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Sweet Snacks Roundup

We analyzed 4893 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 67)

Calories
450
Sugar
15g
Nairn's

Ginger Oat Grahams

Ingredients: Whole grain oats (66%), sustainable palm oil, demerara sugar, stem ginger (6%) (stem ginger, sugar), tapioca starch, ground ginger, raising agents (ammonium bicarbonate, sodium bicarbonate), golden syrup, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
544
Protein
11g
Joyva Corp

Halvah

Ingredients: Crushed sesame, corn syrup, sugar, chocolate, palm oil, dried egg albumen, natural and artificial flavor, chocolate contains: sugar, chocolate, cocoa butter, soy lecithin (an emulsifier), vanilla (an artificial flavor).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
100g
Unknown

Dr. Pepper cotton candy

Ingredients: SUGAR, FD&C #40, MALTODEXTRIN, GUM ARABIC, YELLOW #5, NATURAL AND ARTIFICIAL FLAVORS AND BLUE #1.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
485
Sugar
32g
Be-Kind

BeKind Amandes et Noix de coco

Ingredients: _Amandes_, noix de coco, miel, glucose, riz croustillant, inuline (à partir de racines de chicorée), _lécithine de soja_.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
421
Sugar
0g
Natural Nectar,Breton Enterprises Inc.

Original gluten free cracklebred

Ingredients: Rice flour, corn flour, sugar, salt, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
421
Sugar
23g
Biscomerico Corp.

Shortbread Cookies

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), margarine (palm oil, water, soybean oil, salt, mono & diglycerides, colored with annatto, calcium disodium edta added as a preservative, artificial butter flavor, vitamin a palmitate added), sugar, strawberry topping (high fructose corn syrup, strawberries, apple powder, citric acid, pectin, natural flavor, calcium citrate, sodium benzoate [preservative], red #40), eggs, natural and artificial flavors, salt.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
293
Sugar
8g
365 Whole Foods Market

Homestyle Waffles

Ingredients: water, whole wheat flour, unbleached enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, expeller pressed canola oil, cane sugar, sunflower lecithin, pineapple juice concentrate, wheat bran, baking soda, sodium acid pyrophosphate, monocalcium phosphate, sea salt

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
2g
Pamela's

Cornbread & muffin mix

Ingredients: Organic degermed corn meal, brown rice flour, white rice flour, tapioca starch, sweet rice flour, potato starch, organic degermed corn flour, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), sea salt, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
338
Sugar
68g
Gerrit J. Verburg Company

Gustafs, Bears Candy

Ingredients: Glucose fructose syrup, sugar, water, gelatin, modified starch, ammonium chloride, molasses, colour (plain caramel), liquorice root extract, maltodextrin, natural anise flavouring.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
0g
Sesmark

Savory Rice Thins

Ingredients: Rice, sesame seeds, expeller pressed safflower oil, tamari soy sauce (soybeans, rice, salt), salt, garlic, soybean tocopherols (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
543
Sugar
40g
Seattle Chocolate

Peanut Butter Chocolate Truffle Bar

Ingredients: White chocolate (cane sugar, cocoa butter, milk, soy lecithin, natural vanilla extract), Dark chocolate (chocolate liquor, cane sugar, cocoa butter, soy lecithin, natural vanilla extract), Peanut butter (roasted peanuts, salt), Peanuts, Sea salt, Natural flavour

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
273
Sugar
3g
Turano

French Rolls

Ingredients: Unbleached flour (wheat, malted barley), water, salt, palm oil, sugar, contains less than 2% of each of the following: yeast, guar gum, ascorbic acid, enzymes and calcium propionate (preservatives).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Sugar
39g
The Bakery

Oatmeal Cookies, Raisin

Ingredients: Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins, sugar, oats, margarine (palm oil, water, soybean oil, salt, mono - & diglycerides, annatto [color], calcium disodium edta [preservative], brown sugar, invert sugar, cane molasses), eggs, honey, contains 2% or natural flavors, vegetable oil (soybean and cottonseed oils), soy lecithin (emulsifier), whey.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
31g
Great Value

Geat Value Swiss Rolls

Ingredients: Sugar, whey (milk), enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), hydrogenated palm kernel oil, dextrose, high fructose corn syrup, corn syrup, vegetable shortening (palm and soybean oil),egg whites, cocoa (natural and processed with alkali), eggs, contains 2% or less of each of the following: caramel color, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), malt extract, emulsifiers (propylene glycol monostearate, monoglycerides, stearoyl lactylic acid), modified food starch, guar gum, natural and artificial flavor, polysorbate 60, maltodextrin, titanium dioxide (color), cellulose gum, soy lecithin, fd&c red #40, mono-and diglycerides, preserved with sodium propionate, sorbic acid, potassium sorbate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
28g
Great Value

Peanut Butter Sandwich Cookies

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED VEGETABLE OIL [COTTONSEED, RAPESEED AND SOYBEAN OIL]), PALM OIL, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, SALT, CORN STARCH, LEAVENING (BAKING SODA, MONO CALCIUM PHOSPHATE), SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
340
Sugar
16g
The Bakery

Cheese Danish

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (palm oil, soybean oil, water, salt, contains less than 2% of each of mono - and diglycerides, soy lecithin, sodium benzoate [a preservative], citric acid, natural & artificial flavor, vitamin a palmitate, beta-carotene [color], vitamin d3, whey), water, sugar, whole eggs, milk, neufchatel cheese (cultured pasteurized milk and cream, salt, carob bean gum), high fructose corn syrup, palm oil, hydrated monoglyceride (water, monoglycerides), contains 2% or less of: nonfat milk, corn syrup, yeast, salt, milk protein concentrate, cheese culture, food starch-modified, microcrystalline cellulose, carob bean gum, lactic acid, tapioca dextrin, artificial flavor, sodium stearoyl lactylate, mono - and diglycerides, citric acid, casein, soybean oil, agar agar, whey, calcium lactate, lemon juice concentrate, dextrose, sodium bicarbonate, soy lecithin, cellulose gum, artificial color, enzymes, xanthan gum, ascorbic acid, [beta]-apo-8'-carotenal (for color), potassium sorbate (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
357
Sugar
39g
Wal-Mart Stores Inc.

Fig Bars

Ingredients: Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, figs (preserved with sulfur dioxide), corn syrup, sugar, dextrose, palm oil, corn flour, pregelatinized corn flour, flaked corn, salt, sodium bicarbonate, sodium benzoate and potassium sorbate as preservatives, caramel color, soy lecithin, ammonium bicarbonate, citric acid, artificial flavor, orange oil, annatto (for color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
287
Sugar
19g
The Bakery

Apple Pie

Ingredients: Apples, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, soybean oil), sugar, water, modified tapioca starch, dextrose, salt, food starch-modified, sodium propionate (preservative), spices, potassium sorbate (preservative), lemon juice from concentrate (water, concentrated lemon juice, sodium sulfite, lemon oil), tapioca dextrin.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
View Full Analysis
Calories
450
Protein
25g
Great Value

Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars

Ingredients: Roasted peanuts, almonds, soy protein isolate, chicory root extract, sugar, vegetable oil (palm kernel oil, high oleic canola oil, peanut oil), whey protein concentrate, tapioca syrup, corn syrup, less than 2% of: rice starch, roasted sunflower seeds (sunflower seeds, cottonseed oil and/or sunflower oil), glycerin, cocoa powder (processed with alkali), toasted coconut, calcium carbonate, salt, water, cocoa powder, nonfat dry milk, fructose, soy lecithin, xanthan gum, natural flavors, mixed tocopherols (antioxidant), baking soda.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
464
Sugar
39g
Great Value

Caramel coconut & fudge cookies

Ingredients: GALLETA (HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIAMINA, RIBOFLAVINA, ACIDO FOLICO), AZUCAR, GRASA VEGETAL DE PALMA, JARABE DE MAIZ DE ALTA FRUCTOSA, DEXTROSA, POLVOS PARA HORNEAR (BICARBONATO DE SODIO, FOSFATO MONOCALCICO), SAL, SABORIZANTE NATURAL Y ARTIFICIAL), COBERTURA SABOR CHOCOLATE 31% (AZUCAR, GRASA VEGETAL DE LA ALMENDRA DE PALMA COMESTIBLE Y PALMA, CACAO PROCESADO CON ALCALI, LECITINA DE SOYA, SAL, SABORIZANTE ARTIFICIAL), CARAMELO 23% ( JARABE DE MAIZ, GRASA VEGETAL DE COCO Y SOYA, LECHE CONDESADA AZUCARADA (LECHE, AZUCAR), AZUCAR, SOLIDOS DE LECHE (SUERO DE LECHE), GLICERINA, SAL, LECITINA DE SOYA, SABORIZANTE NATURAL Y ARTIFICIAL, COCO ENDULZADO 15% (COCO, AZUCAR, SAL, METABILSULFITODE SODIO COMO CONSERVADOR)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
53g
Great Value

Orange Slices Candy

Ingredients: Sugar, corn syrup, modified food starch (corn), fruit juice from concentrate (apple, pear), cornstarch, natural flavors, sodium citrate, citric acid, yellow 6, yellow 5, red 3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
320
Protein
10g
Jimmy Dean, Sara Lee Foods

Croissant Sandwiches

Ingredients: Croissant: enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (palm soybean), high fructose corn syrup, yeast, contains 2% or less: soy fiber, eggs, salt, whey, mono-and diglycerides, maltodextrin, calcium propionate and potassium sorbate (preservatives), sugar, medium chain triglycerides, natural and artificial flavor, soy lecithin. fully cooked sausage patty: pork, water, contains 2% or less: potassium lactate, salt, sugar, spices, sodium phosphates, monosodium glutamate, sodium diacetate, caramel color. grilled egg patty: whole eggs, nonfat milk, soybean oil, modified corn starch, salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), citric acid, soy lecithin (release agent). pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
441
Sugar
0g
Russell Stover, Russell Stover Candies Inc.

Sugar free dark chocolate pecan delight peg

Ingredients: Dark chocolate {maltitol, chocolate (processed with alkali), cocoa butter, milk fat, soy lecithin (emulsifier), rebiana (stevia extract), vanilla, salt}, maltitol syrup, pecans, polydextrose, palm kernel oil, milk fat, maltitol, sodium caseinate (milk), natural and artificial flavors, soy lecithin (emulsifier), fd&c colors (yellow 5 & 6, red 40, blue 1), sodium benzoate (preservative) and citric acid.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
419
Sugar
0g
Russell Stover, Russell Stover Candies Inc.

Sugar free dark chocolate mint patties with stevia

Ingredients: Consist of dark chocolate {maltitol, chocolate (processed with alkali), cocoa butter, milk fat (milk), soy lecithin (an emulsifier), salt, vanillin (an artificial flavor), sucralose}, pastel coating {maltitol, fractionated palm kernel oil and hydrogenated palm oil, sodium caseinate (milk), milk fat, lactic acid esters of mono - and diglycerides with citric acid (to help protect flavor), soy lecithin (an emulsifier), vanillin (an artificial flavor), natural flavor, sucralose}, maltitol syrup, sorbitol and peppermint oil.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
0g
Russell Stover

Sugar free pecan delights milk chocolate

Ingredients: Chocolate candy {maltitol, cocoa butter, chocolate, sodium caseinate (milk), milk fat, soy lecithin (emulsifier), vanilla, salt, rebiana (stevia extract)}, maltitol syrup, pecans, polydextrose, palm kernel oil, maltitol, sodium caseinate (milk), natural and artificial flavors, soy lecithin (emulsifier), yellow 5, yellow 6, red 40, blue 1, sodium benzoate (preservative) and citric acid.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
220
Sugar
6g
Lender's

Bagels cinnamon raisin swirl

Ingredients: enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, raisins, yeast, contains 2% or less of: vital wheat gluten salt, cinnamon, soybean oil, molasses, caramel color, preservatives (sorbic acid and calcium propionate), mono and diglycerides, xanthan gum, dough conditioners (calcium sulfate, l - cysteine), enzyme (wheat gluten), natural and artificial flavor, yellow corn meal,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
517
Sugar
31g
Loacker

Loacker quadratini vanilla wafer cookie

Ingredients: Unbleached wheat flour, coconut oil, glucose syrup, whey powder (milk), sugar, dextrose, skimmed milk powder, soy flour, barley malt extract, leavening agents (sodium hydrogen carbonate, disodium diphosphate), salt, emulsifier soy lecithin, natural vanilla pods, hazelnuts, spices.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
33g
Lance, Snyder's-Lance Inc.

Nekot cookie sandwiches lemon creme filling

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), dextrose, corn syrup, salt, leavening (sodium bicarbonate, ammonium bicarbonate), natural and artificial flavors, soy lecithin (emulsifier).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
476
Sugar
12g
Lance

Whole grain cheddar cheese crackers

Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), wheat gluten, cornstarch, dairy whey, salt, wheat bran, sour cream ([cream, nonfat milk, cultures], cultured nonfat milk, lactic acid, citric acid), whey protein concentrate, soy lecithin (emulsifier), maltodextrin, caramel color, cheddar cheese (cultured milk, salt, enzymes), onion, dextrose, natural and artificial flavors, nonfat dry milk, spices, parsley, artificial color (yellow 5 lake), citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
487
Sugar
13g
Lance

Captain’s Wafers cream Cheese and Chives

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, deproteinized dairy whey, buttermilk, corn syrup solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Sweet Snacks category always vegan?+
Not necessarily. We analyzed over 4893 products in the Sweet Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweet Snacks?+
We rank Sweet Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweet Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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