Sweet Snacks Roundup
We analyzed 4893 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 46)

Dutch Caramel & Vanilla Wafels Only 3g of Sugar
Ingredients: Chicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Butter, Cane Sugar, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peanut Butter (With Quinoa)
Ingredients: Organic Peanut Butter (Organic Peanuts), Organic Puffed Quinoa, Organic Raw Blue Agave, Organic Raw Cacao Butter & Pink Himalayan Salt., Chocolate Coverture: Organic Cacao Paste, Organic Cacao Butter and Organic Cane Sugar.
The Good
- ● Excellent Health Score
The Bad
- ● Contains Peanut

Protein Chocolate Brownie Bar
Ingredients: Pumpkin Seeds, Maple Syrup, Dark Chocolate (Cane Sugar, Chocolate, Cocoa Butter, Vanilla Extract), Brown Rice Syrup, Cocoa Powder, Sea Salt, Sunflower Lecithin
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gluten Free Lemon Burst Mini Cookies
Ingredients: Gluten free whole oat flour, evaporated cane sugar, high oleic safflower oil, organic tapioca starch, pear juice concentrate, lemon juice concentrate, lemon extract, salt, pure vanilla extract, cream of tartar. baking soda (sodium bicarbonate), sunflower lecithin, gum karaya, rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

MID-DAY SQUARES
Ingredients: Semisweet Chocolate (Fairtrade Alkalized Chocolate, Fairtrade Cocoa Butter, Organic Coconut Sugar, Salt), Organic Fava Bean Protein, Fairtrade Cocoa Butter, Olive Oil, Organic Jerusalem Artichoke Powder, Organic Carob Protein, Organic Maple Syrup, Organic Apple Juice Concentrate, Organic Tapioca Syrup, Organic Coconut Sugar, Organic Cashew Butter, Fairtrade Cocoa Powder, Organic Molasses, Vanilla Extract, Organic Apple Cider Vinegar, Water, Salt, Organic Rice Bran Extract, Organic Okra Powder
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Crav’n chocolate sandwich cookies
Ingredients: enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sugar, vegetable oil, palm oil, canola oil, cocoa, cocoa processed with alkali, high fructose corn syrup, leavening, baking soda, calcium phosphate, salt, chocolate, soy lecithin, artificial flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Vanilla & Strawberry
Ingredients: Dough: wheat flour, vegetable oils (palm oil, sunflower oil, cottonseed oil, rapeseed oil), sugar, egg yolk, corn syrup, yeast, mono - and diglycerides of fatty acids (stabilizer), salt, vanillin, milk proteins, calcium propionate (preservative). vanilla flavor filling (15%): palm oil, corn syrup, sugar, skimmed dry milk, dextrose, ethyl alcohol, dried egg yolk, polyglycerol esters of fatty acids (emulsifier), cellulose gum (stabilizer), disodium diphosphate, phosphoric acid (acidity regulators), vanilla flavoring, potassium sorbate (preservative), lactose. strawberry filling (15%): strawberries 30%, corn syrup, sugar, pectin (gelling agent), acidity regulator (citric acid), natural flavoring, potassium sorbate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nature’s Bakery Fig Bar
Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Soft Black Licorice Twists
Ingredients: WHEAT FLOUR, GLUCOSE SYRUP, CANE SUGAR, WATER, MOLASSES, GLYCERINE, LICORICE PASTE (LICORICE EXTRACT, CANE SUGAR, MALTODEXTRIN, GLUCOSE SYRUP, MOLASSES), TREACLE, RICE BRAN OIL, SALT, ANISEED OIL, PALM OIL, GLYCEROL MONOSTEARATE, CONFECTIONER'S SHELLAC
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Beach Day! Gummy Candy
Ingredients: GLUCOSE SYRUP (CORN, WHEAT), SUGAR, MODIFIED POTATO STARCH, MODIFIED PEA STARCH, MODIFIED TAPIOCA STARCH, CITRIC ACID (ACIDULANT), NATURAL FLAVORS, GLAZING AGENT (SUNFLOWER OIL, CARNAUBA WAX), NONFAT MILK POWDER, VEGETABLE JUICE (FOR COLOR), SPIRULINA EXTRACT (FOR COLOR), FRUIT JUICE (FOR COLOR)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sweet and salty
Ingredients: ALMONDS, SUGAR, WHOLE GRAIN OATS, CORN SYRUP, RICE FLOUR, WHOLE GRAIN WHEAT, PALM KERNEL OIL, VEGETABLE GLYCERIN, CORN SYRUP SOLIDS, HIGH OLEIC CANOLA OIL, NONFAT MILK, CONTAINS LESS THAN 2% OF SALT, WATER, ALMOND BUTTER (ALMONDS), BARLEY MALT EXTRACT, SOY LECITHIN, DRY WHOLE MILK, HONEY, GELATIN, COCOA BUTTER, NATURAL FLAVORS, MIXED TOCOPHEROLS (ADDED FOR FRESHNESS), DEXTROSE, PEANUTS. CONTAINS: PEANUTS, ALMONDS, MILK, SOY, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Kafferep Cookies With Chocolate Flavored Filling
Ingredients: SUGAR, BLEND OF VEGETABLE FATS (PALM, COCONUT), WHEAT FLOUR, COCOA POWDER, WHEY POWDER, WATER, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, SALT, LECITHIN, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), WHEAT STARCH. 1 RAINFOREST ALLIANCE CERTIFIED. CONTAINS: MILK, TREE NUTS (COCONUT), WHEAT. MAY CONTAIN: EGG, TREE NUTS (ALMOND, HAZELNUT). PRODUCED FOR: IKEA OF SWEDEN AB, TULPANVÄGEN 8, SE-343 34 ÄLMHULT, SWEDEN. BE
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Mini Peanut Butter Cups, Plant-Based
Ingredients: sugar, peanuts, cocoa butter, chocolate, oat flour, rice flour, dextrose, sea salt, lecithin (soy), natural flavor, rosemary extract
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sour Gum Strawberry
Ingredients: ISOMALT, SORBITOL, CHEWING GUM BASE, MALTITOL SYRUP, XYLITOL, MALIC ACID, LESS THAN 2% OF: MALTODEXTRIN, GLYCERIN, ARTIFICIAL FLAVORS, TARTARIC ACID, COCONUT OIL, ASPARTAME, LECITHIN (SOY), STRAWBERRY JUICE POWDER, CITRIC ACID, SODIUM CARBOXYMETHYLCELLULOSE, COLORED WITH: (TURMERIC, CARMINE), ACESULFAME K, CORN STARCH, CARNAUBA WAX, SUCRALOSE, BHT TO MAINTAIN FRESHNESS
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Nekton Fudge
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), DEXTROSE, CORN SYRUP, COCOA POWDER, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), NATURAL FLAVOR, PEANUT OIL, WHEY (MILK). CONTAINS: WHEAT, SOY, PEANUTS, MILK.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Milk Chocolate Covered Honeycomb Candy
Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, UNSWEETENED CHOCOLATE, LACTOSE, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SUGAR, HONEY, BAKING SODA, SEA SALT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

White Chocolate Macadamia Nut
Ingredients: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED SOYBEANS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, MACADAMIA NUTS, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, CANE SUGAR, NATURAL FLAVORS, SALT, COCOA BUTTER, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Spring Variety Snack Packs & Pops
Ingredients: ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, CITRIC ACID, ORGANIC NATURAL FLAVORS, ASCORBIC ACID, COLORED WITH ORGANIC CONCENTRATE (CARROT, APPLE, BLACKCURRANT). GUMMY FRUITS INGREDIENTS: ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, PECTIN, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, COLORED WITH ORGANIC CONCENTRATE (CARROT, PUMPKIN, APPLE AND BLACKCURRANT), ORGANIC CARNAUBA WAX, ORGANIC SUNFLOWER OIL JELLY BEANS INGREDIENTS: ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, PECTIN, CITRIC ACID, LACTIC ACID, ASCORBIC ACID, NATURAL FLAVORS, COLORED WITH ORGANIC CONCENTRATE (PUMPKIN, APPLE, CARROT, BLACKCURRANT AND RADISH), ORGANIC CARNAUBA WAX, ORGANIC SUNFLOWER OIL, ORGANIC GUM ARABIC.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Brown Butter Sugar Cookies
Ingredients: Gluten Free Flour Blend (Almond Flour, Arrowroot Flour, White Rice Flour, Coconut Flour), Cane Sugar, Coconut Oil, Eggs, Water, Organic Brown Butter Ghee (Organic Clarified Butter), Raw Cane Sugar, Lemon Juice, Sea Salt, Baking Soda, Natural Flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nature Valley Soft-Baked Muffin Bars Apple Cinnamon
Ingredients: Whole Grain Wheat Flour, Canola and Palm Oil, Corn Syrup, Dried Apples, Brown Sugar, Vegetable Glycerin, Chicory Root Extract, Sugarcane Fiber, Fructose, Nonfat Milk, Water, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), Egg White, Soy Lecithin, Cinnamon, Salt, Molasses, Pectin, Natural Flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fruity Pebbles Treats
Ingredients: Toasted rice cereal [rice, sugar, salt, red 40, niacinamide, reduced iron, zinc oxide (source of zinc), turmeric oleoresin (color), yellow 6, yellow 5, blue 1, vitamin b6, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), vitamin a palmitate, blue 2, folic acid, vitamin d, vitamin b12], marshmallow (corn syrup, sugar, gelatin, natural and artificial flavor), fructose, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), hydrogenated palm kernel and palm oils, dextrose, glycerin, soy lecithin, whole milk solids, reduced mineral whey powder, non fat dry milk solids, natural and artificial flavor, salt.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Bueno mini
Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, INGREDIENTS: MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, BUTTEROIL LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), SUGAR, PALM OIL, WHEAT FLOUR, HAZELNUTS, SKIM MILK POWDER, MILK POWDER, SEMI-SWEET CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), COCOA, LECITHIN AS EMULSIFIER, SODIUM BICARBONATE AND AMMONIUM BICARBONATE AS LEAVENING AGENTS, SALT, VANILLIN: AN ARTIFICIAL FLAVOR. CONTAINS: MILK, TREE NUTS (HAZELNUTS), WHEAT, SOY.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Cinnamon Toast Crunch Soft Baked Oat Bars
Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, palm, and/or palm kernel), Corn Syrup, Vegetable Glycerin, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Sugarcane Fiber, Chicory Root Extract, Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy Lecithin, Natural Flavor, Rosemary Extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nature Valley Fruit & Nut Dark Chocolate & Nut
Ingredients: Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Roasted Peanuts, Raisins, Rice Flour, Sugar, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Veggies made great double chocolate muffins
Ingredients: ZUCCHINI, CARROTS, SUGAR, EGG WHITES, WHOLE EGGS, COCOA POWDER, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CORN STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, CONTAINS 2% OR LESS OF: SOLUBLE CORN FIBER, POTATO STARCH, LEAVENING (BAKING POWDER), CANOLA OIL, SALT. CONTAINS: EGG GLUTEN FREE, SOY FREE, PEANUT & TREE NUT FREE
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Dark Chocolate Raspberry Pumpkin Seed
Ingredients: pumpkin seeds, peanuts, chicory root fiber, sunflower seeds, cane sugar, dried cranberries, almonds, honey, palm kernel oil, glucose syrup, rice flour, dried raspberries, unsweetened chocolate, alkalized cocoa, soy lecithin, sea salt, natural flavor, rosemary extract (to maintain freshness), cocoa butter, allergen information: contains peanuts, almonds and soy, may contain tree nuts, may contain nut shell fragments, brought to you by kind llc p,o, box 705 midtown station ny, ny 10018 1 855,884,kind kindsnacks,com made in u,s,a, with domestic and imported ingredients
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Nature Valley Savory Nut Crunch Smoky BBQ
Ingredients: Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Salt, Soy Lecithin, Barley Malt Extract, Tomato Powder, Molasses, Onion Powder, Modified Corn Starch, Garlic Powder, Yeast Extract, Spice, Vinegar Solids, Natural Flavor, Natural Smoke Flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Food Club Chewy Granola Bars Peanut Butter Chocolate Chip
Ingredients: GRANOLA (OATS, SUGAR, CANOLA OIL, MIXED TOCOPHEROLS), HIGH MALTOSE CORN SYRUP, WHOLE GRAIN BROWN RICE FLOUR, MALTODEXTRIN, INVERT SYRUP, PEANUT BUTTER (PEANUTS), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), PEANUT BUTTER CHIPS (SUGAR, PALM OIL, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY POWDER, NONFAT DRY MILK, DEXTROSE, SALT, SOY LECITHIN), GLYCERIN, SORBITOL, CALCIUM CARBONATE, SALT, CANOLA OIL, SOY LECITHIN, MOLASSES, NATURAL FLAVOR, MIXED TOCOPHEROLS, WHEY PERMEATE, ALMONDS, ROASTED CASHEWS, TOASTED COCONUT
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Food Club Chewy Granola Bars Variety Pack
Ingredients: Granola (oats, sugar, canola oil, mixed tocopherols), high maltose corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla), whole grain brown rice flour, invert syrup, maltodextrin, glycerin, brown sugar, canola oil, sugar, sorbitol, calcium carbonate, salt, soy lecithing, natural flavor, mixed tocopherols, whey permeate, almons, roasted peanuts (peanuts, sunflower oil), roasted cashews, roasted coconut
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cookie Thins, Triple Ginger
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CANE SUGAR, NON-HYDROGENATED SHORTENING (PALM FRUIT OIL), CANE MOLASSES, PASTEURIZED WHOLE EGGS, CANDIED GINGER (GINGER, CANE SUGAR), CANDIED GINGER PULP (GINGER, CANE SUGAR), GROUND GINGER, BAKING SODA, CINNAMON, SALT. CONTAINS WHEAT AND EGG. MAY CONTAIN TRACES OF PEANUTS, TREE NUTS, SOY, MILK AND SESAME SEEDS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content
