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Sweet Snacks Roundup

We analyzed 4893 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 82)

Calories
400
Sugar
23g
Mondelez

Grahams Crackers

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, soybean and/or canola oil, honey, leavening (baking soda and/or calcium phosphate), salt, emulsifier (datem), soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
575
Sugar
33g
Trader Joe's

Dark Chocolate with 30% whole hazelnuts

Ingredients: SUGAR, HAZELNUTS, COCOA MASS, COCOA BUTTER, BUTTER FAT (MILK), SOY LECITHIN (EMULSIFIER), VANILLA FLAVOR. COCOA SOLIDS 50% MIN.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Mentos,Perfetti Van Melle

Mentos Tropical/Red Fruit Lime

Ingredients: Isomalt, chewing gum base, sorbitol, maltitol syrup, fruit juices from concentrate (lemon, orange, strawberry, mango, kiwi, raspberry, blackberry), artificial flavors; contains less than 2 percent of: malic acid, maltitol, tartaric acid, aspartame, citric

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
32g
Nutri Grain

Mixed Berry

Ingredients: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole wheat flour, vegetable oil (high oleic soybean, soybean and/or canola oil), soluble corn fiber, sugar, dextrose, fructose, calcium carbonate, whey, wheat bran, salt, cellulose, potassium bicarbonate, natural and artificial flavor, mono - and diglycerides, soy lecithin, wheat gluten, niacinamide, vitamin a palmitate, carrageenan, zinc oxide, reduced iron, guar gum, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin). filling: invert sugar, corn syrup, glycerin, apple puree concentrate, strawberry puree concentrate, sugar, blueberry puree concentrate, natural and artificial flavor, raspberry puree concentrate, modified corn starch, sodium alginate, citric acid, malic acid, methylcellulose, dicalcium phosphate, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Cheez It

White Cheddar Baked Snack Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ (thiamin mononitrate], vitamin b2 (riboflavin), folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin, monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin. contains wheat, milk and soy ingredients.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
350
Sugar
8g
Pamela’s

Pancake & Baking Mix

Ingredients: Brown Rice Flour, White Rice Flour, Cultured Buttermilk, Almond Meal, Tapioca Starch, Sweet Rice Flour, Potato Starch, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Sea Salt, Xanthan Gum. CONTAINS: MILK AND ALMONDS. .

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Protein
29g
Clif

Clif builders protein bars vanilla almond flavor protein ounce

Ingredients: soy protein isolate, beet juice concentrate, organic brown rice syrup, organic evaporated cane juice, organic palm kernel oil, organic rolled oats, almond butter, dry roasted almonds, vegetable glycerin, organic soy flour, organic quinoa, organic sunflower oil, inulin (chicory extract), rice starch, organic vanilla flavor, organic milled flaxseed, organic oat fiber, natural flavors, soy lecithin, salt, vitamins and minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vitamin c), tocopheryl acetate (vitamin e), ferric orthophosphate (iron), beta carotene (vit, a), zinc citrate, phytonadione (vitamin k1), biotin, niacinamide (vit, b3), calcium panthenate, calcium pantoethnate (vit, b), potassium iodide, mangenese gluconate, copper gluconate, sodium selenite, thiamin (vit, b1), chromium chloride, cyanocobalamin (vit, b12), sodium molybdate, folic acid (vitamin b9), riboflavin (vit, b2), pyridonixe hydrochloride (vit, b6),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
13g
34 Degree

34° Crisps Rosemary Crisps

Ingredients: Unbleached, enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], natural cheese flavor, rosemary, salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
3050
Protein
28g
Emmy's Organics

Soft & Chewy Coconut Cookies Chocolate Chip

Ingredients: Organic coconut, organic agave syrup, *organic chocolate chips (organic cane sugar, organic cocoa liquor, organic cocoa butter), organic almond flour, organic coconut oil, organic vanilla extract (water, organic alcohol (35%), organic vanilla bean extractives), himalayan salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
361
Protein
14g
Clif,Clif Bar & Company,ZBar,Clif Kid

Clif Kid ZBar Protein Chocolate Mint

Ingredients: TAPIOCA SYRUP, BROWN RICE FLOUR, WHEY PROTEIN CONCENTRATE, ROLLED OATS, CANE SYRUP, CANE SUGAR, CHICORY FIBER SYRUP, OAT FLOUR, ALKALIZED COCOA, RICE FLOUR, VEGETABLE GLYCERIN, TAPIOCA SYRUP SOLIDS, PEA PROTEIN, COCOA, PALM KERNEL OIL, PALM KERNEL SOLIDS, SUNFLOWER AND/OR SOYBEAN OIL, SALT, NATURAL FLAVORS, SOY LECITHIN, VANILLA EXTRACT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Protein
16g
CLIF BAR

BLUEBERRY ALMOND CRISP

Ingredients: organic brown rice syrup, organic rolled oats, soy protein isolate, organic almonds, rice flour, organic roasted soybeans, organic cane syrup, concentrated apple puree, organic soy flour, organic oat fiber, organic date paste, dried blueberries, almond butter, organic invert sugar syrup, apple juice concentrate, organic glucose syrup, organic sunflower oil, blueberry puree, sea salt, natural flavors, citric acid, barley malt extract, pectin, elderberry juice concentrate (for color), lemon powder, mixed tocopherols (antioxidant), vitamins , minerals: dicalcium phosphate, mangnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, 02), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Protein
33g
Atkins, Atkins Nutritional Inc.

Advantage protein-rich chocolate peanut butter

Ingredients: Protein blend (soy protein isolate, whey protein concentrate, whey protein isolate), peanuts, vegetable glycerin, polydextrose, palm kernel and palm oil, gelatin, contains less than 2% of guar gum, corn starch, tapioca starch, cocoa (processed with alkali), soy flour, salt, sesame seed, milk, soy lecithin, pea fiber, chicory root fiber, natural flavors, rice syrup, canola oil, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), xanthan gum, yeast, sucralose.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
461
Sugar
56g
Snickers

Snickers Almond

Ingredients: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin), corn syrup, almonds, sugar, skim milk, palm oil, less than 2 %-lactose, salt, hydrogenated palm kernel oil, egg whites, artificial flavor. allergy information: contains almonds, milk, egg and soy may contain other tree nuts and peanuts.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
512
Protein
12g
Lance

Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), dextrose, sugar, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), artificial color (yellow 6), malted barley flour, yeast, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
235
Sugar
15g
Food For Life

Ezekiel 4:9 Cinnamon Raisin

Ingredients: Organic sprouted wheat, filtered water, organic raisins, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, fresh yeast, organic wheat gluten, sea salt, organic cinnamon

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Joy Cone Co.

Jumbo cups

Ingredients: Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca flour, sugar, vegetable oil shortening (partially hydrogenated soybean oil, partially hydrogenated canola oil, and/or corn oil), leavening (sodium bicarbonate, ammonium bicarbonate), salt, natural flavor, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
473
Sugar
42g
Entenmann’s

Fudge Brownies

Ingredients: SUGAR, EGGS, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), WATER, CORN SYRUP, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (PALM OIL), FRUCTOSE, WHEY, SALT, ARTIFICIAL FLAVOR, XANTHAN GUM, CAROB BEAN GUM, PROPYLENE GLYCOL MONOESTERS, MONO - AND DIGLYCERIDES, SOY LECITHIN, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, WHEY PROTEIN CONCENTRATE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
23g
Leibniz

Leibniz butter biscuit cookies

Ingredients: Wheat flour, sugar, butter (cream), invert sugar, contains less than 1% of: sodium bicarbonate, whey, milk, sodium acid pyrophosphate, salt, sunflower lecithin, natural flavor, eggs, citric acid (acidulant), enzymes, coconut oil, palm oil.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
11g
Streit's, Streits

Unsalted Matzos

Ingredients: Unbleached wheat flour, water,canola oil, malt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
60g
Brookside

Chocolate blueberries

Ingredients: dark chocolate [sugar, chocolate, cocoa butter, milk fat, cocoa processed with alkali, lecithin (soy), milk, salt, natural vanilla flavor], sugar, corn syrup, maltodextrin, deionized apple juice concentrate, natural flavor, pomegranate juice concentrate, pectin, malic acid, apple juice concentrate, raspberry juice concentrate, blueberry juice concentrate, canola oil, acai puree concentrate, cranberry juice concentrate, lemon juice concentrate, baking soda, ascorbic acid, sodium citrate, citric acid, dextrose, confectioner's glaze,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
460
Sugar
22g
belVita

belVita Crunchy Toasted Coconut

Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, whole grain wheat flour, canola oil, toasted dried coconut, malt syrup (from corn and barley), invert sugar, baking soda, soy lecithin, disodium pyrophosphate, datem, salt, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
79g
Ring Pop

Rng Pop var.

Ingredients: SUGAR, CORN SYRUP, LACTIC ACID, SODIUM LACTATE, NATURAL & ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (COLOR), RED 40 LAKE, RED 3, BLUE 1, BLUE 1 LAKE.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
321
Sugar
39g
Twizzlers

Twizzlers Twists Strawberry

Ingredients: CORN SYRUP; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; CORNSTARCH; 2% PALM OIL; SALT; ARTIFICIAL FLAVOR; CITRIC ACID; ARTIFICIAL COLOR [RED 40]; MINERAL OIL; LECITHIN (SOY).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
50g
Hershey's

milk chocolate with almonds

Ingredients: milk chocolate (sugar, milk, chocolate, cocoa butter, lactose, milk fat, soy lecithin, pgpr, emulsifier, vanillin, artificial flavor) almonds (roasted in cocoa butter and/or sunflower oil)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
319
Sugar
15g
Aunt Jemima - The Quaker Oats Company, Aunt jemima

Aunt Jemima Original - Pancake & Waffle Mix

Ingredients: enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium carbonate. (539-l02-10) contains wheat ingredients. may contain traces of milk.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
45g
Trolli

Sour Brite Crawlers

Ingredients: Corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, sodium lactate, natural and artificial flavors, titanium dioxide [color], yellow 5, red 40, yellow 6, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
43g
Pepperidge Farm

Cookies, thin and crispy, milk chocolate chip

Ingredients: Made from: milk chocolate (sugar, chocolate, cocoa butter, milk, soy lecithin, salt, natural vanilla flavor), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter, sugar, brown sugar (sugar, invert sugar, molasses), contains 2% or less of: eggs, baking soda, vanilla extract, salt. contains: milk, soy, wheat, eggs.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
452
Sugar
39g
Pepperidge Farm

Montauk Soft Baked Milk Chocolate

Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, nonfat milk, chocolate, milkfat, dextrose, soy lecithin, vanilla extract), fructose, butter, brown sugar (sugar, invert sugar, molasses), palm and/or soybean and hydrogenated soybean oil, corn syrup solids, sugar, contains 2% or less of: cornstarch, eggs, baking soda, salt, natural flavor, cream of tartar, ammonium bicarbonate. contains: wheat, milk, soy, eggs.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
351
Sugar
30g
Kellogg's Nutri Grain

Soft Baked Breakfast Bars Strawberry

Ingredients: CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B, THAMIN MONONITRATE VITAMIN B₂ RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B₁ [THIAMIN HYDROCHLORIDE, VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE, VITAMIN B₂ [RIBOFLAVIN), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING INVERT SUGAR, CORN SYRUP, STRAWBERRY PUREE CONCENTRATE, VEGETABLE GLYCERIN, SUGAR, VEGETABLE JUICE FOR COLOR, MODIFIED FOOD STARCH, SODIUM CITRATE, SODIUM ALGINATE, CITRIC ACID, NATURAL FLAVOR, DICALCIUM PHOSPHATE, METHYLCELLULOSE, MALIC ACID

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
30g
Kellogg's

Scooby-Doo Baked Graham Cracker Snacks Cinnamon

Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, canola oil, honey. Contains 2% or less of salt, baking soda, cinnamon, maltodextrin, soy lecithin, BHT for freshness. CONTAINS WHEAT AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sweet Snacks category always vegan?+
Not necessarily. We analyzed over 4893 products in the Sweet Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweet Snacks?+
We rank Sweet Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweet Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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