Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 152)

Teddy Grahams
Ingredients: GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), MALTODEXTRIN, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

roasted garlic
Ingredients: whole grain wheat, canola oil, maltodextrin, salt, garlic powder, dextrose, natural flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Homestyle Waffles
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin, beta-carotene for color, vitamins and minerals: calcium carbonate, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

ZBAR
Ingredients: oat blend* (rolled oats*, 0at flour*, oat fiber*), tapioca syrup*, fig paste*, high oleic sunflower oil*, cane sugar*, cane syrup*, unsweetened chocolate, natural flavors, cocoa butter*, baking soda, sea salt, soy lecithin*, vanilla extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fig fruit chewy cookies
Ingredients: figs, whole grain wheat flour, invert sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), corn syrup, sugar, canola oil, palm oil, salt, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, natural flavor, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

sweet and salty granola bars peanut
Ingredients: roasted peanuts, corn syrup, whole grain oats, sugar, rice flour, palm kernel oil, vegetable glycerin, whey, peanut butter (peanuts, salt), fructose, canola oi, salt, soy lecithin, peanut flour, corn starch, barley malt extract, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness. contains peanut, milk, soy, and almond ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Granola Bar Mixed Berry
Ingredients: PURE GLUTEN FREE OATS*, AGAVE SYRUP*, BROWN RICE SYRUP*, BROWN ECRISPS, SUNFLOWER OIL*, INVERT CANE SYRUP*, RAISINS*, GLUTEN FREE OAT FLOUR* RED CRANBERRIES* (APPLE JUICE CONCENTRATE, CRANBERRIES*, SUNFLOWER OIL*), ZANTE RANTS*, FREEZE DRIED RASPBERRIES*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, ROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), NATURAL FLAVOR*, AGAR*, SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Belvita breakfast cinnamon brown sugar
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), baking soda, salt, soy lecithin, disodium pyrophosphate, cinnamon, datem, natural flavor, ferric orthophosphate (iron), niacinamide, molasses, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), contains: wheat, sy, mondelez global llc, east hanover, nj 07936 usa made in mexico
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Protein-Packed Power Waffles
Ingredients: 100% whole grain wheat flour, water, 100% whole grain oat flour, sunflower oil, egg whites, sugar, wheat protein isolate, whey protein concentrate, whey protein isolate, natural vanilla flavor, sunflower lecithin, buttermilk, baking powder (monocalcium phosphate, baking soda), and sea salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

avocado, cilantro & lime crackers
Ingredients: Whole grain wheat, canola oil, sea salt, sugar, tomato powder, onion powder, distilled vinegar powder, lime juice powder, dried parsley, dried jalapeno peppers, dried red bell pepper, natural flavor (contains celery).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

fully cooked CHICKEN BREAST BITES
Ingredients: WHOLE FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, PORK GELATIN, GRAPE JUICE CONCENTRATE, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), AND FRUIT AND VEGETABLE JUICE (COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nutrageous
Ingredients: MILK CHOCOLATE FLAVOUR COATING (40%) [SUGAR*; COCOA BUTTER; COCOA MASS; VEGETABLE OIL (PALM OIL: SHEA OIL; SUNFLOWER OIL: PALM KERNEL OIL AND/OR SAFFLOWER OIL); SKIMMED MILK POWDER; LACTOSE (MILK); MILK FAT; WHEY POWDER (MILK); EMULSIFIERS, SOYA LECITHIN (E322 POLYGLYCEROL POLYRICINOLEATE (E476); ARTIFICIAL FLAVOUR, VANILLIN); PEANUTS (26%); PEANUT BUTTER (17%) [PEANUTS SUGAR DEXTROSE: SALT: CORN SYRUP ANTIOXIDANT, TBHQ (E319); CARAMEL (17%) [HIGH FRUCTOSE CORN SYRUP*; HIGH MALTOSE CORN SYRUP*; SWEETENER SOITOL (E4201); SUGAR*;PALM KERNEL OIL: WHEY POWDER (MILK); WHEY PROTEIN CONCENTRATE (MILK); CALCIUM CASEINATE (MILK); SALT; ACIDITY REGULATOR,TRISODIUM CITRATE: ARTIFICIAL VANILLA PLAVOUR EMULSIFIER, MON0-AND DIGLYCERIDES (E471)]. *PRODUCED FROM GENETICALLY MODIFIED SUGAR BEETS, CORN, AND SOYA BEANS.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Pumpkin Bread & Muffin Mix
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dried pumpkin flakes, spices, salt, arabic gum, soybean oil, leavening (sodium bicarbonate, sodium acid pyrophosphate)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Salty Dark Chocolate Bar
Ingredients: organic cacao, organic unrefined coconut sugar, organic cocoa butter, sea salt,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soothers Blackcurrant
Ingredients: Sugar, glucose syrup, glucose-fructose syrup, water, stabiliser (glycerol), acids (lactic acid, citric acid), concentrated blackcurrant juice (0.4%)*, acidity regulators (E325, E332), flavourings, concentrated black carrot juice, colour (vegetable carbon), emulsifier (sunflower lecithin). *Equivalent to 2.1% fruit juice.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fruit Snacks
Ingredients: FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, PORK GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, AND BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Granola Bars
Ingredients: GRANOLA (WHOLE ROLLED OATS, SUGAR, CANOLA OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN), CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, SOY LECITHIN, VANILLA EXTRACT), CRISP RICE [RICE FLOUR, SUGAR, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), CALCIUM CARBONATE, SALT], FRUCTOSE, SUGAR, CANOLA OIL, GLYCERIN, INVERT SUGAR, DRIED UNSWEETENED COCONUT, SOY LECITHIN, SALT, WHEAT FLAKES, WHEY POWDER, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT, NATURAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cheddar Bunnies Original
Ingredients: Organic wheat flour, organic expeller-pressed sunflower oil, salt, organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, non-animal enzymes), baking soda, organic yeast, organic paprika, monocalcium phosphate, cultured organic milk, organic nonfat dry milk, organic annatto (for color), organic onion powder, organic celery seed powder, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sesame crostini crunchy little toasts with bold possibilities
Ingredients: Wheat flour, sesame seeds, yeast, salt, malt (barley), emulsifiers: sodium stearoyl-2-lactylate, soy lecithin.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Multigrain Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil with tbhq for freshness, sugar, whole wheat flour, defatted wheat germ, contains two percent or less of oat bran, salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, degerminated yellow corn flour, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cracked Pepper And Olive Oil
Ingredients: Whole grain wheat, canola oil, salt, rice starch, black pepper, onion powder, garlic powder, extra virgin olive oil, citric acid, natural flavor (contains celery).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

rosemary & olive oil
Ingredients: whole grain wheat, canola oil, rice starch, salt, spices (with rosemary and celery), onion powder, dried pea protein, extra virgin olive oil, natural flavor, sugar, leek powder,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

marshmallows
Ingredients: corn syrup, sugar, dextrose, modified cornstarch, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue1
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Peter's Yard Original Sourdough Crackers
Ingredients: _Milk_, _rye_ flour, _wheat_ flour, sourdough 11.5% (_rye_ flour, water), _wholewheat_ flour, honey, salt, yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Chewy Granola Bar
Ingredients: Pure Gluten Free Oats*, Agave Syrup*, Chocolate Chips* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Brown Rice Syrup*, Sunflower Oil*, Invert Cane Syrup*, Brown Rice Crisps*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Natural Flavor*, Agar*, Salt. *Organic
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein Chewy Bar Peanut Butter Dark Chocolate
Ingredients: roasted peanuts, soy protein isolate, chicory root extract, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), vegetable oils (palm kernel, palm, canola, peanut), sugar, corn syrup, whey protein concentrate, fructose, peanut butter (peanuts, salt), cocoa, vegetable glycerin, rice starch, soy lecithin, salt, corn starch, natural flavor. contains peanut, soy and milk ingredients. 30
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Nut Bars with Cocoa Drizzle & Sea Salt
Ingredients: ALMONDS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, SALT, DRY WHOLE MILK), CASHEWS, CHICORY ROOT EXTRACT, SUNFLOWER SEEDS, HONEY, PECANS, RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SEA SALT, SOY LECITHIN.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

LEMONZEST
Ingredients: Marition Facts erving size 1 bar (48g) Calories er serving 190 Amount/serving Total Fat 6g % DV 8% Saturated Fat 2.5g 13% Trans Fat 0g Polyunsat. Fat 1g Amount/serving % DV Monounsat. Fat 2g Cholesterol Omg Insoluble Fiber 1g % DV Amount/serving %DV Amount/serving Dietary Fiber 3g 11% Protein 8g 18% 0% Sodium 85mg 4% Total Sugars 9g Total Carb. 28g 10% Incl.9g Added Sugars 17% Vit. D 0mcg 0% Calcium 74mg 6% Iron 1mg 6% Potassium 127mg 2% Vit. E 6% Phosphorus 8% Magrem 6% REDIENTS: PROTEIN GRAIN BLEND (ROLLED OATS, SOY PROTEIN ISOLATE, RICE FLOUR", ROASTED SOYBEANS, SOY FLOUR"), BROWN RICE SYRUP, CANE SUGAR CORY FIBER UP HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS", SOY FLOUR", NATURAL FLAVORS, LEMON JUICE CONCENTRATE COSE SYRUP LECITHIN, CITRIC ACID, SEA SALT, PECTIN, SODIUM BICARBONATE. ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, AND MILK. GANIC INGREDIENT
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
