Sweet Spreads Roundup
We analyzed 550 products to help you choose the healthiest & safest options.
Finding the perfect Sweet Spreads shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 550 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Sweet Spreads you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed
Toschi, Candied Orange Peels In Syrup
Ingredients: Orange peel, saccharose, glucose syrup, glucose-fructose syrup, water, acidifier: citric acid.
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
Cascadian Farm Organic Raspberry Fruit Spread
Ingredients: Sugar*, raspberries*, water, fruit pectin, lemon juice concentrate*, citric acid. *organic
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
Raspberry
Ingredients: Red raspberries, high fructose corn syrup, corn syrup, contains 2% or less of: fruit pectin, citric acid.
The Good
- β Clean Ingredients
The Bad
- β Contains High Fructose Corn Syrup
- β High Sugar Content
Strawberry
Ingredients: Strawberries, high fructose corn syrup, corn syrup, sugar, contains 2% or less of: fruit pectin, citric acid.
The Good
- β Clean Ingredients
The Bad
- β Contains High Fructose Corn Syrup
- β High Sugar Content
Betty Crocker Whipped Cream Cheese Frosting
Ingredients: Sugar, palm oil, water, high maltose corn syrup, corn starch. contains 2% or less of: hydrogenated palm oil, monoglycerides, salt, color (yellows 5 & 6 and other color added), cellulose gel, polysorbate 80, sodium acid pyrophosphate, cellulose gum, natural and artificial flavor, citric acid. freshness preserved by potassium sorbate.
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup
- β High Sugar Content
C & H, Organic Amber Blue Agave Nectar Liquid Sweetener
Ingredients: Organic agave nectar.
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
Squeezable grape jelly
Ingredients: Grape juice, high fructose corn syrup, corn syrup, fruit pectin, citric acid and sodium citrate.
The Good
- β Clean Ingredients
The Bad
- β Contains High Fructose Corn Syrup
- β High Sugar Content
Preserves, Peach
Ingredients: Peaches, corn syrup, high fructose corn syrup, sugar, citric acid, fruit pectin.
The Good
- β Clean Ingredients
The Bad
- β Contains High Fructose Corn Syrup
- β High Sugar Content
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
Nutella Mini Cups
Ingredients: Sugar, palm oil, hazelnuts, cocoa, skim milk, whey (milk), lecithin as emulsifier (soy), vanillin: an artificial flavor.
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
Peach Preserves
Ingredients: Organic peaches, organic cane sugar, fruit pectin, ascorbic acid (vitamin c), citric acid.
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed
Organic Classic Hazelnut Spread With Cocoa
Ingredients: Cane sugar*, cocoa*, palm oil*+, flaxseed flour*, inulin*, hazelnut*, palm olein*+, palm stearin*+, refined coconut oil*, chia seed oil*, sunflower lecithin*, natural vanilla flavor*.
The Good
- β Convenient Snack
The Bad
- β High Sugar Content
Organic Strawberry Preserves
Ingredients: Organic strawberries, organic cane sugar, natural apple pectin, ascorbic acid (vitamin c), citric acid.
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed
Southern Sriracha Spicy Honey
Ingredients: PURE HONEY, APPLEWOOD SMOKED CHILES, CHILES, VINEGAR
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed
Tahini with Cocoa
Ingredients: Tahini (ground sesame seeds), raw cane sugar, cocoa, palm oil, sunflower lecithin, natural flavoring, artificial flavoring.
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
Organic Strawberry Spread
Ingredients: organic strawberries, organic cane sugar, pection solution (water, apple pectin), ascorbic acid, citric acid.
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar
Ingredients: RED FRUITS (STRAWBERRIES, CHERRIES, RASPBERRIES, REDCUR - RANTS, BLACKCURRANTS), SUGAR, CONCENTRATED LEMON JUICE, FRUIT PECTIN
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content
Vitamin honey Valencia Orange
Ingredients: Pure wildflower honey (from Orange Flavour, Echinacea, Vitamin D3, Vitamin C, Vitamin B6, Vitamin B12. Ingredients: Pure wildflower honey (from the UK & Europe). Natural Valencia Orange Flavour, Echinaced, Vitamin NutritionalΔ± T D3, Vitamin
The Good
- β Convenient Snack
The Bad
- β High Sugar Content