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Sweetened Beverages Roundup

We analyzed 595 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
13
Sugar
3g
Sunkist

Orange Sunkist

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), natural flavors, modified food starch, gum, caffeine, ester gum, yellow 6, red 40.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
17
Sugar
5g
Brisk

Brisk Iced Tea + Lemonade Half & Half

Ingredients: Water, high fructose corn syrup, citric acid, lemon juice concentrate, sodium hexametaphosphate (to protect flavor), natural flavor, tea powder, phosphoric acid, potassium sorbate (preserves freshness), caramel color, gum arabic, acesulfame potassium, sucralose, glycerol ester of rosin, calcium disodium edta (to protect flavor), red 40.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
39
Sugar
11g
Coca-Cola

Coca-Cola

Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
7Up

BOTTLE

Ingredients: filtered carbonated water, high fructose corn syrup, citric acid, potassium citrate, natural flavors, calcium disodium edta (to protect flavor),

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Zevia

Zero Calorie Soda - Cream Soda Naturally Flavored

Ingredients: Carbonated water, natural flavors, stevia leaf extract, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Clear American, Wal-Mart Stores Inc.

Sparkling Water Beverage

Ingredients: Carbonated water, citric acid, natural flavor, aspartame, potassium benzoate (preservative), potassium citrate, acesulfame potassium.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
18
Sugar
4g
AriZona

Iced tea with Lemon flavor

Ingredients: PREMIUM BREWED BLACK TEA USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), CITRIC ACID, NATURAL FLAVOR.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Mug

Root Beer zero

Ingredients: CARBONATED WATER, CARAMEL COLOR, SODIUM BENZOATE (PRESERVES FRESHNESS), ASPARTAME, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, QUILLAIA EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), PHENYLKETONURICS: CONTAINS PHENYLALANINE.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Clover Valley, Carolina Beverage Corporation

Clover valley, sparkling water, strawberry, strawberry

Ingredients: Carbonated water, citric acid, potassium benzoate (preservative), potassium citrate, sucralose, acesulfame potassium, and natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
40
Sugar
10g
Monster

PIPELINE PUNCH JUICE MONSTER ENERGY JUICE

Ingredients: Carbonated water, sugar, glucose, apple juice concentrate, orange juice concentrate, taurine, citric acid, guava puree, panax ginseng extract, sodium citrate, potassium sorbate (preservative), caffeine, gum arabic, maltodextrin, sodium benzoate (preservative), sucralose, natural flavors, pineapple juice concentrate, passionfruit juice concentrate, niacinamide (vit. b3). ester gum, l-carnitine l-tartrate, salt, inositol, d-glucuronolactone, guarana extract, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), red #40, cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
3
Sugar
0g
Monster

Monster Energy Zero Ultra

Ingredients: Carbonated water, citric acid, erythritol, taurine, sodium citrate, natural & artificial flavors, panax ginseng extract, l-carnitine l-tartrate, sucralose, caffeine, sorbic acid (preservative), benzoic acid (preservative), niacinamide (vit.b3), acesulfame potassium, d-calcium pantothenate (vit. b5), salt, guarana extract, d-glucuronolactone, inositol, pyridoxine hydrochloride (vit. b6), cyanocobalamin (vit. b12). monster energy blend: taurine, panax ginseng extract, l-carnitine, caffeine, guarana extract, glucuronolactone, inositol

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
Safeway kitchens,Safeway Inc.

100% juice apple juice from concentrate with added ingredient

Ingredients: Water, apple juice concentrate, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Gatorade

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
Martinelli's

Martinelli’s Apple Juice

Ingredients: 100% apple juice, vitamin c

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
5g
V8

Strawberry Banana

Ingredients: water, vegetable juice (water and concentrated uices of sweet potatoes, arot). fruit juice (water and concentrated juices of apples white grapes, strawberis), natural flavoring, atric acid, malic acid, caffeine from bladk and green tea, vitamin c (ascorbic acid), banana puree, purified stevia leaf extrad, niacinamide (vitamin b3), pyridoxine bydrochloride (vitamin b6), ganocobalamin (vitamin b2)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
79g
Nestlé,Nesquik

Nesquik Strawberry Powder

Ingredients: SUGAR, MALTODEXTRIN, MODIFIED CORNSTARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR 2%, CITRIC ACID, FERROUS FUMARATE (IRON), ZINC SULFATE, VITAMIN D3, VITAMIN E ACETATE, VITAMIN A ACETATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE, ASCORBIC ACID (VITAMIN C), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), COLOR ADDED (CARMINE, BETA CAROTENE, TURMERIC EXTRACT).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Coca cola zero sugar

Ingredients: carbonated water, caramel color, phosphoric acid, aspartame, potassium benzoate, natural flavors, potassium citrate, acesulfame potassium, caffeine.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
2
Sugar
0g
Gatorade Zero

Glacier Cherry

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, mixed triglycerides, sucralose, glycerol ester of rosin, acesulfame potassium.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
9g
snapple

mango madness flavored juice drink

Ingredients: FILTERED WATER, SUGAR, KIWI JUICE CONCENTRATE, CITRIC ACID, MANGO PUREE, NATURAL FLAVORS, VEGETABLE JUICE AND BETA CAROTENE (FOR COLOR).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Purified Drinking Water

Ingredients: Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix, LaCroix

Naturally Essenced Berry Sparkling Water

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
GATORADE

GATORADE FROST GLACIER FREEZE

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gold Peak,CocaCola

Zero Sugar Sweet Tea

Ingredients: BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), PHOSPHORIC ACID, ASPARTAME, ACESULFAME POTASSIUM

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
47
Sugar
13g
Pepsico

Mountain Dew Code Red

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, NATURAL FLAVOR, CAFFEINE, SODIUM CITRATE, GUM ARABIC, CALCIUM DISODIUM EDTA, RED 40, YELLOW 5, BLUE 1

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Mio Energy

Mio Energy Black Cherry

Ingredients: Water, citric acid, propylene glycol, caffeine, contains less than 2% of taurine, guarana extract, ginseng extract (panax), niacinamide, vitamin b6, vitamin b12, natural falvor, sucralose and acesulfame potassium (sweeteners), sodium citrate, potassium citrate, red 40, blue 1, potassium sorbate (preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
25
Sugar
6g
Bodyamor

Body armor strawberry banana

Ingredients: Filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), vegetable juice concentrate (color), ascorbic acid (vitamin c), gum arabic, magnesium oxide (electrolyte), natural strawberry banana flavor with other natural flavors, calcium d - pantothenate (vitamin b5), niacinamide (vitamin b3), alpha - tocopheryl acetate (vitamin e), ester gum, zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9), beta-apo-8' carotenal (color), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
9g
Trader Joe's

Triple Ginger Brew

Ingredients: CARBONATED WATER (WATER, CARBON DIOXIDE), CANE SUGAR, GINGER PUREE, HONEY, PINEAPPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, NATURAL FLAVORS, BLACK PEPPER, CARDAMOM.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Sugar
48g
Nestlé,Milo

Milo

Ingredients: BARLEY MALT EXTRACT, SUGAR, MILK, COCOA PROCESSED WITH ALKALI, WHEY, CALCIUM PHOSPHATE, MALTODEXTRIN, SALT, SOY LECITHIN, BAKING SODA, ASCORBIC ACID, FERRIC PYROPHOSPHATE (IRON), NIACINAMIDE, ARTIFICIAL FLAVOR, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN D3, VITAMIN B12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
42
Sugar
12g
Pepsi, Pepsi-Cola, Pepsico

Pepsi Cola, 12 Fl Oz,

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
3
Sugar
0g
Gatorade

Gatorade Zero

Ingredients: Water, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, sucralose, glycerol ester of rosin, acesulfame potassium

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sweetened Beverages category always vegan?+
Not necessarily. We analyzed over 595 products in the Sweetened Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweetened Beverages?+
We rank Sweetened Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweetened Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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