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Sweet Snacks Roundup

We analyzed 4835 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 129)

Calories
1190
Protein
38g
Member's Mark

THE BETTER NUT BAR DARK CHOCOLATE & SEA SALT

Ingredients: dry roasted almonds, inulin, dry roasted cashews, dark chocolate flavored coating (organic sugar, palm kernel oil, c0coa powder, cocoa powder [processed with alkalij, unsweetened chocolate, sunflower lecithin, natural flavor), pumpkin seeds, sunflower seeds, honey, soy protein isolate, brown rice syrup, walnuts, sea salt, natural flavor, soy lecithin, tapioca starch, caramelized sugar syrup. contains almonds, cashews, walnuts, soy. may contain peanuts, milk, egg, tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
33g
Benton's

Vanilla Wafers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL), CONTAINS LESS THAN 2% OF SALT, WHEY, EGGS, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SOY LECITHIN (EMULSIFIER)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Sugar
17g
Krusteaz

Buttermilk Complete Pancake Mix

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, defatted soy flour, salt, buttermilk, sodium stearoyl lactylate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
561
Sugar
35g
Little Debbie,Mckee Foods

Wafers with peanut butter

Ingredients: dextrose, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter, sugar, palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, water. contains 2% or less of each of the following: cocoa, soybean oil, corn starch, salt, mono - and diglycerides, soy lecithin, baking soda, citric acid, artificial flavor, whey (milk), soy flour, dried egg whites. allergy information: contains wheat, peanuts, soy, milk, eggs. may contain tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
571
Sugar
32g
Theo

Organic sea salt 70% dark chocolate

Ingredients: Cocoa beans*+, sugar*+, cocoa butter*+, sea salt, ground vanilla bean*+.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
438
Protein
19g
Clif Bar And Company

Luna bar (nutz over chocolate flavor)

Ingredients: Lunapro (soy rice crisps [soy protein isolate, organic rice flour, calcium carbonate], organic toasted oats [organic rolled oats, organic dried cane syrup, natural vitamin e (antioxidant)], organic soy flour, organic milled flaxseed), organic brown rice syrup, coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel solids, organic soy lecithin, organic vanilla extract), inulin (chicory extract), organic peanut butter (organic peanuts, salt), organic peanuts, organic peanut flour, natural flavors, organic tapioca syrup solids, vegetable glycerin, sea salt, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vit. b3), ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vit. b6), d-calcium pantothenate, beta carotene (vit. a), manganese sulfate, selenium amino acid chelate, riboflavin (vit. b2), chromium amino acid chelate, ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), cyanocobalamin (vit. b12), folic acid, cupric oxide, phytonadione (vit. k), biotin, potassium iodide.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
452
Sugar
16g
Nabisco

Nabisco original snack crackers gram whole grain

Ingredients: Whole grain wheat flour, vegetable oil (soybean and/or canola oil), sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and/or baking soda), vegetable color (turmeric oleoresin, annatto extract).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
13g
Back To Nature

Crispy Wheat Crackers

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), safflower oil, demerara sugar, defatted wheat germ, cornstarch, brown rice syrup, sea salt, malted barley extract, leavening (monocalcium phosphate, baking soda), natural turmeric flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Sugar
36g
Little Bites

Chocolate Chip Muffins

Ingredients: SUGAR, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EGGS, INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), WHEY, GLYCERIN, MONO - AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, SOY LECITHIN, CELLULOSE GUM, WHEAT STARCH

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
7g
Snack Factory

Pretzel Crisps Garlic Parmesan Deli Style

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, salt, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), reduced lactose whey, maltodextrin, garlic powder, onion powder, torula yeast, modified food starch, dried parsley and natural flavor), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
17g
gomacro

Macrobar

Ingredients: Organic brown rice syrup, organic almond butter, organic protein blend (organic brown rice protein, organic pea protein), organic puffed brown rice, organic fair-trade chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic unsweetened coconut, organic almonds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
486
Sugar
0g
Orville Redenbacher's

Naturals Simply Salted Gourmet Popping Corn

Ingredients: whole grain popping corn, palm oil, salt, mixed tocopherols (vitamin e for freshness),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Reddi Wip

DAIRY WHIPPED TOPPING

Ingredients: Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Less thab 2% of: Tapioca Maltodextrin, Mono - and Diglycerides, Carrageenan, Natural Flavor. Propellant: Nitrous Oxide.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Protein
11g
Nabisco-Triscuit

Cracked Pepper And Olive Oil

Ingredients: whole grain wheat, canola oil, salt, rice starch, black pepper, onion powder, garlic powder, extra virgin olive oil, citric acid, natural flavor (contains celery),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Sugar
20g
KIND

KIND Breakfast Blueberry Almond

Ingredients: Oats, tapioca syrup, brown rice flour, canola oil, cane sugar, raisin paste, blueberries, cranberries, almonds, millet, buckwheat, honey, amaranth quinoa, natural flavor, sea salt, Vitamin E (tocopherols to maintain freshness)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
18g
KIND

Peanut Butter Breakfast Bars

Ingredients: Oats, tapioca syrup, peanuts, brown rice flour, cane sugar, peanut butter (peanuts, sea salt), canola oil, raisin paste, peanut oil, peanut flour, millet, sea salt, buckwheat, amaranth, quinoa, honey, Vitamin E (tocopherols to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Sugar
0g
Trader Joe's

Scandinavian Swimmers

Ingredients: CANE SUGAR, TAPIOCA SYRUP, INVERT SUGAR, WATER, MODIFIED CORNSTARCH, DEXTROSE, CITRIC ACID (ACIDULANT), NATURAL FLAVORS, SODIUM CITRATE, COLOR ADDED (FRUIT JUICE, VEGETABLE JUICE, ANNATTO EXTRACT, TURMERIC OLEORESIN), ORGANIC SUNFLOWER OIL, SPIRULINA FOR COLOR, ORGANIC CARNAUBA WAX. DIST. & SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 STORE IN A CON BEST BY 10:02-11

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Sugar
44g
Pirouline

Dark Chocolate Straw Wafers

Ingredients: Sugar, flour (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid],malted barley flour), vegetable oil (palm oil, coconut oil, highly refined peanut oil), cocoa powder (processed with alkali), rice flour, dextrose, whey, contains 2% or less of vanilla bean, soy flour, sugarcane molasses, soy lecithin, salt, caramel color, corn starch.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
50g
Andes

CREME DE MENTHÉ THINS

Ingredients: Sugar, palm kernel and palm oil, cocoa (processed with alkali), nonfat milk, lactose, milk protein concentrate, soy lecithin (an emulsifier), natural and artificial flavors, peppermint oil, colors added (yellow 5 lake, blue 1 lake).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
561
Sugar
35g
Little Debbie

Nutty Buddy

Ingredients: dextrose, peanut butter, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, water, contains 2% or less of each of the following: soy flour, cocoa, soybean oil, salt, corn starch, soy lecithin, baking soda, mono - and diglycerides, citric acid, artificial flavor, whey (milk), egg whites,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Cheez-It,Sunshine

Baked snack cheese crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, yeast extract, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
471
Sugar
26g
Nature Valley Sweet & Salty Nut

Cashew Chewy Granola Bar

Ingredients: whole grain oats, corn syrup, cashews roasted in safflower oil, sugar, rice flour, palm kernel oil, fructose, tapioca syrup, vegetable glycerin, whole grain wheat, cashew butter (cashew nuts, safflower oil), canola oil, whey, salt, soy lecithin, corn starch, barley malt extract, peanut flour, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
0g
Nabisco-Triscuit

Mini's Original

Ingredients: Whole grain wheat, canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
61g
Dandies

Vegan Marshmallows Vanilla Flavoured imp

Ingredients: Tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
469
Sugar
31g
Trader Joe's

Soft Bite Mini Almond Biscotti

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, almonds, butter (cream [milk], salt), eggs, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), natural flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
361
Protein
23g
Aldi

Protien Oat Pancake & Waffle Mix

Ingredients: rolled oats, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat protein isolate (wheat gluten, lactic acid, sulfite), yellow corn flour, sugar, dextrose, sodium bicarbonate, soy flour, salt, interesterified soybean oil, sodium aluminum phosphate, monocalcium phosphate, milksolids blend (whey, buttermilk, cream), nonfat dry milk, soybean oil, artificial flavor, cellulose gum, whole egg solids, soy lecithin, enzyme,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
24g
Annie's

Cinnamon Rolls with Icing

Ingredients: organic wheat flour, organic cane sugar, water, organic palm oil, baking powder (sodium acid pyrophosphate, baking soda), organic expeller-pressed sunflower oil, organic invert syrup, organic cinnamon, sea salt, xanthan gum, organic wheat starch, organic tapioca starch, organic vanilla extract, organic rice extract, locust bean gum, guar gum,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
438
Sugar
6g
Milton's

Milton's craft bakers organic multi grain crackers

Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, iron, thiamine, riboflavin, folic acid), organic sunflower oil, organic grains (organic corn, organic oats, organic wheat bran), organic whole wheat flour, organic cane sugar, organic seeds (organ

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Sugar
56g
Hershey's

Hershey King Size Original

Ingredients: 2 002 serving % dv* per container % dv* 15g 5% 44g 16% <1g 2% 2g 41g 12g 24% 36g 7401 7% ingredients milk chocolate isugar: milk, chocolate: cocoa butter, milk fat, lecithin (soy: pgpr, n manufactured on the same equipment that processes almonds, rshey is an e happiness children in n hershey ds,org atural flavor), od allergy information:

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
476
Protein
14g
Kind Thins,Kind Snacks,Kind,Kind llc.

Peanut Butter Dark Chocolate Bars

Ingredients: Almonds, peanuts, tapioca syrup, sugar, palm kernel oil, chicory root fiber, rice flour, honey, peanut butter (peanuts, salt), alkalized COCoa, peanut oil, unsweetened chocolate, sea salt, natural flavor, soy lecithin, Vitamin E (tocopherols to maintain freshness), cocoa butter.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Sweet Snacks category always vegan?+
Not necessarily. We analyzed over 4835 products in the Sweet Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweet Snacks?+
We rank Sweet Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweet Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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