Detailed Reviews (Page 6)

Original instant grits, original
Ingredients: Degerminated white corn grits, salt, calcium carbonate, reduced iron, niacinamide*, bht and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, folic acid*.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Buttermilk Pancakes & Waffle Mix
Ingredients: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, DRIED BUTTERMILK, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, LACTIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz
Ingredients: Whole grain rolled oats, whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), corn syrup, crisp rice (rice flour, sugar, barley malt, salt, rice extract, monoglycerides), sugar, dextrose, partially defatted peanut flour, peanut flavored chips (sugar, vegetable oil (palm kernel and palm oil), partially defatted peanut flour, lactose, dry whey, dextrose, corn syrup solids, soy lecithin, salt, vanillin), peanut butter spread (peanuts, sugar, palm oil, salt, peanut oil), glycerin, liquid invert sugar, potassium gluconate, sorbitol, sunflower oil with natural tocopherol added to preserve freshness, nonfat dry milk, whey protein concentrate, tricalcium phosphate, water, milk protein isolate, salt, natural flavor, magnesium phosphate, soy lecithin, mixed tocopherols, ascorbic acid, maltodextrin, modified corn starch, vitamin e (dl-alpha tocopheryl acetate), corn starch, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), cyanocobalamin (vitamin b12).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Sweetened Corn & Oat Cereal
Ingredients: corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, reduced iron, yellow 5, niacinamide*, zinc oxide, yellow 6, thiamin mononitrate*, riboflavin*, bht (preservative), pyridoxine hydrochloride*, folic acid*, tocopherols (preservative), *one of the b vitamins
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dressing With Balsamic Vinegar
Ingredients: WATER, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), BALSAMIC VINEGAR, SUN DRIED TOMATOES, SALT, GARLIC, SPICES, XANTHAN GUM.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry soft baked bars squares with fruit filling, strawberry
Ingredients: whole grain oats, whole grain wheat, invert sugar, glycerin, brown sugar, strawberry puree concentrate, apple powder, oligofructose, vegetable shortening (canola oil, palm oil, palm kernel oil), sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), contains 2% or less of: modified corn starch, vegetable oil (palm kernel and palm oil), corn starch, salt, natural flavor, baking soda, citric acid, tocopherols (to preserve freshness),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets
Ingredients: Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower and palm oils, whey, sodium caseinate), flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial peach flavor, citric acid, annatto [color]), salt, calcium carbonate, guar gum, artificial flavor, niacinamide*, vitamin a palmitate, reduced iron, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Sulfite
- ● High Sugar Content

Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets
Ingredients: Whole grain rolled oats, maltodextrin, whey protein isolate, oat flour, natural and artificial flavor, salt, caramel color, soy lecithin, acesulfame potassium, sucralose.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cinnamon Schoolbook Cookies
Ingredients: UNBLEACHED ENRICHED FLOUR (_WHEAT_ FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CINNAMON, NATURAL FLAVOR, SODIUM BICARBONATE, SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian specialty cake with raisins
Ingredients: Wheat flour, eggs, raisins, sugar, butter, natural yeast (gluten), skimmed milk powder, emulsifier: mono and diglycerides of fatty acids, soy lecithin, salt, flavours, preservative: potassium sorbate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Capn crunch peanut butter
Ingredients: corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated cottonseed and/or canola oil, salt), oat flour, rice flour, palm and/or coconut oil, salt, caramel color, corn maltodextrin, reduced iron, niacinamide, zinc oxide, soybean oil, bht (preservative), thiamin mononitrate, riboflavin, pyridoxine hydrochloride, folic acid,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sundae Ice Cream
Ingredients: Milk, caramel (corn syrup, high fructose corn syrup, sweetened condensed skim milk [pasteurized skim milk, sugars], water, heavy cream, butter [cream, salt], natural flavors, sodium alginate, salt, sodium bicarbonate, sodium citrate), cream, skim milk, sugar, whipped topping [water, sugar, hydrogenated palm kernel oil, dextrose, corn syrup, sodium caseinate, carbohydrate gum, polysorbate 60, artificial flavor, salt, soy protein isolate, polyglycerol esters of fatty acids, mono and diglycerides, sodium citrate, soy lecithin, xanthan gum), corn syrup, chocolate flakes (sugar, chocolate, milkfat, cocoa butter, chocolate [processed with alkali], soy lecithin, vanilla extract), whey protein concentrate, natural flavor, guar gum, mono and diglycerides, xanthan gum, carrageenan, annatto and turmeric extract (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Premium Ice Cream
Ingredients: Milk, cream, skim milk, sugar, corn syrup, whey protein concentrate, whey, natural flavor, guar gum, annatto and turmeric extract (color), mono and diglycerides, xanthan gum, carrageenan, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Orange Cream Ice Cream Bars
Ingredients: Milk, sugar, water, cream, corn syrup, skim milk solids, high fructose corn syrup, whey, orange pulp, natural flavors, concentrated orange juice, vanilla extract, citric acid, guar gum, mono and diglycerides, carob bean gum, cellulose gum, carrageenan, pectin, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Ice Creak, Forbidden Chocolate
Ingredients: Milk, cream, skim milk, sugar, corn syrup, cocoa (processed with alkali), whey protein concentrate, whey, buttermilk, natural flavor, guar gum, mono and diglycerides, xanthan gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chocolate Almond Chip
Ingredients: MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, CHOCOLATE COATED ALMONDS (CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], DRY ROASTED ALMONDS, SALT), COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, WHEY, BUTTERMILK, GUAR GUM, MONO AND DILGLYCERIDES, XANTHAN GUM, CARRAGEENAN.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Premium Ice Cream, Rich & Creamy Classic Chocolate
Ingredients: Milk, cream,skim milk, sugar, corn syrup, cocoa (processed with alkali), whey protein concentrate, whey, buttermilk, guar gum, mono and diglycerides, xanthan gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Ice Cream
Ingredients: Milk, cream, sugar, skim milk, corn syrup, chocolate liquor, whey protein concentrate, whey, buttermilk, natural flavor, cocoa butter, guar gum, mono and diglycerides, xanthan gum, soy lecithin, annatto extract and turmeric (for color), carrageenan, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Premium Ice Cream Rich & Creamy Strawberry
Ingredients: Milk, cream, sugar, strawberries, corn syrup, skim milk, high fructose corn syrup, whey protein concentrate, whey natural flavor, beet juice (color), guar gum, pectin, citric acid, mono and diglycerides, xanthan gum, carrageenan, annatto and turmeric extract (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Celebration Ice Cream Cake
Ingredients: MILK, CREAM, SUGAR, SKIM MILK, CORN SYRUP, WHEY PROTEIN CONCENTRATE, WHEY, COCOA (PROCESSED WITH ALKALI), ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED PALM KERNEL OIL, VEGETABLE OIL (COCONUT AND PARTIALLY HYDROGENATED PALM), VEGETABLE OIL (HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), DEXTROSE, SALT, SOY LECITHIN, VANILLA EXTRACT, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, CORN FLOUR, SODIUM BICARBONATE, MONO AND DIGLYCERIDES, SODIUM CASEINATE, POLYSORBATE 60, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR), BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Coffee
Ingredients: Milk, cream, skim milk, sugar, corn syrup, coffee extract, whey protein concentrate, whey, buttermilk, guar gum, mono and diglycerides, xanthan gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Strawberry Cake Krunch Ice Cream Bars
Ingredients: VANILLA ICE CREAM INGREDIENTS: MILK, CREAM, SKIM MILK SOLIDS, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VANILLA EXTRACT. STRAWBERRY CENTER INGREDIENTS: MILK, SUGAR, CORN SYRUP, CREAM, STRAWBERRY PUREE, (STRAWBER
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Sundae
Ingredients: Milk, skim milk, cream, sugar, corn syrup, hydrogenated vegetable oil (palm kernel, soybean) with soya lecithin, high fructose corn syrup, cocoa (processed with alkali), whey protein concentrate, whey, chocolate, phosphoric acid, vanilla extract, natural flavor, dextrose, guar gum, salt, mono and diglycerides, xanthan gum, cocoa butter, soy lecithin, sodium caseinate, carbohydrate gum, soy protein isolate, polysorbate 60, artificial flavor, polyglycerol esters of fatty acids, sodium citrate, chocolate (processed with alkali), carrageenan, annatto and turmeric extract (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Dark Chocolate Covered Blueberries
Ingredients: Non-gmo dark chocolate (sugar, cocoa butter, soy lecithin added as and vanilla), non-gmo dried berries (blueberries, sugar, and sunflower or), non-gmo rice and /or tapioca syrup non - gmo tapioca dextrin, non-gmo cortectioner's glaze (refined lac.)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

emily's dark chocolate covered blueberries
Ingredients: Dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin added as an emulsifier, and vanilla), dried blueberries (blueberries, sugar, natural flavor, citric acid, sunflower oil), corn syrup, tapioca dextrin, confectioner's glaze (refined lac.)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Lemon Poppy Seed
Ingredients: Chopped dates, cashews, poppy seeds, organic lemon flavor (organic sunflower oil, organic lemon oil), organic lemon peel powder.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Authentic pierogi potato & cheddar
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), fresh potatoes, water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, liquid whole eggs, egg whites, cheddar cheese blend (cheddar cheese (milk, salt, cheese cultures, enzymes) whey, buttermilk, salt, disodium phosphate, annatto extract), soybean oil, whey, potato starch, garlic, rice flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Linguine Pasta
Ingredients: UNENRICHED SEMOLINA FLOUR, PASTEURIZED CAGE-FREE EGGS, WATER.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese Ravioletti
Ingredients: PASTA: UNRICHED DURUM WHEAT FLOUR, WATER, PASTEURIZED CAGE FREE EGGS, CORN FLOUR, SOYBEAN OIL, BETA - CAROTENE. FILLING: WHOLE MILK RICCTTA CHEESE (PASTEURIZED WHOLE MILK, STARTER, SALT), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT), PAN
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
