Syrups Roundup
We analyzed 281 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Steen's, 100% Pure Cane Syrup
Ingredients: Only pure sugarcane juice, slow-simmered in open kettles until it's just the right clarity and consistency.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Syrup
Ingredients: Corn syrup, high fructose corn syrup, water, natural and artificial flavors, salt, cellulose gum, caramel color, sodium benzoate & sorbic acid (preservatives), sodium hexametaphosphate, malic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Original Syrup
Ingredients: Corn syrup, high fructose corn syrup, water, contains 2% or less of: natural and artificial flavors, cellulose gum, salt, caramel color, sodium benzoate (preservative), sorbic acid (preservative), sodium hexametaphosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sugar free syrup
Ingredients: Water, sorbitol, contains 2% or less of: cellulose gum, natural and artificial flavors, salt, caramel color, xanthan gum, sorbic acid and sodium benzoate (preservatives), acesulfame potassium (non nutritive sweetener), sodium hexametaphosphate, phosphoric acid, sucralose (non nutritive sweetener)
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chocolate Syrup
Ingredients: organic cane sugar, water, organic cocoa powder (processed with alkali), organic inulin, organic syrup (contains 2% or less of the following), salt, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate flavored syrup
Ingredients: high fructose corn syrup, corn syrup, water, cocoa, sugar, contains 2% or less of potassium sorbate (preservative), mono - and diglycerides*, salt, polysorbate 60 emulsifier), xanthan gum, vanillin, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Maple Syrup
Ingredients: Non-GMO resistant dextrin, natural maple flavor, natural caramel color, monk fruit extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Hershey's Syrup Lite Genuine Chocolate Flavor
Ingredients: Water; sugar; fructose; cocoa*; contains 2% or less of: caramel color; xanthan gum; sodium acid sulfate; salt; potassium sorbate, to maintain freshness; vanillin, artificial flavor; sodium benzoate, to maintain freshness; acesulfame potassium; artificial color [red 40]; sulfur dioxide, to maintain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pancake syrup
Ingredients: water, sorbitol, contains less than 2% of: cellulose gum, natural and artificial maple flavor, salt, caramel color, phosphoric acid, sodium hexametaphosphate, sucralose, sodium benzoate and potassium sorbate (preservatives) and citric acid,
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Aunt jemima pancake syrup butter lite
Ingredients: High fructose corn syrup, water, cellulose gum, salt, natural and artificial flavor, caramel color, sorbic acid and sodium benzoate (preservatives), sodium hexametaphosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sugar free classic hazelnut syrup ounce
Ingredients: Purified water, natural and artificial flavors, citric acid, acesulfame potassium, sodium benzoate (to preserve freshness), potassium sorbate (to preserve freshness), xanthan gum, sucralose (splenda brand), caramel color.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Maple Syrup
Ingredients: Water, sorbitol, cellulose gum, natural and artificial flavors, salt, caramel color, sodium benzoate and potassium sorbate (to preserve freshness), sucralose, phosphoric acid, acesulfame potassium, aspartame, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Maple Walnut Syrup
Ingredients: Ingredients*: triple filtered purified water, cellulose gel, maple flavor, sucralose, salt, sodium acid sulfate, xantham gum, sodium benzoate, potassium sorbate (to preserve freshness), caramel color, natural flavors, walnut flavor, beta carotene
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Maple Syrup
Ingredients: Fair for life fair trade certified pure organic maple syrup.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Blueberry fruit syrup
Ingredients: Corn syrup, sugar, water, blueberry juice concentrate, blueberry puree, lemon juice concentrate, citric acid, xanthan gum, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sugar Free Breakfast Syrup
Ingredients: WATER, SORBITOL, 2% CELLULOSE GUM, SALT, CARAMEL COLOR, XANTHAN GUM, SORBIC ACID (PRESERVATIVES), SODIUM BENZOATE (PRESERVATIVES), ACESULFAME POTASSIUM (NON NUTRITIVE SWEETENER), NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, PHOSPHORIC ACID, SUCRALOSE (NON NUTRITIVE SWEETENER).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Butter rich syrup
Ingredients: corn syrup, high fructose corn syrup, water, natural and artificial flavor, salt, cellulose gum, sodium hexametaphosphate, sodium benzoate and sorbic acid (preservatives), caramel color,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Walden farm Pancake syrup imp
Ingredients: ingredients*: triple filtered purified water, cellulose gum, natural flavors, salt, xanthan gum, sucralose, lactic acid, sodium bisulfate (natural acidifier), potassium sorbate (to preserve freshness), sodium benzoate (to preserve freshness), caramel color, beta carotene color
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Lite syrup
Ingredients: Water, corn syrup. contains 2% or less of: cellulose gum, natural and artificial flavor (lactic acid), molasses, salt, phosphoric acid, sorbic acid and sodium benzoate (preservatives), aspartame, acesulfame potassium, caramel color, sodium hexametaphosphate. contains sulfiting agents.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Original Syrup
Ingredients: corn syrup, high fructose corn syrup, water, cellulose gum, natural and artificial flavors, salt, preservatives (sodium benzoate, sorbic acid), caramel color, sodium hexametaphosphate,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Butter Lite Syrup
Ingredients: High fructose corn syrup, water, cellulose gum, salt, natural and artificial flavor, caramel color, sorbic acid, sodium benzoate, sodium hexametaphosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
