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Taco Roundup

We analyzed 294 products to help you choose the healthiest & safest options.

Finding the perfect Taco shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 294 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Taco you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
393
Protein
21g
Giant Eagle, Giant Eagle Inc.

Taco Style Cheese Blend

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TACO SPICE BLEND (MALTODEXTRIN, SPICES, TORULA YEAST [CONTAINS SULFITES], SALT, ONION POWD

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
286
Sugar
14g
Bearitos

Taco Seasoning

Ingredients: ORGANIC RICE FLOUR, SEA SALT, SPICES, ORGANIC DRIED CANE SYRUP, ORGANIC ONION POWDER, PAPRIKA, ORGANIC GARLIC POWDER, DEHYDRATED ONION, CITRIC ACID, ORGANIC SUNFLOWER OIL, PAPRIKA EXTRACT, YEAST EXTRACT.

The Good

  • โ— Convenient Snack

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
31
Sugar
0g
Teasdale Foods Inc.

Jardines, Street Taco Verde Sauce, Med

Ingredients: Green chiles, water, fresh jalapenos, fresh onions, salt, fresh garlic, potato starch, cilantro, dehydrated garlic, sugar, spice.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
4080
Sugar
408g
Lawry's,Lawry's Foods Llc

Chicken Taco, Spices & Seasonings Mix

Ingredients: SPICES (PAPRIKA, OREGANO, CUMIN, BLACK PEPPER, RED PEPPER, PARSLEY), LACTOSE (MILK), MALTODEXTRIN, SALT, ONION, MODIFIED FOOD STARCH, DEXTROSE, GARLIC POWDER, TOMATO POWDER, COCOA POWDER, NATURAL FLAVOR.

The Good

  • โ— Convenient Snack

The Bad

  • โ— High Sugar Content
View Full Analysis
Calories
435
Sugar
3g
Toco Bell

Crunchy & Soft Taco Dinner Kit

Ingredients: FLOUR TORTILLAS (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CORN SYRUP SOLIDS, INTERESTERIFIED SOYBEAN OIL, GLYCERIN, CONTAINS LESS THAN 2% OF SALT, CALCIUM PROPIONATE AND POTASSIUM SORBATE AS PRESERVATIVES, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, FUMARIC ACID, L-CYSTEINE); MILD SAUCE (WATER, TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, CONTAINS LESS THAN 2% OF SALT, CHILI PEPPERS, SPICES, XANTHAN GUM, CITRIC ACID, POTASSIUM CHLORIDE, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR); TACO SHELLS (YELLOW CORN FLOUR, CANOLA OIL, WATER); TACO SEASONING MIX (WHEAT FLOUR, SALT, GARLIC*, CHILI PEPPERS*, SPICE, ONIONS*, MALTODEXTRIN, PAPRIKA, SUGAR, CONTAINS LESS THAN 2% OF SILICON DIOXIDE AS AN ANTICAKING AGENT, NATURAL FLAVOR, YEAST EXTRACT, SOYBEAN OIL, MALIC ACID).

The Good

  • โ— Low Sugar

The Bad

  • โ— Contains Corn Syrup
View Full Analysis
Calories
140
Sugar
2g
The Hain Celestial Group Inc.,Garden of Eatin'

Blue corn taco dinner kit

Ingredients: Taco shells: organic stoneground blue corn masa flour, expeller pressed canola oil and/or safflower oil and/or sunflower oil. taco sauce: organic tomatoes, citric acid, water, organic lime juice, sea salt, organic jalapeno peppers, organic garlic powder.

The Good

  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
333
Sugar
33g
Kroger

Reduced sodium taco seasoning

Ingredients: dextrose, wheat flour, salt, maltodextrin, chili pepper*, red and green bell pepper*, natural flavor with oleoresin paprika for color, onion* and garlic*, silicon dioxide (anticaking agent), spices, citric acid, disodium inosinate and disodium guanylate, *dehydrated

The Good

  • โ— Convenient Snack

The Bad

  • โ— High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Heinz

Taco Bell Fat-Free Refried Beans

Ingredients: Water, pinto beans, contains less than 2% of salt, pink beans, dried onions, dried garlic, natural flavor, soy lecithin, ner container soybean oil* *trivial source of fat ion facts 12 cup (130g) contains: soy, distributed by kraft heinz foods company chicago, il 6060i ยฉ kraft foods s 120 please steel recycle kraftheinz % daily value* taco bellยฎ and logo are registered 0% trademarks owned and licensed by taco bell ip holder, llc, 0%

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
283
Sugar
2g
La Banderita

Street Taco Taqueria Style Tortillas

Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: palm oil and/or corn oil), contains 2% or less of the following: salt, aluminum-free leavening (sodium acid pyrophosphate, sodium bicarbonate cornstarch, monocalcium phosphate), wheat protein, preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, xanthan gum, mono - and diglycerides, sodium metabisulphite).

The Good

  • โ— Excellent Health Score
  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
83
Sugar
7g
Frontera

Ground Beef Taco Seasoning Sauce, Original

Ingredients: filtered water, diced tomatoes, fire-roasted tomatoes, roasted onions, roasted garlic, chili pepper powder, salt, cumin, tomato paste, cane sugar, organic apple cider vinegar, organic white distilled vinegar, garlic powder, onion powder, chipotle chile, expeller pressed canola oil, oregano, paprika

The Good

  • โ— Convenient Snack

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
367
Sugar
20g
Sprouts

Creamy taco sauce

Ingredients: Soybean or Canola Oil, Water, Cane Sugar, Jalapeรฑo Pepper Puree (Red Jalapeรฑo Peppers (30 g), Salt, Acetic Acid), Tomato Paste, Distilled Vinegar, Egg Yolks (Egg Yolk (110 g), Sugar), Smoked Serrano Pepper Powder, Sea Salt, Lime Juice Concentrate (% Daily Value*), Dehydrated Garlic (12%), Natural Flavor, Onion Powder, Chipotle Powder (8%), Xanthan Gum, Natural Vitamin E Added (3%) to Protect Flavor

The Good

  • โ— Convenient Snack

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
314
Sugar
2g
Chi-Chi's

Street taco style flour

Ingredients: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening (soybean oil, hydrogenated soybean oil) contains 2% or less of leavening (sodium bicarbonate, sodium aluminum sulfate, sodium aluminum phosphate), vital wheat gluten, mono - and diglycerides, sodium propionate (preservative), fumaric acid (to acidify), salt, potassium sorbate (preservative), cornstarch, soy flour, calcium sulfate, cellulose gum, canola oil, xanthan gum, enzymes (wheat starch, microcrystalline cellulose), dough conditioner (l-cysteine monohydrochloride, salt, corn starch, calcium phosphate, carboxymethyl cellulose (cmc, cellulose gum), baking powder, polyethylene glycol, microcrystalline cellulose [mcc, cellulose gel]). contains: soy, wheat.

The Good

  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
244
Sugar
1g
Kraft

Taco dinner kit

Ingredients: flour tortillas (enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acidi, water, corn syrup solids, interesterified soybean oil, glycerin, contains less than 2% of salt, calcium propionate and potassium sorbate as preservatives, sodium biฬ‡carbonate, sodium aluminum phosphate, fumaric acid, l-cysteine)

The Good

  • โ— Low Sugar

The Bad

  • โ— Contains Corn Syrup
View Full Analysis
Calories
333
Protein
17g
Thrive Market

Taco Seasoning Mix

Ingredients: organic brown rice flour, organic spices, organic paprika, organic dehydrated garlic, sea salt, organic dehydrated onion, organic cane sugar, organic ancho chile powder, organic rice concentrate, organic black pepper, organic cayenne

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Wegmans, Wegmans Organic

Yellow corn taco shells

Ingredients: Organic Yellow Corn, Organic Palm Oil, Trace of Lime

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Kinders taco blend seasoning

Ingredients: chili pepper (including ancho chili pepper) salt, dehydrated onion, dehydrated garlic, spices maltodextrin, rice concentrate, natural flavor, citric acid, paprika, garlic, lime juice, sunflower oil, sugars, vitamin d, ca produced for p,k, kinder co, inc, walnut creek, ca 94596 7 55759 950167 203467

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Casa Fiesta

Non GMO Taco Shells

Ingredients: corn masa flour, vegetable shortening (palm oil)

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Ortega

Street taco sauce

Ingredients: lutrition facts about 11 servings per container serving size 1 tbsp (20g) amount per serving calories 10 % daily value total fat og sodium 120mg total carbohydrate 2g dietary fiber 1g total sugars 1g protein og 0% 5% 1% 4% the % daily value tells you how muc nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used general nutrition advice. ngredients: water, tomato paste ons, apple cider vinegar, roasted carlic, distilled vinegar, salt, green jalapeno peppers, chipotle peppers, brown sugar, gregano, sodium benzoate (to preserve freshness), black pepper, cumin.

The Good

  • โ— Convenient Snack

The Bad

  • โ— Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
7g
Old El Paso

Mild taco sauce

Ingredients: Tomato Puree (water, tomato paste), Water, Sugar. Contains 2% or less of: Modified Food Starch, Salt, Vinegar, Spice, Sea Salt, Citric Acid, Chili Pepper, Garlic Powder, Onion Powder

The Good

  • โ— Excellent Health Score

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Aldi

Taco Seasoning

Ingredients: corn synip solios, corn starch, salt, paprika, spices ncluding cumin, red pepper), chili pepper, onion powder, yellow corn flour, spice extracti es, soybean oil, contains: soy,

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
293
Sugar
2g
Harris Teeter

Soft taco flour tortillas

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, distilled monoglycerides, cellulose gum, fumaric acid and calcium propionate and sorbic acid (to maintain freshness).

The Good

  • โ— Excellent Health Score
  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Kroger

Taco Seasoning

Ingredients: maltodextrin, spices (including turmeric), salt, dehydrated onion and garlic, modified corn starch, natural flavor, disodium inosinate and disodium guanylate, and less than 2% of: silicon dioxide (anticaking agent),

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Old El Paso

Old El Paso Stand N Stuff Taco Shells 15 Count

Ingredients: Limed corn flour, palm oil, salt.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
310
Sugar
2g
Old El Paso

Taco dinner kit

Ingredients: Limed Corn Flour, Palm Oil, Salt, Water, Tomato Paste, Sugar, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt, Spice, Citric Acid, Garlic Powder, Onion Powder, Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder, Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Silicon Dioxide (anticaking agent), Natural Flavor.

The Good

  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Kraft

Mexican style taco cheese

Ingredients: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (color), asadero cheese (pasteurized milk, cheese culture, salt, citric acid, enzymes), mod fied cornstarch added to prevent caking, taco seasoning (onion powder, salt, dextrose, maltodextrin, spices, garlic powder, sugar, natural flavor, oleoresin paprika), natamycin (a natural mold inhibitor contains: milk.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Great Value

Taco Blend

Ingredients: Cheddar and monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color [in cheddar cheese]), taco seasoning (spice, paprika color, granulated onion, granulated garlic, salt, sugar, monosodium glutamate, extract of paprika color, natural flavor), potato starch and powdered cellulose added to prevent caking natamycin (a natural mold inhibitor).

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Gladstone Food Products Co. Inc.

yellow corn authentic mexican 12 taco shells

Ingredients: Yellow corn, water, lime, vegetable shortening (high oleic soybean oil, hydrogenated soybean oil).

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Wick Fowler's

Taco Seasoning Mix

Ingredients: Chili pepper, salt, onion powder, spices, garlic powder, silicon dioxide (anti-caking agent), ethoxyquin (preservative)

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Mccormick

Seasoning mix hot taco

Ingredients: spices (including chili pepper, cumin, paprika, red pepper), onion, salt, potato starch, garlic, and natural flavor,

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
470
Sugar
0g
Chi-Chi's

White Corn Taco Style Tortillas

Ingredients: CORN, WATER, PROPIONIC ACID, PHOSPHORIC ACID, DEXTROSE, FUMARIC ACID, CELLULOSE GUM, SORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS), AND A TRACE OF LIME.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Contains Phosphoric Acid
View Full Analysis

Frequently Asked Questions

Are products in the Taco category always vegan?+
Not necessarily. We analyzed over 294 products in the Taco category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Taco?+
We rank Taco based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Taco here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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