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Sweetened Beverages Roundup

We analyzed 595 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
42
Sugar
10g
Tropicana

Lemonade

Ingredients: Filtered water, sugar, not from concentrate lemon juice, lemon pulp and natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
10g
Reed's

Extra Ginger Beer

Ingredients: Sparkling filtered water, cane sugar, pineapple juice from concentrate, honey, ginger root, lemon and lime juices from concentrate, spices

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
14g
A&W

Root Beer

Ingredients: Eau gazéifiée, sirop de maïs à haute teneur en fructose, colorant : caramel, conservateur : E211, arômes naturels et artificiels, moussant : E999.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sprite

Sprite

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE).

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Gatorade Arctic Blitz

Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Crystal Geyser, Crystal Geyser Sparkling Water, Crystal Geyser Water Company

Lime Sparkling Mineral Water

Ingredients: Spring water, carbon dioxide, natural lime essence.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
9g
Polar

Tonic Water with Lime

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, QUININE.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Canada Dry

Club Soda

Ingredients: CARBONATED WATER, POTASSIUM BICARBONATE, POTASSIUM CITRATE, POTASSIUM SULFATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

G ZERO Grape

Ingredients: water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
14
Sugar
2g
plezi

orange smash

Ingredients: WATER, APPLE JUICE CONCENTRATE, SOLUBLE VEGETABLE FIBER, CITRIC ACID, WATERMELON JUICE CONCENTRATE, POTASSIUM CITRATE, ASCORBIC ACID, ORANGE JUICE CONCENTRATE, SODIUM CITRATE, MAGNESIUM LACTATE, NATURAL FLAVORS, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, BETA CAROTENE (COLOR) ZINC OXIDE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
10g
Boing!

Mango Pulp Beverage

Ingredients: WATER, MANGO PULP SUGAR, CITRIC ACID, SORBITOL AND HYDROXYLATED SOY LECITHIN AS EMULSIFIERS, BETA-CAROTENE, CARMINE, SODIUM ERYTHORBATE AS ANTIOXIDANT, ARTIFICIAL FLAVOR, 0,03% SODIUM BENZOATE AND 0,005% POTASSIUM SORBATE

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Muscletech

shatter pre-workout ripped

Ingredients: Silicon dioxide, Natural & Artificial Flavors, Citric acid, Malic acid, Sucralose, FD&C Blue No. 1

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Unknown

Organic apple juice

Ingredients: PASTEURIZED, UNFILTERED JUICE FROM CERTIFIED ORGANIC APPLES

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
13g
Solevita

Organic apple juice

Ingredients: filtered water, organic apple juice concentrate, ascorbic acid (vitamin c)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
9g
Polar

Tonic Water

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, QUININE.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
39
Sugar
11g
Coke

coke

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
5
Sugar
0g
Prime

Grape Hydration Drink

Ingredients: FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, MALIC ACID, SUCRALOSE, L-ISOLEUCINE, L-LEUCINE L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), ZINC ASPARTATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (ViTAMIN B-12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
2g
Urban Remedy

Blue Magic

Ingredients: Cashew Milk* (Filtered Water, Cashew*), Vanilla Extract*, Coconut Nectar*, Maca Root Powder*, Himalayan Pink Salt, Stevia*, Cinnamon Powder*, Blue Majik Phycocyanin Extract from Arthrospira Platensis (Spirulina) *, Nutmeg Powder*

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
12g
Mountain Dew

Mountain dew gingerbread snap’d

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
30
Sugar
8g
PurAqua,Aldi

Tonic water

Ingredients: CARBONATED WATER, SUGAR, CITRIC ACID, NATURAL QUININE, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Big K,The Kroger Co

Diet Cola

Ingredients: Carbonated water caramel color phosphoric acid aspartame sodium benzoate citric acid caffeine phenylalanine

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Water Joe

Water Joe Caffeinated Water Bottle

Ingredients: Purified water, caffeine

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
3g
Oatly

Oatmilk Barista Edition

Ingredients: Oat base (water, oats), low erucic acid rapeseed oil, dipotassium phosphate 2%, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
Belle Vie, Aldi

Sparkling Natural Soda Elderflower Lemon

Ingredients: SPARKLING WATER, LEMON JUICE FROM CONCENTRATE (WATER AND LEMON JUICE CONCENTRATE), CANE SUGAR, NATURAL FLAVOR, ELDERFLOWER ESSENCE, CITRIC ACID.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
5g
Barissimo

Sparkling cold brew

Ingredients: 91% COLD BREWED COFFEE (WATER, 100% ARABICA COFFEE), RAW CANE SUGAR, 4% LEMON JUICE, CARBON DIOXIDE, NATURAL FLAVORINGS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
14
Sugar
0g
Protein2O

Cherry Lemonade Protein Drink

Ingredients: WATER, WHEY PROTEIN ISOLATE (MILK), NATURAL FLAVORS, CITRIC ACID, RED 40, CAFFEINE, SUCRALOSE, PHOSPHORIC ACID

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
53
Sugar
12g
Langers

apple juice

Ingredients: apple juice from concentrate, filtered water, apple juice concentrate, ascorbic acid (vitamin C)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
12g
Pepsi

Mountain dew made with real sugar

Ingredients: Carbonated Water, Sugar, Concentrated Orange Juice, Ctric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Erythobric Acid (Preservers Freshness), Calcium Disodium EDTA (To Protect Flavor), Yellow 5

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Unknown

Purified Drinking Water

Ingredients: water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
6g
Barissimo,Aldi

Barissimo Cold Brew Cinnamon and Vanilla Coffee Latte

Ingredients: COLD BREW COFFEE (WATER, COFFEE, SKIM MILK, SUGAR, CREAM, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS. POTASSIUM CARBONATE, SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sweetened Beverages category always vegan?+
Not necessarily. We analyzed over 595 products in the Sweetened Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweetened Beverages?+
We rank Sweetened Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweetened Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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