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Sweet Snacks Roundup

We analyzed 4893 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 28)

Calories
250
Sugar
2g
Starbucks, Starbucks Coffee Company

Sugar-free mints

Ingredients: Sorbitol, xylitol, peppermint oil, magnesium stearate, silicon dioxide, menthol, acesulfame potassium, aspartame*.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
465
Protein
12g
Starbucks, Starbucks Coffee Company

Starbucks Vanilla Almond Biscotti

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, almonds, sugar, cultured butter (pasteurized cream [from milk], lactic acid, starter distillate), eggs, degerminated white corn meal, cor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
70
Sugar
9g
Ghirardelli

Ghirardelli Chocolate Dark Chocolate Square With Mint

Ingredients: Sugar, unsweetened chocolate, high fructose corn syrup, palm oil, cocoa butter, milk fat, corn syrup, soy lecithinan emulsifier, water, vanilla, peppermint oil, potassium sorbate, citric acid and TBHQ as preservatives, gelatin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
42g
Ghirardelli Chocolate, Ghirardelli Chocolate Company

Limited edition dark chocolate peppermint bark squares

Ingredients: Sugar, unsweetened chocolate, cocoa butter, whole milk powder, nonfat dry milk, milk fat, yellow corn flour, soy lecithin - an emulsifier, flaked corn, palm oil, natural peppermint flavor, vanilla, cocoa - processed with alkali, corn syrup solids, corn starch, red #40 lake, natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
53g
Ghirardelli Chocolate

Milk caramel filled squares

Ingredients: Sugar, whole milk powder, corn syrup, cocoa butter, sweetened condensed milk (milk, sugar), unsweetened chocolate, palm oil, butter (cream, salt), sodium citrate, soy lecithin, natural flavor, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
531
Sugar
25g
Ghirardelli

72% cacao twilight delight intense dark chocolate

Ingredients: Unsweetened chocolate, sugar, cocoa butter, vanilla extract, soy lecithin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Sugar
43g
Equal Exchange

Classic Milk Chocolate Bar

Ingredients: organic raw cane sugar, organic cocoa butter, organic whole milk powder, organic chocolate liquor, organic unrefined whole cane sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
21g
El Camino Real Bakery

Dulce de Leche Delights

Ingredients: Unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter, dulce de leche filling (nonfat milk, sugar, glucose, soybean oil, sodium bicarbonate, potassium sorbate [preservative]), sugar, eggs, water, baking powder, salt, vanilla, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
294
Sugar
35g
Clif

Shot Energy Gel

Ingredients: Organic maltodextrin, organic dried cane syrup, water, organic cocoa (processed with alkali), coffee extract (contains caffeine), natural flavor, sea salt, green tea extract (contains caffeine), potassium citrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
382
Protein
16g
Cliff Bar

Crunchy peanut butter energy bars, crunchy peanut butter

Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
23g
Meijer

Grahams

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness, honey, contains 2% or less of: baking soda, calcium carbonate, salt, artificial flavor, datem, soy lecithin, sodium sulfite.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
50g
Sheila G's

Brownie brittle salted caramel

Ingredients: Enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, powdered sugar, sugar, palm kernel, palm oil, cocoa processed with alkali, corn syrup solids, soybean oil, dry egg whites, corn starch, salt, caramel color, dextrose, leavening (baking soda), soy lecithin, natural flavor, nonfat dry milk, whole milk solids, paprika extract

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
462
Protein
10g
Odense Marcipan

Almond Paste

Ingredients: Almonds (45%), sugar, glucose syrup (from wheat), water, invertase (a natural enzyme to preserve moisture)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
398
Sugar
27g
suger bowl bakery

Apple Fritters

Ingredients: Raised donut mix (enriched wheat flour bleached [flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, dextrose, salt, leavening [sodium acid pyrophosphate, baking soda], soy flour, mono & diglycerides, whey, sodium stearoyl lactylate, maltodextrin, natural and artificial flavors, corn syrup solids, whole eggs, guar gum, acacia gum, corn oil, food starch-modified, beta carotene [color], caramel color, enzymes, water, polysorbate 80, ascorbic acid [dough conditioner], alpha tocopherols as preservative), icing sugar (sugar, maltodextrins), water, apple pieces (apples [prepared with ascorbic acid, citric acid, and salt], high fructose corn syrup, water, sugar, modified corn starch, contains 2% or less of the following: lemon juice, apple juice concentrate, potassium sorbate [preservative], cinnamon, salt, artificial flavor, citric acid, nutmeg), palm oil, corn syrup, spices, yeast, artificial flavors.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
48g
Lu, Pim's

Lu pim's cookies orange 1x5.290 oz

Ingredients: Orange filing (glucose syrup, sugar, concentrated orange juice, orange pulp, citric acid, pectin, sodium citrate, natural orange flavor, xanthan gum, calcium citrate), sweet chocolate and vegetable fat coating [sugar, chocolate, cocoa butter, vegetable oil (contains one or more of the following: palm, shea, sal, mango), soy lecithin, artificial flavor, milk], wheat flour, sugar, eggs, glucose syrup, canola oil, leavening (ammonium bicarbonate, sodium acid pyrophosphate, sodium bicarbonate), salt, soy lecithin. sesame seed.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
33g
Lifestyle Evolution Inc., NuGo, NuGo Nutrition

Nugo Stronger

Ingredients: Protein blend (whey protein isolate, milk protein isolate, rice protein), dark chocolate (cane sugar, chocolate liquor, cocoa butter), tapioca syrup, vegetable glycerine, oligosaccharides, chicory root fiber, organic agave syrup, almond butter, cane sugar, contains 2% or less: peanuts, rice flour, chocolate liquor, cocoa powder, nonfat dry milk, alkalized cocoa, salted butter (cream, salt), canola oil, sunflower lecithin, palm oil, palm kernel oil, sodium citrate, natural flavors, water, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Sugar
3g
Giant

Nature's promise organic microwave popcorn bags butter flavor

Ingredients: Organic popcorn, organic palm oil, salt, natural flavor, color (organic annatto extract)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
77g
Dsd Merchandisers

Crystallized Ginger

Ingredients: Ginger, cane sugar, sulfur dioxide.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
39g
Nature's Promise

Chocolate Sandwich Cookies With Vanilla Creme

Ingredients: Nutrition Facts Amount/serving % Daily Value* Amount/serving % Daily Value * The % Daily Value 7% (DV) tells you how 8% Total Carbohydrate 20g 10% Dietary Fiber 1g Total Sugars 11g 0% Includes 11g Added Sugars 22% calories a day is Total Fat 6g 4% much a nutrient in a serving of food contributes to a Saturated Fat 2g about 11 servi s per container Trans Fat Og Servinge 2 cookies (28g) daily diet. 2,000 Cholesterol Omg Sodium 90mg 4% Protein 1g used for general nutrition advice. L'alories pe serving 130 130 Vitamin D Omcg 0% • Calcium 10mg 0% • Iron 1mg 6% Potassium 50mg 2%

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
23g
Ahold

Nature'S Promise, Organic Whole Grain Animal Cookies

Ingredients: Organic whole grain wheat flour, organic enriched wheat flour (niacin, iron, thiamin mononitrate, riboflavin, folic acid), organic cane sugar, organic palm oil, organic cane sugar syrup, organic canola oil, sodium bicarbonate, organic soy lecithin, organic vanilla extract, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
484
Sugar
39g
Kinnikinnick

Cookies

Ingredients: Icing (icing sugar (powdered sugar, cornstarch), non-hydrogenated shortening ( palm oil and/or canola oil), vanilla extract, soy lecithin, salt), pea starch, sugar, potato starch, white rice flour, non-hydrogenated shortening (palm oil and/or canola oil), tapioca starch, water, glucose, pea protein, salt, pea fiber, modified cellulose, vanilla extract, inulin, sodium bicarbonate, soy lecithin, beta-carotene (color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
469
Sugar
22g
Kinnikinnick Foods

S'moreables graham style crackers

Ingredients: pea starch, non-hydrogenated shortening (palm oil, modified palm oil), brown rice flour, potato starch*, brown sugar*, sweet rice flour, tapioca starch, water, cane sugar, rice bran, molasses*, tapioca syrup, salt, sodium bicarbonate, pea protein, vanilla extract, pea fiber, sunflower lecithin, inulin, mono calcium phosphate, modified cellulose, guar gum,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
71g
Nassau Candy Distributors Inc.

Dark Chocolate

Ingredients: Dark chocolate (sugar, chocolate liquor (processed with alkali), cocoa butter, soy lecithin [emulsifier], vanilla), peppermint center (sucrose, white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin, vanilla), butter [cream and salt], natural peppermint flavor, salt, invertase).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
1g
Ice Breakers

Ice Breakers

Ingredients: Sorbitol; contains 2% or less of: maltodextrin; citric acid; magnesium stearate; malic acid; aspartame*; artificial flavor; maltitol; hydrogenated vegetable oil [soybean oil; cottonseed oil and/or palm oil]; modified cornstarch; lecithin (soy); artificial color [red 40 lake; blue 1 lake; red 40; blue 1].

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
488
Sugar
58g
Hershey's

Hershey's Kisses

Ingredients: MILK CHOCOLATE [SUGAR: MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), NATURAL FLAVOR],

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
463
Sugar
37g
Trader Joe's

Blondie bar

Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour, enzymes, ascorbic acid), semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), sugar, brown sugar, salt, soybean oil, sodium bicarbonate, molasses powder, maltodextrin, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
520
Sugar
44g
Trader Joe's

Joe-joe's

Ingredients: COOKIE (SUGAR, ENRICHED _WHEAT_ FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EXPELLER PRESSED _SOYBEAN_ OIL, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, CORN STARCH, ORGANIC EVAPORATED CANE SUGAR (NATURALLY MILLED CANE SUGAR), BAKING SODA, SALT, _SOY_ LECITHIN (EMULSIFIER)), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, _MILK_ FAT, _SOY_ LECITHIN (EMULSIFIER), NATURAL VANILLA), PEPPERMINT GRIND (SUGAR, RICE SYRUP, _COCONUT_ OIL, BEET COLOR, _SOY_ LECITHIN, PEPPERMINT OIL, RICE FLOUR).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
462
Sugar
23g
Trader Joe's

Trader Joe's extra dark chocolate wedges

Ingredients: Belgian unsweetened chocolate, sugar, cocoa, soy lecithin (an emulsifier), natural vanilla flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Protein
12g
365, 365 Everyday Value, Whole Foods Market Inc.

365 everyday value, microwave popcorn

Ingredients: Organic popcorn.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
100g
365 Everyday Value

Mints

Ingredients: Cane sugar, dextrose*, natural peppermint leaf extract, magnesium stearate (vegetable source).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sweet Snacks category always vegan?+
Not necessarily. We analyzed over 4893 products in the Sweet Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweet Snacks?+
We rank Sweet Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweet Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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