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Sweet Spreads Roundup

We analyzed 552 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 14)

Calories
288
Sugar
76g
Unknown

Berry hill Clover Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
81g
Kirkland Signature

Raw Unfiltered Honey

Ingredients: Honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
1320
Sugar
342g
Bonne Maman

Blackberry Preserves

Ingredients: blackberries, sugar, cane sugar, concentrated lemon juice, fruit pectin,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
541
Sugar
57g
Ferrero

Nutella Hazelnut Spread with Cocoa

Ingredients: sugar, palm oil, hazelnuts, skim milk, cocoa, lecithin as emulsifier, vanillin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
81g
Specially Selected

Raw Honey

Ingredients: honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
65g
Bonne Maman

Cherry Preserves

Ingredients: Cherries, sugar, cane sugar, concentrated lemon juice, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
76g
Trader Joe's

Multi-Floral & Clover Honey

Ingredients: honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
76g
Trader Joe's

Multi-floral and Clover Honey

Ingredients: Honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
568
Sugar
51g
Great Value

Hazelnut Spread with Cocoa

Ingredients: SUGAR, HAZELNUTS, MODIFIED PALM OIL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SKIM MILK, PALM OIL WHEY, SUNFLOWER AND/OR CANOLA LECITHIN, ARTIFICIAL FLAVOR CONTAINS MILK AND HAZELNUTS. MAY CONTAIN TRACES OF ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, MACADAMIA NUTS, PINE NUTS, PISTACHIOS, WALNUTS AND WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
625
Protein
25g
Peter Pan

PEANUT BUTTER

Ingredients: roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
65g
BERRYHILL

Strawberry Preserves

Ingredients: SUGAR, STRAWBERRIES, CITRIC ACID, PECTIN

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
211
Sugar
53g
Smucker's

Simply fruit spread strawberry

Ingredients: fruit syrup, strawberries, fruit pectin, lemon juice concentrate, red grape juice concentrate (for color), natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
60g
Smucker's

Red Raspberry Preserves

Ingredients: RED RASPBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FRUIT PECTIN, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
60g
Trader Joe's

Raspberry Preserves

Ingredients: raspberries, liquid sugar (sugar, water), sugar, lemon juice concentrate, pectin,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
76g
Mike's

Mike's Hot Honey

Ingredients: HONEY, CHILI PEPPERS, VINEGAR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
1250
Sugar
250g
Welch's

Jelly

Ingredients: Concord grapes, corn syrup, high fructose corn syrup, fruit pectin, citric acid, sodium citrate

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
568
Sugar
51g
Walmart,Wal-Mart Stores

Hazelnut Spread

Ingredients: Sugar, Palm Oil, Hazelnuts, Canola Oil, Cocoa (Processed with Alkali), Skim Milk, Whey (Milk), Sunflower Lecithin, Artificial Flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
14g
Jif

PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD

Ingredients: roasted peanuts, sugar, peanut oil, cocoa processed with alkali, contains 2% or less of: fully hydrogenated vegetable oilse rapeseed and soybean), salt, mono and diglycerides, molasses, vanillin contains no artificial citm/@ the j.m. smucker company, orrville, oh 44667 usa preservaties visit us at question gluten free

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
29
Sugar
81g
Great Value

Raw Honey

Ingredients: Raw honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
45g
Smucker's

Blackberry Jam

Ingredients: blackberries, high fruit pectin, citric acid. fructose corn syrup, corn syrup, o/tm/@ the jum. smucker company orrville, oh 44667 usa call toll free with questions or comments amount/serving total fat og %dv* 0% total carb. 13g 5% 1-888-550-9555 0% sodium omg total sugars 129 50 inc. 9 added sugars 19% protein og visit our website delicious recipes, ad-to-find flavors, and gift ideas! uckers.com 0 refrigerate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
76g
Simply Nature

Raw honey

Ingredients: organic honey,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
588
Protein
21g
Peter Pan,conagra brands

Creamy honey roast peanut spread

Ingredients: peanut butter (roasted peanuts, sugar, less than 2% of: molasses, hydrogenated vegetable oils [cottonseed and rapeseed], salt), sugar, honey, contains: peanuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
81g
Great Value, Wal-Mart Stores Inc.

Organic strained raw honey

Ingredients: Organic honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
1360
Sugar
0g
Berryhill

Clover Honey

Ingredients: HONEY

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
81g
Nature Nate's

Raw & Unfiltered Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
60g
Smucker's

Seedless red raspberry jam

Ingredients: red raspberries, high fructose corn syrup, corn syrup, fruit pectin, citric acid. %dv* 0% o/tm/ⓡ the j.m. smucker company orrville, oh 44667 usa 0% call toll free with questions or comments 1-888-550-9555 35% 120 refrigerate

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
65g
Dalmatia

Fig Spread

Ingredients: Figs, pure cane sugar, citric acid (for acidity), fruit pectin, lactic acid (ph control), ascorbic acid (antioxidant)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
81g
Golden Blossom

Honey

Ingredients: A premium blend of orange blossom, sage buckwheat, and white clover honeys

The Good

  • Clean Ingredients

The Bad

  • Contains Orange B
  • High Sugar Content
View Full Analysis
Calories
139
Sugar
33g
Trader Joe's

Organic Reduced Sugar Raspberry Preserves

Ingredients: Organic raspberries, organic sugar, water, fruit pectin, calcium chloride and citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
81g
Great Value

Raw Honey

Ingredients: Raw honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sweet Spreads category always vegan?+
Not necessarily. We analyzed over 552 products in the Sweet Spreads category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweet Spreads?+
We rank Sweet Spreads based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweet Spreads here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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