Sweet Snacks Roundup
We analyzed 4893 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 56)

Blueberry complete pancake & waffle mix
Ingredients: Enriched bleached flour (wheat flour, malted barley flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, contains 2% or less of: soybean oil, baking soda, salt, sodium aluminum phosphate, egg yolk, natural and artificial flavor, monocalcium phosphate, gelatinized yellow corn flour, palm oil, vegetable shortening (hydrogenated palm kernel oil, palm oil and/or canola oil),calcium carbonate, egg white, citric acid, red 40 lake, blue 2 lake.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Sour Cream Donut Holes
Ingredients: Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil, contains 2% or less of: dextrose, soybean oil, soy flour, wheat starch, artificial flavor, beta carotene (color), cellulose gum, egg yolks, modified food starch, leavening (baking soda, sodium acid pyrophosphate), mono - and diglycerides, nonfat milk, salt, sodium diacetate, sour cream solids (cultured sour cream, maltodextrin, cultured buttermilk, cultured nonfat milk, whey, lactic acid), soy lecithin, whey, corn starch, calcium carbonate, calcium sulfate, agar, locust bean gum, sodium phosphate, palm oil with lecithin, wheat flour, guar gum, xanthan gum, cellulose gum, enzymes, rice starch, natural flavor, cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fall apple cinnamon complete pancake & waffle mix
Ingredients: Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, brown sugar, dried apple pieces, dextrose, less than 2% of: baking soda, cinnamon, dried egg whites, monocalcium phosphate, natural flavors, salt, sodium aluminum phosphate, soybean oil.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lemon sandwich creme cookies
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean and palm oil, dextrose, high fructose corn syrup, cornstarch, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), soy lecithin (emulsifier), natural and artificial flavor, beta carotene (for color), citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Magically delicious marshmallows
Ingredients: corn syrup, sugar, modified cornstarch, dextrose, water, gelatin, contains less than 2% of tetrasodium diphosphate (whipping aid), natural and artificial flavor, yellow 5, red 40, blue 1,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Life savers butter rum hard candy
Ingredients: Sugar, corn syrup, high fructose corn syrup, molasses, salt, dextrose, natural and artificial flavors, hydrogenated palm kernel oil, vinegar, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Gansito
Ingredients: Coating [sugar, hydrogenated vegetable shortening (palm kernel oil), cocoa, butter fat, polyglycerol polyricinoleate, soy lecithin, vanillin, cinnamon], filling [sugar, strawberry puree, high fructose corn syrup, cornstarch, apple juice concentrate, guar gum, locust bean gum, xanthan gum, citric acid, hydrogenated vegetable shortening (coconut oil), sodium benzoate (preservative), red 40, red 3, artificial flavor], sugar, sprinkles [sugar, cocoa, hydrogenated vegetable shortening (palm kernel oil), invert sugar, dextrose, maltose, arabic gum, preservatives (sodium benzoate, potassium sorbate), vegetable oil (coconut and/or palm oil), salt, cinnamon, soy lecithin], wheat flour, high fructose corn syrup, water, eggs, vegetable shortening (palm and/or fractionated palm and canola oil, soy lecithin), nonfat milk, glycerin, dextrose, modified cornstarch, propylene glycol esters of fatty acids, monoglycerides, sodium stearoyl lactylate, preservatives (potassium sorbate, sodium propionate, sorbic acid), salt, leavening (sodium aluminum sulfate, sodium aluminum phosphate, calcium sulfate, baking soda, monocalcium, phosphate), mono and diglycerides, sorbitan monostearate, polysorbate 60, enzymes, cellulose gum, corn syrup, carrageenan, xanthan gum, guar gum, natural and artificial flavor, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Original
Ingredients: Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, sodium citrate, colors (yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, titanium dioxide, blue 1 lake, yellow 6, red 40, yellow 5, blue 1), carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Brightside bite size candies
Ingredients: sugar, corn syrup, hydrogenated palm kernel oil, less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, sodium citrate, colors (yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake, titanium dioxide, yellow 6, red 40, yellow 5, blue 1), carnauba wax,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chewy fruit candies tropical mix flavors standup
Ingredients: Glucose syrup, sugar, vegetable oil (hydrogenated palm kernel oil, palm kernel oil), less than 2% of gelatin, malic acid, citric acid, natural and artificial flavors, chia seeds, mango puree, sucrose fatty acid esters, sorbitan monostearate, kiwi puree, maltodextrin, apple juice concentrate, pineapple juice concentrate, dragon fruit juice, fruit juice concentrate (color), vegetable juice concentrate (color), honey, purple carrot juice concentrate (color), ascorbic acid (vitamin c), beta-carotene (color), soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Life savers hard candy 5 flavors
Ingredients: Made of: sugar, corn syrup, high fructose corn syrup, citric acid, natural and artificial flavors, colors (red 40, yellow 5, blue 1).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

All Purpose Buttermilk Baking Mix
Ingredients: Wheat flour, leavening (baking powder [sodium phosphate, sodium bicarbonate, corn starch, calcium sulfate, calcium phosphate], baking soda), sugar, soybean oil. contains 2% or less of each: salt, buttermilk.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Daisy's banana nut
Ingredients: Enriched wheat flour (ferrous sulfite, niacin, thiamin mononitrate, riboflavin, folic acid), sugar, whole eggs, vegetable oil (soybean or cottonseed), modified corn starch, bananas, walnuts, whey, baking powder (leavening), emulsifier (propylene glycol monoesters), salt, soy lecithin, mono and diglycerides, natural and artificial flavors, potassium, sorbate and citric acid (preservatives).
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Assorted milk & dark chocolates
Ingredients: Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}, dark chocolate {sugar, chocolate processed with alkali, cocoa butter, milk fat, soy lecithin (emulsifier), vanillin (artificial flavor)}, sugar, corn syrup, peanuts, condensed milk, cashews, almonds, butter, cream, brown sugar, palm kernel oil, invert sugar, pecans, cherries {cherries, corn syrup, high fructose corn syrup, water, sugar, citric acid, sodium benzoate and potassium sorbate (preservatives), natural flavor, fd&c red 40, sulfur dioxide (preserves color)}, coconut with sodium metabisulfite (preserves whiteness), salt, raisins (raisins, sunflower oil), apricots with sulfur dioxide (preserves color), strawberries, natural and artificial flavors, gum arabic, tapioca starch, dried egg whites, soy lecithin (emulsifier), walnuts, cocoa powder, spice, invertase (enzyme), potassium sorbate and sodium benzoate (preservatives), mono and diglycerides with citric acid (antioxidant), edible shellac, soybean oil, citric acid, mixed tocopherols (antioxidant), fd&c colors (red 40, yellow 5 & 6, blue 1), honey, white chocolate {sugar, cocoa butter, whole milk, soy lecithin (emulsifier), artificial flavor, salt}, sorbitol, maple sugar, caramel color, orange peel (orange peel, water, citric acid), carmine color, maltodextrin, sodium hydroxide, raspberries, lemon peel, apples, whole milk and nonfat milk solids.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Simple Crunch Chocolate Oat
Ingredients: Oats, cane sugar, canola oil, honey, tapioca syrup, cocoa powder, unsweetened chocolate, sea salt, vanilla extract, cocoa butter.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Rice crispy treats
Ingredients: Crisp rice cereal (rice, sugar, salt, barley malt, reduced iron, niacinimide, thiamine hydrochloride, calcium d-pantothenate, ascorbic acid, folic acid, maltodextrin and bht [preservative]), corn syrup, candy coated chocolaty chips (sugar, palm kernel oil, cocoa, cocoa processed with alkali, dextrose, soy lecithin, sugar, titanium dioxide [color], fd&c red 40 aluminum lake, fd&c yellow 6 aluminum lake, fd&c yellow 5 aluminum lake, fd&c blue 1 aluminum lake, fd&c blue 2 aluminum lake, fd&c red 3, shellac, maltodextrin, gum arabic and carnuaba wax), sugar, vegetable shortening (palm oil, canola oil), crystalline fructose, water, contains less than 2% of each of the following: glycerine, gelatin, natural flavors, soy lecithin, monoglycerides.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Party wafers vanilla cream filling
Ingredients: Wheat flour, coconut oil, sugar, glucose syrup, whey powder, soy lecithin, salt, sodium bicarbonate, vanilla extract (bourbon).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sugar-free xylitol berryblast mints
Ingredients: Xylitol, calcium lactate, magnesium stearate, gum arabic, natural flavors, natural colors, carnauba wax
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Churro Mochi
Ingredients: Churro Ice Cream (Nonfat Milk, Cream, Cane Sugar, Brown Sugar, Cinnamon, Natural Flavor,, Churro Flavor [Water, Glycerin, Salt, Tartaric Acid, Xanthan Gum], Caramel Color, Locust Bean Gum, Guar Gum),, Churro Mochi Dough (Cane Sugar, Rice Flour, Water, Tapioca Syrup, Egg Whites, Natural Flavor, Cinnamon,, Churro Flavor [Water, Glycerin, Salt, Tartaric Acid, Xanthan Gum])
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mm's chocolate candies
Ingredients: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 1% - corn syrup dextrin, coloring (includes red 40, yellow 5, blue 1, red 40 lake, yellow 5 lake, blue 1 lake, yellow 6, yellow 6 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Nerds Big Chewy
Ingredients: Dextrose, corn syrup, sugar, water, cornstarch, 2% or less of modified cornstarch, malic acid, natural flavors, tapioca dextrin, carnauba wax, blue 2 lake, color added, red 40 lake, yellow 5, yellow 5 lake, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Exta Drak Chocolate Chunks
Ingredients: Unsweetened chocolate*, sugar*, cocoa butter*, soy lecithin, natural vanilla extract*.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Strawberry Mango Twisted Fruit Rope
Ingredients: Apple puree concentrate, apple juice concentrate, natural flavors, pectin, strawberry juice concentrate, mango juice concentrate, vegetable juice (carrot, cabbage) for color
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Laffy Taffy Candy
Ingredients: Corn syrup, sugar, palm oil, and less than 2% of mono - and diglycerides, malic acid, hydrogenated cottonseed oil, salt, natural flavors, soy lecithin, blue 1, red 40, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Milk chocolate thins peanut butter cups
Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; contains 2% or less of: cocoa butter; hydrogenated vegetable oil [palm kernel oil; palm oil]; salt; palm kernel oil; cornstarch; tbhq and citric acid, to maintain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Chocolate fudge covered cookies
Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and palm kernel oil, canola oil, cocoa (processed with alkali), nonfat milk, high fructose corn syrup, cocoa, soy lecithin, salt, baking soda, chocolate, artificial flavor, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Mini gold bunny
Ingredients: Sugar, cocoa butter, milk, chocolate, lactose, skim milk, soy lecithin (emulsifier), barley malt powder, artificial flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sugar free chewy caramels
Ingredients: Maltitol (from wheat or corn), isomalt, palm oil, sorbitol (from wheat or corn), butter, cream, natural and artificial flavors, salt, soy lecithin emulsifier, caramel color, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Moonpie chocolate double decker pies
Ingredients: Wheat flour vitamin enriched with (niacin b3, reduced iron, thiamine mononitrate b1, riboflavin b2, folic acid b9, enzymes), invert sugar, real corn syrup, real sugar, palm and palm kernel oil, water, soybean oil, defatted soy flour, gelatin, cocoa proces
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
