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Sweet Snacks Roundup

We analyzed 4835 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 156)

Calories
452
Sugar
26g
Nature Valley

Nature Valley Crunchy Variety Pack

Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Cocoa.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
43g
Nabisco

Fig Newtons

Ingredients: figs, whole grain wheat flour, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), corn syrup, invert sugar, canola oil, palm oil, salt, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, natural flavor, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
363
Sugar
65g
Fry's

Turkish Delight

Ingredients: Glucose syrup, sugar, water, cocoa butter, cocoa mass, maize starch, skimmed MILK powder, whey permeate powder (from MILK), gelling agent (pectins), palm oil, MILK fat, firming agents (E450, E509), sequestrants (E452, E341), colours (beetroot red, carotenes), emulsifier (6442), flavourings.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
280
Sugar
8g
Fiber One

Brownies Chocolate Fudge

Ingredients: Chicory Root Extract, Erythritol, Wheat Flour Bleached, Dutch Cocoa (processed with alkali), Vegetable Glycerin, Canola Oil, Sugar, Sugarcane Fiber, Palm Kernel and Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate, Whey Protein Concentrate, Cocoa, Leavening (baking soda, sodium aluminum phosphate), Natural Flavor, Egg White, Salt, Soy Lecithin, Milk Powder, Stevia Leaf Extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Sugar
20g
belVita CRUNCHY

Cinnamon Brown Sugar Biscuits

Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, cinnamon, datem, natural flavor, ferric orthophosphate (iron), niacinamide, molasses, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
25g
Nature Valley

PEANUT BUTTER DARK CHOCOLATE CHEWY BARS

Ingredients: Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm kernel, canola, peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Protein
11g
Cheez-It

Original

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
444
Sugar
43g
LÄRABAR

Apple Pie

Ingredients: dates, almonds, unsweetened apples, walnuts, raisins, cinnamon,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Pür

Spearmint Gum

Ingredients: xylitol, gum base, gum arabic, natural flavors, carnauba wax, tocopherols.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
23g
Fiber One

Fiber One Chewy Bars Oats & Chocolate

Ingredients: Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Fructose, Dutch Cocoa (processed with alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor. Vitamin E (mixed tocopherols) Added to Retain Freshness

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
447
Protein
11g
La Dolce Vita

Classic Almond Biscotti

Ingredients: wheat flour, sugar, salted butter, almonds, eggs, cornmeal, egg whites, baking powder, baking soda, corn starch, monocalcium phosphate, anise seed, natural flavors, salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
516
Sugar
6g
Nabisco

Chicken in a Biskit Original Baked Snack Crackers

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, SUGAR, SALT, DEXTROSE, MONOSODIUM GLUTAMATE, SOY LECITHIN, BAKING SODA, ONION POWDER, DEHYDRATED COOKED CHICKEN, HYDROLYZED CORN AND YEAST PROTEIN, SPICE EXTRACTIVES (INCLUDES CELERY), ASCORBIC ACID, FLAVOR ENHANCER (DISODIUM INOSINATE AND DISODIUM GUANYLATE). WHEAT, SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
15g
Clif Bar

White Chocolate Macadamia Nut Energy Bar

Ingredients: organic rolled oats, organic brown rice syrup, organic cane syrup, organic roasted soybeans, soy protein isolate, rice flour, organic soy flour, organic sunflower oil, organic oat fiber, organic soy protein concentrate, organic soy sauce (organic soybeans, organic wheat, salt), organic sunflower seeds, organic roasted soy nut butter (organic roasted soybeans, organic sunflower oil, salt), organic brown rice crisps (organic brown rice, organic barley malt, salt), organic soy flour, mixed tocopherols (antioxidant), sea salt, natural flavors, soy lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
376
Sugar
27g
Favorina, Lidl

Mini Panettone Classico

Ingredients: wheat flour, eggs, raisins, sugar, butterfat, candied orange peel (orange peel, glucose-fructose syrup, sugar), yeast starter (wheat flour, water, yeast), mono - and diglycerides of fatty acids, salt, skim milk, artificial flavors,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
466
Sugar
65g
Cadbury

Cadbury Crunchie 4pk

Ingredients: sugar, glucose syrup, cocoa butter, cocoa mass, skimmed milk powder, whey permeate powder (from milk), palm oil, milk fat, emulsifier (e442), flavourings, coconut oil,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Goldfish whole grain cheddar crackers

Ingredients: made with smiles and whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: yeast extract, paprika, spices, celery, baking soda, monocalcium phosphate, onion powder, contains: wheat, milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
537
Sugar
57g
Cadbury

Cadbury dairy milk daim120g

Ingredients: milk, sugar, cocoa butter, cocoa mass, blanched almonds, sweetened condensed skimmed milk, emulsifiers, salt, whey powder, skimmed milk powder, milk fat, whey permeate powder, flavourings

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
409
Sugar
63g
Mr Kipling

Kipling Mini Battenbergs X5

Ingredients: Sucre glace, fourrage à l'abricot (sirop de glucose-fructose, abricots, sucre, agent gélifiant (acide pétrolique), acide (acide citrique), régulateur d'acidité (citrates de sodium)} conservateur (Sorbate de potassium)), sucre, farine de _blé_ (enrichi en calcium, fer, niacine, thiamine), sirop de glucose, huiles végétales (palmier, colza), farine de _soja_, noix de coco desséchée (contient conservateur (_métabisulfite_ de sodium (_sulfites_))), poudre de _lait_ écrémé, humectant (glycérine végétale), blancs d'_oeufs_ en poudre, _oeufs_ en poudre, agents levants (Diphosphate Disodique, Bicarbonate de sodium), Sel, Émulsifiant (Mono - et Diglycérides d'acides gras), Stabilisant (Gomme Xanthane), Conservateur (Sorbate de Potassium), Arômes, Couleurs (Cochenille, Lutéine).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
524
Sugar
29g
meiji

Hello Panda Chocolate

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), vegetable oil (palm AND SOYBEAN), SUGAR, CHOCOLATE, whole milk POWDER, contains less THAN 2% OF baking soda (FOR Leavening), caramel color, emulsifiers (sorbitan tristerate, sucrose esters of fatty acids, soy lecithin, malt syrup, natural and artificial flavors, salt, seasoning (maltrodextrin, hydrolized soy protein, Greek yogurt powder, disodium ozonisante AND Disodium GUANULATE), YEAST EXTRAct

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
529
Sugar
61g
Toblerone

Milk Chocolate Large Bar

Ingredients: sugar, whole milk powder, cocoa butter, cocoa mass, honey (3,0%), milk fat, almonds (1,6%), emulsifier (soya lecithin), egg white, flavouring, milk chocolate: cocoa solids 28% minimum, milk solids 14% minimum,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
485
Sugar
40g
OREO

Chocolate Sandwich Cookies

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
452
Sugar
26g
Nature valley

crunchy granola bars

Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
60g
BROOKSIDE DARK CHOCOLATE

Açaí & Blueberry Flavors

Ingredients: Dark chocolate [sugar; chocolate; cocoa butter; milk fat; cocoa processed with alkali; lecithin (soy); milk; salt; natural vanilla flavor]; sugar; corn syrup; maltodextrin; deionized apple juice concentrate; natural flavor; pomegranate juice concentrate; pectin; malic acid; apple juice concentrate; raspberry juice concentrate; blueberry juice concentrate; canola oil; acai puree concentrate; cranberry juice concentrate; lemon juice concentrate; baking soda; ascorbic acid; sodium citrate; citric acid; dextrose; confectioner's glaze.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
59g
Daim

Chocolate Bar

Ingredients: sugar, palm oil, cocoa butter, cocoa mass, almonds (3%), whey powder (from milk), skimmed milk powder, milk fat, modified whey (from milk), sweetened condensed skimmed milk, salt, emulsifer (soya lecithin), flavourings,milk chocolate contains milk solids 14% minimum and cocoa solids 30% minimum,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
484
Sugar
35g
Oreo

Golden Oreo

Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Canola And/Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
533
Sugar
57g
Cadbury

Dairy Milk Chocolate Bar

Ingredients: milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, **the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolatemilk solids 20% minimum, actual 23%,cocoa solids 20% minimum,contains vegetable fats in addition to cocoa butter,sugar, cocoa: traded in compliance with fairtrade standards, total 70%, visit www , info,fairtrade,netfairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future,, may contain nuts, wheat,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
62g
Nature Valley

Sweet & Salty Nut Almond Chewy Granola Bar

Ingredients: Almonds, corn syrup, whole grain oats, sugar, rice flour, palm kernel oil, whole grain wheat, vegetable glycerin, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), whey, fructose, canola oil, salt, soy lecithin, corn starch, barley malt extract, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Protein
40g
Pure Protein

Chocolate Peanut Butter

Ingredients: Chocolate flavored coating (maltitol, fractionated palm kernel oil, whey protein concentrate, cocoa [processed with alkali], calcium carbonate, natural flavors, soy lecithin, sucralose), hydrolyzed collagen, peanut flour, protein blend (milk protein isolate, whey protein isolate, whey protein concentrate), glycerin, maltitol syrup, soy crisps (soy protein isolate, tapioca starch, salt), water, peanuts, peanut oil, sucrose, salt, natural flavors, sucralose, almond butter, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
417
Sugar
28g
Clif Kid Iced Oatmeal Cookie

Z bar oatmeal cookie

Ingredients: Oat Blend (Rolled Oats, Oat Flour, Oat Fiber), Tapioca Syrup, Fig Paste, Sunflower And/Or Soybean Oil, Cane Sugar, Cane Syrup, Cocoa Butter, Natural Flavors, Soy Flour, Baking Soda, Salt Cinnamon, Soy Lecithin, Vanilla Extract, Mixed Tocopherols (Antioxidant)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
389
Sugar
28g
CLIF BAR

CLIF BAR Chocolate Chip

Ingredients: Organic oat blend (organic rolled oats, organic oat flour, organic oat fiber), organic tapioca syrup, organic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic fig paste, organic cane syrup, organic maple syrup, organic soy butter (organic roasted soybeans, organic soybean oil, salt), organic chocolate (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic milled flaxseed, natural flavors, baking soda, sea salt. vitamins & minerals: calcium carbonate, dicalcium phosphate, ascorbic acid (vit. c), ferric orthophospate (iron), zinc oxide, niacinamide (vit. b3), beta carotene (vit. a), thiamin mononitrate (vit. b1), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6), folic acid (vit. b9), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sweet Snacks category always vegan?+
Not necessarily. We analyzed over 4835 products in the Sweet Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweet Snacks?+
We rank Sweet Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweet Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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