Sweet Snacks Roundup
We analyzed 4893 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 71)

Unfrosted strawberry pastries
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), bleached wheat flour. contains 2% or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, modified wheat starch, caramel color, xanthan gum, soy lecithin, red 40, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

All butter loaf cake
Ingredients: Sugar, bleached wheat flour, eggs, butter, nonfat milk, water, glycerin, modified cornstarch, soybean oil, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (potassium sorbate, sorbic acid, sodium propionate), salt, sorbitan monostearate, artificial flavors, cornstarch, polysorbate 60, xanthan gum, mono - and diglycerides, phosphoric acid, sodium stearoyl lactylate, cellulose gum, soy flour, coconut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid
- ● High Sugar Content

Organic Snack Bar Trail Mix Crumble
Ingredients: organic whole grain oats, organic cane sugar, organic brown rice syrup, organic tapioca syrup, organic sunflower oil, organic chocolate chips, organic brown rice crisps, organic cocoa, organic oat flour, organic molasses, organic vanilla extract, sea salt, organic cinnamon, organic natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Oatmeal Crumble Strawberry
Ingredients: Organic Strawberry Filling (Organic Brown Rice Syrup, Organic Strawberry Puree, Organic Cane Sugar, Organic Glycerin, Pectin, Organic Natural Flavors, Citric Acid, Trisodium Citrate, Organic Fruit and Vegetable Juice Color), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Whole Grain Oats, Organic Date Paste, Organic Canola Oil, Organic Inulin, Organic Brown Rice Syrup, Sea Salt, Baking Soda, Organic Cinnamon
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Unfrosted Berry Strawberry Toaster Pastries
Ingredients: Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, apples*, whole wheat flour*, corn starch*, vital wheat gluten*, dextrose*, strawberries*, rice starch*, strawberry flavor*, sea salt, leavening (baking soda, cream of tartar), tapioca starch*, honey*, molasses*, citric acid, colored with betalains, paprika extract (from plants), vanilla flavor*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Frosted Lotta Chocolotta Toaster Pastries
Ingredients: Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, cocoa powder*, dextrose*, corn starch*, leavening (baking soda, cream of tartar), rice starch*, vital wheat gluten*, tapioca starch*, sea salt, honey*, molasses*, vanilla flavor*, whey protein concentrate* (milk), color (red beet powder, paprika oleoresin).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rosemary crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), high oleic sunflower oil, rosemary seasoning (dextrose, spices [rosemary, black pepper], onion powder, garlic powder, sugar, dehydrated garlic, sunflower oil, natural flavor), leavening (ammonium bicarbonate, baking soda, calcium phosphate, yeast), extra virgin olive oil. contains 2% or less of salt, malted barley extract, sodium metabisulfite.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Metabisulfite

Kind Nut Butter Filled Snack Bars Chocolate Peanut Butter
Ingredients: Peanut butter (peanuts), oats, oat flour, cane sugar, tapioca syrup, canola oil, peanuts, honey, semi-sweet chocolate (cane sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, vanilla extract), cocoa powder, sorghum flour, vegetable glycerin, quinoa, gum acacia, sea salt, palm oil, palm kernel oil, molasses, alkalized cocoa, almond butter, natural flavor, Vitamin E (mixed tocopherols for freshness), soy lecithin
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Chocolate Sprinkled Donut Bar
Ingredients: PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), SOLUBLE CORN FIBER, CHOCOLATE COATING (CHOCOLATE LIQUOR, ERYTHRITOL, INULIN, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA POWDER, STEVIA EXTRACT), GLYCERINE, ALMONDS, PALM OIL*, WATER, SWEETENER BLEND (ERYTHRITOL, STEVIA LEAF REB M, MONK FRUIT), NATURAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), SALT, SPRINKLES (ERYTHRITOL, SOLUBLE CORN FIBER, PALM OIL*, NATURAL COLORS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt
Ingredients: Contains Tree Nuts (Coconut) and Soy
The Good
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Granola Bar, Almond Butter Chocolate Chip
Ingredients: almonds, allulose, almond butter, coconut, sunflower seeds, tapioca fiber, flaxseeds, unsweetened chocolate, vegetable glycerin, palm kernel oil, natural flavor, cocoa butter, sea salt, alkalized cocoa powder, mixed tocopherols (vitamin E) for freshness, sunflower lecithin, monk fruit extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Milk Chocolate Mini Peanut Butter Cups
Ingredients: Organic milk chocolate (organic evaporated cane sugar, organic cocoa butter*, organic whole milk powder, organic chocolate liquor*, organic soy lecithin, organic vanilla), organic peanuts, organic powdered evaporated cane sugar, organic peanut flour, organic palm fruit oil**, organic vanilla flavor, sea salt, organic soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Dark chocolate almond butter cup
Ingredients: Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Almonds, Organic Cane Sugar, Organic Palm Oil, Organic Blue Agave Inulin, Organic Coconut Flour, Sea Salt, Sunflower Lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rice Syrup Chocolate Sunflower Butter Cups
Ingredients: Rice chocolate (sugar*, cocoa butter*, unsweetened chocolate*, rice syrup powder), sunflower seeds, powdered sugar (evaporated cane juice*, tapioca starch), cocoa butter*, sea salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Sea Salt & Nibs Dark Chocolate Bar 63% Cocoa
Ingredients: Organic cocoa beans, organic cane sugar, organic cocoa butter, organic cocoa nibs, organic sunflower lecithin (emulsifier), sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sour Patch Kids Watermelon
Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, citric acid, tartaric acid, natural and artificial flavors, titanium dioxide, red 40, yellow 5 and blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Nature Valley Biscuits Peanut Butter
Ingredients: Whole Grain Oats, Sugar, Peanut Butter (peanuts, salt), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Corn Starch, Peanut Flour, Honey, Salt, Baking Soda, Natural Flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Rice Krispies Treats
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, milk chocolate gems (milk chocolate [sugar, cocoa butter, chocolate, milk, soy lecithin, salt, natural flavor], sugar, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake, blue 1 lake, yellow 6, gum acacia, corn syrup, carnauba wax, shellac), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, DATEM, acetylated monoglycerides, soy lecithin, BHT
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Honey Nut Cheerios Treats, Honey Nut
Ingredients: Cereal (Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor. Vitamin E [Mixed Tocopherols] Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C [Sodium Ascorbate], A B Vitamin [Niacinamide], Zinc And Iron [Mineral Nutrients], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B1 [Thiamin Mononitrate], Vitamin A [Palmitate], A B Vitamin [Folic Acid], Vitamin B12, Vitamin D3), Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Tapioca Syrup, Corn Syrup, Canola Oil, Palm And/Or Palm Kernel Oil, Fructose. Contains 2% Or Less Of: Vegetable Glycerin, Almond Butter, Whey Protein Concentrate, Calcium Carbonate, Maltodextrin, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Whey Powder, Salt, Reduced Minerals Whey, Gelatin, Color (Vegetable I Juice, Caramel Color, Annatto Extract), Natural Flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cinnamon Toast Crunch TREATS
Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic acid]), Corn Syrup, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Crisp Rice (rice flour, barley malt extract, salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil, Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine hydrochloride), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin D3
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars
Ingredients: PEANUTS, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), DARK CHOCOLATE FLAVORED COATING SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), FRUCTOOLIGOSACCHARIDES, ALMONDS, ELYCERIN, CORN SYRUP, SUNFLOWER SEEDS, DRIED UNSWEETENED COCONUT, ISOLATED SOY PROTEIN, GUM ARABIC, CHICORY ROOT INULIN, MALTODEXTRIN, SOY LECITHIN, SEA SALT, NATURAL FLAVOR (CONTAINS PEANUTS), NATURAL FLAVOR, COLOR (CARAMEL, ANNATTO)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chocolate Tea Biscuits
Ingredients: Wheat flour, sugars, vegetable shortening (contains one or more of the follwing oils: soybean, palm, canola, sunflower), corn starch, food coloring (caramel), cocoa powder, baking powder (sodium bicarbonate & ammonium bicarbonate), lecithin (soy based), sodium metabisulfite, salt, artificial flavors, sodium acid pyrophosphate, natural antioxidant (rosemary oil).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Metabisulfite

Chocolate dark chocolate hazelnut truffle
Ingredients: Sugar, cocoa mass, 20% hazelnut paste, cocoa butter, vanilla.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Breakfast Honey & Nut
Ingredients: Cereals 63.2 % WHEAT flour 42.8 %, wholegrain cereals 20.4 % (OAT flakes 12.4 %, Conta wholegrain WHEAT flour 3.2 %, wholegrain BARLEY flour 2.6 %, wholegrain spelt flour (WHEAT) 1.1%, whole RYE flour 1.1 %), sugar, rapeseed oil, bulking agent (polydextrose), chocolate drops 3% [sugar, cocoa mass, vegetable oils (palm, shea in varying proportions), dextrose, cocoa butter, emulsifier (SOYA lecithins)], roasted HAZELNUT pieces 2.5 %, honey 2 %, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), flavourings, acidity regulator (citric acid), emulsifier Fre (SOYA lecithins), salt, skimmed MILK powder. MAY CONTAIN EGG. Best before: see top of pack. Store in a dry place. Protect from heat. Co STIAMFI Ux 25 Mor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Blueberry & Beet Breakfast Bars
Ingredients: CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B1 [THIAMIN HYDROCHLORIDE], VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN]), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING: INVERT SUGAR, VEGETABLE GLYCERIN, CORN SYRUP, SUGAR, BLUEBERRY PUREE CONCENTRATE, BEET PUREE, MODIFIED FOOD STARCH, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, LEMON JUICE CONCENTRATE, APPLE JUICE CONCENTRATE. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Maple pancake snaps
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (SWEET CREAM [MILK], SALT), CANE SUGAR, EGGS, MAPLE SYRUP, MOLASSES, NATURAL FLAVORS, SALT, BAKING SODA, CINNAMON.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fruit Snacks
Ingredients: FRUIT PUREE (GRAPE, PEACH, PEAR, BANANA, MANGO, KIWI, PASSION FRUIT, STRAWBERRY, GRAPEFRUIT, PINEAPPLE), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, BLUE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Fruit Punch Fruit Snacks
Ingredients: FRUIT PUREE (GRAPE, APPLE, ORANGE, CHERRY, PINEAPPLE), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHATOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OR CARNAUBA WAX, RED 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Organic Brownie Batter Cups
Ingredients: Organic cashews, organic almonds, organic cacao butter, organic tigernut flour, organic jerusalem artichoke fiber, organic cacao, pink sea salt, organic monk fruit extract, organic vanilla bean.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

filled salted peanut butter in Milk Chocolate
Ingredients: Milk chocolate (sugar, cocoa butter, milk, cocoa liquor, soy lecithin and/or sunflower lecithin, vanilla), peanut butter (dry roasted blanched peanuts), organic palm fruit oil, organic butter oil, sea salt, sunflower lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content
