Sweet Snacks Roundup
We analyzed 4893 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 21)

Gluten Free & Low Fat! Candy
Ingredients: Corn syrup, sugar, nonfat milk, hydrogenated coconut oil, almonds, and less than 2% of honey, salt, egg whites, canola and/or safflower and/or palm oil, modified soy protein, natural flavor, tbhq and citric acid (to preserve freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Yogures
Ingredients: Corn syrup; sugar; malic acid. contains 2% or less of: natural and artificial flavor, artificial color (red 40, blue 1, yellow 6, sulfur dioxide, to maintain freshness.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Pamelas cinnamon grahams ounce
Ingredients: Rice flour base (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), organic non-gmo butter, brown sugar, sorghum flour, gluten-free natural flavors, cinnamon, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, sea salt, spices. topping: organic sugar and cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Complete Pancake Mix
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), dried pumpkin flakes, soy flour, soybean oil. less than 2% of: dextrose, molasses powder, salt, spices, maltodextrin, caramel color, beta carotene (color), sodium stearoyl lactylate, corn flour.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Country Style Oatmeal cookies
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, oats, soybean and palm oil, raisins, high fructose corn syrup, contains 2% or less of molasses, salt, baking soda, cinnamon, natural flavor, whey protein concentrate, eggs, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sugar Wafers
Ingredients: Sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, contains 2% or less of: soy lecithin (emulsifier), salt, artificial flavor, sodium bicarbonate (leavening), citric acid, yellow 5, yellow 6, red 3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 3 (Erythrosine)
- ● High Sugar Content
Picon california sweet roll
Ingredients: Bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid), sugar, palm oil (with mono & diglycerides, polysorbate 60, citric acid sued as preservative), water, eggs, yeast, salt, wheat flour (datem, dextrose, soy bean oil, ascorbic acid, l-cysteine, azodicarbonamide (ada), enzymes), ground cinnamon, calcium pro[ionate, fd & c yellow 5, yellow 6, red 40, red 3, blue 1, blue 2, titanium dioxide, modified corn strach, vegetable gum, sodium benzoate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

51% Dark Chocolate Pecan Coconut
Ingredients: cocoa mass, sugar, cocoa butter, pecans, grated coconut, soy lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic white cheddar squares baked snack crackers
Ingredients: Organic wheat flour, organic expeller-pressed sunflower oil, salt, dried organic cheddar cheese (organic pasteurized cultured milk, salt, enzymes), organic whey, organic cheddar cheese (organic pasteurized milk, cheese cultures, sea salt, enzymes), organic nonfat milk, organic yeast, organic paprika, cultured organic milk, silicon dioxide (for anticaking), organic onion, organic celery seed powder, enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Count ice cream cups
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), contains 2% or less of cornstarch, high oleic soybean oil, baking soda, salt, soy lecithin, annatto extract color, vanilla extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

CHOCOLATEY CHIP COOKIE DOUGH PROTEIN MEAL BARS
Ingredients: Soy protein isolate, sugar, soluble corn fiber, corn syrup, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), fructose, inulin, cocoa processed with alkali, dextrose, chocolate, rice, whole grain wheat, water, contains 2% or less of sorbitol, glycerin, natural and artificial flavors, wheat bran, salt, soluble wheat fiber, soy lecithin, whey, malt flavor, xanthan gum, milk, bht for freshness, almond flour, partially defatted peanut flour. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride, thiamin mononitrate), vitamin b2 (riboflavin), vitamin b12, folic acid, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cereal Bars Strawberry 1.2Oz
Ingredients: Strawberry filling (pear juice concentrate, tapioca syrup, dried cane syrup, apple powder, strawberry puree concentrate, cornstarch, vegetable glycerin, natural flavors, elderberry juice concentrate for color), Kashi seven whole grain flour (whole: oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), whole wheat flour, invert cane syrup, expeller pressed canola oil, rolled oats, honey, tapioca syrup, acacia gum, vegetable glycerin, oat fiber, leavening (sodium acid pyrophosphate, baking soda), soy lecithin, xanthan gum, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cookies Butter 11Oz
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness), high fructose corn syrup.Contains 2% or less of salt, baking soda, natural and artificial flavors, whey, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Jack's wafers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil, contains 2% or less of dextrose, salt, artificial vanilla flavor, artificial flavor, eggs, baking soda
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crunchmania
Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), molasses, contains two percent or less of salt, calcium carbonate, dextrose, baking soda, cinnamon, soy lecithin, cornstarch, natural and artificial flavor (contains milk), propylene glycol alginate, niacinamide, bht for freshness, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Cheez-It Crackers Snack Mix Double Cheese
Ingredients: Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], vegetable oil [high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], white cheddar cheese [milk, cheese cultures, salt, enzymes], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], paprika, monosodium glutamate, yeast, whey protein concentrate, butter [cream, salt], baking soda, natural and artificial flavors, calcium lactate, lactic acid, paprika extract color, citric acid, turmeric extract color, annatto extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], dextrin, salt, canola oil, malt syrup, rosemary extract and ascorbic acid for freshness), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], canola oil, yeast, salt, sugar, malt, wheat gluten, baking soda), cheese curls (degerminated yellow corn meal, vegetable oil [corn, canola, cottonseed and/or soybean oil], whey, salt, maltodextrin, cheddar cheese [milk, cheese cultures, salt, enzymes], monosodium glutamate, dried yeast, disodium phosphate, sour cream [cream, nonfat milk, cultures], yeast extract, yellow 6, sunflower oil, natural and artificial flavors, yellow 5, disodium inosinate, disodium guanylate, butterfat), soybean oil (with tbhq for freshness). contains 2% or less of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, butter (cream, salt), monosodium glutamate, onion powder, buttermilk, garlic powder, nonfat milk, natural and artificial flavors, citric acid, yellow 5, yellow 6, disodium inosinate, disodium guanylate, yeast, soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Kellogg'S Eggo French Toast Original 3.03Oz
Ingredients: Whole wheat flour, water, sugar, vegetable oil (soybean, palm and/or canola), egg whites, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, natural flavors, molasses, soy lecithin, salt, whey.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Elf Grahams
Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), honey, contains two percent or less of calcium carbonate, molasses, salt, baking soda, soy lecithin, vitamin a palmitate, bht for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Breakfast biscuits
Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin, mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, evaporated cane sugar, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Blueberry Fruit & Grain Bars
Ingredients: ORGANIC BLUEBERRY FLAVORED FILLING (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY PUREE, ORGANIC APPLE PUREE (ORGANIC APPLES, ASCORBIC ACID), PECTIN, CITRIC ACID, ORGANIC ELDERBERRY JUICE CONCENTRATE (COLOR), CALCIUM CITRATE, POTASSIUM CARBONATE, NATURAL FLAVOR), ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE WHEAT FLOUR (ORGANIC WHOLE WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC GLYCERIN, ORGANIC MOLASSES, ORGANIC INVERT CANE SUGAR, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID (VITAMIN B9)), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC GUAR GUM, ORGANIC NATURAL FLAVOR, BAKING SODA (SODIUM BICARBONATE), ORGANIC HONEY, ORGANIC SOY LECITHIN (EMULSIFIER), SALT, XANTHAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Taco dinner kit
Ingredients: Limed Corn Flour, Palm Oil, Salt, Water, Tomato Paste, Sugar, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt, Spice, Citric Acid, Garlic Powder, Onion Powder, Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder, Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Silicon Dioxide (anticaking agent), Natural Flavor.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Grands Butter Tastin Southern Homestyle Biscuits 5ct
Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, sugar, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), hydrogenated soybean oil. contains 2% or less of: dextrose, salt, potassium chloride, xanthan gum, natural and artificial flavor, butter, beta carotene (for color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Complete Cookie Chocolate Chip
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Starmix gummi candy
Ingredients: glucose syrup (from wheat or corn sugar, gelatin, dextrose (from wheat or corn contains less than 2% of: citric acid, malic acid tartaric acid, caramel color, artificial and natural flavors, palm oil, kernel oil, carnauba wax, white beeswax, yellow beeswa yellow 5, red 40, blue 1. manufactured for haribo of america, inc. rosemont, il 60018 made in turkey a serving is a little handful. in this case it's approx. 2 tbsp. 238 8 212 o.com 5
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Organic milk chocolate bar
Ingredients: ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC MILK, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN ORGANIC VANILLA EXTRACT) ner pieces (30g) CONTAINS: MILK, SOY. serving Per bar 60 490 DV %DV* 13% 29g 37% 10% 18g 90% Og % 10mg 3% King 2% MAY CONTAIN: TREE NUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Altoids Arctic Wintergreen Mints
Ingredients: Sorbitol, natural and artificial flavors, magnesium stearate, acesulfame k, sucralose.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Festival Limón
Ingredients: Harina Fortificada (Harina de Trigo, Niacina, Hierro, Tiamina, Riboflavina, Ácido Fólico), Azúcar, Grasa Vegetal de Palma, Almidón de Yuca, Agua, Azúcar Invertido, Emulsificante (Lecitina de Soja), Sal, Leudantes (Bicarbonato de Sodio, Fosfato de Calcio), Saborizante Artificial a Limón, Acidulante (Ácido Cítrico), Colorante (Complejos Cúpricos de Clorofilinas). Contiene trigo (gluten), soja y trazas de leche, huevo, avena, cebada y nueces. ESP CONSÉRYES
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ulker Halley Biscuit 10pk
Ingredients: Sugar, wheat flour, invert sugar syrup, water, palm oil, cocoa butter, cocoa mass, whole milk powder, skimmed milk powder, raising agents (ammonium carbonates, sodium carbonates, diphosphates), humectant (sorbitols), beef gelatine, emulsifiers (soy lecithins, ammonium phosphatides, polyglycerol polyricinoleate), salt, flavourings (contain milk), acidity regulator (citric acid), flour treatment agent (sodium metabisulphite), egg, hazelnuts.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Blueberry Waffles
Ingredients: Water, whole wheat flour, wild blueberries, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, cracked grain flour (rye, wheat bran, oats, hard red wheat, barley, millet), expeller pressed canola oil, dried cane syrup, ground flax seed, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soy lecithin, molasses, natural flavors, sea salt, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Semi-Sweet Chocolate Baking Chips
Ingredients: CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
