Syrups Roundup
We analyzed 281 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 8)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lite Syrup
Ingredients: HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Vanilla syrup
Ingredients: Pure cane sugar, water, vanilla extract with other natural flavors, sodium benzoate (to preserve freshness), potassium sorbate (to preserve freshness), citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Original Syrup
Ingredients: corn syrup, high fructose corn syrup, water, cellulose gum, salt, natural and artificial flavor, caramel color, sodium benzoate, sorbic acid, sodium hexametaphosphate, mono and diglycerides,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sundae syrup
Ingredients: corn syrup, high fructoueo strup, nonfat milk, fructose, wi starch, contains 29 or less fuvor potassium sorbate caramel color, vanilin (artificial yellow &, red 40 c/tm/o the jm. smucker company, orrville, on 44667 usa usage: before us8-romove cap and inner cn beplace cap and squbze. 0% do not microwave amount per serving calories 100 % daily value total fat og hsodium 100mg otal carbohydrate 26g 9% refrigerate
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sugar Free Syrup
Ingredients: water, sorbitol, contains 2% or less of: cellulose gum, salt, natural and artificial flavor, caramel color, phosphoric acid, aspartame, sorbic acid and sodium benzoate (preservatives), sodium hexametaphosphate, citric acid, acesulfame potassium, mono and diglycerides, neotame,
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Chocolate Syrup
Ingredients: SUGAR, WATER, COCOA PROCESSED WITH ALKALI, 2% SALT, CITRIC ACID, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CARAMEL COLOR, RED 40, BLUE 1, YELLOW 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Original Syrup
Ingredients: corn syrup, high fructose corn syrup, water, contains less than 2% of natural and artificial flavors, cellulose gum, salt, caramel color, sodium benzoate and sorbic acid (preservatives), sodium hexametaphosphate,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Light Corn Syrup with Real Vanilla
Ingredients: Corn syrup, salt, vanilla extract (vanilla beans, water, ethyl alcohol).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sugar Free Low Calorie Syrup Original Flavor Natural & Artificial Maple Flavor
Ingredients: Water, sorbitol, cellulose gum, natural and artificial flavors, salt, caramel color, sodium benzoate and potassium sorbate (to preserve freshness), sucralose, phosphoric acid, acesulfame potassium, aspartame, citric acid.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Low Calorie Syrup
Ingredients: Water, sorbitol, cellulose gum, natural and artificial maple flavor, salt, aspartame*, citric acid, caramel color, sodium benzoate and potassium sorbate (as preservatives), acesulfame potassium.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Italian cola
Ingredients: PURE CANE SUGAR SYRUP, NATURAL FLAVORS, CAFFEINE, REBAUDIOSIDE A, SODIUM Walue BENZOATE, POTASSIUM SORBATE (PRESERVATIVES), CARAMEL COLOR. 0%
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Artificially Flavored Syrup
Ingredients: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, ARTIFICIAL COLOR RED 40.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Peppermint flavoring syrup
Ingredients: Water, non-GMO resistant dextrin, monk fruit extract, citric acid, natural peppermint flavor, potassium sorbate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla syrup
Ingredients: Cane sugar, water, natural flavors, sodium benzoate (preservative), potassium sorbate (preservative), citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Syrup chocolate flavor
Ingredients: SUGAR, WATER, COCOA, MODIFIED FOOD STARCH, SALT, CITRIC ACID, ARTIFICIAL FLAVOR, XANTHAN GUM, POLYSORBATE 80, POTASSIUM SORBATE, SODIUM BENZOATE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Vanilla bean syrup
Ingredients: Cane sugar, water, ground vanilla beans, ascorbic acid, xanthan gum, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sugar Free Lavender Syrup
Ingredients: WATER, ERYTHRITOL, NATURAL FLAVORS, CELLULOSE GUM, CITRIC ACID, SPIRULINA (COLOR), SUCRALOSE, NATURAL LAVENDER FLAVOR, VEGETABLE JUICE (COLOR), POTASSIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate syrup, sugar-free
Ingredients: WATER, COCOA POWDER, SORBITOL, PHOSPHORIC ACID, ARTIFICIAL FLAVOR, XANTHAN GUM, SALT, POTASSIUM SORBATE, SODIUM BENZOATE, ACESULFAME POTASSIUM, SUCRALOSE, ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, BIOTIN, CARAMEL COLOR.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Toasted Marshmallow
Ingredients: WATER, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM,, CITRIC ACID, SUCRALOSE, SALT, SODIUM, BENZOATE, POTASSIUM SORBATE (TO, PRESERVE FRESHNESS),, ACESULFAME-POTASSIUM, CARAMEL, COLOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
