Sweetened Beverages Roundup
We analyzed 595 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Lemonade
Ingredients: Filtered water, sugar, not from concentrate lemon juice, lemon pulp and natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Ginger Beer
Ingredients: Sparkling filtered water, cane sugar, pineapple juice from concentrate, honey, ginger root, lemon and lime juices from concentrate, spices
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Root Beer
Ingredients: Eau gazéifiée, sirop de maïs à haute teneur en fructose, colorant : caramel, conservateur : E211, arômes naturels et artificiels, moussant : E999.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Sprite
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE).
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Gatorade Arctic Blitz
Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lime Sparkling Mineral Water
Ingredients: Spring water, carbon dioxide, natural lime essence.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tonic Water with Lime
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, QUININE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Club Soda
Ingredients: CARBONATED WATER, POTASSIUM BICARBONATE, POTASSIUM CITRATE, POTASSIUM SULFATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

G ZERO Grape
Ingredients: water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

orange smash
Ingredients: WATER, APPLE JUICE CONCENTRATE, SOLUBLE VEGETABLE FIBER, CITRIC ACID, WATERMELON JUICE CONCENTRATE, POTASSIUM CITRATE, ASCORBIC ACID, ORANGE JUICE CONCENTRATE, SODIUM CITRATE, MAGNESIUM LACTATE, NATURAL FLAVORS, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, BETA CAROTENE (COLOR) ZINC OXIDE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mango Pulp Beverage
Ingredients: WATER, MANGO PULP SUGAR, CITRIC ACID, SORBITOL AND HYDROXYLATED SOY LECITHIN AS EMULSIFIERS, BETA-CAROTENE, CARMINE, SODIUM ERYTHORBATE AS ANTIOXIDANT, ARTIFICIAL FLAVOR, 0,03% SODIUM BENZOATE AND 0,005% POTASSIUM SORBATE
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

shatter pre-workout ripped
Ingredients: Silicon dioxide, Natural & Artificial Flavors, Citric acid, Malic acid, Sucralose, FD&C Blue No. 1
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic apple juice
Ingredients: filtered water, organic apple juice concentrate, ascorbic acid (vitamin c)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tonic Water
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, QUININE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

coke
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Grape Hydration Drink
Ingredients: FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, MALIC ACID, SUCRALOSE, L-ISOLEUCINE, L-LEUCINE L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), ZINC ASPARTATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (ViTAMIN B-12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Blue Magic
Ingredients: Cashew Milk* (Filtered Water, Cashew*), Vanilla Extract*, Coconut Nectar*, Maca Root Powder*, Himalayan Pink Salt, Stevia*, Cinnamon Powder*, Blue Majik Phycocyanin Extract from Arthrospira Platensis (Spirulina) *, Nutmeg Powder*
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mountain dew gingerbread snap’d
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Tonic water
Ingredients: CARBONATED WATER, SUGAR, CITRIC ACID, NATURAL QUININE, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Cola
Ingredients: Carbonated water caramel color phosphoric acid aspartame sodium benzoate citric acid caffeine phenylalanine
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oatmilk Barista Edition
Ingredients: Oat base (water, oats), low erucic acid rapeseed oil, dipotassium phosphate 2%, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sparkling Natural Soda Elderflower Lemon
Ingredients: SPARKLING WATER, LEMON JUICE FROM CONCENTRATE (WATER AND LEMON JUICE CONCENTRATE), CANE SUGAR, NATURAL FLAVOR, ELDERFLOWER ESSENCE, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling cold brew
Ingredients: 91% COLD BREWED COFFEE (WATER, 100% ARABICA COFFEE), RAW CANE SUGAR, 4% LEMON JUICE, CARBON DIOXIDE, NATURAL FLAVORINGS.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cherry Lemonade Protein Drink
Ingredients: WATER, WHEY PROTEIN ISOLATE (MILK), NATURAL FLAVORS, CITRIC ACID, RED 40, CAFFEINE, SUCRALOSE, PHOSPHORIC ACID
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

apple juice
Ingredients: apple juice from concentrate, filtered water, apple juice concentrate, ascorbic acid (vitamin C)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mountain dew made with real sugar
Ingredients: Carbonated Water, Sugar, Concentrated Orange Juice, Ctric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Erythobric Acid (Preservers Freshness), Calcium Disodium EDTA (To Protect Flavor), Yellow 5
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barissimo Cold Brew Cinnamon and Vanilla Coffee Latte
Ingredients: COLD BREW COFFEE (WATER, COFFEE, SKIM MILK, SUGAR, CREAM, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS. POTASSIUM CARBONATE, SEA SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
