Sweet Snacks Roundup
We analyzed 4893 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 35)

Tomato and basil brown rice crackers
Ingredients: whole grain brown rice flour, brown sugar, long grain white rice flour, long grain brown rice flour, canola oil, sesame seeds, potato starch, dehydrated tomato, quinoa, amaranth, onion powder, tomato powder, sea salt, basil, parsley flakes, dehydrated roasted garlic, rosemary extract, black pepper,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Wild berry twisted fruit ropes
Ingredients: Apple puree concentrate, apple juice concentrate, pectin, natural flavors, straw - berry juice concentrate, raspberry juice concentrate, blueberry juice concentrate, fruit and vegetable juice (carrot, blueberry) for color.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nut bars
Ingredients: Almonds, peanuts, dark chocolate flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, salt, natural flavor, dry whole milk), chicory root extract, honey, rice syrup, crisp rice (rice flour, sugar, calcium carbonate, salt), walnuts, sea salt, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Gluten Free Fire Roasted Vegetable Baked Crackers
Ingredients: Brown rice flour, corn flour, potato starch, potato granules, olive oil, cooked chick pea powder, carrot, long grain white rice flour, cane sugar. contains less than 2% of amaranth, bakers yeast, sea salt, black pepper, cumin, garlic, high oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant), leavening (monocalcium phosphate, baking soda, sodium acid pyrophosphate), natural butter flavor, gluten free oats, onion, sesame seeds, parsley flakes, raw cane sugar, salt, sunflower lecithin, yeast (sorbitan monostearate, ascorbic acid).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Honey chocolate chip breakfast biscuits
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, whole grain wheat flour, canola oil, semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), invert sugar, honey, baking soda, soy lecithin, salt, disodium pyrophosphate, datem, ferric orthophosphate (iron), natural flavor, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Key Lime wafers
Ingredients: Sugar, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean, palm and palm kernel), corn starch, dried limes (corn syrup, lime juice, lime oil), soy lecithin, natural flavor, salt, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Hostess Birthday Cupcakes
Ingredients: Sugar, high fructose corn syrup, shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), water, bleached enriched wheat flour (flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), malted barley flour, corn starch, contains 2% or less: shortening (palm oil, mono and diglycerides, polysorbate 60), corn syrup, sprinkles (sugar, corn starch, palm oil, palm kernel oil, sunflower lecithin, dextrin, confectioner's glaze, yellow 5 lake, red 40 lake, yellow 6 lake, blue 1 lake, red 3, natural and artificial flavor, carnauba wax and blue 1), dextrose, sprinkles (vegetable oil [palm, palm kernel], sugar, enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], blue 2 lake, soy lecithin, blue 1 lake, yellow 5 lake, blue 1 lake, red 40 lake), eggs, salt, whey, egg whites, sorbic acid and potassium sorbate (to retain freshness), nonfat dry milk, inulin, calcium carbonate, carboxymethylcellulose, sodium acid pyrophosphate, calcium sulfate, baking soda, artificial flavor, mono and diglycerides, soy flour, guar gum, cellulose gum, sodium stearoyl lactylate, glycerin, soybean oil, agar, titanium dioxide (color), xanthan gum, calcium caseinate, sodium caseinate, soy protein isolate, palm oil, monocalcium phosphate, locust bean gum, enzymes, sunflower oil, sodium phosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Rosemary flatbread crackers
Ingredients: Organic unbleached wheat flour, organic expeller pressed canola oil, organic grain mix (cracked wheat, spelt, rye, barley, triticale, oats, flax), organic sesame seeds, organic sugar, organic rosemary, organic dehydrated minced onion, sea salt and organic yeast.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten Free Pancake & Baking Mix
Ingredients: White rice flour, potato starch, sugar, baking powder (monocalcium phosphate, baking soda, corn starch), salt, xanthan gum.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX
Ingredients: cake mix: sugar, whole grain sorghum flour, whole grain millet flour, food starch-modified, soybean oil, arabic gum, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, tapioca starch, guar gum, xanthan gum, natural flavor. topping: sugar, palm and soybean oil, brown sugar, cinnamon, salt, silicon dioxide (anticaking agent), natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Flapjack & waffle mix almond poppy seed
Ingredients: 100% whole grain wheat flour, organic cane sugar, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, blanched almond flour, milk protein concentrate, buttermilk powder, leavening (monocalcium phosphate, sodium bicarbonate), poppy seeds, sea salt, natural almond flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Brownie Brittle chocolate chip brownie brittle
Ingredients: gluten-free brownie brittle mix (sugar, rice flour, modified food starch, cocoa [processed with alkali], egg, salt, natural flavor, leavening [baking soda], xanthan gum), semi-sweet chips (sugar, palm kernel and palm oil, cocoa powder, cocoa powder [processed with alkali], dextrose, soy lecithin [an emulsifier], nonfat dry milk), palm oil,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Swiss Dark Chocolate With Almonds
Ingredients: Chocolate liquor, sugar, cocoa butter, almonds 10%, butterfat, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Yellow cake mix
Ingredients: Sugar, rice flour, potato starch, canola oil, corn starch, leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), salt, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

General mills triple chocolate cake mix
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, cocoa processed with alkali (red dutched and dark dutched), corn syrup, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor [vanillin]), leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), contains 2% or less of: corn starch, modified corn starch, palm oil, carob powder, propylene glycol mono and diesters of fatty acids, distilled monoglycerides, salt, dicalcium phosphate, sodium stearoyl lactylate, xanthan gum, cellulose gum, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Peanut butter breakfast biscuits
Ingredients: Whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt and peanut oil), whole grain blend (rolled oats, rye flakes), wheat starch, canola oil, malt syrup (from corn and barley), invert sugar, oligofructose, soy lecithin, salt, baking soda, disodium pyrophosphate, cornstarch, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Gourmet Black Liquorice Candy
Ingredients: Enriched wheat flour (wheat, iron, niacin, thiamin, riboflavin & folic acid), sugar, water, cane syrup, dextrose, rice syrup, high fructose corn syrup, corn syrup, modified food starch (corn), licorice extract, palm oil, natural flavor, glycerine, soy mono & diglycerides, potassium sorbate (preservative), salt, artificial colors (fd&c red no. 40, fd&c yellow no. 5, fd&c blue no. 1)
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chewy nut bars
Ingredients: Peanuts, dried cranberries (cranberries, sugar, vegetable glycerin), raisins, corn syrup, roasted almonds (almonds, vegetable oil [canola, safflower and/or sunflower oil], salt), sugar, whole grain oats, crisp rice (rice flour, sugar, salt), date paste, fructose, toasted coconut (coconut, sugar, dextrose, salt). contains 2% or less of palm oil, vegetable glycerin, salt, soy lecithin, rosemary extract for freshness, soy protein isolate, nonfat milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Starburst, gummi bursts
Ingredients: Corn syrup, sugar, apple juice from concentrate, gelatin, food starch-modified, citric acid, less than 1% - pectin, coconut oil, sodium citrate, artificial and natural flavors, coloring (red 40, yellow 5).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chewy granola barhoney almond flax
Ingredients: rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), roasted almonds (almonds, canola and/or safflower oil), brown rice syrup, invert cane syrup, dried cane syrup, whole flax seeds, acacia gum, honey, expeller pressed canola oil, vegetable glycerin, oat fiber, sea salt, natural flavor, cornstarch, molasses, soy lecithin, rosemary extract for freshness, organic skim milk, xanthan gum, peanut flour,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Frosted strawberry toaster pastry
Ingredients: whole wheat flour, sugar, corn syrup, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), dextrose, soybean and palm oil, bleached wheat flour, polydextrose, glycerin, fructose, contains 2% or less of wheat starch, dried strawberries, dried pears, dried apples, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), vegetable juice concentrate for color, sodium stearoyl lactylate, citric acid, modified wheat starch, datem, cornstarch, gelatin, xanthan gum, brown rice syrup, paprika extract color, vitamin a palmitate, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

White Cheddar Baked snack crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cadbury Caramel Egg
Ingredients: MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, MILK FAT, LECITHIN (SOY), NATURAL & ARTIFICIAL FLAVOR), CORN SYRUP, PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, SUGAR, MILK, SALT, LECITHIN (SOY), ARTIFICIAL FLAVOR, SODIUM CARBONATE.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Veggie tomato
Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower and/or canola oil, tomato paste powder, cornstarch, cheddar cheese (milk, cultures, salt, enzymes), salt, contains 2% or less of: monocalcium phosphate, baking soda, canola lecithin, cream, sodium phosphate, red beet extract and annatto (colors), lactic acid, sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Coconut crisp cookies
Ingredients: Butter, unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), coconut, cane sugar, brown cane sugar, egg whites, milk, coconut extract, and salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Strawberry, Rasberry & Apple Fruit Snacks
Ingredients: organic tapioca syrup, organic cane sugar, organic tapioca syrup solids, water, organic pear juice concentrate, organic honey, pectin, citric acid, sodium citrate, organic sunflower oil, organic color (organic black carrot, organic black currant extracts), organic carnauba wax, natural flavor, manufactured for annie's, inc, 1610 5th street, berkeley, ca 94710 © annie's, inc, certified organic by oregon tilth gluten free
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chewy Bars Protein
Ingredients: Chicory root extract, peanut butter chips (sugar, palm and palm kernel oil, peanut flour, skim milk, whey powder, peanut butter, salt, soy lecithin), sugar, soy protein isolate, vegetable oil (palm kernel, palm, canola), rice flour, roasted peanuts, whey protein concentrate, corn syrup, whole grain oats, vegetable glycerin, dutch cocoa (processed with alkali), rice starch, peanut flour, peanut butter (peanuts, salt), salt, skim milk, soy lecithin, peanut oil, maltodextrin, barley malt extract, natural and artificial flavor, fructose, caramel color, baking soda, mixed tocopherols added to retain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Orbit sweet mint gum
Ingredients: made of: sorbitol, gum base, glycerol, natural and artificial flavors, less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, xylitol, bht (to maintain freshness), colors (blue 1 lake, beta-carotene),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Thinsters dark chocolate coconut
Ingredients: Dark Chocolate Chips (Sugar, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Coconut, Wheat Flour, Sugar, Butter (Cream, Salt), Brown Sugar, Contains 2% Or Less Of The Following: Whey, Baking Soda, Eggs, Salt, Soy Lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pizza Crust Mix
Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, dextrose, leavening (sodium aluminum phosphate, baking soda), active dry yeast with sorbitan monostearate, salt, calcium carbonate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
