Tater Tots Roundup
We analyzed 10 products to help you choose the healthiest & safest options.
Finding the perfect Tater Tots shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 10 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Tater Tots you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews
Extra crispy easy tater tots crispy crowns
Ingredients: potatoes, vegetable oil (soybean and/or cottonseed oil), salt, potato starch, dextrose, corn flour, dehydrated onion, sodium acid pyrophosphate (to retain natural color), autolyzed yeast, maltodextrin, natural flavor. wave 4 minutes. nd for ute. manufactured by: kraft heinz foods company pittsburgh, pa 15222 ch.j. heinz company brands llc ve microwave move from food safety and until internal mometer. microwave oven. erformance of scan here for more food information. call 1-800-892-2401 for more food information.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed
Crispy Tater Tots
Ingredients: potatoes, vegetable oil blend (soybean and cottonseed), salt, yellow corn flour, dextrose, sodium acid pyrophosphate (to retain natural color), dehydrated onion, sodium acid sulfate, natural flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Tater tots
Ingredients: potatue oil blend (soybean and cottonseed), salt, yellòw corn flour, dextrose, sodium acid pyrophosphate (to retain natural color), dehydrated onion, sodium sulfate, natural avoring,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Extra Crispy Tater Tots
Ingredients: Potatoes, vegetable oil (sunflower, cottonseed, soybean, and/or canola), salt, corn flour, dextrose, disodium dihydrogen pyrophosphate (to retain natural color), dehydrated onion, sodium sulfate, garlic powder, spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
Taters Seasoned Shredded Potato Tots
Ingredients: Potatoes vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, corn flour, dehydrated potato, onion powder, spice, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
CRISPY MINI TATER TOTS
Ingredients: potatoes, vegetable oil (sunflower, cottonseed, soybean and/or canola), salt, corn flour, dextrose, sodium sulfate, dehydrated onion, disodium dihydrogen pyrophosphate (to retain natural color), natural flavoring,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
CRISPY TATER TOTS
Ingredients: Potatoes, vegetable oil (sunflower, cottonseed, soybean and/or canola), salt, yellow corn flour, dextrose, disodium dihydrogen pyrophosphate (to retain natural color), dehydrated onion, sodium sulfate, natural flavoring.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed