Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 136)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Stuffed Croissant: Black Forest Ham
Ingredients: CROISSANT: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, butter (cream, natural flavors), sugar, skim milk, yeast, sea salt, ascorbic acid; FILLING: black forest ham (ham, cured with: water, honey, salt, less than 2% modified food starch, dextrose, vinegar, sodium phosphates, sodium nitrite, sodium erythorbate), swiss cheese (part skim milk, cheese culture, salt, enzymes); TOPPING: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, water.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dairy Milk Silk Bubbly Chocolate
Ingredients: Sugar, Milk solids(25%*), Cocoa butter, Cocoa solids, Emulisifiers(442,476), Flavours(natural, nature, identical, and artificial (vanilla) flavouring substances)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein Donuts
Ingredients: Protein Blend (Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate), Erythritol, Water, Collagen Peptides, Polydextrose, High Oleic Sunflower Oil and/or Palm Oil, Glycerin, Cocoa Processed With Alkali, Natural Flavors, Modified Resistant Tapioca Starch, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucrose Fatty Acid Esters, Guar Gum, Cocoa Extract, Cellulose, Sucralose, Cellulose Gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Aussie Bar - Banana Walnut
Ingredients: Banana Puree (Banana, Citric Acid, Ascorbic Acid), Walnuts, Invert Cane Oats, Canola Oil, Tapicca Flour, Quinoa, Sunflower Seeds, Flaxseed, Pumpkin Seeds, Shredded Coconut, Flaxseed Meal, Dried Apples, Oat Flour, Natural Flavor, Chia Seeds, Sugar, Salt, Cinnamon, Baking Soda, Potassium Sorbate (preservative). ALLERGY INFORMATION: This product contains Walnuts and Coconut Made in a facility that also handles Wheat, Soy, Eggs, Milk and Nuts. STORAGE: Keep in a cool dry area. INC
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Boston Creme Donut
Ingredients: BISMARK BAVARIAN CREAM: Wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, soybean oil, whey, soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt, soy protein concentrate, guar gum, soy lecithin, ascorbic acid, turmeric, annatto, enzymes, yeast, mono - and diglycerides, citric acid, egg, cinnamon. FILLING: Water, sugar, food starch-modified, palm oil, natural flavors, artificial flavors, salt, titanium dioxide, agar, sorbic acid (preservative), FD&C Yellow #5, FD&C Yellow #6, high fructose corn syrup, cocoa powder (processed with alkali), corn syrup, corn starch, mono - and diglycerides, polysorbate 60, potassium sorbate (preservative), TBHQ (to protect flavor). Contains: Milk, egg, wheat, soy. Contains a bioengineered food ingredient.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Strawberry Ice Bar
Ingredients: Water, Imitation Chocolate (soy lecithin, polyglycerol polyricinoleate, colored with cochineal extract, colored with paprika extract, Red 40 lake), Strawberry Jam (strawberry, sugar, Yellow 5, Red 40), skim milk powder, maltodextrin, cream, coconut oil, butter, sugar, egg, mono - and diglycerides, guar gum, xanthan gum, sodium carboxymethyl cellulose, carrageenan, artificial strawberry flavor, Red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Protein Donuts Vanilla Glazed Flavored
Ingredients: Total Fat, Saturated Fat, Trans Fat, Total Carbohydrates, Dietary Fiber, Total Sugars, Added Sugars, Erythritol, Cholesterol, Sodium, Protein, Vitamin D, Calcium, Iron, Potassium, Milk, Tree Nuts.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Thin dipped chocolate almonds
Ingredients: Almonds, dark chocolate (sugar, chocolate liquor [processed with alkali], cocoa butter, milk fat, soy lecithin, vanilla), salty caramel seasoning (sugar, brown sugar, natural flavor, sea salt, sweet cream solids [butter, sweet cream, salt], caramelized sugar, nonfat milk solids), sea salt, natural flavors, milk, soy.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Orange Bundt Cake
Ingredients: SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, PALM OIL, PALM KERNEL OIL), CONTAINS LESS THAN 2% OF MALTODEXTRIN, CORN SYRUP, MODIFIED CORN STARCH, CORN STARCH, SOY FLOUR, NATURAL FLAVORS, MONO-AND DIGLYCERIDES, MODIFIED WHEY, VITAL WHEAT GLUTEN, CRUSH ORANGE FLAVORED CONCENTRATE (WATER, NATURAL FLAVORS, MODIFIED CORN STARCH, ESTER GUM, YELLOW 6, CITRIC ACID, SALT, RED 40, SODIUM BENZOATE PRESERVATIVE), SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, NONFAT MILK, CALCIUM CARBONATE, DEXTROSE, GROUND ORANGES, SODIUM STEAROYL LACTYLATE, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), SORBITAN MONOSTEARATE, SODIUM PROPIONATE (PRESERVATIVE), AGAR-AGAR, SODIUM ALUMINUM SULFATE, XANTHAN GUM, CALCIUM ACETATE, SOY LECITHIN, CALCIUM SULFATE, LEMON PEEL, POLYSORBATE 60, GLYCERIN, MONOCALCIUM PHOSPHATE, CARRAGEENAN, FOOD STARCH-MODIFIED, ORANGE OIL, CITRIC ACID, YELLOW 6, SODIUM ALGINATE, SODIUM BENZOATE CONTAINS MILK, EGGS, WHEAT AND SOY. MAY CONTAIN TREE NUTS AND SESAME.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Mini Waffle Cones with Dark Chocolate
Ingredients: DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA POWDER, SOY LECITHIN), WAFFLE CONE (WHEAT FLOUR, SUGAR, COCONUT OIL, WATER, SOY LECITHIN, SALT, COCOA POWDER)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pistachios Filled Mini Donuts
Ingredients: WHEAT FLOUR, VEGETABLE FAT (PALM, PALM KERNEL AND COCONUT FAT), SUGAR, WATER, CHOPPED PISTACHIOS, SUNFLOWER OIL, WHEY (MILK), LACTOSE (MILK), PISTACHIO PASTE, YEAST, DEXTROSE, POTATO STARCH, CORN STARCH, SOY FLOUR, SKIM MILK POWDER, EMULSIFIERS (SOY LECITHIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS), LEAVENING (DISODIUM DIPHOSPHATE, BAKING SODA), SALT, NATURAL FLAVOR, BETA-CAROTENE COLOR, ASCORBIC ACID (DOUGH CONDITIONER. CONTAINS: TREE NUTS (PISTACHIO), WHEAT, SOY, MILK. MAY CONTAIN: OTHER TREE NUTS, EGGS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Cookies ecológicas de avena, almendra y avellana
Ingredients: Fibra vegetal* (FOS), copos de avena* (21%), harina de almendras (16%), pasta de avellana tostada* (14%), manteca de karité*, almendra tostada* (7%), harina de lino*, canela*, agua.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Alphabet Shortbread Cookies
Ingredients: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [PRESERVATIVE]), INVERT SUGAR, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHAT, SOY LECITHIN, NATURAL FLAVOR, MILK, EGG
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

ULTRA PROTEIN high protein milk shake salted caramel
Ingredients: Ultrafiltered Skim Milk, Blend Flavors, Cellulose Gel, Salt, Pectin, Tri-Potassium Citrate, Cellulose Gum, Stevia Leaf (Reb M), Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sour Blue Raspberry Strips
Ingredients: SOLUBLE CORN FIBER, ALLULOSE, WHEAT FLOUR, SUGAR, GLYCERIN (OR VEGETABLE, GLYCERIN), AGAR, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, LACTIC ACID, FUMARIC ACID, SUNFLOWER LECITHIN, SEA SALT, FRUIT AND, VEGETABLE JUICE FOR COLOR (CARROT,, BLUEBERRY), STEVIOL GLYCOSIDES
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet Cherry Caramel
Ingredients: Brown Sugar, Tapioca Syrup, Heavy Cream (Heavy Cream, Carrageenan), Butter (Pasteurized Cream, Salt), Dried Cherries, Sweetened Condensed Milk (Whole Milk, Sugar), Fructose, Vanilla Extract, Salt, Contains: Milk
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

8 Stroopwafels
Ingredients: WHEAT FLOUR, GLUCOSE-FRUCTOSE SYRUP, SUGAR, VEGETABLE FAT & OIL (PALM, RAPESEED), BUTTER, EGG, SALT, POTATO STARCH, CARAMELIZED SUGAR, SUNFLOWER LECITHIN, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), CINNAMON, MONO - AND DIGLYCERIDES OF FATTY ACIDS, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Chocolate Cranberry
Ingredients: oats, sugar, coconut oil, almond meal, dried cranberries (cranberries, sugar, sunflower oil), water, semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), chia seeds, cocoa powder, molasses, chicory root (prebiotic fiber), almond extract (organic cane alcohol, water, bitter almond oil), baking soda, salt, vitamin E (tocopherols to preserve freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Butter Roll
Ingredients: Wheat Flour, Sugar, Coconut Oil, Emulsifier (soy lecithin), Margarine (contains emulsifier (mono - and di - glycerides of fatty acids), artificial flavoring, acidity regulator (citric acid), antioxidant (mixed tocopherols concentrate), colour (beta-carotenes (blakeslea trispora))), Butter (milk product), Artificial Flavoring, Antioxidant (soy lecithin, ascorbyl palmitate, dl-a-tocopherol).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten Free Coconut Cookie Thins
Ingredients: DRIED COCONUT, CASHEWS, TAPIOCA SYRUP, SUGAR, MOLASSES, BROWN RICE FLOUR, CARAMEL PIECES (CANE SUGAR), SEA SALT, NATURAL FLAVORS, TREE NUTS (COCONUT, CASHEWS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

The better breakfast bar
Ingredients: Whole wheat flour, apple filling (glucose-fructose wheat syrup, sugar, glycerin, water, oatmeal, apple puree concentrate, dextrose, apple juice concentrate, pectin, malic acid, sodium citrate, calcium citrate, cinnamon, natural flavor), buckwheat groats, rapeseed oil, sugar, isomaltulose, apple pieces (apple juice concentrate, apple puree concentrate, citrus fiber, pectin, citric acid, natural flavor), inulin, glycerin, corn starch, rice flour, oat flakes, salt, wheat gluten, rapeseed lecithin, malted wheat flour, cinnamon, ammonium bicarbonate, skim milk, sodium bicarbonate, egg, wheat starch, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein mini muffins Chocolate Fudge
Ingredients: Whey protein concentrate, whey protein isolate, collagen hydrolysate, almond flour, cocoa powder, graham flour, erythritol, eggs, tapioca fiber, coconut oil, chocolate chips (unsweetened chocolate, erythritol, cocoa butter, sunflower lecithin, stevia), inulin, baking powder, sea salt, natural and artificial flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cashew Nut & Salt
Ingredients: Pasta de cacao, manteca de cacao, azúcar de caña, lecitina de soya, sal, marañon, Cacao beans, cacao butter, cane sugar, soy lecitihin, salt, cashew nuts
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Milk Chocolate Coated Butter Cookies
Ingredients: SUGAR, WHEAT FLOUR, COCOA BUTTER°, CHOCOLATE LIQUOR°, SKIM MILK, BUTTER, LACTOSE, GLUCOSE SYRUP, BUTTERFAT, CONTAINS 2 PERCENT OR LESS OF SODIUM BICARBONATE AND AMMONIUM BICARBONATE (LEAVENING AGENTS), SOY LECITHIN (EMULSIFIER), MILK, DRIED WHEY (FROM MILK), SALT, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

CHEDDAR BISCUITS
Ingredients: Buttermilk (Reduced Fat Milk, Nonfat Milk, Sea Salt, Cultures, Vitamin A Palmitate), White Rice Flour, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Color), Tapioca Flour, Almond Flour, Eggs, Brown Rice Flour, Coconut Oil, Chives, Butter (Cream, Lactic Acid), Sunflower Oil, Potato Starch, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Xanthan Gum, Garlic Powder, Baking Soda, Natural Flavor
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hazelnut Wafers
Ingredients: coconut oil, wheat flour, wheat starch, sugar, dextrose, hazelnuts, skimmed milk powder, whey powder, alkalised fat reduced cocoa¹, soybean flour, soy lecithin (emulsifiers), salt, sodium bicarbonate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Graham Cookie Squares
Ingredients: UNSWEETENED CHOCOLATE, DEXTROSE, SOY LECITHIN, SALT, VANILLIN, [ARTIFICIAL FLAVOR]), GRAHAM COOKIE, SQUATIES (ENRICHED WHEAT FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON,, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR,, PALM OIL, HONEY, MOLASSES, SALT, SODIUM BICARBONATE, MATURA, FLAVOR, ANNATTO [COLOR])
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cookie Variety Pack
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [PRESERVATIVE]), LIGHT BROWN SUGAR (SUGAR, MOLASSES), CORN SYRUP, NATURAL FLAVORS, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, WHEY, SOY LECITHIN, EGG, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [PRESERVATIVE]), INVERT SUGAR, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL FLAVOR, MILK, EGG
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup
