Sweet Snacks Roundup
We analyzed 4893 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 16)

Mini croissants
Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), margarine (soy, palm, modified palm, canola, palm kernel and/or modified palm kernel oil, water, sugar, salt, whey, mono - and diglycerides, soy lecithin, sodium benzoate & potassium sorbate [preservatives], citric acid, natural flavor, beta-carotene [color], vitamin a palmitate, vitamin d3), water, sugar, yeast, dextrose, soy flour, wheat gluten, nonfat milk, salt, artificial flavor, mono - and diglycerides, calcium propionate (preservative), sodium stearoyl lactylate, sorbic acid (preservative), soybean oil, beta carotene (color), corn syrup solids, propylene glycol alginate, tocopherols, ascorbic acid, citric acid, potassium sorbate (preservative), phosphoric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Gluten Free Chocolate Cake Mix
Ingredients: sugar, gluten free flour blend (sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthan gum), cocoa powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), baking soda, natural vanilla flavor powder (sugar, cornstarch, vanilla oleoresin), salt,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Extra toasty Cheez-it
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, dextrose, paprika, yeast, paprika extract color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cookies with cocoa
Ingredients: Wheat flour, sugar, sunflower oil, cocoa powder, glucose syrup, malt extract, raising agents (ammonium bicarbonate, sodium bicarbonate), natural flavorings.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pop tarts Frosted Chocolate chips
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with tbhq for freshness), high fructose corn syrup, bleached wheat flour, corn syrup, whey. contains 2% or less of semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, milkfat, vanilla extract), milk chocolate (sugar, milk, cocoa butter, chocolate), cocoa processed with alkali, molasses, salt, wheat starch, leavening (baking soda, sodium aluminum phosphate), nonfat milk, caramel color, sodium stearoyl lactylate, soy lecithin, natural and artificial flavors, gelatin, xanthan gum, datem, yellow 6 lake, blue 2 lake, red 40 lake, egg whites, yellow 5 lake.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Bob’s red mill gluten free muffins
Ingredients: Gluten free flour blend (sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthan gum), sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, natural vanilla flavor (sugar, cornstarch, vanilla oleoresin).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

peeps
Ingredients: Sugar, corn syrup, gelatin, contains less than 0.5% of the following: yellow #5 (tartrazine), potassium sorbate (a preservative), natural flavors, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Tootsie Roll minu bites
Ingredients: Sugar, corn syrup, anhydrous dextrose, palm oil, condensed skim milk, cocoa, gum arabic, whey, confectioner's glaze, soy lecithin, tapioca dextrin, artificial and natural flavors, titanium dioxide, carnauba wax, artificial colors (including fd&c yellow 6, blue 1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cashew butter
Ingredients: Organic cacao, organic coconut sugar, organic cashews, organic cacao butter, himalayan sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Peeps
Ingredients: Sugar, corn syrup, gelatin, contains less than 0.5% of the following: potassium sorbate (a preservative), natural flavors, blue #1, carnauba wax.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Kinder joy
Ingredients: Sugar, vegetable oils (palm oil, sheanut oil, and sunflower oil), skim milk powder, wheat flour, cocoa, wheat germ, wheat starch, cocoa mass, malt extract, soy lecithin, whey proteins, cocoa butter, artificial flavors, ammonium bicarbonate and sodium bicarbonate, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Coconut Butter Keto Cups
Ingredients: Organic coconut butter, organic cacao, organic jerusalem artichoke fiber, organic cacao butter, organic monk fruit extract, organic mct oil
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Iced lemon cake
Ingredients: Cake: sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, soybean oil, water, butter (cream [milk], natural flavor), lemon juice, nonfat dry milk, natural flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), food starch-modified, salt, soy lecithin, wheat gluten, xanthan gum, betacarotene (color). icing: icing sugar (sugar, corn starch), palm oil shortening, lemon juice, corn syrup, guar gum, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

banna bread
Ingredients: Bananas, sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, eggs, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), walnuts, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, potassium sorbate (as preservative), mono - and diglycerides, xanthan gum, natural flavor, spice, cellulose gum, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Keto Nut Butter Chocolate
Ingredients: Organic cacao, organic almonds, organic hazelnuts, organic jerusalem artichoke fiber, organic cashews, organic macadamia nuts, organic cacao butter, organic monk fruit extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cranberry Nougat Biscuits
Ingredients: Wheat flour, palm oil, malt syrup, sugar, maltose powder, whole milk powder, trehalose, maltodextrin, starch, edible glycerin, soy protein, anhydrous cream, shortening, dried cranberry, maltito, modified starch, cheese powder, compound thickener(modified starch, carrageenan, pectin, gellan gum, konjac powder, locust bean gum, sucrose fatty acid ester, sugar, salt), salt, glucose syrup, phospholipid, ammonium bicarbonate, calcium phosphate primary, yeast, artificial flavors, ethyl maltol.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Brach's mellowcreme autumn mix candy
Ingredients: Sugar, corn syrup, confectioner's glaze (shellac), salt, cocoa powder, hydrogenated palm kernel oil, gelatin, dextrose, honey, artificial flavor, sesame oil, yellow 6, yellow 5, red 3, soy lecithin, blue 1, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pita Crackers
Ingredients: Enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, amylase, folic acid), sunflower oil, yeast, malted barley flour, sea salt, rosemary extract.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Peanut Butter Wafers
Ingredients: Peanut butter (peanuts, salt, hydrogenated vegetable oil [cottonseed oil, canola oil, and/or soybean oil]), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), dextrose, hydrogenated palm kernel oil, vegetable shortening (palm and soybean oil), cocoa, contains 2% or less of each of the following: water, soy lecithin, soybean oil, salt, leavening (baking soda, ammonium bicarbonate), natural and artificial flavor, mono - and diglycerides, polysorbate 60, non-fat milk, sodium propionate and sorbic acid (to retard spoilage).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Welch’s
Ingredients: Fruit puree (grape, peach, orange, strawberry, and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Free from milk & cereal breakfast biscuits
Ingredients: Wholemeal wheat flour (wholemeal wheat flour, barley malt flour), wheat flour, sugar, rapeseed oil, oat flakes, cereal mix (wheat flour, whole rye flour, buckwheat flour, wheat bran, barley flour, oat flour, rice flour, wheat gluten, spelt flour, roasted wheat malt, malted wheat flour), milk powder, rye flour, barley malt extract, sodium carbonate, sunflower lecithin, salt, citric acid, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mm's ghoul's mix peanut chocolate candies
Ingredients: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, peanuts, cornstarch, less than 1% - palm oil, corn syrup, dextrin, coloring (includes yellow 6, yellow 5, blue 1, yellow 6 lake, yellow 5 lake, blue 1 lake, red 40, red 40 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Mm's milk chocolate ghoul's mic candies
Ingredients: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 1%-corn syrup, dextrin, coloring (includes yellow 6, yellow 5, blue 1, yellow 6 lake, yellow 5 lake, blue 1 lake, red 40, red 40 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Smooth Milk Chocolate
Ingredients: Milk chocolate (sugar, milk, cocoa butter, chocolate liquor, hazelnut paste, soy lecithin [emulsifier], vanilla extract).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dark chocolate
Ingredients: dark chocolate (chocolate liquor, sugar, milk, cocoa butter, cocoa powder, soy lecithin [emulsifier], vanilla extract),
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

barritas
Ingredients: Wheat flour, strawberry filling [high fructose corn syrup, sugar, strawberry puree, pineapple puree & quince puree, glycerin, cornstarch, dehydrated apple powder, pectin, sodium alginate, citric acid, calcium citrate, artificial flavor, sodium benzoate (preservative), red 40], vegetable shortening (palm and/or fractionated palm oil, palm kernel and/or fractionated palm kernel oil, soy lecithin), water, corn syrup, sugar, salt, natural and artificial flavor, enrichment (ferrous fumarate, zinc citrate, vitamin a palmitate, thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide), yellow 5, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Caramel corn clusters caramel pecan cinnamon roll
Ingredients: Sugar, white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin added as emulsifier, natural vanilla flavor), corn syrup, air popped popcorn, pecans, butter (cream, salt), canola oil, cinnamon, sea salt, natural vanilla flavor, soy lecithin (emulsifier).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Bold blueberry organic mixed fruit puree apple
Ingredients: Organic apple puree, organic banana puree, organic blueberry puree, organic lemon juice concentrate
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fudge caramel milk chocolate squares
Ingredients: Sugar, whole milk powder, cocoa butter, corn syrup, unsweetened chocolate, sweetened condensed milk (milk, sugar), palm oil, beet syrup, butter (cream, salt), natural flavor, soy lecithin, sodium citrate, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
