Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 93)

The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Piña Colada Ice Cube Ice Breakers
Ingredients: xylitol, gum base, maltitol syrup, mannitol, natur & artificial flavor, contains 2% or less of: maltodextrin, ma acid, gum acacia, artificial color (yellow 5 lake, yellow 5), acid, isomalt, lecithin (soy), aspartame*, acesulfame potass gelatin, maltitol, bht (to maintain freshness), neotame contains: soy. phenylketonurics: contains phenylalanine.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Lemon Dual Action Drops
Ingredients: menthol 8.3 inactive ingredients citric acid, extract of a ricola herb mixture (elder, horehound, hyssop, lemon balm, linden flowers, mallow, peppermint, sage, thyme, wild thyme), glycerin, honey, lemon juice concentrate, natural color (beta-carotene), natural flavors, starch syrup, sugar
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peanut Butter Chocolate Mix
Ingredients: PEANUT BUTTER FLAVORED CANDIES (PEANUT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUTS, DEXTROSE, SOY LECITHIN, SALT], SUGAR, 1% COLOR ADDED (YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 2 LAKE, RED 40 LAKE), ACACIA CORN SYRUP, CARNAUBA WAX), PEANUTS (PEANUTS, CANOLA OIL, PEANUT OIL, COTTONSEED OIL, SALT), MILK CHOCOLATE PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, PEANUTS, CHOCOLATE, WHOLE MILK POWDER, DEXTROSE, PALM KERNEL OIL, SEA SALT, SOY LECITHIN, SALT, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED), VANILLA EXTRACT), PEANUT BUTTER FILLED PRETZEL NUGGETS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUT BUTTER [ROASTED PEANUTS, SUGAR, SALT], SALT, HIGH OLEIC CANOLA OIL, SOYBEAN OIL, 2% L-CYSTEINE, CORN SYRUP, BARLEY MALT EXTRACT), PEANUT BUTTER FLAVORED DROPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, DEXTROSE, NONFAT DRY MILK, PALM OIL, SOY LECITHIN, SALT), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Max mallow
Ingredients: Non-GMO Xylitol, Non-GMO Prebiotic Inulin Powder (chicory and/or artichoke), Non-GMO Erythritol, Grass-Fed Gelatin (bovine), Grass-Fed Hydrolyzed Collagen Peptides (bovine), MCT Oil (medium chain triglyceride), Natural Burnt Caramel Flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cinnamon Coffee Cake Muffins
Ingredients: CANE SUGAR, CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID [TO MAINTAIN COLOR]), CINNAMON BITS (SUGAR, RICE FLOUR, CINNAMON, DEXTROSE, SUNFLOWER OIL, POTATO STARCH), BUTTERMILK (CULTURED LOWFAT MILK, SALT), SOUR CREAM (GRADE A CULTURED CREAM), BROWN SUGAR, RICE FLOUR (RICE FLOUR, RICE BRAN), WHITE RICE FLOUR, POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), ENZYMES, BAKING SODA, SALT, GROUND CINNAMON, XANTHAN GUM, NATURAL FLAVORS
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

ENERGY BAR CHOCOLATE CHIP
Ingredients: ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC ROASTED SOYBEANS, ORGANIC INVERT CANE SUGAR. DARK CHOCOLATE CHIPS (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER PROCESSED WITH ALKALI, SUNFLOWER LECITHIN), ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), ORGANIC SOY FLOUR, PSYLLIUM, NATURAL FLAVORS, ORGANIC OAT FIBER, CARAMEL, SEA SALT, CINNAMON. VITAMIN MINERAL BLEND: MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, MALTODEXTRIN, ASCORBICACID DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ERGOCALCIFEROL, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN CYANOCOBALAMIN.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cranberry Almond Granola Bar
Ingredients: Almonds, cranberries, chicory root fiber, sugar, honey, rice flour, glucose syrup, soy lecithin, sea salt
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemon bar
Ingredients: dates, almonds, cashews lemon juice concentrate, lemon juice solids, lemon oil. contains almond and cashew ingredients.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chewy party size
Ingredients: unbleached enriched flour (wheat fluur, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), high fructose corn syrup, sugar, palm oil, palm and/or shea oil, cornstarch, palm and/or palm kernel oil, dextrose, cocoa (processed with alkali), chocolate, cocoa, lactose, baking soda, salt, soy lecithin, caramel color, milk, artificial flavor, natural flavor. contains: wheat, milk, soy. ingredientes: harina enriquecida no blanqueada (harina de trigo, niacina, hierro reducido, mononitrato de tiamina {vitamina b1), riboflavina {vitamina b2}, ácid0 fólico), jarabe de maíz de alta fructosa, azúcar, aceite de palma, aceite de palma y/o karité, harina de maíz, aceite de palma y/o palmiste, dextrosa, cacao (procesado con álcali), chocolate, cacao, lactosa, bicarbonato de sodio, sal, lecitina de soja, color caramelo, leche, sabor artificial, sabor natural. contiene: trigo, leche, soja. lift mondelez global llc east hanover, nj 07936 usa made in mexico hecho en méxico
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sour Patch Kids Watermelon
Ingredients: ndeler international group wacool, dry place total sugars 25g includes 25g added sugars 50% protein 0g not a significant source of saturated fat, trans fat, holesterol, dietary fiber, vitamin d, calcium, iron, ad potassium. ingredients: sugar, invert sugar, corn syrup, modified corn starch, contains léss than 2% ofcitric acid, tartarić acid, natural and a tificial flavor, titanium dioxide (for color), re40, yellow 5, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mini Thin & Crispy Chocolate Chip Cookies
Ingredients: SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTER (PASTEURIZED CREAM), SUGAR, BROWN SUGAR, EGGS, SALT, BAKING SODA, VANILLA EXTRACT. CONTAINS: SOY, WHEAT, MILK, EGGS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rice Krispies Treats Homestyle Original
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 (riboflavin], folic acid) corn syrup, fructose, marshmallows (corn syrup, sugar, modified food starch, gelatin), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Probiotic chocolate
Ingredients: UNSWEETENED CHOCOLATE. SUGAR, LOW FAT COCOA, LECITHIN. BIFIDOBACTERIUM LONGUM. 10 PRODUCED IN A FACILITY THAT USES MILK, AND TREE NUTS. MADE IN BELGIUM Bouchard N.V. Skaldenstraat 11 9042 Ghent, Belgium Store in a cool Min +41°F/5°C M
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Oreo Thins Lemon
Ingredients: unbleached enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate[vitamin b1], riboflavin [vitamin b2], folic acid), sugar, palm and/or canola oil, high fructose corn syrup, salt, baking soda, soy lecithin, artificial flavor, natural flavor, citric acid, annatto extract (for color)
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Mini Marshmallows
Ingredients: corn syrup, sugar, modified corn starch, gelatin (pork), water, dextrose natural flavors, tetrasodium pyrophosphate
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Twin Pack Dark Chocolate Peanut Butter Cups
Ingredients: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT, STEVIA EXTRACT), PEANUT BUTTER (PEANUTS, PALM KERNEL OIL, ERYTHRITOL, PEANUT FLOUR, CHICORY ROOT FIBER, COCONUT OIL, PALM OIL SALT, SUNFLOWER LECITHIN, STEVIA EXTRACT).
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Rolo chewy caramels in milk chocolate
Ingredients: SUGAR; CORN SYRUP; HIGH FRUCTOSE CORN SYRUP; SKIM MILK; VEGETABLE OIL PALM OIL SHEA OIL: SUNFLOWER OIL; PALM KERNEL OIL; AND/OR SAFFLOWER OIL]; HYDROGENATED VEGETABLE OIL OK PALM KERNEL OIL; SOYBEAN OIL]; CHOCOLATE; CONTAINS 2% OR LESS OF: LACTOSE (MILK): LECITHIN (SOY); PGPR; VANILLIN, ARTIFICIAL FLAVOR; BAKING SODA. OD
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Crispy Squares Strawberry
Ingredients: RICE CRISPS* (RICE*, CANE JUICE SUGAR*, SALT, BROWN RICE SYRUP*), INVERT CANE SYRUP*, BROWN RICE SYRUP*, VEGETABLE GLYCERIN*, WATER, PALM FRUIT OIL*t, INULIN*, RICE PROTEIN*, NATURAL FLAVOR*, FREEZE-DRIED STRAWBERRY PIECES*, TAPIOCA STARCH, SEA SALT, VEGETABLE EXTRACTS (BROCCOLI, SPINACH, SHIITAKE MUSHROOM, BEET), XANTHAN GUM. *ORGANIC. †SUSTAINABLE
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate orange flavored dark chocolate
Ingredients: Sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin, orange oil, vanillin (artificial flavor), nonfat dry milk.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dark chocolate mocha almond bars
Ingredients: Almonds, chicory root fiber, palm kernel oil, sugar, honey, glucose syrup, unsweetened chocolate, alkalized cocoa, rice flour, cocoa nibs, coffee powder, soy lecithin, natural flavor, sea salt, cocoa butter.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Vanilla flavored fine pastry
Ingredients: Wheat flour, sugar, eggs, vegetable shortening (hydrogenated palm and palm kernel oil, soy lecithin), water, yeast, vegetable oil spread [hydrogenated palm stearin, soybean oil, hydrogenated palm kernel oil, sodium stearoyl lactylate, mono and diglycerides, pgpr, salt, soy lecithin, citric acid, potassium sorbate (preservative), artificial flavor], wheat gluten, salt, vanilla extract, monoglycerides, datem, cellulose gum, dextrose, guar gum, calcium propionate (preservative), artificial flavor, monocalcium phosphate, calcium sulfate, cottonseed oil, enzymes, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Storck werther's original caramel hard candies
Ingredients: Sugar, glucose syrup (from wheat or corn), cream, whey, butter, contains less than 2% of sugar cane syrup, salt, soy lecithin emulsifier, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Soft Australian Licorice Mixed Fruit Flavored
Ingredients: Wheat Flour, Sugar, Wheat Glucose Syrup, Water, Glycerin, Sunflower Oil, Natural Flavored (Strawberry, Green Apple, Mango), Natural Flavors, Malic Acid, Citric Acid, Salt, Licorice Extract, Black Carrot Powder, Beta Carotene, Turmeric, Anthocyanin, Carnauba Wax.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gushers Variety Pack Family Pack
Ingredients: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Natural and Artificial Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red. 40, blue 1, yellows 5 & 6)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Avocado Toast
Ingredients: avocado spread (hass avocado, salt, lemon juice concentrate, garlic, ascorbic acid to maintain freshness, parsley, spice, citric acid, lemon oil), whole grain toast (whole wheat flour, soybean oil, pumpkin seeds, flax seeds, rolled oats, hulled millet, less than 2% of sugar, salt, yellow corn meal, yeast, wheat gluten, malted barley flour, oat fiber, onion, garlic, natural flavor, ascorbic acid to maintain freshness),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Soft Baked Mini Cookies Double Chocolate
Ingredients: Gluten free flour blend* (oat flour*, tapioca flour*, potato starch*), cane sugar syrup*, vegetable oils* (sustainable palm fruit oil*, sunflower oil*), chocolate chips* (cane sugar*, cocoa mass*, cocoa butter*, vanilla*), brown sugar*, vegetable glycerin*, chia*, cocoa powder*, baking powder, vanilla flavor*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten free Chocolate Chip Cookies
Ingredients: gluten free blend (rice flour, organic corn flour, soy flour, potato flour, potato starch, corn starch, tapioca starch, xanthan gum, carrageenan, arabic gum), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown sugar, sugar, palm oil, canola oil whole egg powder, invert syrup, sodium bicarbonate, natural flavors, soy lecithin, sea salt,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gummi candy
Ingredients: Corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, natural and artificial flavors, sodium lactate, titanium dioxide [color], red 40, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Marshmallow peeps yellow chicks
Ingredients: SUGAR, CORN SYRUP, GELATIN, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: YELLOW #5 (TARTRAZINE), POTASSIUM SORBATE (A PRESERVATIVE), NATURAL FLAVORS, CARNAUBA WAX
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
