Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 156)

Nature Valley Crunchy Variety Pack
Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Cocoa.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fig Newtons
Ingredients: figs, whole grain wheat flour, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), corn syrup, invert sugar, canola oil, palm oil, salt, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, natural flavor, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Turkish Delight
Ingredients: Glucose syrup, sugar, water, cocoa butter, cocoa mass, maize starch, skimmed MILK powder, whey permeate powder (from MILK), gelling agent (pectins), palm oil, MILK fat, firming agents (E450, E509), sequestrants (E452, E341), colours (beetroot red, carotenes), emulsifier (6442), flavourings.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Brownies Chocolate Fudge
Ingredients: Chicory Root Extract, Erythritol, Wheat Flour Bleached, Dutch Cocoa (processed with alkali), Vegetable Glycerin, Canola Oil, Sugar, Sugarcane Fiber, Palm Kernel and Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate, Whey Protein Concentrate, Cocoa, Leavening (baking soda, sodium aluminum phosphate), Natural Flavor, Egg White, Salt, Soy Lecithin, Milk Powder, Stevia Leaf Extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnamon Brown Sugar Biscuits
Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, cinnamon, datem, natural flavor, ferric orthophosphate (iron), niacinamide, molasses, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

PEANUT BUTTER DARK CHOCOLATE CHEWY BARS
Ingredients: Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm kernel, canola, peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Original
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Spearmint Gum
Ingredients: xylitol, gum base, gum arabic, natural flavors, carnauba wax, tocopherols.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fiber One Chewy Bars Oats & Chocolate
Ingredients: Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Fructose, Dutch Cocoa (processed with alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor. Vitamin E (mixed tocopherols) Added to Retain Freshness
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Classic Almond Biscotti
Ingredients: wheat flour, sugar, salted butter, almonds, eggs, cornmeal, egg whites, baking powder, baking soda, corn starch, monocalcium phosphate, anise seed, natural flavors, salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chicken in a Biskit Original Baked Snack Crackers
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, SUGAR, SALT, DEXTROSE, MONOSODIUM GLUTAMATE, SOY LECITHIN, BAKING SODA, ONION POWDER, DEHYDRATED COOKED CHICKEN, HYDROLYZED CORN AND YEAST PROTEIN, SPICE EXTRACTIVES (INCLUDES CELERY), ASCORBIC ACID, FLAVOR ENHANCER (DISODIUM INOSINATE AND DISODIUM GUANYLATE). WHEAT, SOY.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

White Chocolate Macadamia Nut Energy Bar
Ingredients: organic rolled oats, organic brown rice syrup, organic cane syrup, organic roasted soybeans, soy protein isolate, rice flour, organic soy flour, organic sunflower oil, organic oat fiber, organic soy protein concentrate, organic soy sauce (organic soybeans, organic wheat, salt), organic sunflower seeds, organic roasted soy nut butter (organic roasted soybeans, organic sunflower oil, salt), organic brown rice crisps (organic brown rice, organic barley malt, salt), organic soy flour, mixed tocopherols (antioxidant), sea salt, natural flavors, soy lecithin
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mini Panettone Classico
Ingredients: wheat flour, eggs, raisins, sugar, butterfat, candied orange peel (orange peel, glucose-fructose syrup, sugar), yeast starter (wheat flour, water, yeast), mono - and diglycerides of fatty acids, salt, skim milk, artificial flavors,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cadbury Crunchie 4pk
Ingredients: sugar, glucose syrup, cocoa butter, cocoa mass, skimmed milk powder, whey permeate powder (from milk), palm oil, milk fat, emulsifier (e442), flavourings, coconut oil,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Goldfish whole grain cheddar crackers
Ingredients: made with smiles and whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: yeast extract, paprika, spices, celery, baking soda, monocalcium phosphate, onion powder, contains: wheat, milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cadbury dairy milk daim120g
Ingredients: milk, sugar, cocoa butter, cocoa mass, blanched almonds, sweetened condensed skimmed milk, emulsifiers, salt, whey powder, skimmed milk powder, milk fat, whey permeate powder, flavourings
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kipling Mini Battenbergs X5
Ingredients: Sucre glace, fourrage à l'abricot (sirop de glucose-fructose, abricots, sucre, agent gélifiant (acide pétrolique), acide (acide citrique), régulateur d'acidité (citrates de sodium)} conservateur (Sorbate de potassium)), sucre, farine de _blé_ (enrichi en calcium, fer, niacine, thiamine), sirop de glucose, huiles végétales (palmier, colza), farine de _soja_, noix de coco desséchée (contient conservateur (_métabisulfite_ de sodium (_sulfites_))), poudre de _lait_ écrémé, humectant (glycérine végétale), blancs d'_oeufs_ en poudre, _oeufs_ en poudre, agents levants (Diphosphate Disodique, Bicarbonate de sodium), Sel, Émulsifiant (Mono - et Diglycérides d'acides gras), Stabilisant (Gomme Xanthane), Conservateur (Sorbate de Potassium), Arômes, Couleurs (Cochenille, Lutéine).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hello Panda Chocolate
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), vegetable oil (palm AND SOYBEAN), SUGAR, CHOCOLATE, whole milk POWDER, contains less THAN 2% OF baking soda (FOR Leavening), caramel color, emulsifiers (sorbitan tristerate, sucrose esters of fatty acids, soy lecithin, malt syrup, natural and artificial flavors, salt, seasoning (maltrodextrin, hydrolized soy protein, Greek yogurt powder, disodium ozonisante AND Disodium GUANULATE), YEAST EXTRAct
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milk Chocolate Large Bar
Ingredients: sugar, whole milk powder, cocoa butter, cocoa mass, honey (3,0%), milk fat, almonds (1,6%), emulsifier (soya lecithin), egg white, flavouring, milk chocolate: cocoa solids 28% minimum, milk solids 14% minimum,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Sandwich Cookies
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

crunchy granola bars
Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Açaí & Blueberry Flavors
Ingredients: Dark chocolate [sugar; chocolate; cocoa butter; milk fat; cocoa processed with alkali; lecithin (soy); milk; salt; natural vanilla flavor]; sugar; corn syrup; maltodextrin; deionized apple juice concentrate; natural flavor; pomegranate juice concentrate; pectin; malic acid; apple juice concentrate; raspberry juice concentrate; blueberry juice concentrate; canola oil; acai puree concentrate; cranberry juice concentrate; lemon juice concentrate; baking soda; ascorbic acid; sodium citrate; citric acid; dextrose; confectioner's glaze.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate Bar
Ingredients: sugar, palm oil, cocoa butter, cocoa mass, almonds (3%), whey powder (from milk), skimmed milk powder, milk fat, modified whey (from milk), sweetened condensed skimmed milk, salt, emulsifer (soya lecithin), flavourings,milk chocolate contains milk solids 14% minimum and cocoa solids 30% minimum,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Golden Oreo
Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Canola And/Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Dairy Milk Chocolate Bar
Ingredients: milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, **the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolatemilk solids 20% minimum, actual 23%,cocoa solids 20% minimum,contains vegetable fats in addition to cocoa butter,sugar, cocoa: traded in compliance with fairtrade standards, total 70%, visit www , info,fairtrade,netfairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future,, may contain nuts, wheat,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sweet & Salty Nut Almond Chewy Granola Bar
Ingredients: Almonds, corn syrup, whole grain oats, sugar, rice flour, palm kernel oil, whole grain wheat, vegetable glycerin, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), whey, fructose, canola oil, salt, soy lecithin, corn starch, barley malt extract, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate Peanut Butter
Ingredients: Chocolate flavored coating (maltitol, fractionated palm kernel oil, whey protein concentrate, cocoa [processed with alkali], calcium carbonate, natural flavors, soy lecithin, sucralose), hydrolyzed collagen, peanut flour, protein blend (milk protein isolate, whey protein isolate, whey protein concentrate), glycerin, maltitol syrup, soy crisps (soy protein isolate, tapioca starch, salt), water, peanuts, peanut oil, sucrose, salt, natural flavors, sucralose, almond butter, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Z bar oatmeal cookie
Ingredients: Oat Blend (Rolled Oats, Oat Flour, Oat Fiber), Tapioca Syrup, Fig Paste, Sunflower And/Or Soybean Oil, Cane Sugar, Cane Syrup, Cocoa Butter, Natural Flavors, Soy Flour, Baking Soda, Salt Cinnamon, Soy Lecithin, Vanilla Extract, Mixed Tocopherols (Antioxidant)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

CLIF BAR Chocolate Chip
Ingredients: Organic oat blend (organic rolled oats, organic oat flour, organic oat fiber), organic tapioca syrup, organic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic fig paste, organic cane syrup, organic maple syrup, organic soy butter (organic roasted soybeans, organic soybean oil, salt), organic chocolate (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic milled flaxseed, natural flavors, baking soda, sea salt. vitamins & minerals: calcium carbonate, dicalcium phosphate, ascorbic acid (vit. c), ferric orthophospate (iron), zinc oxide, niacinamide (vit. b3), beta carotene (vit. a), thiamin mononitrate (vit. b1), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6), folic acid (vit. b9), cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
