, cranberries, almonds, millet, buckwheat, honey, amaranth quinoa, natural flavor, sea salt, Vitamin E (tocopherols to maintain freshness)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut Butter Breakfast Bars
Ingredients: Oats, tapioca syrup, peanuts, brown rice flour, cane sugar, peanut butter (peanuts, sea salt), canola oil, raisin paste, peanut oil, peanut flour, millet, sea salt, buckwheat, amaranth, quinoa, honey, Vitamin E (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Scandinavian Swimmers
Ingredients: CANE SUGAR, TAPIOCA SYRUP, INVERT SUGAR, WATER, MODIFIED CORNSTARCH, DEXTROSE, CITRIC ACID (ACIDULANT), NATURAL FLAVORS, SODIUM CITRATE, COLOR ADDED (FRUIT JUICE, VEGETABLE JUICE, ANNATTO EXTRACT, TURMERIC OLEORESIN), ORGANIC SUNFLOWER OIL, SPIRULINA FOR COLOR, ORGANIC CARNAUBA WAX. DIST. & SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 STORE IN A CON BEST BY 10:02-11
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Chocolate Straw Wafers
Ingredients: Sugar, flour (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid],malted barley flour), vegetable oil (palm oil, coconut oil, highly refined peanut oil), cocoa powder (processed with alkali), rice flour, dextrose, whey, contains 2% or less of vanilla bean, soy flour, sugarcane molasses, soy lecithin, salt, caramel color, corn starch.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

CREME DE MENTHÉ THINS
Ingredients: Sugar, palm kernel and palm oil, cocoa (processed with alkali), nonfat milk, lactose, milk protein concentrate, soy lecithin (an emulsifier), natural and artificial flavors, peppermint oil, colors added (yellow 5 lake, blue 1 lake).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nutty Buddy
Ingredients: dextrose, peanut butter, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, water, contains 2% or less of each of the following: soy flour, cocoa, soybean oil, salt, corn starch, soy lecithin, baking soda, mono - and diglycerides, citric acid, artificial flavor, whey (milk), egg whites,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Baked snack cheese crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, yeast extract, paprika, yeast, paprika extract color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cashew Chewy Granola Bar
Ingredients: whole grain oats, corn syrup, cashews roasted in safflower oil, sugar, rice flour, palm kernel oil, fructose, tapioca syrup, vegetable glycerin, whole grain wheat, cashew butter (cashew nuts, safflower oil), canola oil, whey, salt, soy lecithin, corn starch, barley malt extract, peanut flour, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegan Marshmallows Vanilla Flavoured imp
Ingredients: Tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Soft Bite Mini Almond Biscotti
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, almonds, butter (cream [milk], salt), eggs, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), natural flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protien Oat Pancake & Waffle Mix
Ingredients: rolled oats, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat protein isolate (wheat gluten, lactic acid, sulfite), yellow corn flour, sugar, dextrose, sodium bicarbonate, soy flour, salt, interesterified soybean oil, sodium aluminum phosphate, monocalcium phosphate, milksolids blend (whey, buttermilk, cream), nonfat dry milk, soybean oil, artificial flavor, cellulose gum, whole egg solids, soy lecithin, enzyme,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnamon Rolls with Icing
Ingredients: organic wheat flour, organic cane sugar, water, organic palm oil, baking powder (sodium acid pyrophosphate, baking soda), organic expeller-pressed sunflower oil, organic invert syrup, organic cinnamon, sea salt, xanthan gum, organic wheat starch, organic tapioca starch, organic vanilla extract, organic rice extract, locust bean gum, guar gum,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milton's craft bakers organic multi grain crackers
Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, iron, thiamine, riboflavin, folic acid), organic sunflower oil, organic grains (organic corn, organic oats, organic wheat bran), organic whole wheat flour, organic cane sugar, organic seeds (organ
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hershey King Size Original
Ingredients: 2 002 serving % dv* per container % dv* 15g 5% 44g 16% <1g 2% 2g 41g 12g 24% 36g 7401 7% ingredients milk chocolate isugar: milk, chocolate: cocoa butter, milk fat, lecithin (soy: pgpr, n manufactured on the same equipment that processes almonds, rshey is an e happiness children in n hershey ds,org atural flavor), od allergy information:
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut Butter Dark Chocolate Bars
Ingredients: Almonds, peanuts, tapioca syrup, sugar, palm kernel oil, chicory root fiber, rice flour, honey, peanut butter (peanuts, salt), alkalized COCoa, peanut oil, unsweetened chocolate, sea salt, natural flavor, soy lecithin, Vitamin E (tocopherols to maintain freshness), cocoa butter.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
