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Syrups Roundup

We analyzed 281 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
367
Sugar
77g
Delish, Walgreens Co.

Pure Maple Syrup

Ingredients: Maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
71g
C S Steen Syrup Mill Inc

Steen's, 100% Pure Cane Syrup

Ingredients: Only pure sugarcane juice, slow-simmered in open kettles until it's just the right clarity and consistency.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
57g
Food Lion, Food Town Stores Inc.

Syrup

Ingredients: Corn syrup, high fructose corn syrup, water, natural and artificial flavors, salt, cellulose gum, caramel color, sodium benzoate & sorbic acid (preservatives), sodium hexametaphosphate, malic acid.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
350
Sugar
57g
Signature Select

Original Syrup

Ingredients: Corn syrup, high fructose corn syrup, water, contains 2% or less of: natural and artificial flavors, cellulose gum, salt, caramel color, sodium benzoate (preservative), sorbic acid (preservative), sodium hexametaphosphate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
33
Sugar
13g
Unknown

Sugar free syrup

Ingredients: Water, sorbitol, contains 2% or less of: cellulose gum, natural and artificial flavors, salt, caramel color, xanthan gum, sorbic acid and sodium benzoate (preservatives), acesulfame potassium (non nutritive sweetener), sodium hexametaphosphate, phosphoric acid, sucralose (non nutritive sweetener)

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
300
Sugar
60g
D'vash Organics

Organic Date Syrup

Ingredients: Organic Dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
O Organics

Chocolate Syrup

Ingredients: organic cane sugar, water, organic cocoa powder (processed with alkali), organic inulin, organic syrup (contains 2% or less of the following), salt, citric acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
42g
Aldi

Chocolate flavored syrup

Ingredients: high fructose corn syrup, corn syrup, water, cocoa, sugar, contains 2% or less of potassium sorbate (preservative), mono - and diglycerides*, salt, polysorbate 60 emulsifier), xanthan gum, vanillin, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
175
Sugar
0g
Choc Zero

Maple Syrup

Ingredients: Non-GMO resistant dextrin, natural maple flavor, natural caramel color, monk fruit extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
True lemon

Crystallized Lemon

Ingredients: CRYSTALLIZED LEMON [CITRIC ACID, LEMON OIL, LEMON JUICE].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
76g
Great Value

Golden Blue Agave Sweetener

Ingredients: Organic blue agave.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
118
Sugar
29g
Hershey's

Hershey's Syrup Lite Genuine Chocolate Flavor

Ingredients: Water; sugar; fructose; cocoa*; contains 2% or less of: caramel color; xanthan gum; sodium acid sulfate; salt; potassium sorbate, to maintain freshness; vanillin, artificial flavor; sodium benzoate, to maintain freshness; acesulfame potassium; artificial color [red 40]; sulfur dioxide, to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
50
Sugar
0g
Kroger

Pancake syrup

Ingredients: water, sorbitol, contains less than 2% of: cellulose gum, natural and artificial maple flavor, salt, caramel color, phosphoric acid, sodium hexametaphosphate, sucralose, sodium benzoate and potassium sorbate (preservatives) and citric acid,

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
167
Sugar
42g
Aunt Jemima

Aunt jemima pancake syrup butter lite

Ingredients: High fructose corn syrup, water, cellulose gum, salt, natural and artificial flavor, caramel color, sorbic acid and sodium benzoate (preservatives), sodium hexametaphosphate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
310
Sugar
76g
Tate & Lyle Sugars

Cane sugar syrup

Ingredients: Cane sugar syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Torani, R. Torre & Co.Inc.

Sugar free classic hazelnut syrup ounce

Ingredients: Purified water, natural and artificial flavors, citric acid, acesulfame potassium, sodium benzoate (to preserve freshness), potassium sorbate (to preserve freshness), xanthan gum, sucralose (splenda brand), caramel color.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
17
Sugar
7g
Maple Grove

Maple Syrup

Ingredients: Water, sorbitol, cellulose gum, natural and artificial flavors, salt, caramel color, sodium benzoate and potassium sorbate (to preserve freshness), sucralose, phosphoric acid, acesulfame potassium, aspartame, citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
7
Sugar
0g
Walden Farms

Maple Walnut Syrup

Ingredients: Ingredients*: triple filtered purified water, cellulose gel, maple flavor, sucralose, salt, sodium acid sulfate, xantham gum, sodium benzoate, potassium sorbate (to preserve freshness), caramel color, natural flavors, walnut flavor, beta carotene

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
367
Sugar
80g
Shady Maple Farms

Maple Syrup

Ingredients: Fair for life fair trade certified pure organic maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
67g
Great Value

Blueberry fruit syrup

Ingredients: Corn syrup, sugar, water, blueberry juice concentrate, blueberry puree, lemon juice concentrate, citric acid, xanthan gum, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
57g
Just

100% organic california dates syrup

Ingredients: Organic medjool dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
0g
Smucker's

Sugar Free Breakfast Syrup

Ingredients: WATER, SORBITOL, 2% CELLULOSE GUM, SALT, CARAMEL COLOR, XANTHAN GUM, SORBIC ACID (PRESERVATIVES), SODIUM BENZOATE (PRESERVATIVES), ACESULFAME POTASSIUM (NON NUTRITIVE SWEETENER), NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, PHOSPHORIC ACID, SUCRALOSE (NON NUTRITIVE SWEETENER).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
333
Sugar
47g
Aunt Jemina

Butter rich syrup

Ingredients: corn syrup, high fructose corn syrup, water, natural and artificial flavor, salt, cellulose gum, sodium hexametaphosphate, sodium benzoate and sorbic acid (preservatives), caramel color,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
80g
Brer Rabbit, Del Monte

Molasses Full Flavor

Ingredients: Molasses

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Walden Farms

Walden farm Pancake syrup imp

Ingredients: ingredients*: triple filtered purified water, cellulose gum, natural flavors, salt, xanthan gum, sucralose, lactic acid, sodium bisulfate (natural acidifier), potassium sorbate (to preserve freshness), sodium benzoate (to preserve freshness), caramel color, beta carotene color

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
167
Sugar
17g
Pinnacle Foods Group Llc

Lite syrup

Ingredients: Water, corn syrup. contains 2% or less of: cellulose gum, natural and artificial flavor (lactic acid), molasses, salt, phosphoric acid, sorbic acid and sodium benzoate (preservatives), aspartame, acesulfame potassium, caramel color, sodium hexametaphosphate. contains sulfiting agents.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
317
Sugar
52g
Country Kitchen,Pinnacle Foods Group Llc

Original Syrup

Ingredients: corn syrup, high fructose corn syrup, water, cellulose gum, natural and artificial flavors, salt, preservatives (sodium benzoate, sorbic acid), caramel color, sodium hexametaphosphate,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
87g
Safeway Inc., Signature Select

Pure Grade A Maple Syrup

Ingredients: Maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
40g
Pearl Milling Company

Butter Lite Syrup

Ingredients: High fructose corn syrup, water, cellulose gum, salt, natural and artificial flavor, caramel color, sorbic acid, sodium benzoate, sodium hexametaphosphate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
80g
Coombs Family Farms

Maple Syrup

Ingredients: organic maple syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Syrups category always vegan?+
Not necessarily. We analyzed over 281 products in the Syrups category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Syrups?+
We rank Syrups based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Syrups here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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