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Sweet Snacks Roundup

We analyzed 4893 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 39)

Calories
360
Protein
26g
Kodiak

Flapjack and Waffle Mix Pumpkin

Ingredients: 100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, pumpkin powder, wheat protein isolate, flaxseed meal, milk protein concentrate, whey protein concentrate, leavening (cream of tartar, baking soda), cinnamon, sea salt, nutmeg, ginger, ground cloves, ground allspice, b vitamin blend (vitamin b3 [niacin], vitamin b5 [pantothenic acid], vitamin b6, vitamin b2, vitamin b1, vitamin b7 [biotin], vitamin b12, and maltodextrin).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
42g
quaker

chewy dips chocolate chip

Ingredients: Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), sugar, hydrogenated vegetable oil blend (palm kernel and palm oil), brown rice crisp (whole grain brown rice flour, sugar, salt), corn syrup, invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), whey, brown sugar, corn syrup solids, glycerin, lactose, vegetable shortening (monounsaturated canola oil, palm oil, palm kernel oil), cocoa powder, cocoa (processed with alkali), sorbitol, soy lecithin, milk fat, salt, glyceryl lacto esters of fatty acids, water, natural and artificial flavor, soybean oil, bht (preservative), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
415
Sugar
46g
Hostess Brand,Hostess

Coffee cake

Ingredients: Sugar, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflaven, Folic Acid), Water, Soybean Oil, Brown Sugar, Corn Syrup, Butter (Cream, Salt), Contains 2% or Less: Modified Corn Starch, Glycerin, Egg, Cinnamon, Tallow, Palm Oil, Salt, Natural and Artificial Flavor, Defatted Soy Flour, Egg White, Baking Soda, Sodium Acid Pyrophosphate, Whey, Potassium Sorbate and Sorbic Acid (To Retain Freshness), Hydrogenated Tallow, Mono and Diglycerides, Polysorbate 60, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Enzymes, Fumaric Acid, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Cottonseed Oil, Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
20g
Trader Joe's

Organic chia bars

Ingredients: CHIA SEEDS, BROWN RICESYRUPt ROLLED OATSt, AGAVE SYRUP, ALMONDS PUMPKIN SEEDST, SWEETENED CRANBERRIES (CRANBERRIEST, CANE SUGART, SUNFLOWER OILT), CRISP BROWN RICET, SUNFLOWER OIL SUNFLOWER OIL BLEND FOR FRESHNESS (SUNFLOWER OILI, MIXED TOCOPHEROLS VITAMIN EJ, ROSEMARY EXTRACT), SEA SALT, NATURAL FLAVORT AGAR. 1ORGANIC

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
30g
Quaker

Instant oatmeal

Ingredients: 14g 18% 14g 4g 0.50 8% 180mg 12% 33g 11% 3g 0% 0mcg 2% 20mg 6% 1mg 2% 100mg 1g 129 28% 12g 40 12% 11% p 24% 0% 0mcg 2% 20mg 6% 1mg 2% 110mg 0% 49% ingredients: apples & cinnamon - whole grain oats, sugar, dried apples, cinnamon, natural flavor, salt. maple & brown sugar-whole grain oats, sugar, brown sugar, natural flavor, sa cinnamon & spice - whole grain oats, sugar, salt, cinnamon, spices. 29 our brands. our guaran love it or your money www.kroger.com

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
460
Sugar
24g
Enjoy Life

Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana

Ingredients: gluten-free whole grain oats (oat flour, rolled oats, steel cut oats, quick oat flakes), safflower oil, brown sugar, date paste, sorghum flour, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), water, vegetable glycerin, dried banana, buckwheat flour, pureed banana, natural flavors, leavening (baking soda), salt, xanthan gum, cinnamon, vanilla extract, konjac, rosemary extract (for freshness)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
590
Protein
10g
Reese's

Organic Reese's Peanut Butter Cups

Ingredients: ORGANIC MILK CHOCOLATE (ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC MILK, ORGANIC CHOCOLATE), ORGANIC PEANUTS, ORGANIC SUGAR, ORGANIC DEXTROSE, ORGANIC COCOA BUTTER, SEA SALT, ORGANIC ROSEMARY EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
464
Protein
11g
HighKey

Chocolate Chip Mini Cookies

Ingredients: ALMOND FLOUR, ERYTHRITOL, COCONUT OIL, BUTTER (CREAM [MILK]), UNSWEETENED CHOCOLATE, DRIED WHOLE EGGS, INULIN (FROM CHICORY ROOT), NATURAL FLAVOR, STEVIA EXTRACT (STEVIOL GLYCOSIDES), MONK FRUIT EXTRACT, BAKING POWDER (MONOCALCIUM PHOSPHATE, TAPIOCA STARCH, BAKING SODA, HYDROLYZED COLLAGEN, GUAR GUM, XANTHAN GUM, SALT, COCOA BUTTER, SUNFLOWER LECITHIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
35g
Raw Rev, RawRev

Peanut Butter Dark Chocolate & Sea Salt

Ingredients: Peas, Somato-leosaccharides, Prebiotic from tapioca, Pea protein isolate, Brown rice protein, Organic hemp protein, Flax protein, Organic dark chocolate chips, Cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract, Organic chia seeds, Sunflower lecithin, Organic unrefined extra virgin coconut oil, Roasted peanut extract, Sea salt

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
23g
Unknown

Aussie bites

Ingredients: IINGREDIENTS: Rolled Oats, Oat Flour, Invert I I Cane Sugar, Dried Apricots, Expeller Pressed I I Canola Oil, Unsalted Butter, Raisins, Flax I Seeds, Sunflower Seeds, Sugar, Shredded Coconut, Honey, Quinoa, Chia Seeds, Salt, Baking Soda, Vanilla Flavor. ALLERGY INFORMATION: Contains Milk and Coconut. Produced on shared equipment that may contain Wheat, Soy, Eggs, Milk, Coconut, Peanuts and Tree Nuts. May contain | pit pieces fragments. I STORAGE: Keep in a cool dry area. I DIRECTIONS: Ready to eat. STORAGE: Kop in a cool dry anea.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
289
Protein
17g
Kashi

GO Wild Blueberry Protein Waffles

Ingredients: whole wheat flour, water, expeller pressed canola oil, egg whites, soy protein isolate, wild blueberries, cane sugar, organic whey protein concentrate, eggs, hemp seeds, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), organic soy lecithin, lemon peel, sea salt, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
41g
Oreo,Nabisco

Gluten Free

Ingredients: SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, CANOLA OIL, WHOLE OAT FLOUR, CORNSTARCH, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, SOY LECITHIN, BAKING SODA, SALT, XANTHAN GUM, CHOCOLATE, ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
439
Sugar
34g
Grandma's

Chocolate Brownie

Ingredients: enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, canola oil, tbhq, sugar, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, milk fat, soy lecithin, natural and artificial flavors), high fructose corn syrup, dextrose, cocoa powder, fructose, and less than 2% of the following: salt, eggs, leavening (baking soda, ammonium bicarbonate), mono - and diglycerides, malt extract, corn syrup, corn starch, modified corn starch, maltodextrin, propylene glycol mono - and diesters of fats and fatty acids, soy lecithin, gum acacia, triglycerides, caramel color, natural and artificial flavors.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
436
Sugar
39g
Specially Selected

Caramel stroopwafels

Ingredients: glucose syrup, wheat flour, sugar, palm fat, butter, treacle syrup, soy flour, canola oil, salt, dextrin (wheat), emulsifier (soy lecithin, mono - and diglycerides of fatty acids), leavening (baking soda), spice (cinnamon), acidity regulator (citric acid), vanilla pods, contains: wheat, milk, soy,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
14g
Simply Nature

Peppercorn Brown Rice Crackers

Ingredients: whole grain brown rice flour, brown sugar, long grain white rice flour, long grain brown rice flour, canola oil, sesame seeds, potato starch, quinoa, amaranth, sea salt, onion powder, dehydrated roasted garlic, pink peppercorn, rosemary extract, black pepper, white pepper, green peppercorn,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Sugar
27g
Trader Joe's

Chocolate Brooklyn Babka

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID, MALTED BARLEY FLOUR), WATER, EGGS, ORGANIC TOFU (WATER, ORGANIC WHOLE SOYBEANS, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, NIGARI [SEA WATER EXTRACT], VITAMIN B6, VITAMIN D2, VITAMIN B12), CANE SUGAR, VEGETABLE OIL (EXPELLER PRESSED SOYBEAN AND/OR CANOLA OIL), PALM OIL, COCOA POWDER, CHOCOLATE SYRUP (SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], PALM OIL, CHOCOLATE LIQUOR, SALT), YEAST, DISTILLED VINEGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), NATURAL ORANGE FLAVOR (ETHYL ALCOHOL, ORANGE OIL, WATER), SALT, XANTHAN GUM. CONTAINS WHEAT, EGG, SOY. MAY CONTAIN TRACES OF TREE NUTS (COCONUT AND WALNUTS).

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
175
Sugar
25g
Unknown

Jelly stick assorted

Ingredients: Water, sugar, fructose syrup, carrageenan, potassium citrate, sodium citrate, potassium sorbate, aspartame, citric acid, malic acid, artificial flavor (strawberry, mango, apple, grape), artificial colors (fd&c yellow#5, fd&c red#40, fd&c blue#1).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
40g
Haribo

Haribo Starmix Gummi Candy

Ingredients: Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), contains less than 2% of: citric acid, malic acid, tartaric acid, caramel color, corn starch, artificial and natural flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Nabisco

sociables crackers

Ingredients: Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, whole grain wheat flour, sugar, salt, poppy seeds, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, hydrolyzed corn and yeast protein, spices, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
467
Sugar
17g
Nabisco

Wheat Thins Ranch Crackers

Ingredients: whole grain wheat flour, vegetable oil (soybean and/or canola oil), sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and/or baking soda), buttermilk, tomato powder, onion powder, monosodium glutamate, garlic powder, spices (contains mustard), cheddar cheese powder (cultured milk, salt, enzymes), turmeric oleoresin (for color), sodium caseinate, natural flavor, whey, disodium inosinate and disodium guanylate (flavor enhancers), soy lecithin, annatto extract (for color), artificial flavor, red 40 lake, bht added to packaging material to preserve freshness,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
467
Sugar
0g
Kellogs

Cheez-It Scooby Doo

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, paprika, yeast, baking soda, paprika extract color, turmeric extract color, annatto extract color, soy lecithin. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
61g
M&M's

Fudge Brownie

Ingredients: semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, skim milk, soy lecithin), sugar, corn syrup, hydrogenated palm kernel oil, chocolate processed with alkali, skim milk, cornstarch,milkfat, lactose, dextrin, salt, coloring (blue 1 lake, yellow 6, red 40, yellow 5, blue 1), carnauba wax, artificial flavor, chocolate, gum acacia, milk , soy

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
50g
Trader Joe's

Dark chocolate covered raisins

Ingredients: SEMI-SWEET DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), RAISINS (RAISINS, SUNFLOWER OIL), DEXTRIN (CORN), CONFECTIONER'S SHELLAC.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
395
Sugar
42g
Duncan Hines

Strawberry supreme deliciously moist cake mix

Ingredients: enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate), wheat starch, canola oil, contains less than 2% of: salt, propylene glycol mono-and diesters, mono-and diglycerides, fractionated palm oil, sodium stearoyl lactylate, cellulose gum, xanthan gum, citric acid, natural flavor, ascorbic acid, red 40 lake, contains: wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
478
Sugar
39g
Trader Joe's

Maple Leaf Cookies

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM OIL, INVERT SUGAR SYRUP, NATURAL FLAVOR, SEA SALT, MAPLE SYRUP, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
435
Sugar
22g
Kind Kids

Chewy Chocolate Chip Bars

Ingredients: Oats, tapioca syrup, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, canola oil, brown rice, brown rice flour, cane sugar, sorghum, sea salt, quinoa, vanilla extract, Vitamin E (tocopherols).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
260
Sugar
6g
Smart Sweets

Smart sweets sour blast buddies

Ingredients: prebiotic soluble fiber from tapioca, lactic acid, pectin, chicory root fiber, rice flour, fumaric acid, malic acid, citric acid, fruit and vegetable juice (for color), natural fruit flavor, coconut oil, spirulina extract (for color), stevia leaf extract, carnauba wax,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Sugar
13g
Green & Black's

Dark chocolate 85%

Ingredients: Organic bittersweet chocolate (organic chocolate liquor, organic cocoa butter, organic cane sugar, organic vanilla extract).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
Pepperidge Farm

Milano dark chocolate 30 2-packs

Ingredients: dietary fiber made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi sweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oils, eggs, contains 2% or less of: cornstarch, salt, baking soda, soy lecithin, natural flavors, nonfat milk. contains: wheat, milk, soy, eggs. 910008006271 pepperidge farm, inc., norwalk, ct 06856 baked in u.s.a. 4796-2-2e2 dified orops

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wrigley's

Doublemint Gum

Ingredients: Sugar, gum base, dextrose, corn syrup, natural and artificial flavors; less than 2% of: glycerol, aspartame, gum arabic, soy lecithin, acesulfame k, color (titanium dioxide), bht (to maintain freshness).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Sweet Snacks category always vegan?+
Not necessarily. We analyzed over 4893 products in the Sweet Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweet Snacks?+
We rank Sweet Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweet Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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